15 Minute Meditation for Positive Energy (Energy Clearing)

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  • เผยแพร่เมื่อ 16 ม.ค. 2025

ความคิดเห็น • 641

  • @urielb5962
    @urielb5962 3 ปีที่แล้ว +109

    Today I was feeling sad so I decided to meditate. This made me feel so relieved and optimistic I literally cried! This has never happened to me during meditation. Thank you so much!

    • @brijackson4864
      @brijackson4864 2 ปีที่แล้ว +6

      remember you are loved. you are beautiful. you are an amazing person and your spot on this earth is so meaningful.

    • @kikilaj4767
      @kikilaj4767 ปีที่แล้ว +1

      Felt the same and cried too

    • @urielb5962
      @urielb5962 ปีที่แล้ว

      Thank you I appreciate your kind words.

  • @mxamiss5
    @mxamiss5 4 ปีที่แล้ว +268

    This saved my life

    • @jessicaheslop
      @jessicaheslop  4 ปีที่แล้ว +28

      I am so happy to hear that it has helped you my friend 🙏 You deserve to be happy ✨ With so much love, Jess 💓

    • @PaulaWilson444
      @PaulaWilson444 4 ปีที่แล้ว +6

      mxamiss5 God bless you sweetheart🙏🏻🤍✨🦋🕊

    • @sydneybrooks6038
      @sydneybrooks6038 4 ปีที่แล้ว +6

      🥺❤️

    • @cococoyle6760
      @cococoyle6760 4 ปีที่แล้ว +6

      You are beauty, beauty that is meant to be here and share.

    • @sadiamuhammadofficial6675
      @sadiamuhammadofficial6675 4 ปีที่แล้ว +3

      MashAllah

  • @shonnie1ful
    @shonnie1ful 2 ปีที่แล้ว +12

    Ever since I’ve found this channel my life has changed drastically. I share the meditations with people I know that are struggling with life just as I have. Jess made me look at things differently. I am so humbled and grateful. When she says I love you…, I feel it! The first time I heard it I cried. Crying is a good release ♥️

    • @jessicaheslop
      @jessicaheslop  2 ปีที่แล้ว +3

      This is so amazing to hear ❤️ I am so glad that my videos are helping you and thank you for sharing with others. I totally agree, crying is a wonderful release. Sending you an abundance of love and blessings, Jess 💕

    • @shonnie1ful
      @shonnie1ful 2 ปีที่แล้ว +2

      @@jessicaheslop thank you ❤️

  • @smspr222
    @smspr222 4 ปีที่แล้ว +102

    as someone with anxiety and CPTSD, i appreciate hearing "you are safe" at the beginning of a meditation. thank you for this ❤

    • @jessicaheslop
      @jessicaheslop  4 ปีที่แล้ว +5

      You're so welcome Sam. Keep listening my friend - you deserve your own abundance 🙏 With so much love and bright blessings, Jess 💞

    • @gaia_arttt
      @gaia_arttt 4 ปีที่แล้ว +4

      I have PTSD . I relate.. 🙏🏻

    • @jessicaheslop
      @jessicaheslop  4 ปีที่แล้ว +3

      @@gaia_arttt I hope that this meditation has helped you too Christina 🙏 I'm sending you big blessings and love, Jess 💕

  • @meditation_mountain
    @meditation_mountain 4 ปีที่แล้ว +43

    To you reading this you are beautiful, you are powerful, you are loved and you are free! Don't ever forget what a blessing to this world that you are 💖💗🙏🏼💗💖

    • @jessicaheslop
      @jessicaheslop  4 ปีที่แล้ว +2

      Thank What a beautiful comment! Thank you for sharing your love and bright energy here 🙏 With so much love and bright blessings to you and all, Jess 💞

    • @katrinamarie2775
      @katrinamarie2775 3 ปีที่แล้ว

      Thank you!!! 🙏🏽💙

  • @consciousqueen1111
    @consciousqueen1111 4 ปีที่แล้ว +137

    With everything going on in the world rn, this meditation is needed!

    • @jessicaheslop
      @jessicaheslop  4 ปีที่แล้ว +4

      That's why I made it at this time. I hope that it brings everyone the support, love and joy they need at this time and always ✨ Thank you for your comment my friend 🙏 With love and blessings, Jess 💞

    • @chaymabelmehdi9314
      @chaymabelmehdi9314 3 ปีที่แล้ว

      ❤️

  • @heatherjane1919
    @heatherjane1919 4 ปีที่แล้ว +83

    This meditation surprised me, in that I found myself lying down, crying about halfway in. I released tensions, anxieties, and stress that I did not realize I had been carrying around for so long.
    I feel illuminated. So grateful to have discovered you, Jess!

    • @HonorJanas
      @HonorJanas 4 ปีที่แล้ว +1

      This is the only comment that the creator of this video hasn’t replied to. *y E t*!!!!!!!!!!!!!!!!!!!!!!!!!!!!

    • @jessicaheslop
      @jessicaheslop  4 ปีที่แล้ว +2

      I am so happy you discovered me too Heather - it was meant to be.... You are healing powerfully now and huge abundance is coming to you. You deserve all your happiness my friend! 🙏 With so much love and bright blessings, Jess 💞

    • @HonorJanas
      @HonorJanas 4 ปีที่แล้ว +2

      And there it is!

