Chakra Meditation for Balancing and Clearing, Healing Guided Sleep Meditation
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- เผยแพร่เมื่อ 23 มิ.ย. 2018
- A balancing and clearing chakra meditation to listen to as you drift off to sleep. This chakra meditation is a healing meditation and has been written to encourage full body healing (physical and emotional healing) while listening and continued healing as you sleep. The healing meditation utilises all of your 7 chakras for this physical and emotional healing, through cleansing and balancing those 7 chakras. The 7 chakras represent your centres of spiritual power, your life force and your energy. They are responsible for your physical and emotional wellbeing. They are inter-connected and energy flows best through them when they are open and aligned. They are your life force, your energy and rhythm. When your chakras are balanced, open and aligned you will feel emotionally balanced, healthy, happy and energised. If they become blocked the energy cannot flow through your body and you will feel disharmony and maybe illness within sleep.
This heal while you sleep guided healing meditation will encourage the removal of negative energy blocks that impinge on the free flow of positive and healthy energy throughout the body, even working while you sleep.
It is believed that deep chakra guided meditations promote healing by bringing awareness to your chakras and encouraging balancing and alignment and increased wellbeing through focusing and examining each of these chakras. So, allow this meditation to help you focus your intentions on healing and staying strong and healthy.
As you focus your wonderful subconscious mind on healing yourself you may drift into a deep sleep - that is fine, this deep sleep will be restorative and replenishing and you will wake at the right time for you refreshed and energized, feeling positive and ready to embrace the new day with powerful positivity and energy.
We suggest you listen to this Chakra Balancing, Heal while you Sleep Guided Meditation each evening to become in tune with your 7 chakras and their balance and alignment, to encourage deep and restorative feelings of wellbeing and health. You will enjoy drifting off to sleep listening.
Do not listen to this recording whilst driving or operating machinery.
This recording is in no way a replacement for any prescribed medication; nor is it intended to contraindicate or supersede any medically diagnosed conditions. The author accepts no responsibility or liability for use of this material.
All hypnosis is self hypnosis and you will only take on the suggestions that you choose. Therefore, we cannot guarantee your results or the permanency of any results. Because all hypnosis is self-hypnosis, you are always in control. If you choose to accept the suggestions presented in this session, you can rest comfortably knowing that you are the one safely in control of your own positive results.
We recommend you listen to all our recordings via headphones.
This channel uses positive voice suggestions, relaxing background music to encourage the very deepest state of relaxation so positive inner change can occur and to remove negative blocks. We have created this with the idea of self guided healing in mind.
P.S. Please LIKE & SHARE this recording with those who you think might benefit from positive hypnosis and guided meditation. Thank you.
Written and recorded by Helen Ryan, Hypnotherapist (PHPDL030)
Background music - Letting Go (Alpha) by Christopher Lloyd Clarke 2011. www.christopherlloydclarke.com - บันเทิง
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Thank you for the most beautiful healing and calming meditation. Your voice is so soothing 🙏❤️
Please pray for my healing 🙏 Thank you. 💕 wishing everyone the best 💖
If you're reading this, remember you are a beautiful person 🌺❤️ Positive healing energy to you all 💞
Thank you god bless you always amen ❤️🙏❤️🙏 same 2 you 😊😊
Thx
And so are you🥰
Thank you and same to you ☺️
God bless you ❤️thank you
The most amazing soothing audio I've ever listened to. I had fallen off meditating for 2 years and have been going through a lot and not focusing on my wellbeing.. this has definetly opened my Chakras and my eyes as to how I go about my days and loving myself again. Thank you so much, I appreciate this.. Peace to everyone listening to this ❤ lovelovelove
My husband and I started listening to this 3 days ago. It is amazing...halfway through the first chakra we are already snoring...thank you..thank you...thank you
Sounds great!
This was the best experience to date! My throat chakra was vibrating which I’ve never had before. I’ve had a rocky couple of weeks and did this last night! Today was fantastic. Thank you so much 🙏🏻❤️
Wonderful✨
I've been listening for almost a month every night and I never male it past the fourth chakra. I love your voice and your tone it is very soothing. Thank you
One of the best guided meditations, how does this not have 100 million views!!! Thank you so much.
