Chakra Meditation - Before Sleep ❤️️ Chakra Cleansing Healing ❤️️ Chakra Balancing

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  • เผยแพร่เมื่อ 9 ม.ค. 2019
  • Welcome to your guided chakra meditation, perfect for you to listen to as you drift into a deep sleep.
    This meditation is for chakra cleansing and healing - this chakra balancing will heal any disruptions or blockages that may have occurred through trauma or stress, restoring a harmonious flow of energy across your whole chakra system, revitalising the powerful life force that you are. You do not need to know exactly which energy centres are in need of rebalancing, your inner wisdom already knows and will ensure that this is done. So you can relax fully and let go, and trust the process.
    If you fall asleep during any of the spoken part of this meditation, that is completely ok. Your subconscious mind will continue to hear my words and all healing and rejuvenation of your energy system will still take place. So you can enjoy your sleep, deeply and peacefully, and wake up feeling aligned, restored and empowered.
    ➵ Start manifesting your DREAM LIFE by watching this FREE Law of Attraction video: jessicaheslop.com/ ➵
    Enjoy and let me know in the comments how this manifestation meditation changes your life!
    With love,
    Jess 💕
    - Buy your own copy of this track here: mysoundwise.com/publishers/16...
    - Follow me on Instagram to get your weekly inspiration. Let's build our tribe! CLICK HERE: / jessicaheslop_
    Music: Daydreams by Christopher Lloyd Clarke. www.christopherlloydclarke.com. Licensed by Enlightened Audio.

ความคิดเห็น • 116

  • @agwar143
    @agwar143 3 ปีที่แล้ว +18

    I cannot thank you enough that there are no ads in this videos. You wouldnt let it. Thank you, namasté

  • @mariabotero9303
    @mariabotero9303 3 ปีที่แล้ว +20

    Your work has been critical in my healing process. You have been an amazing gift to my life. Eternally grateful!❤️🙏

  • @patriziapastorelli8087
    @patriziapastorelli8087 3 ปีที่แล้ว +14

    I’m listening to it every night. It helps me to sleep peaceful and feel relaxed. Love your voice! 🙏

  • @andreamarie4023
    @andreamarie4023 2 ปีที่แล้ว +2

    The ending with “I love you”, felt like a gut punch, how deeply I needed to hear that.

  • @retornoaodharma
    @retornoaodharma 4 ปีที่แล้ว +3

    Jess U are wonderful I thank the Great Spirit for ur existence.. thanks for being our friend and guide ...

    • @Ilivethelifeilove
      @Ilivethelifeilove  4 ปีที่แล้ว

      It truly is a pleasure my friend. Thank you so much for your beautiful words, they really mean a lot to me! With so much love, Jess 💓

  • @leticiacamba3590
    @leticiacamba3590 ปีที่แล้ว +2

    Jess,
    You are a wonderful blessing to this world. Your meditations have beautiful healing powers, thank you for sharing your light. Always keep shining.
    Many blessing,
    Leticia 💞

    • @Ilivethelifeilove
      @Ilivethelifeilove  ปีที่แล้ว

      Thank you so much Leticia! 🙏 I appreciate your kind words and support greatly! Sending you infinite love and blessings, Jess 💞

  • @bonniesollice127
    @bonniesollice127 5 ปีที่แล้ว +16

    Wow, wow, WOW! I have been feeling so stressed recently and haven't been able to sleep. A friend of mine recommended your channel and I picked this meditation to help me calm down. It is INCREDIBLE! I will definitely use it to help me sleep tonight. Thank you xxx

    • @Ilivethelifeilove
      @Ilivethelifeilove  5 ปีที่แล้ว +3

      Thank you so much Bonnie! I hope that it continues to be of help to you and you sleep very peacefully tonight! ❤️️

  • @AmberSmith-cy6pn
    @AmberSmith-cy6pn 4 ปีที่แล้ว +6

    I’ve started to revisit my spirituality again. This by far is one of the best meditations i’ve had - your voice is so assuring and calming, I don’t even remember going to sleep - which is something i havent felt in quite a long time. i felt so connected to your words, thank you. I hope you all find the right guide for you and good luck on everyone’s spiritual journey 🧚🏼✨💛

    • @Ilivethelifeilove
      @Ilivethelifeilove  4 ปีที่แล้ว +1

      I am so happy you found this meditation and it resonated with you so deeply Amber. May all my meditations bring you huge abundance, joy and connection my friend ✨🙏 With love and so many blessings to you, Jess 💞

  • @smith614
    @smith614 5 ปีที่แล้ว +5

    Fantastic guided meditation! Everything from her calming voice to the soothing music was just perfect! She also made understanding the chakras very accessible as well. I highly recommend it!

