Anxiety Symptoms Relief | Retraining The Body For Inner Peace | BEGIN THESE TODAY
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- เผยแพร่เมื่อ 24 ส.ค. 2021
- The #1 Health Anxiety Recovery Program is Available Now! theanxietyguy.com/health-anxi...
Video Notes:
Anxiety symptoms are messages and signs that your body is overflowing with suppressed trauma, emotion, and personal ideas.
Trauma and anxiety: The body is seeking resolution for past relationships and new meaning over past traumatic experiences.
Emotion: The inability to express your emotions because people from your past and society today want to keep you robotic, within a state of robotic consciousness.
Ideas: Your childlike wonder has been suppressed, you’re not following your own creative ideas out of fear of letting others down hence perpetuating your anxiety symptoms.
1. Practice PMR daily. (Giving permission to the body to let go).
2. Be direct with the largest part of your subconscious mind, your body.
3. Mentally expect to be healed. Move from Trying To Expecting.
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12 weeks to health anxiety freedom begins today: theanxietyguy.com/health-anxiety-program/
Each day is a blessing let’s win this battle against anxiety! Each day I feel better feeling and training my mind to know that I am more than anxiety!
Heal the identity and you heal the anxiety. ❤️
@@TheAnxietyGuy1 thank you man I’m glad I found your videos you definitely help me get through my day!
❤ I am healing! My mantra !
Dennis, you spoke a more than anxiety moment to me when you said you're not interested in temporarily fixing symptoms, but you're interested in healing the root cause of it! That TRULY SPOKE TO ME!!!! 💯 ❤
I'm glad, keep up the progress.
I returned to your channel today for the first time in a long time. Had a major health anxiety 'episode' out of the blue that shook me and made me realise just how far I've come in my healing work. I was glued to your channel 2 years ago, lost to a profound daily anxious hell. It helped me beyond measure. I realise today that a sign of my progress was that i hadn't gone back to you or even thought about you in ages. It's nice to know you're still here, and indeed you have helped me again today.
How about if u don't remember anything that happened in the inner child,to cause u to hve.anxiety? I rem.though, things in adult life that hurt like unfunctional family..
I expect myself to heal because of my deep willingness to understand. 💖 I will take my life back, embrace the new and new possibilities
Chaotic world.....FEELS like I / we are being Suffocated by Mandates........COVID POLITICS ruined my family........NEVER in a Million years would I expect to be alone from my siblings...... I love them unconditionally no matter their opinion or their choices. Evidently I don’t get that back. Very hard time when you deal with anxiety on top of all that.......🙏🙏🙏🙏🙏❤️❤️❤️🌿🌿 I WILL Heal because I work on myself every day........& and I am my own best friend, and I love myself unconditionally, for who I am❤️
Does anyone also have this? Talking yourself round all the time and also forgetting your things to talk yourself round and constant rumination
I expect to heal because of my daily commitment. Striving for inner peace ❤
Anxiety is our minds telling us about suppressed trauma that statement was the biggest reality check for me oh my God..
Much love.
I am expecting to be healed 😊
This video is everything I needed to hear I am grateful that you are here creating this content at this time of my life
Thank you
Thank you for the kind words.
Dennis good morning thank you again for all you do, I'm on my way to recovery but I surely have set backs, I'm noticing them in certain situations and certain times throughout the day and that's exactly when I'm applying techniques, keep helping those in need, thank you again from California, have a blessed day,
Much love.
Thank you Dennis! You helped me overcome the health anxiety that I developed last year after my brother died. Fast forward, my aunt who raised me just passed away from Covid & now I’m getting health anxiety again trying to process her death.
I love waking up to a new video☺️
Since covid my health anxiety has been horrible causing agoraphobia. Sometimes it’s really hard to shower because it’s too quiet and all the “what if” thoughts roll in.
Every single day I blast one of your videos or podcasts so I can remain calm as I shower and it totally works… thank you❤️
My Mother passed away 2 years ago just a few months before CoVId started and between that and CoVId, anxiety and health Anxiety have been really getting the best of me.
I can completely relate to the agoraphobia.
I play Dennis’ youtube videos and podcast all the time and it has helped me so very much
That's a great idea. 👍 stay strong you got this. I can relate about the shower thoughts, I wish us all healing and deep peace.
me too, there is a TH-cam live in 12 hours I'm excited to watch!