I have been listening to this for a week now and I fall asleep every night with no problems. Just want to thank you for helping me fall asleep your awesome
Dearest Helen:
I have been meditating for over 30 years and the quality of your voice and guided meditations is superb: you dont need exaggerated stereo effects or reverb, or putting an over patronising or over sexy voice. I know it comes from the heart without a big Ego. And at the ebd if this one (as Im sure many of your visitors do), I send you back the healing energy that you duly deserve.
Whether this reaches you or not, my intention and energy will.
In these troubled times, we do need to cast our nets out there to pick and share the healing energy of the Universe. Your emphasis in relaxing the body, in the full awareness of it in the ancient way of Mindfulness, taking your time, is truly awesome.
Keep doing what you are doing, love. Wishing you all the best to you and yours,
Juan
Hello Juan, Thank you for your kind words. Joy and light to you 🙏🏻 Helen
Juan, I wanted to tell you, I’ve been searching for something like this that “Helen” has created for almost a year now.
I read your beautiful and kind message to Helen and You, My friend are the reason I stayed to listen. I can’t Thank you enough!!
I have to say, this is The BEST, by far. Her voice is extremely comforting and calm. You are so correct, there’s NO heavy reverb or louder than necessary music playing.
I know it’s a bit late, however sending Many Happy and Healthy wishes this year and Always. May You and Your Family be Forever Blessed. 🙏🏻
@@butterflyblues1473 Oh, I'm touched! This is the beauty of gratitude, you thank and you receive. It is always awesome to be of help to someone, without knowing it. Many blessings to you too, Butterdly! 🙏
So amazing, I just recently injured my leg, knee and sacrum. Have been to some treatment, but it seems getting worse. Very worry and depressed. Came cross to this video, it mentioned all the areas and my worries. Felt the areas got relaxed and improved. Thanks for the sharing
You'll get over it, don't worry! Do whatever it takes to improve your health! Don't give up! You'll heal soon.
Hope you feel better soon man, always a greater futre
It does work if one only believes in it! It's a lot like learning to drive for the first time! Everyone learn at there own speed!
1st attempt last night, fell asleep after 4th chakra, But in dreams I saw my good ol black lab, my mom (both have passed) and I was also busy cooking... this AM I was up for 1/2 hour when I noticed a swirling sparkly light (like migraine was gonna happen) I’ve only ever had this twice before... after 20 mins or so it went away SO I decided to listen to Helen again this morn. I saw every color beautifully. All aspects of the chakras have balanced & left me so calm relaxed (like a puddle 😊) I’ve never felt completed like this before!! I’ll be sharing this with others. THANK YOUUUU! Deb
Wonderful thanks 💕
This was amazing. I fell asleep but dreamed that I was somewhere having this done by a professional. Wow. I feel happy again.
Thank you. Your voice is so calm and soothing. Love it!🪷
Ive used this a few times. It works for me. I pray it works for all those who try it. God bless .
Worked means??
@@anjuunni4422 It means that the meditation helped me 😊
@@loriharding9248 I mean how it worked... Any manifestation came true?
The meditations helped me to fall asleep 😊
Thank you Michael sealey, Jason Stevenson. Meditation vacation and Lauren orwitz you've all helped me so much.and progressive meditation. Bless
Same! My fav ones!
Same I love Micheal Sealey the best & also like Jason Stevenson as well
I like their meditations, as well. I also like Pura Rasa. She has a very soothing voice.
i hope everyone reading this gets good health, happiness, and wealth
Thank you soo much, this has helpt me gain balance, clarity & peace of mind again.... I have listen to it every night for the last 2 weeks. If I fall asleep without it I wake an hr or so later & turn it on. Thank you again xx
I remember when this was 80 views. I have listened to this almost every night. Lovely. I know the first 20 minutes by heart. I always fall asleep before the end.
Lizzy Hill, You are amazing!
I have all my friends with insomnia listening to you and your soothing voice. Your videos ha e helped me through some challenging times, I’m super grateful that you take the effort to put these videoed out.
Thank you Catherine. I am Helen :)
I had such a deep sleep after a long time. Was asleep in 10 mins.....woke up refreshed. Strange that she spoke about exactly what was happening to me in some areas. Thank you!!