    • @Ilivethelifeilove
      @Ilivethelifeilove  5 ปีที่แล้ว

      Thank you for your gorgeous comment Liz! It really means so much ❤️️

  • @Crystal22Indigo
    @Crystal22Indigo 5 ปีที่แล้ว +18

    I love the peaceful sound of your voice. Many thanks for this video

    • @Ilivethelifeilove
      @Ilivethelifeilove  5 ปีที่แล้ว +1

      It is a pleasure to make them, and thank you for your beautiful words :-) Sending you much love

  • @dee9578
    @dee9578 4 ปีที่แล้ว +4

    You have a true gift and I thank you for sharing with me. I feel balanced and aligned after your guide. Namaste 🙏

    • @Ilivethelifeilove
      @Ilivethelifeilove  4 ปีที่แล้ว

      Beautiful Dee ✨ You are in alignment. You are in the flow. You are pure lifeforce energy. Thank you for your words and connection 🙏 With love, Jess 💕

  • @amybynorth193
    @amybynorth193 5 ปีที่แล้ว +23

    hi, a good friend reccomended this to me who knows you because i have pretty bad social anxiety, i had never tried it before so i thought id give it a go to see if it would help. i listened to it just before i went to sleep and it was so helpfull, i wasnt sure if i fell to sleep or not before the video ended because i was that relaxed. Went straight to sleep afterwards, it made me feel better about myself, will keep using this and hopefully one day be able to get rid of my anxiety thankyou 😊

    • @Ilivethelifeilove
      @Ilivethelifeilove  5 ปีที่แล้ว +4

      That is so incredible to hear Amy! When I create these meditations, I never quite know if they will work their intended magic every time so it means so very much to me when I hear that they have. You deserve to feel joyful and at peace. Keep listening and sleeping well, a good night's sleep definitely helps! I'm sending you so much love and support ❤️️Jess x

    • @amybynorth193
      @amybynorth193 5 ปีที่แล้ว +1

      +Live The Life You Love thankyou so much ❤

    • @mattc9790
      @mattc9790 3 ปีที่แล้ว +1

      Live The Life You Love I am mesmerized by your voice and message! I’m a cancer patient who’s clock is ticking, but staring down the barrel of going in for another open heart surgery, the last one being just 3 months ago, I am stressed and depressed. Your voice will be playing in my ears while on the table, on the road to recovery or at the beginning of my journey to final peace. Bless you! -Matt C.

  • @tracybeavan7651
    @tracybeavan7651 2 ปีที่แล้ว +2

    Wonderful 🌺I started listening at 8 pm and woke up at 4.30 in the morning with the light on 😂 I feel rejuvenated this morning…thank you 💞

    • @Ilivethelifeilove
      @Ilivethelifeilove  2 ปีที่แล้ว

      Amazing to hear Tracy 🌟 I hope you have a beautiful day! With love, Jess 💕

  • @AmerikasParagon
    @AmerikasParagon 3 ปีที่แล้ว +1

    Good Day!!!!! 🌼

  • @bencox715
    @bencox715 5 ปีที่แล้ว +4

    From stress to calm within the space of your video. Amazing!!!!

    • @Ilivethelifeilove
      @Ilivethelifeilove  5 ปีที่แล้ว

      Thank you, so happy it worked for you Ben ❤️️

  • @kaelynchang3549
    @kaelynchang3549 4 ปีที่แล้ว +3

    I am so grateful for these meditations! I really feel them working and my vibration is much higher these days!! thank you 💜🦋

    • @Ilivethelifeilove
      @Ilivethelifeilove  4 ปีที่แล้ว +3

      This is so amazing to hear Kaelyn. Thank you so much for sharing my friend 🙏 May you continue to be blessed with abundance - you deserve it all ✨ With love, Jess 💞