    • @heatherjane1919
      @heatherjane1919 4 ปีที่แล้ว +3

      Hello, Jess! Thank you for your kindness . We discovered each other through serendipity, no doubt. Yes, it has taken me a while, but I am truly learning that I deserve wonderful things from the universe. My realization is unfolding as my dreams manifest. I always remain hopeful and grateful. Working on unconditional trusting of the Universe.
      With your help, I'm getting there. We all are! 💜

    • @joyceflowers5215
      @joyceflowers5215 4 ปีที่แล้ว +2

      Yessss.... the same thing happened to me! You have to listen to the audio or read the book "Breaking the Habit of Being Yourself" How to Lose Your Mind and Create a New One. After reading/ listening to the audio.... wow this book was soooooo powerful. It enhanced my meditations. I absolute love Jessica's meditations, this book helped me increase my vibrational energy and focus while listening to her meditations.

  • @susannah8986
    @susannah8986 3 ปีที่แล้ว +42

    I feel like a brand new person, rejuvenated and ready to accept the precious gift of this new day. Thanks Jess, you are amazing.

    • @jessicaheslop
      @jessicaheslop  3 ปีที่แล้ว +2

      That's awesome Susannah! Keep listening my friend - you so deserve it 🙏 Infinite love and gratitude to you, Jess 💞

    • @meghanmeguro9041
      @meghanmeguro9041 3 ปีที่แล้ว

      Thank you so much for this

  • @cocobreeze12
    @cocobreeze12 4 ปีที่แล้ว +53

    I've listened to this Meditation many times and today was the first time I was able to really let out all of my negative thoughts and clear my energy. I even let our tears of relief from this and I am so thankful !

    • @jessicaheslop
      @jessicaheslop  4 ปีที่แล้ว +1

      That's amazing Cortney! What a huge step you've made towards being rid of those negative thoughts for good! Keep listening my friend - you deserve it 🙏 With so much love and bright blessings, Jess 💞

    • @jkmahoney2924
      @jkmahoney2924 3 ปีที่แล้ว +1

      I can't wait until I'm there! Please give me your best piece of advice to keep going and get there?
      This was my very first guided meditation ever today!

    • @cocobreeze12
      @cocobreeze12 3 ปีที่แล้ว +1

      @@jkmahoney2924 honestly practice practice practice
      Not forcing myself to meditate when I may not be in a good state to .
      I mean there's so many things but doing guided meditation and help me so much

  • @hemlii1
    @hemlii1 4 ปีที่แล้ว +21

    I was feeling very low with headache but this meditation helped me release whatever negative energies were inside. Thank you so much ❤️

    • @jessicaheslop
      @jessicaheslop  4 ปีที่แล้ว

      That's fantastic to hear Hema! Keep listening my friend - you deserve to be free of those negative energies 🙏 With so much love and blessings, Jess 💞

  • @bellare2225
    @bellare2225 3 ปีที่แล้ว +2

    This deserved a comment ! Divinely created . Thank you so much !

    • @jessicaheslop
      @jessicaheslop  3 ปีที่แล้ว

      It is such a pleasure Bella! Thank you for your beautiful words 🙏 Infinite love and gratitude to you, Jess 💞

  • @samanthaluy781
    @samanthaluy781 3 ปีที่แล้ว

    Thank you, Jess. I love you too. Blessings on you always.

  • @MaineMooda
    @MaineMooda 4 ปีที่แล้ว +3

    I love you too♥️ thank you‼️ I’ve been filled with so much negativity and depression and anxiety that get out of control and I feel that this will definitely help me as I take this journey to living the life that I love‼️ again I love you and thank you‼️♥️

    • @jessicaheslop
      @jessicaheslop  4 ปีที่แล้ว

      You're so welcome my friend! I am so happy that this track has been so helpful to you 🙏 With love and blessings to you, Jess 💞

  • @mariafrey6190
    @mariafrey6190 ปีที่แล้ว +2

    The best 15 min. Of my day! ☮️❤😊🙏

    • @jessicaheslop
      @jessicaheslop  ปีที่แล้ว

      That is so beautiful to hear ❤️ Wishing you so much love and happiness, Jess 💞

  • @MM-li2ei
    @MM-li2ei 3 ปีที่แล้ว +5

    Thank you for this. I've been feeling so much anxiety & anger related to the pandemic and my job. Many mornings I wake up with racing thoughts, chest tightness and a "doom and gloom" feeling. This meditation really helped me to take the time for myself to be a more centred person. I feel LIGHTER!!! And more ready to start my day💜🧘🏽‍♀️🌻🙏🏽

    • @jessicaheslop
      @jessicaheslop  3 ปีที่แล้ว +1

      I am so happy that this meditation has helped you so much Marissa! You so deserve all the positive energy it brings you 🙏 With love and blessings to you, Jess 💞

  • @powernapplease7414
    @powernapplease7414 4 ปีที่แล้ว +6

    Beautiful meditation, energy cleared, and ready for the day!!! Love Everyone

    • @jessicaheslop
      @jessicaheslop  4 ปีที่แล้ว

      Thank you so much my friend! I appreciate your comment and your support 🙏 With so much love and blessings, Jess 💞

  • @ivonnemagdaleno952
    @ivonnemagdaleno952 4 ปีที่แล้ว +2

    Thank you, Jess, for beaming all the peace

    • @jessicaheslop
      @jessicaheslop  4 ปีที่แล้ว

      You are so welcome Ivonne! Thank you for your comment and beautiful compliment, it means a lot to me 🙏 I'm sending you big blessings and love, Jess 💕

  • @freebird8212
    @freebird8212 4 ปีที่แล้ว +2

    Full magic🌈🌈🌟 Thank you, Beautiful Soul💙💚🧡💙💛🧡💙💚

    • @jessicaheslop
      @jessicaheslop  3 ปีที่แล้ว +1

      It is such a pleasure Uljana! Thank you for your lovely comment, I appreciate your support 🙏 With love and blessings to you, Jess 💞