So pleased to have helped you. Take care ❤️
Nu midday
It's absolutely amazing how listening to these videos have really helped me sleep and keep calm for meditarion. Thank you so much!
Also my 6 year old grandbaby loves them as well.
This has me asleep in 20 mins, I don’t think I even listen after ten but I know my subconscious is ❤️
Very true Amanda :)
th-cam.com/video/CVAsEJNdLXs/w-d-xo.html
O not h
@@andrewmilne4324 ?
Love this..one of my favourites...love your voice..love the music. Thank you for everything you do. ♥️
Thanks for listening
Very good. THANKS. I'LL DO IT AGAIN TOMORROW MAUREEN
Listened to this for the first time tonight as I was feeling unbalanced and really “out of sorts”.
It deeply relaxed me and I could feel it working especially on my root and solar plexus chakra.
After listening to it all I feel very relaxed and balanced.
I will listen to this everyday now to become more aware of my body and chakras. Will be interesting to see if my awareness and balance improves with daily use.
Many many thanks for this wonderful meditation ❤️❤️
Thanks for sharing Sally. Let us know how you are going after a more listening . x
I feel your character through your voice, strong and very rare. true meditation, thank you
It's my pleasure. Thank you.
This helped me so much; this helped me change my life and finally find my way back on the right path. I had been getting caught up in jealousy and duality and was suffering from anxiety and inability to express myself because I was going through a bit of a rough time but this helped me because I finally ALLOWED myself to be healed by a meditation. I’ve been meditating for a long time now but have been struggling recently but this makes me want to start again because it feels good to heal. This meditation, along with a beating technique I used to released blocked energy, has finally actually opened and balanced every chakra to some extent, though I am sill lacking in the full opening of my crown, third eye, and a little bit of my throat chakra. Looks like I got a lot of meditations to watch. Yay!!!!❤️
your voice is very soothing. I fall asleep not long after you start. one day I will stay awake to listen to what you say I am sure it will be very worthwhile.
Fabulous, thank-you. Your voice perfect for this, so competent and soothing. Put me into a blissful sleep. Bless ❤
So pleased to hear, thank you for the feedback :)
A
U
@@ProgressiveHypnosis g
It clears my consciousness and clear negative energy and thoughts positively 🧡🙏👏
I absolutely love this meditation! I listen to it every afternoon and I'm feeling so empowered and filled with joy.... Thank You Thank You Thank You ❤ ❤ ❤
This is crazy I'm so laid back rn,feeling so relax and warm.💓
God bless you on ur journey 🌈💗💖💜💙💚❤ sending love and healing prayers to all.
Totally encapsulating🌈 , thank you for this! 🌞
I love this one, it was very easy to follow I will always be listening to this.
Thank you!
Glad you enjoyed it!
Great meditation! Stayed asleep all night! Thank you!
Works for me too love her calming voice .
Great to hear, thank you Charlotte. 💗 Helen
Thank you for this meditation, I feel so much better now. I feel more aligned with by being🙏❤️
Thank you!
This is a great meditation. It's hard to find someone I can understand, has a soothing voice & actually provides results, so thank you
Pleasure Michelle
I agree with Michelle Spiritual it is hard to find someone that you can understand that has a soothing voice I love it I listen to it every single night
I have no idea if this was good or bad I slept through the whole thing! I'm guessing it was great so thank you! ☺️😴😘
Its a sleep meditation
Very beautiful and powerful meditation. Thank you ❤
Such a very relaxing voice
This felt beautiful thank you so very much 🙏😀👏
Pleasure.
It is so relaxing. I felt all tired, depressed and exhausted... After listening to this it made me feel so new😩❤️.. Thank you so much
My pleasure. x
♥️🙏
Love this
Listen to it every night
As I don’t sleep 2 abs 3 times.
Thank you, I found this meditation so relaxing & easy to follow. I will make time to listen to this again. I have shared this video with family & friends. 🙏💗🤗🌈❤️🧡💛💚💙🖤💟😇🦋
Words are unable to describe my gratitude... But Thank you, thank you, thank you 🤗🌈🙏
You are so welcome ❤️ Helen
❤❤❤❤
Tnx universe
This meditation is amazing
Thanks
Thank you for your kind donation. 💕 Helen
Thank you
This was so beautiful and so needed. I did this on my way to sleep last night. I woke up and feel the results in my body. Where pain existed it has disappeared. ❤
A sincere and heartfelt thank you. Thank you.
