Side Angle Pose With A Bind Tutorial | Utthita Parsvakonasana |

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  • เผยแพร่เมื่อ 14 พ.ย. 2024

ความคิดเห็น • 19

  • @yogateachermom
    @yogateachermom  7 ปีที่แล้ว

    💥 I hope you enjoyed this tutorial for Side Angle Pose with a Bind! Don't forget to head over to Instagram to follow along with this #FallForYoga Challenge where you could win some really amazing prizes! 🍃 🍂 🍁 Follow along here: bit.ly/ChriskaYogaOnInstagram 🍃 🍂 🍁

  • @JaneHenry
    @JaneHenry 7 ปีที่แล้ว +2

    I so appreciate your pace & patience in setting up the pose. Excellent tutorial. 💜 Thank you @chriskayoga!

    • @yogateachermom
      @yogateachermom  7 ปีที่แล้ว

      Thank you so much, Jane!! It's definitely important to have a solid foundation first. I'm so happy you enjoyed it 💕

  • @rachaelhardin
    @rachaelhardin 7 ปีที่แล้ว +2

    Thank you for this video! I love how you walk through all the steps and make it easy for someone to understand. This was a great pose!

    • @yogateachermom
      @yogateachermom  7 ปีที่แล้ว

      Thanks so much, Jennifer! I'm glad you found it helpful :)

  • @alyssayogiano6406
    @alyssayogiano6406 7 ปีที่แล้ว

    Beautifully done lady!!

  • @tiffanyrodriguez6322
    @tiffanyrodriguez6322 7 ปีที่แล้ว

    So fun to attempt even though I didn't get into it all the way. 😘

    • @yogateachermom
      @yogateachermom  7 ปีที่แล้ว

      Binds are super tough (this was not an easy challenge), but I'm glad you enjoyed it!

  • @woodlandballerina9620
    @woodlandballerina9620 7 ปีที่แล้ว +1

    I usually have a hard time with binds, the allignment teaching in this video really helped me! ❤ I got further in this pose then I have ever been able to!! 😄

    • @yogateachermom
      @yogateachermom  7 ปีที่แล้ว

      That is so great to hear! Yes, binds can be super tricky, but I'm glad this video helped you out!! :)

  • @zoey.d1546
    @zoey.d1546 7 ปีที่แล้ว +1

    One of my favorite poses! #FallForYoga

  • @nardjess4236
    @nardjess4236 3 ปีที่แล้ว

    Thank youuuu sweetie

  • @joannis1301
    @joannis1301 7 ปีที่แล้ว +1

    At first attempt it was very hard, but after warming up a bit it got easier, i was Even able to touch my fingers

    • @yogateachermom
      @yogateachermom  7 ปีที่แล้ว

      That's great!! Yes, it is a challenging pose with the bind, but that's great that you gave it a try! :) :)

  • @kirstymacfarlane1620
    @kirstymacfarlane1620 7 ปีที่แล้ว +1

    One of my least favourite postures, my thighs burn like crazy!! I know it means my body needs that posture but it's a killer. Would rather do half pigeon, I love 😍 it! Thanks Christina, much love, namaste 🙏 💖 💖 💖 💖

    • @yogateachermom
      @yogateachermom  7 ปีที่แล้ว +1

      It is one of my least favorites as well. I don't really like practicing bound poses myself, but you're right, that probably means I need them the most. Thanks, Kirsty!!