  • @putitinder4595
    @putitinder4595 ปีที่แล้ว

    I want you to know that the residents in the 55+ community in which I work and I really enjoy this video. We get together every Monday morning and listen/watch together for the past 9 months. We love it - Thank you! Peace

    • @jessicaheslop
      @jessicaheslop  ปีที่แล้ว

      Wow... this is so beautiful ❤️ Reading this has made me so full of love and emotion. Thank you so much for sharing this with me. Sending you all infinite love and blessings, Jess 💞

  • @truthseeker4504
    @truthseeker4504 3 ปีที่แล้ว +2

    Thank you for guiding me back to my positive power within. Blessings to you sister all your numerous days. 💙💙💙

  • @AllenDiese3
    @AllenDiese3 4 ปีที่แล้ว +2

    thank you Jess

    • @jessicaheslop
      @jessicaheslop  4 ปีที่แล้ว +1

      It is such a pleasure my friend! Thank you for your comment 🙏 With so much love and bright blessings, Jess 💞

  • @lisalemmens4106
    @lisalemmens4106 3 ปีที่แล้ว +29

    Man I love this community so much just reading the comments makes me happy. ☺️

    • @diwakarbasak1362
      @diwakarbasak1362 3 ปีที่แล้ว +1

      Yes. This community is vibrant and positive! Thanks for sharing this video with me! Helps eliminate the negativity present!

  • @naledigumpo2636
    @naledigumpo2636 3 ปีที่แล้ว +1

    After meditating I felt lighter and energised

  • @RenandFaire
    @RenandFaire 3 ปีที่แล้ว +2

    Thank you for this meditation Jess

    • @jessicaheslop
      @jessicaheslop  3 ปีที่แล้ว +1

      It is such a pleasure Lauren! You really deserve it my friend 🙏 Infinite love and gratitude to you, Jess 💞

  • @MsEvaMarie
    @MsEvaMarie 3 ปีที่แล้ว +1

    Thank you Jess. I love you too.

    • @jessicaheslop
      @jessicaheslop  3 ปีที่แล้ว

      It is such a pleasure my friend! You really deserve it 🙏 Infinite love and gratitude to you, Jess 💞

  • @nancysullo5343
    @nancysullo5343 3 ปีที่แล้ว +1

    Thank you for possitive rainbow energy.🙏🏽❤

    • @jessicaheslop
      @jessicaheslop  3 ปีที่แล้ว

      You are so welcome Nancy! Thank you for your comment, it means a lot to me 🙏 I'm sending you big blessings and love, Jess 💕

  • @bertimendez3239
    @bertimendez3239 3 ปีที่แล้ว +3

    Thank you God Bless You

    • @jessicaheslop
      @jessicaheslop  3 ปีที่แล้ว

      It is such a pleasure Berti! Thank you for your comment my friend 🙏 With love and blessings to you, Jess 💞

  • @erinsylovesthemountains4046
    @erinsylovesthemountains4046 4 ปีที่แล้ว +4

    Your meditations are the most beautiful, Jess. Thank you and be blessed!

    • @jessicaheslop
      @jessicaheslop  4 ปีที่แล้ว +1

      You're so welcome my friend - thank you for your beautiful words always ✨ With love and blessings to you, Jess 💞

  • @tomstewart1668
    @tomstewart1668 6 หลายเดือนก่อน

    I can't begin to describe the positive things that started happening after I started on this meditation. I've been bombarded with abundance, truly amazing.

    • @jessicaheslop
      @jessicaheslop  6 หลายเดือนก่อน

      Thank you for this beautiful message, you are very welcome my friend! 💞 With love and light, Jess✨

  • @WellnessByAllMeans
    @WellnessByAllMeans 3 ปีที่แล้ว +2

    Meditation, Prayer and Positive thinking are a great combination for making your mind your Best Friend.

    • @jessicaheslop
      @jessicaheslop  3 ปีที่แล้ว

      Very true my friend 🙏 With so much love and blessings, Jess 💞

  • @kimberlytaylor4517
    @kimberlytaylor4517 2 ปีที่แล้ว

    Just want to say thank you. Thank you so much. I send you my love and thankfulness

  • @tonyg5162
    @tonyg5162 ปีที่แล้ว

    Just did this on my lunch break, Wow! This is wonderful and I recommend it to anyone reading this! I also use the gratitude one (amazing), these are the best short meditations on TH-cam that I have found, bar non. These are high-level energetic and her love and purpose comes through 100% ❤

    • @jessicaheslop
      @jessicaheslop  ปีที่แล้ว

      Thank you so much Tony 🥹 I really appreciate your kind words! With infinite love and gratitude, Jess 💞

  • @Alphalpha104
    @Alphalpha104 2 ปีที่แล้ว +1

    OMG!! What a relief

  • @mk-ir2oz
    @mk-ir2oz 4 ปีที่แล้ว +4

    Thank you so much for this meditation. I was feeling stressed for no apparent reason. Now I feel truly filled with a more positive energy. I will do my best to shine it to others

    • @jessicaheslop
      @jessicaheslop  4 ปีที่แล้ว

      Thank you my friend, I really appreciate your comment 🙏It is so beautiful to hear and has made me so happy. Shine your rainbow light and others will benefit from it too. With love and abundant blessings to you, Jess 💞

  • @mischabagerman6906
    @mischabagerman6906 4 ปีที่แล้ว +2

    Thank you! From Holland with so much love!