  • @bellahessell6050
    @bellahessell6050 4 ปีที่แล้ว +4

    Just beautiful... thank you so much! I'm going to listen to this every night for the foreseeable future xxx

    • @Ilivethelifeilove
      @Ilivethelifeilove  4 ปีที่แล้ว +1

      Thank you so much Bella, that means a lot. I send you a big hug 🤗 May you be filled with the beautiful, revitalising energy channelled in this meditation always! With love, Jess 💞

  • @sylviedemers5696
    @sylviedemers5696 ปีที่แล้ว

    Aldo wonderful to Start the Day, Tku🙏

  • @luczka44
    @luczka44 4 ปีที่แล้ว +11

    Most are male voices which I did not gravitate to. Don't know why..I just wasn't feeling it. This one is the very best. I send it to everyone! 👆❤️❤️❤️

    • @Ilivethelifeilove
      @Ilivethelifeilove  4 ปีที่แล้ว +1

      Thank you Kitty, that means so much to me! I really appreciate your support. Sending you huge abundance, light and love, Jess 💕🙏

  • @Ilivethelifeilove
    @Ilivethelifeilove  4 ปีที่แล้ว +2

    ➵ Start manifesting your DREAM LIFE by watching this FREE Law of Attraction video: jessicaheslop.com/ ➵

  • @gddtd5131
    @gddtd5131 3 ปีที่แล้ว +1

    Hi Jess, would it be possible you to make another video for aura cleansing and strengthening please? Thanks 🙏💕

  • @susannef6676
    @susannef6676 4 ปีที่แล้ว +3

    Im so grateful that I found you! The best before sleep- meditation I have tried 😊🌟

    • @Ilivethelifeilove
      @Ilivethelifeilove  4 ปีที่แล้ว

      I am grateful you found me too Florry! You were meant to. Thank you for your beautiful words - they mean a lot to me 🙏 With love, Jess 💞

  • @farman96
    @farman96 8 หลายเดือนก่อน

    This was on Apple Music and disappeared for some reason, I am glad I found your channel. Subscribed immediately, thank you 🙏🏿

    • @Ilivethelifeilove
      @Ilivethelifeilove  8 หลายเดือนก่อน +1

      Hi there - Unfortunately all of my tracks were taken down from Apple Music and Spotify without my permission. I do plan on re-uploading them eventually but it likely won't be for a while. For now, you can find all of my tracks here ❤️ With infinite love and blessings, Jess 💞

  • @user-oz5er2px9k
    @user-oz5er2px9k 10 หลายเดือนก่อน

    Amazing. I feel so alined with the flow of the universe and surrounded by source energy. Greetings from South Africa. Sending love and light

    • @Ilivethelifeilove
      @Ilivethelifeilove  10 หลายเดือนก่อน

      This is absolutely magnificent to hear! 🙏 I love this energy so much ❤️ With infinite love and blessings, Jess 💞

  • @aithaf8225
    @aithaf8225 2 ปีที่แล้ว +1

    Merci !

  • @FRANKIEMEE29
    @FRANKIEMEE29 2 ปีที่แล้ว

    Absolutely Fantastic Thank you Jessica ♥️

    • @Ilivethelifeilove
      @Ilivethelifeilove  2 ปีที่แล้ว

      You are so welcome Francesca! ✨ sending you bright blessings, Jess 💕

  • @chrismack1948
    @chrismack1948 2 ปีที่แล้ว

    Hi Jess. I discovered this chakra video of yours today & for the first time I saw a brilliant white light off to the right of my closed eyes. A very relaxing & informative speaking on our sacred chakras. You know part of my past story. I believe the healing videos you recommended are working but this one has added another dimension/vibration to it. Thank you for bringing to us. Infinite love & gratitude. Christine Mc.🌺🙏💕🌸

  • @gemmacardosi5697
    @gemmacardosi5697 5 ปีที่แล้ว +6

    I love a sleep meditation and this is by far the best one i have found. Love it, along with your other meditations! Thank you xx

    • @Ilivethelifeilove
      @Ilivethelifeilove  5 ปีที่แล้ว

      Ah Gemma that means so so much to me, thank you! ❤️️

  • @claireeller3374
    @claireeller3374 10 หลายเดือนก่อน

    I have listened to this well over what feels like hundreds of time. When it was pulled from Apple Music I was so sad. This is THE meditation for me. Thank you so much. I feel so much better every time I listen to this and I’m out so fast but I know my soul is still absorbing it. Thank you thank you thank you.