Thank you, I Love this one for Chakra clearing!
That's nice to hear, thank you.
What is chakra
_sp00ky_gh0st_ sk8r_grrl_ l
@@ProgressiveHypnosis """
So so good. What a voice. Suffering from digestive problems. Just listening to this voice for three days now, it's been magical. Thanks alot
My pleasure Amanda, Be well. x
Please pray for me to get pregnant thank you lord jesus bless me lord to be a mother
Viana Persaud Hello my dear sister in Christ. I just wanted to take a moment to encourage you and let you know that I stand in agreement with you that you will get pregnant soon. In Matthew 21:22 (NLT) it says “You can pray for anything, and if you have faith, you will receive it.” I come before God praying and believing by faith that you shall conceive a beautiful, happy, healthy baby! In Psalms 37:4 (NKT) it says “Take delight in the Lord, and he will give you your heart’s desires.” God will give you the desires of your heart if you delight yourself in him. In Matthew 7:7-8 (NLT) it says “Keep on asking, and you will receive what you ask for. Keep on seeking, and you will find. Keep on knocking, and the door will be opened to you. For everyone who asks, receives. Everyone who seeks, finds. And to everyone who knocks, the door will be opened.”
We have asked God to bless you with a baby and we are standing on his word believing that he will do it. In Matthew 6:33 (KJV) it says “But seek ye first the kingdom of God, and his righteousness; and all these things shall be added unto you.”
These are the scriptures that I stood on when I was believing God to bless me with a husband as well as children. All of my life I was told that I would never be able to have children due to Sickle Cell Disease. God blessed me to have not just 1, but 2 beautiful, healthy, smart boys! They are now 13 and 15. God has truly blessed me with wonderful children! They are such good boys and they are very smart. Both are honor students. Be specific in your prayers! I prayed that my babies would be healthy and smart. I prayed that they would be wise beyond their years and that they are. God is NO respecter of persons. If he did it for me, he can do it for you, and I believe that he will! I am on Facebook if you would like to follow me. That way you can update me and give me a praise report when it happens! God bless you my sister! 🙏🏽🙌🏾🥰
Viana Persaud gospel sleep music
Adopt a child.
I'm in the same boat .blessings
Any luck, yet???
THANK YOU!!!!!!!! Finally something that feels like it’s helping so much!!!
Love this hypnosis. Many thanks! Love from Tasmania, Australia ❤️
Hello Ely, Thank you for your kindness and generosity. I am sending your blessings and healing energy. May you be well. Love and light to you 💕 Helen
Thank you so much for all your meditations you have given us and give us Helen , I have listened to many different peoples and to me yours are definitely the best ! I struggle so badly with sleep and have for many years , I’m always awake at the end of the meditations but I do actually get a some sleep during the night ,
which is something I’ve not done
it such a long time , So thank you so much 😊 I have some questions please, even though I know you help me sleep I never wake feeling awake ( if that makes sense ? ) and I feel tired most of the time ( when I’m having a cold shower it helps for that little time and sometimes being outside ) but I never wake feeling awake and I just would love to not feel tired so much , and the first time last night when listening to this meditation ( thank you 😊 another amazing one ! ) when it finished and I was really relaxed another one started playing ( it’s never happened before) and it really made me jump
I sent one of your meditations to my daughter in law as she struggles a lot with her mental health and she listened last night ( it was the first meditation she’s done ) and she said another one started playing straight after , she said she didn’t get to listen to it all as she fell asleep , and when the next one started playing it woke her up ) so don’t know why this happened ? Also with her falling asleep will her subconscious mind still hear it and will it still work ? )
The meditations haven’t played a new one every other time I’ve listened to them , but last night I went on a bit where there are sorted into categories so was easier to find what I wanted , but just choosing from the long list one your TH-cam it’s always stopped at the end
And With my daughter in law it was one I sent her and it played one straight after
Sorry all the questions 🙂 and thank you again so much
Your channel is amazing and I love getting into bed and putting my headphones in and listening ❤️
Your daughter in law has a setting in the youtube window to play videos after each other - yours is turned off. If she turns hers off no further videos will play. Anyone can sleep while the videos are playing - they will still benefit you.