    • @jessicaheslop
      @jessicaheslop  4 ปีที่แล้ว

      You're so welcome Mischa! Thank you for your comment and keep listening my friend 🙏 With love and blessings to you, Jess 💞

  • @T3ddyQ
    @T3ddyQ 4 ปีที่แล้ว +3

    thank you.

    • @jessicaheslop
      @jessicaheslop  4 ปีที่แล้ว

      You are welcome Theo 🙏 With so much love and bright blessings, Jess 💞

  • @SoulfullySuky
    @SoulfullySuky 3 ปีที่แล้ว +2

    Beautiful 💖✨💖 Thanks my Love 😘❤️🙏🏽

    • @jessicaheslop
      @jessicaheslop  3 ปีที่แล้ว

      It is such a pleasure! You really deserve it my friend 🙏 Infinite love and gratitude to you, Jess 💞

  • @DS11110
    @DS11110 3 ปีที่แล้ว +4

    I love this meditation! ❤️ It really helped me release all the negativity inside of me. I imagined all the dark smoky negative energy going out of my body and then all positive vibrant energy filling my whole body. Thank you for your meditations! 💝

    • @jessicaheslop
      @jessicaheslop  3 ปีที่แล้ว +1

      I am so happy you loved this meditation my friend! And it is such a pleasure! Keep listening - you so deserve it 🙏 I'm sending you big blessings and love, Jess 💕

    • @DS11110
      @DS11110 3 ปีที่แล้ว +1

      @@jessicaheslop Thank you! 💝

    • @jessicaheslop
      @jessicaheslop  3 ปีที่แล้ว +1

      @@DS11110 It is such a pleasure my friend 🙏 With love and blessings to you, Jess 💞

  • @amandakrausz
    @amandakrausz 3 ปีที่แล้ว +3

    This video is so powerful, I feel amazing now as I lie here in bed listening to the birds outside, today is going to be an amazing day I can feel it ✨🙌🏻💕. Love and peace and happiness to all 🙏🏻

    • @maryl8539
      @maryl8539 2 ปีที่แล้ว

      Love and peace and happiness to you as well! ❤🌈💐

  • @kashdastoor5533
    @kashdastoor5533 4 ปีที่แล้ว +1

    Gratitude Dear Jess ,
    Every morning starts with your Beautifulllll Meditation ♥️✨

    • @jessicaheslop
      @jessicaheslop  4 ปีที่แล้ว +1

      That makes me so happy to hear Kash! You so deserve all this beautiful energy my friend 🙏 Keep enjoying the meditation. With love and blessings to you, Jess 💞

    • @kashdastoor5533
      @kashdastoor5533 4 ปีที่แล้ว

      Live The Life You Love Thank you and God Bless you 🙌🏻✨♥️

  • @peterhenry9375
    @peterhenry9375 3 ปีที่แล้ว +2

    Thank you very much. This made my day.

    • @jessicaheslop
      @jessicaheslop  3 ปีที่แล้ว +1

      You are so welcome Peter! Thank you for your comment and kind words, they mean a lot to me 🙏 I'm sending you big blessings and love, Jess 💕

  • @cc_outside
    @cc_outside 3 ปีที่แล้ว +3

    This made me start crying half way through. The release of negative emotions was overwhelming. Subscribed and will be listening again many times 🙏

    • @jessicaheslop
      @jessicaheslop  3 ปีที่แล้ว

      That's so awesome Corrine! And it is normal to cry - that is the energy shifting within you so that you become a vibrational match to your desire. Magic is happening 💫 With so much love, Jess 💓

  • @briannakyla9907
    @briannakyla9907 4 ปีที่แล้ว +3

    The BEST meditation i ever did !!! Thank YOU ❤️❤️❤️

    • @jessicaheslop
      @jessicaheslop  4 ปีที่แล้ว

      So glad that you enjoyed it Brianna! Keep listening my friend 🙏 With so much love and bright blessings, Jess 💞

  • @divinefeminine8427
    @divinefeminine8427 2 ปีที่แล้ว

    I shedded a tear doing this

    • @jessicaheslop
      @jessicaheslop  2 ปีที่แล้ว +1

      Beautiful experience my friend ❤️ wishing you so much love, happiness and abundance, Jess 💕

  • @brilliancebipolar
    @brilliancebipolar 3 ปีที่แล้ว +2

    I loved, loved, LOVED this meditation. Thank you from the depths of my Heart and the heights of my Spirit! 🌈
    In 15 minutes you managed to entirely change my state and elevate my vibration and energy.
    🙏Namaste!🕯

    • @jessicaheslop
      @jessicaheslop  3 ปีที่แล้ว

      That's awesome my friend! I am so happy you loved this meditation so much. Keep listening and stepping into your own abundance 🙏 With so much love and blessings, Jess 💞

  • @heatherjane1919
    @heatherjane1919 4 ปีที่แล้ว +1

    Jess, I enjoyed this meditation for a second time. Last week was tricky and filled with anxiety and three distinct, difficult situations.
    Before getting out of bed this Sunday morning, I revisited your soothing voice as I guided ne through awareness and release.
    About one-third of the way through, I swear I felt like my entire body was floating a few inches off the bed. I am relaxed, rejuvenated, and centered, ready to being my renewed, cleansed energy to my day. Thank you SO much for who you are what and what you do.