    • @Ilivethelifeilove
      @Ilivethelifeilove  10 หลายเดือนก่อน +2

      That is so beautiful to hear my friend ❤️ Thank you so much for your kind words, gratitude and support 🙏 I plan on reuploading my tracks to Apple Music and Spotify soon! With infinite love and blessings, Jess 💞

  • @natalien4149
    @natalien4149 5 ปีที่แล้ว +2

    This is the best meditation I've ever heard! I love your peaceful voice. Keep going 🙏🏻

    • @Ilivethelifeilove
      @Ilivethelifeilove  5 ปีที่แล้ว +1

      Thank you Natalie. I needed to hear this today ❤️️Namaste 🙏🏻

  • @FRANKIEMEE29
    @FRANKIEMEE29 2 ปีที่แล้ว

    Thank you 💕 once again Jessica a beautiful clear simple and effective meditation tonight. I am so grateful I have found this .
    Namaste xxxxx 💋

  • @user-pj2wd7rf4m
    @user-pj2wd7rf4m 4 ปีที่แล้ว +1

    Awesome meditation.Helps alot for a peaceful night.Please we need a meditation for migraine relief! Please ,Jess.We are forever grateful!

    • @Ilivethelifeilove
      @Ilivethelifeilove  4 ปีที่แล้ว

      Thank you so much my friend, I am grateful for your comment! I have put your request on my list and will create it for you as soon as I can. I have 90 requests at the moment but I will make it as soon as I can 🙏 With love, Jess 💞

  • @manjusavanur6669
    @manjusavanur6669 ปีที่แล้ว +1

    Thankyou

  • @mount-of-olives
    @mount-of-olives 2 ปีที่แล้ว

    Just beautiful ~ thank you so much. Love and infinite blessings 🙏🏻🙂✨💛

  • @user-jo4of6rr6b
    @user-jo4of6rr6b 2 ปีที่แล้ว

    Thank you from Ireland 🍀

  • @lifestagesholistichealing7551
    @lifestagesholistichealing7551 4 ปีที่แล้ว +2

    Thank you for a great visual guided meditation. It's important to discuss the colors of the Chakra and this was exactly what I was looking for! :)

    • @Ilivethelifeilove
      @Ilivethelifeilove  4 ปีที่แล้ว

      You are very welcome! Thank you so much for your awesome comment 🙏 I hope you keep enjoying. Sending you love and blessings 🌌 Jess x

  • @nikkimallett2308
    @nikkimallett2308 2 ปีที่แล้ว

    Thank you I used this guided meditation every night, it helps me to sleep you have a beautiful voice and with the music it’s so calming, I also have learnt about my chakras your have put together a amazing piece thank you again. 💫💫💫

  • @kumaranjaria1521
    @kumaranjaria1521 4 ปีที่แล้ว +1

    You have a very soothing voice. The process is unique to calm the mind amd body.

    • @Ilivethelifeilove
      @Ilivethelifeilove  4 ปีที่แล้ว

      Thank you Kumar, I really appreciate your comment 🙏 With so much love and abundant blessings to you, Jess 💞

  • @verdane5380
    @verdane5380 3 ปีที่แล้ว +3

    Not that your voice now isn't lovely but I truly resonate with how your mic sounded hear, more calm

  • @Emma3-3-3
    @Emma3-3-3 5 ปีที่แล้ว +2

    I think I fell asleep after 10 minutes but oh my, I slept 8 hours solid 😱 Obviously helped. Thank you 👌🏼

    • @Ilivethelifeilove
      @Ilivethelifeilove  5 ปีที่แล้ว +1

      Sagi that is brilliant! So so happy to hear that. I hope that it keeps working for you. Sending you love and blessings, Jess ❤️

  • @sambattaglia6169
    @sambattaglia6169 2 ปีที่แล้ว

    I appreciate you thank you

  • @sunnykaragyaurova1045
    @sunnykaragyaurova1045 3 ปีที่แล้ว +2

    💞 So calming! Thank you!