Thankyou I need to get back into allighnment and gain control of my body. !!!
Must try th-cam.com/video/CVAsEJNdLXs/w-d-xo.html
Day two for me. Unbelievable the calmness. Great video.
Week two, sleeping like a rock!!!! Awesome video 👍👍👍
Thank you i slept pessfully last night. God bless you ❤💛💚💙💜☺
Thankyou for that beautiful meditation.....I am healed😊💖🌹
And so is anyone who enters my house...they will feel happy and relaxed and loved
💋🧡💛🐦🐳🦑🦄
How do I find people like you to be part of my life 💓
I am so happy and Grateful, Now that money Comes to me in increasing quantities through multiple sources on a Continuous basis
I ❤ your ❤music ❤
Beautiful, so calming!
Glad you think so.x
Really lovely energy healing, Thank you!
Glad you like it.
Beautiful Thank you🙏😍
Thanks Gayle. Glad you liked it.
I am able to experience this during my sleep, simply beautiful, enlightening and relaxing...May God continue our peace of mind! Amen!
Yes..a made up mind will do the job......hello
Awesome
Why do you need the video if god is doing it? 🙄
There are many tools that can be used to help people. It doesn’t mean that God didn’t inspire it. I believe that God gave this woman the wisdom & knowledge to be able to do what she does. She may have learned it on her own, but I believe God placed that desire on the inside of her heart to do this. If you don’t believe that’s okay. I pray that God will open up the eyes of your heart & show himself to you show that you can know he is real! God bless you!
Beautiful..thank you
I am Grateful and thankful Thankyou Blessings to all
Thank you ❤️ so very much ❤️🥰😘❤️❤️🥰
You are so welcome. I love your youtube name ❤️
Thank you 🙏💐
I woke up with an excruciating headache and within minutes it was gone. Thank you so much. This really helped.
That's wonderful news. X
What a wonderful job on presenting this information.
Thank you. I spent extra time on presenting the info as best I could to suit most people. X
Not sure if this meditation does anything for chakras or overall health, but it does help with sleep. Thank you for that. 🙏
Really comprehensive bit of meditation. Of great value. Cheers.
Glad you enjoyed it!
I am having struggles to regulate my blood pressure. After this meditation, it literally went down to 107/76. I did it 3 times to make sure and this video did the trick. No medication either. Thank you so much! 💝😍
Great to hear. 💗
Amen !
Thanks, very very good, a great help!
Thank you, I had the best night's sleep! I have even introduced my 14 old son to it and he likes it too! 😘
Love that you have introduced your son to meditation. He will benefit from this throughout his whole life. x
Thank you from a place of deep love and peace💗💓
Thanks for this!!
Pleasure x
I have
I felt all chakras reaponded
Thank you thank you,thank you 🙏
this videos meditation have power I can see clearly thank you god bless you more
Thank You!
Pleasure. We wish you every happiness.
Great video
This was an awesome, calming and cleansing meditation. Thank you
Such meditation keeps me fresh the whole day and helps me with my exams ... thank you so much .. may God bless you
You're welcome. Good luck with your exams.
This makes me feel so much more balanced spiritually and emotionally.....i listen almost every night and sleep so good! Thank you!
My pleasure Amanda. Glad to hear that you are benefitting from it. ❤️
Amen ❤
Wonderful. Thank you. Blessings to you💕
Thankyou for this meditation. I hope it works for my getting old pains stress in my joints.
Amazing. One of the best meditations on youtube. Namaste.
Thank you xx We are so pleased that you have enjoyed this and we wish you continued peace and happiness.
I'm waking up with more energy, thank you 🙏
Wonderful!
Thank you I love it, need a meditation to stop smoking 🥰🙏
If you go to my channel home page and head down to my first few uploads you will find 3 quit smoking sessions :)
Beautiful Meditation...... in touch with my Chakra..... now I shall sleep, peaceful 💛💙