    • @jessicaheslop
      @jessicaheslop  4 ปีที่แล้ว

      This meditation is always here for you whenever you need it my friend 🙏I'm so happy it has been there to support you - you so deserve it. And wow, what an experience! I sometimes hear of these experiences happening to those who listen to my meditations - it is very, very special. Magic is happening Heather! With love and blessings to you, Jess 💞

  • @sofiavillagran5686
    @sofiavillagran5686 4 ปีที่แล้ว +1

    And so it is. Thank you

  • @Jt-ju6sz
    @Jt-ju6sz 3 ปีที่แล้ว +2

    This meditation just cleared a heavy feeling in my chest that I didn't realise I had been carrying around!! Amazing, thank you Jess.

    • @jessicaheslop
      @jessicaheslop  3 ปีที่แล้ว +1

      It is such a pleasure my friend! You SO deserve it 🙏 With love and blessings to you, Jess 💞

  • @barryalexander2909
    @barryalexander2909 2 ปีที่แล้ว +1

    Lovely powerful meditation. Relaxed and refreshed at the end of a tough week, ready to get stuck into a load of jobs around the house. Energised!

  • @matthewq4275
    @matthewq4275 4 ปีที่แล้ว +11

    i am going to keep on manifesting my dreams and i will look back at this and see how much it helped

    • @jessicaheslop
      @jessicaheslop  4 ปีที่แล้ว +1

      That's amazing Matthew! Good luck on your journey my friend 🙏 With so much love and blessings, Jess 💞

  • @malakaielliott2309
    @malakaielliott2309 3 ปีที่แล้ว +3

    I have always struggled with staying calm but this was the first time I made it through the entire process of meditation and I can’t even begin to tell you how much this helped me today thank you 💜

    • @jessicaheslop
      @jessicaheslop  3 ปีที่แล้ว

      It is truly such a pleasure Malakai! Thank you for your comment my friend 🙏 With so much love and bright blessings, Jess 💞

  • @VIBRANTAMBITION
    @VIBRANTAMBITION 4 ปีที่แล้ว +1

    Thabk you so much for your wonderful meditation video I loved it , it's very calming and I feel super right now.

    • @jessicaheslop
      @jessicaheslop  4 ปีที่แล้ว +1

      You're so welcome my friend 🙏 Peace and calm is yours now ✨ With love and blessings to you, Jess 💞

  • @theevolvingmindset333
    @theevolvingmindset333 3 ปีที่แล้ว +1

    💕Thank you, Jess💞

    • @jessicaheslop
      @jessicaheslop  3 ปีที่แล้ว +1

      You're so welcome! You really deserve it my friend 🙏 Infinite love and gratitude to you, Jess 💞

  • @miapersson225
    @miapersson225 3 ปีที่แล้ว +2

    My mind are so relaxed and at peace after doing this meditation. I'm forever greatful to have found this. Namaste 🙏😇❤️

    • @jessicaheslop
      @jessicaheslop  3 ปีที่แล้ว

      I am so happy this meditation worked so well for you Mia! Keep listening and stepping into your own abundance 🙏 With love and blessings to you, Jess 💞

  • @briannakyla9907
    @briannakyla9907 4 ปีที่แล้ว +2

    Thank you !❤️

    • @jessicaheslop
      @jessicaheslop  4 ปีที่แล้ว

      You're so welcome Brianna 🙏 With so much love and bright blessings, Jess 💞

  • @theevolvingmindset333
    @theevolvingmindset333 3 ปีที่แล้ว +2

    Day 4. I feel the power of this meditation. Thank you, Jess. 🧡💫✨🧡

    • @jessicaheslop
      @jessicaheslop  3 ปีที่แล้ว +1

      You're so welcome my friend! Keep listening 🙏 With love and blessings to you, Jess 💞

  • @paigeariellem
    @paigeariellem 4 ปีที่แล้ว +5

    Thank you Jess, I felt beautiful, appreciated and loved during this meditation, I am so grateful to hold these feelings for myself 🤍☀️🙏🏽

    • @jessicaheslop
      @jessicaheslop  4 ปีที่แล้ว +1

      You deserve all those feelings Paige - you are so worthy 🙏With so much love, Jess 💓

  • @aichampionofficial
    @aichampionofficial 2 ปีที่แล้ว

    Thank You 🙏🏼 for putting this out in the Universe. xx

  • @scis3385
    @scis3385 4 ปีที่แล้ว +82

    Please make a focus (intelligence) affirmation meditation with alpha waves for students thank u :))

    • @jessicaheslop
      @jessicaheslop  4 ปีที่แล้ว +11

      How long would you like it to be? With love, Jess 💞

    • @scis3385
      @scis3385 4 ปีที่แล้ว +8

      @@jessicaheslop At least 30 mins

    • @briano.5746
      @briano.5746 4 ปีที่แล้ว +4

      That would be great for learning anything. I'm a guitar player and that would be amazing!

    • @olive_kimoto
      @olive_kimoto 4 ปีที่แล้ว +5

      I'd love this too! A shorter version would be lovely as well :)

    • @priscillam803
      @priscillam803 4 ปีที่แล้ว +2

      Yes! It would be great! Thank you :)

  • @johnbehneman1546
    @johnbehneman1546 4 ปีที่แล้ว +2

    Thank you so much!!!! I feel so much better!!!! I fell happier and lighter as well. Thanks for sharing. Just what I needed.