  • @emkay6112
    @emkay6112 4 ปีที่แล้ว +1

    Amazing!!

    • @Ilivethelifeilove
      @Ilivethelifeilove  4 ปีที่แล้ว

      Thank you Em! I really appreciate your comment, thank you 🙏 With love and blessings to you, Jess 💞

  • @kjkjkj360
    @kjkjkj360 3 ปีที่แล้ว

    🧚🏼‍♂️🧚🏼‍♂️🧚🏼‍♂️🧚🏼‍♂️🧚🏼‍♂️

  • @tonyak.6468
    @tonyak.6468 4 ปีที่แล้ว +1

    ❤❤❤

  • @mariannad1251
    @mariannad1251 4 ปีที่แล้ว +1

    🙏

  • @erinsylovesthemountains4046
    @erinsylovesthemountains4046 4 ปีที่แล้ว +1

    Beautiful Jess, thank you. I feel so at peace hearing your voice and knowing my chakra is now balanced and complete. Have a beautiful day. ❤️

    • @Ilivethelifeilove
      @Ilivethelifeilove  4 ปีที่แล้ว

      Thank you for another beautiful message Erinsy. You have brightened my day hugely, thank you my friend 🙏 Have a beautiful, blessed day! With love, Jess 💕

  • @ariellois8809
    @ariellois8809 2 ปีที่แล้ว

    Hi! Thank you for amazing video, it helps go to sleep every night.

    • @Ilivethelifeilove
      @Ilivethelifeilove  2 ปีที่แล้ว +1

      I'm so glad to hear this! Thank you so much for sharing Ariel! ✨ check out my other channel 'Sleep Time by Jess' - it's full of wonderful meditations for sleep that you might enjoy! 🙏 with love, Jess 💕

  • @mindfulmeditationmusic4750
    @mindfulmeditationmusic4750 5 ปีที่แล้ว +2

    Very nice

    • @Ilivethelifeilove
      @Ilivethelifeilove  5 ปีที่แล้ว

      Thank you Mindful Meditation Music! ❤️ Jess

  • @millkieway9055
    @millkieway9055 4 ปีที่แล้ว +1

    definitely one of the best meditations i’ve ever done. thankyou so much for this. i feel so refreshed and relaxed and ready to spread love and kindness. so grateful for you ! 🌙✨🌞

    • @Ilivethelifeilove
      @Ilivethelifeilove  4 ปีที่แล้ว +1

      Thank you Milkieway, I am grateful for your beautiful comment - it really means a lot to me 🙏 Sending you big blessings - go forth and share your abundance and beautiful heart! With love, Jess 💕

  • @baldwinbeardsley901
    @baldwinbeardsley901 4 ปีที่แล้ว +1

    This medication is amazing. I love the ending. Puts a smile on my face everytime.

    • @Ilivethelifeilove
      @Ilivethelifeilove  4 ปีที่แล้ว +1

      Thank you Baldwin, you deserve your smiles 😊 I'm sending you love and abundant blessings, Jess 💕

  • @missijane4114
    @missijane4114 4 ปีที่แล้ว +2

    ✨🙌✨

  • @Summer2007700
    @Summer2007700 4 ปีที่แล้ว +1

    Lovely!! Thanks so much Jess..... Can you do a Heart Chakra guided meditation too please?

    • @Ilivethelifeilove
      @Ilivethelifeilove  4 ปีที่แล้ว +1

      Yes I can. I shall put it on my list and create it for you as soon as I can my friend 🙏 With so much love to you, Jess 💞

    • @mattc9790
      @mattc9790 3 ปีที่แล้ว

      I’d love to hear that too!

  • @pepebabushki9376
    @pepebabushki9376 4 ปีที่แล้ว +2

    Thank you so much for this! It really helps whenever I'm feeling anxious :)

    • @Ilivethelifeilove
      @Ilivethelifeilove  4 ปีที่แล้ว

      Thank you, that means a lot my friend 🙏 I really appreciate it - May you be blessed always ✨ Sending you love and light, Jess 💞

  • @aboholifeyoga2315
    @aboholifeyoga2315 4 ปีที่แล้ว +1

    Your voice is so soothing, absolutely loved this thank you 🙏😊

    • @Ilivethelifeilove
      @Ilivethelifeilove  4 ปีที่แล้ว +1

      You are so welcome my friend 🙏 may my meditations bring you all the abundance and joy you deserve ✨ with love, Jess 💞