    • @jessicaheslop
      @jessicaheslop  4 ปีที่แล้ว

      This makes me so happy to hear John. You really deserve your peace, happiness and abundance. With so much love to you, Jess 💓

  • @itsbeckybytheway
    @itsbeckybytheway 4 ปีที่แล้ว +5

    I have never done a meditation that I felt truly connected towards until now, it moved me to tears almost. Such a feeling of great gratitude, thank you so much for sharing this 🤍 love and light

    • @jessicaheslop
      @jessicaheslop  4 ปีที่แล้ว

      That is so amazing to hear! You really deserve your good my friend! It is completely normal to cry my friend, magic is happening 🙏 Thank you for your beautiful comment. Infinite love and gratitude to you, Jess 💞

  • @mwilliams2981
    @mwilliams2981 4 ปีที่แล้ว +1

    So much love

    • @jessicaheslop
      @jessicaheslop  4 ปีที่แล้ว

      And to you my friend 🙏 With so much love and bright blessings, Jess 💞

  • @ModernJewelryMakers
    @ModernJewelryMakers 4 ปีที่แล้ว +39

    Thank you Jess - this was so lovely & perfect to wake up to today! What a glorious gift you are - I am truly blessed to have found you! Light & Love - Viki

    • @jessicaheslop
      @jessicaheslop  4 ปีที่แล้ว +1

      Thank you for another beautiful comment Viki, I am so blessed to have you here. You are amazing. You are a gift. I love you friend, Jess 💞

  • @thegabriellevibe7790
    @thegabriellevibe7790 4 ปีที่แล้ว +3

    INCREDIBLE meditation. Thank you so much 🤍

    • @jessicaheslop
      @jessicaheslop  4 ปีที่แล้ว +1

      It is such a pleasure my friend! I am so happy you loved the meditation so much 🙏 With so much love and blessings, Jess 💞

  • @MeMyselfaMom
    @MeMyselfaMom 4 ปีที่แล้ว +1

    In the past 5 years I’ve developed health anxiety and it got so bad 3 years ago I continuously had panic attacks until I went to therapy. I had it under control up until I had Covid 19 a month ago. I can’t help but feel there’s something terribly wrong with me. This experience has left me with panic attacks and just not feeling like myself. I’m so happy I found your videos. I started listening yesterday and felt relief and hope this will help. Thank you 🙏🏻

    • @jessicaheslop
      @jessicaheslop  4 ปีที่แล้ว +1

      Vivian, I am sending you the biggest cuddle and surrounding you in love and light. You truly deserve huge abundance. My tracks will help you - they have the potential to transform your life entirely. Have you tried this track yet? th-cam.com/video/p44bxp_BT18/w-d-xo.html 🙏 With love, Jess 💞

    • @MeMyselfaMom
      @MeMyselfaMom 4 ปีที่แล้ว +1

      Your reply made me cry. Thank you for replying, I will listen to it now. Thank you so much 🙏🏻

  • @crisalidaanaturalwayofheal4718
    @crisalidaanaturalwayofheal4718 ปีที่แล้ว

    Just found this meditation - brought tears to my eyes. Thank you💖✨💖

    • @jessicaheslop
      @jessicaheslop  ปีที่แล้ว

      Beautiful 🥹 You are so welcome my friend ❤️ With infinite love and gratitude, Jess 💞

  • @brianedward
    @brianedward 4 ปีที่แล้ว +4

    Thank you so much for sharing!! This was very healing and a perfect way to start the day!! Much love and light 💙

    • @jessicaheslop
      @jessicaheslop  4 ปีที่แล้ว

      Thank you Brian, I really appreciate your words and for sharing your experience. I am so happy it helped you start your day with vibrant, abundant energy! Keep enjoying my friend 🙏 With love and light to you too, Jess 💞

  • @layogavita
    @layogavita 4 ปีที่แล้ว +10

    I was so deep in that it was so difficult to open my eyes at the end haha. I have never experienced what I felt during this. Most of the time in my mind I was watching myself, when the negative energy left I watched it fly out my body and I felt it leave my chest and a little pull on my chest and then with the positive energy going in I saw I go into my chest and felt it going in as my back touched the mat a bit more. When you started to name the positive energy aspects my body felt lighter and the light in my eyelids got brighter. So amazing. Thank you!

    • @jessicaheslop
      @jessicaheslop  4 ปีที่แล้ว +3

      What an amazing experience Alice! Some powerful energy work was done here. Well done for aligning with the energy so much and allowing all the rainbow light to work its magic 💫 Keep listening my friend. With so much love and blessings, Jess 💞

    • @thewillowfoxcandleco
      @thewillowfoxcandleco 4 ปีที่แล้ว +1

      @alicesmith Amazing wow.I too felt the energy leave and come.X

  • @missdae3792
    @missdae3792 4 ปีที่แล้ว +2

    This meditation is by far my favorite one, I listen to this one a lot ❤️

    • @jessicaheslop
      @jessicaheslop  4 ปีที่แล้ว +1

      That's amazing my friend, I am so happy you love this meditation so much! Keep listening - you so deserve all the positivity you get from it 🙏 With so much love and blessings, Jess 💞

    • @missdae3792
      @missdae3792 4 ปีที่แล้ว +1

      @@jessicaheslop Thank you 🥰

    • @jessicaheslop
      @jessicaheslop  4 ปีที่แล้ว +1

      @@missdae3792 You're so welcome my friend 🙏 With so much love and blessings, Jess 💞

  • @Danielle-vk3ul
    @Danielle-vk3ul ปีที่แล้ว +1

    This is a beautiful meditation
    Thank you ❤

    • @jessicaheslop
      @jessicaheslop  ปีที่แล้ว +1

      Thank you my friend ❤️ Wishing you so much happiness and abundance, Jess 💞

  • @chadniegarzy110
    @chadniegarzy110 2 ปีที่แล้ว

    thank you for your time and effort to help me through my day. God bless you

  • @NikiMariePhD
    @NikiMariePhD 3 ปีที่แล้ว +3

    Thank you for a beautiful experience and for caring so deeply for others. You are making a living difference in the world. I could finally let go. So much gratitude.

    • @jessicaheslop
      @jessicaheslop  3 ปีที่แล้ว

      It is such a pleasure Niki! Thank you so much for your kind words my friend - you deserve all the positivity you get from this track 🙏 Infinite love and gratitude to you, Jess 💞

  • @cindyrobertson3780
    @cindyrobertson3780 ปีที่แล้ว

    I love to have positive energy and a positive attitude too

    • @jessicaheslop
      @jessicaheslop  ปีที่แล้ว

      Sending you infinite love and blessings Cindy ❤️

  • @patientlywaiting9999
    @patientlywaiting9999 11 หลายเดือนก่อน

    Thank you, Jess! what a wonderful way to start the day..I feel fantastic.Infinite love light & gratitude ❤️❤️

    • @jessicaheslop
      @jessicaheslop  10 หลายเดือนก่อน +1

      Beautiful 🌞

  • @autumnmiranda211
    @autumnmiranda211 ปีที่แล้ว

    Jesse...thank you for your kindness.......I needed it...I should come back here to your channel more often. blessed be

    • @jessicaheslop
      @jessicaheslop  ปีที่แล้ว

      Thank you so much my friend 🙏 You are always welcome here when you choose to come 🥹 Sending you infinite love and blessings, Jess 💞

    • @autumnmiranda211
      @autumnmiranda211 ปีที่แล้ว

      @@jessicaheslop thank you for your warm welcome; Jess; your warmth and love has enriched my life deeply. Hope you and your family have a magickal Christmas and New Year this year; And may your life be filled with love and peace...sending you much love...because; well; I love you the way you love everyone!! You have brought much good to a world that neds it!! love and hugs to you...Autumnxo

  • @smith614
    @smith614 4 ปีที่แล้ว +13

    Such a peaceful and wonderful way to start my Mother's day! Thank you Jess! Love you! 💖

    • @jessicaheslop
      @jessicaheslop  4 ปีที่แล้ว +2

      And what a beautiful, wonderful mother you are darling. I hope you had a magical day - you deserve it. Lots of rainbow energy to you. Love you always, Jess 💞

  • @user-Principal2024
    @user-Principal2024 7 หลายเดือนก่อน

    Absolutely breathtaking 🌈🌌🌠

  • @rozawilson1751
    @rozawilson1751 4 ปีที่แล้ว +2

    Thank you for this wonderful meditation, much love and blessings to you.

    • @jessicaheslop
      @jessicaheslop  4 ปีที่แล้ว

      It's such a pleasure my friend! I'm so happy you enjoyed the meditation! You deserve the abundance you get from these meditations 🙏 With so much love and blessings, Jess 💞

  • @mariafrey6190
    @mariafrey6190 3 ปีที่แล้ว +1

    Perfection. I return to this often. Thank you! ☮️❤😊🙏

  • @Jen-nr2kw
    @Jen-nr2kw 4 ปีที่แล้ว +1

    I love you too Jess xx

    • @jessicaheslop
      @jessicaheslop  4 ปีที่แล้ว

      And I love you Jen! 💕🙏

  • @lizluna
    @lizluna 3 ปีที่แล้ว +2

    Thank you for sharing this Amazing content

    • @jessicaheslop
      @jessicaheslop  3 ปีที่แล้ว

      It is such a pleasure Liz! You really deserve it my friend 🙏 Infinite love and gratitude to you, Jess 💞

  • @juanitahardy8583
    @juanitahardy8583 3 ปีที่แล้ว +16

    This was beautiful. Before you even mentioned rainbow I was experiencing a rainbow of energy pouring in through my crown chakra. Thankyou.

    • @jessicaheslop
      @jessicaheslop  3 ปีที่แล้ว +1

      You're so welcome Juanita! Thank you for your beautiful comment, it means a lot to me 🙏 With love and blessings to you, Jess 💞

  • @tjones5039
    @tjones5039 4 ปีที่แล้ว

    Fantastic way to start my day🙏🏼love &light back to you🕉

  • @LisaWhatley
    @LisaWhatley 3 ปีที่แล้ว +2

    Beautiful meditation, thanks so much!
    💛 Many sweet and magical blessings for this channel and all its subscribers! 💛

    • @maryl8539
      @maryl8539 2 ปีที่แล้ว

      Blessings to you as well! ❤🌈💐

  • @Pheebzluvz
    @Pheebzluvz 3 ปีที่แล้ว +2

    Thank you for sharing this. I have had such a stressful week. Sunday February 28th is going to be the 1 year anniversary of my grandmothers death due to brain cancer.

    • @jessicaheslop
      @jessicaheslop  3 ปีที่แล้ว +1

      You're so welcome my friend. I am sorry to hear that you have had such a stressful week. Keep listening my friend - you deserve all the positive energy you get from this meditation 🙏 Sending you love and bright light, Jess 💞

  • @conniemason2646
    @conniemason2646 4 ปีที่แล้ว +1

    Thanks again, Jess, for a Beautiful Meditation.
    I Adore Rainbows &
    I Adore You!