    • @aboholifeyoga2315
      @aboholifeyoga2315 4 ปีที่แล้ว +1

      Live The Life You Love thanks so much 😊

  • @johnnymucky
    @johnnymucky 4 ปีที่แล้ว +2

    Autoplay was on and ozzie osbourne blasted out

    • @Ilivethelifeilove
      @Ilivethelifeilove  4 ปีที่แล้ว

      Oh no! I'm wondering if there is anything I can do to help this issue of autoplay? With love, Jess ❤️

  • @mikecheech7429
    @mikecheech7429 2 ปีที่แล้ว +1

    This work great for me - only one question - I have only been meditating for a few weeks- I'm I supposed to feel lite headed and press

    • @mikecheech7429
      @mikecheech7429 2 ปีที่แล้ว +1

      Pressure in at my temples while meditating? Thank you Cheech Phila

    • @Ilivethelifeilove
      @Ilivethelifeilove  2 ปีที่แล้ว

      This is very normal my friend! It is energy shifts occurring within you - it is the negative energy being pushed from deep within to the surface so that it can leave. This will eventually begin to fade the more that you meditate. I hope this helps! With love, Jess 💕

  • @foxfurrwitch5357
    @foxfurrwitch5357 4 ปีที่แล้ว +1

    I probably make you a lot of money well earned I listen every night this one specifically helps them feel actually aligned and balanced

    • @Ilivethelifeilove
      @Ilivethelifeilove  4 ปีที่แล้ว

      Beautiful Brittany :-) Thank you for your comment. I am so happy to hear this! Keep enjoying friend. With love, Jess 💓🙏

  • @mingfung2554
    @mingfung2554 4 ปีที่แล้ว +2

    Most of the mediation guide (or the most popular ones) found on TH-cam are recorded by male. It’s very uncomfortable for me.. if anyone recommend some good ones like this one for me please?🙇🏻‍♀️

    • @Ilivethelifeilove
      @Ilivethelifeilove  4 ปีที่แล้ว +2

      I'm going to be making lots more meditations Ming, so if you have any particular requests, I shall make them for you 😊 With love, Jess 💕

    • @mingfung2554
      @mingfung2554 4 ปีที่แล้ว +1

      Live The Life You Love thank you so much😭

    • @Ilivethelifeilove
      @Ilivethelifeilove  4 ปีที่แล้ว

      @@mingfung2554 You are welcome 🙏 Let me know what you would like me to make. Jess 💕

  • @user-ic5tq3tv7k
    @user-ic5tq3tv7k 7 หลายเดือนก่อน

    It’s a wonderful meditation, however the music was too over powering, made your voice distorted a bit.

    • @Ilivethelifeilove
      @Ilivethelifeilove  7 หลายเดือนก่อน

      Thank you for your feedback my friend! 🙏 I will keep this in mind for future tracks ✨ With love and blessings, Jess 💞

  • @agirl3902
    @agirl3902 11 หลายเดือนก่อน

    Would you please consider turning the music down a little bit. It competes with your voice at times. I’d rather hear what you are saying

    • @Ilivethelifeilove
      @Ilivethelifeilove  11 หลายเดือนก่อน

      Hi there! I cannot make any changes to this video, however this is something that I will keep in mind as I am creating new tracks ❤️ Thank you for your feedback my friend ✨ Sending you big love and bright blessings, Jess 💞

  • @Route66200
    @Route66200 3 ปีที่แล้ว +1

    A beautiful, centering and relaxing meditation. The 10 minutes of music at the end is a little OTT and adds no value.

    • @Ilivethelifeilove
      @Ilivethelifeilove  3 ปีที่แล้ว

      Thank you for your comment and feedback 🙏 With love to you, Jess 💞

  • @virtualstroll4k
    @virtualstroll4k 2 หลายเดือนก่อน

    You're going a bit too fast for me, I can't keep up

  • @sezrazzman
    @sezrazzman 3 ปีที่แล้ว

    I can't hear the voice loud enough :(

  • @Debra355
    @Debra355 4 ปีที่แล้ว +1

    I stopped listening b’coz her voice is too soft to hear over the music.