    • @jessicaheslop
      @jessicaheslop  4 ปีที่แล้ว

      Aw Connie, I so appreciate all your support and receiving your comments here and on Instagram. You have such a beautiful energy. I am blessed to connect with you 🙏 May this rainbow light bring you huge abundance and happiness my friend! Sending you so much love, Jess 💕

  • @saiqa1572
    @saiqa1572 4 ปีที่แล้ว +2

    Bless you and Thank you 💖

  • @pambuzz22
    @pambuzz22 2 ปีที่แล้ว

    Thank you so much beautiful soul Jess. For guided me to a beautiful Meditations.
    I'm truly grateful and appreciated with greatitude.
    Love ❤ and lights with greatitude and so it is.
    👍🏼💐💖💕💫😇🦋🕊🌈🕊😘😘🧚🏾🧚🏾

    • @jessicaheslop
      @jessicaheslop  2 ปีที่แล้ว

      Thank you so much Pam! ✨ sending you an abundance of love, light and blessings, Jess 💕

  • @magnoliasegun4994
    @magnoliasegun4994 4 ปีที่แล้ว +2

    Thank you this made me feel really joyful!

    • @jessicaheslop
      @jessicaheslop  4 ปีที่แล้ว +1

      It is such a pleasure Clare 🙏 With love and blessings to you, Jess 💞

  • @lisadiosdado56
    @lisadiosdado56 4 ปีที่แล้ว +2

    I love video finally a place to let go of the negative energy and breath in the positive energy. Thank you Jess

    • @jessicaheslop
      @jessicaheslop  4 ปีที่แล้ว

      Thank you Lisa, I really appreciate your comment 🙏 May this meditation continue to bring you all the positivity that you are! With so much love and abundant blessings to you, Jess 💞

  • @RENbby
    @RENbby 3 ปีที่แล้ว +1

    I appreciate how powerful and effective this meditation was. I feel so motivated. Thank you!!!

    • @jessicaheslop
      @jessicaheslop  3 ปีที่แล้ว

      That's awesome Chelsea! And it is such a pleasure. Keep listening my friend - you truly deserve it 🙏 With so much love and bright blessings, Jess 💞

  • @theevolvingmindset333
    @theevolvingmindset333 3 ปีที่แล้ว +1

    Thank you for this meditation as well Jess. ❤️ It brought tears to my eyes. I will return to this one too. 🧡

    • @jessicaheslop
      @jessicaheslop  3 ปีที่แล้ว +1

      It is such a pleasure my friend! You really deserve it 🙏 Infinite love and gratitude to you, Jess 💞

    • @theevolvingmindset333
      @theevolvingmindset333 3 ปีที่แล้ว +1

      @@jessicaheslop Thank you! Infinite love and gratitude to you as well 💕

    • @jessicaheslop
      @jessicaheslop  3 ปีที่แล้ว

      @@theevolvingmindset333 💞💞

  • @yousefhamed2631
    @yousefhamed2631 3 ปีที่แล้ว +1

    Thank u. This was really a positive beautiful experience

    • @jessicaheslop
      @jessicaheslop  3 ปีที่แล้ว

      You are so welcome Yousef! Thank you for your comment and beautiful compliment, it means a lot to me 🙏 I'm sending you big blessings and love, Jess 💕

  • @lilith902
    @lilith902 3 ปีที่แล้ว +1

    I hade goosebumps all the time 💜💜

    • @jessicaheslop
      @jessicaheslop  3 ปีที่แล้ว

      I am so happy this meditation is having such a positive effect on you my friend! Thank you for your comment 🙏 Infinite love and gratitude to you, Jess 💞

  • @top5things968
    @top5things968 3 ปีที่แล้ว

    Thank you Jess 🙏❤️

  • @gunn-elisealmasst6522
    @gunn-elisealmasst6522 3 ปีที่แล้ว +2

    I did this while walking to my work place, i have a hard time with relaxing my body and mind, the mind is allways wandering, But i somehow relaxed a bit and focused on the breath, Even doe it was hard at times, at the end i felt emotional and overwhelmed, But in a good way, like im more relaxed somehow and thats a weird feeling, thanku ❤️

    • @jessicaheslop
      @jessicaheslop  3 ปีที่แล้ว

      That's awesome my friend! I am so happy this meditation worked so well for you. Keep listening - you SO deserve it 🙏 With so much love and bright blessings, Jess 💞

  • @karenfroud4832
    @karenfroud4832 4 ปีที่แล้ว +2

    Another lovely meditation Jess thank you so much , a beautiful way to start my day xx

    • @jessicaheslop
      @jessicaheslop  4 ปีที่แล้ว +1

      It is such a pleasure! Thank you for your beautiful comment Karen 🙏 With love and blessings to you, Jess 💞

    • @meditation_mountain
      @meditation_mountain 4 ปีที่แล้ว +1

      We're all blessed to have Jess in our lives Karen!!💖

    • @jessicaheslop
      @jessicaheslop  4 ปีที่แล้ว

      @@meditation_mountain Thank you so much for your kind words my friend 🙏 With so much love and bright blessings, Jess 💞

  • @moreynolds9870
    @moreynolds9870 4 ปีที่แล้ว +1

    Thank you Jess. Wonderful meditation, I feel,so much better. Love you too xx 💕x

    • @jessicaheslop
      @jessicaheslop  4 ปีที่แล้ว +1

      I am so happy to hear this Mo. You deserve those good feelings. Keep listening my friend - you deserve it 🙏Thank you for your comment, I am grateful. With so much love and bright blessings, Jess 💞

  • @piixel_liz
    @piixel_liz 2 ปีที่แล้ว +1

    Wow Jess! That was so powerful!
    I’m so,so grateful for you and the amazing gift you share. Thank you and I love you ☺️

    • @jessicaheslop
      @jessicaheslop  2 ปีที่แล้ว +1

      Thank you so much for sharing your love and gratitude with me Emma! 💫 sending you bright blessings, Jess 💕

  • @alishalittle453
    @alishalittle453 3 ปีที่แล้ว

    Thank you I could feel the energy shift..I love you