I didn't realise i was feeling like this.. thank you 🙏🏽
This video is gold
i cried some today, i know that the more i release these emotions it will also help me. i am going to take the tips from this video. thank you.
i expect to be healed
You're so good!! Now If I can stop living so hypervigilant that everyone is out to get me or hurt me or take from me..I will be ok. Also, knowing I can be loved even though others couldn't show it. Also, to stop feeling tense and throwing up before I go out or meet new people.
I AM A WARRIOR, HEALING IS THE ONLY OPTION!!!!!
Wow so good Dennis . Reading my mind again. I had to laugh about the cycle of symptoms , which gets worse , then you end up in drs office . So true it’s funny
I love your videos, I have had health anxiety for a week now and my body aches from being so tense.
Amazing, thank you!
I appreciate your wisdom ❤
Thank you I really needed this!!
Another helpful video, thank you!!!!!!
Your the best!
Love you too brotha 🙏
Thank you for your wisdom
Very good, Thank You 👍
Excellent advice insightful and positive xx
One of my favorite videos you've done! Thank you so much!
Your videos and program have been an inspiration to me. I struggle with self sabotage and tell myself these efforts aren't worth it but they are. I can already tell a difference. Thank you for everything you do
Dennis many thanx for your kind support!
thank you ! i am very happy when i know your youtube chanel ! i have anxiety 4 year. i will follow you 12 weeks to health anxiety freedom !
It suddenly hit me that whenever I am almost over a medication for my symtoms, I would feel extremely anxious that I am still not healing when in fact I can see progress. It is the unfamiliarity of my inner child with the new feelings and the new health of our body. This is very revealing as I was wondering why I would feel this way each and every time. Thank you, Dennis!
Excellent episode Dennis. Thank you so much!
Cheers Matt.
What an in-depth knowledge Dennis....God bless you...We r all more grateful to watch ur precious videos..
I really appreciate your help! Your words and advice are tremendously helpful. Thank you so much.
Your Videos are very Motivating. I need help i used have vertigo few years ago and since than I feel dizzy now and than every single day but now I dont know whether I really feel dizzy or it has just become a habit of that feeling. I hate it.
I have the same problem
Thank you for your existence, Dennis. Thank you!
So very welcome friend.
Thankyou so much for this I so needed this today. I'm on the road to recovery but most certainly have days where I feel like I'm back to square one I then have to think of where I was to where I am now and how far I've come with the help of yourself. I can never thankyou enough for all that you do god bless you x
Very welcome Lynsey.
God bless you!!! 🍀💕
Much love Arianna.
I don't know why but I started to cry miserably all of a sudden when I heard you say about RAGE is it normal in healing?
Dennis well said! This video is powerful 👏 many things to understand about how the body and mind work together. Truly this video will help many people on their healing path. It's all about the lessons we learn
Much love 🙏 ❤
Nice seeing you Mychael thank you.
Thank you Dennis Simsek ❤
Much love.
Very profound and true
Take care.
Thank you very much brother ❤
You’re very welcome, enjoy.
This video really spoke to me ❤
Glad to hear it Wendy.
I expect myself to heal!!!
Love it.
SOOOOO good 👍🏼👍🏼👍🏼 i have been learning about the unconscious mind via Bruce Lipton and you are bringing it into a different way that is clarifying even more for me. So empowering. THANK YOU for your support to the world!!! Your channel has lots of useful tools🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽 Blessings from Belgium, Europe
Nice to hear you are making great progress recently, keep up.
@@TheAnxietyGuy1 BLESSINGS for your own journey AND DEEP GRATITUDE 🙏🏽🙌🏾🙏🏽
Love your content, thank you.
I do understand, however I wish your programs were more affordable. Guess shouldn't put a price on healing, but single mom here and times are tough.
I will be following your videos...I'm ready to heal.
Anciety really killer..everyday i wake uo with dizzy lighead for a months already i walk im not steady..im.not high blood i dont have problem but anciety can coz many symptoms in our budy
Dennis how can i stop thinking weird thing this anxiety and pannic attack comes and go how to stop im afraid my anxiety get worse and worse i love your videos thank you for helping many people having mental health problem we are more than anxiety and have faith
Bro you have to eventually get to a mindset and place where you are tired of living in fear. For example, "if these sensations are going to kill me well than thats just going to have to happen because i refuse to live another day like this"
@@gabe5892 Definitely ! its so much easier said than done. I dont want to die - I am young and have 3 kids - if we didnt care about life - we wouldnt be dealing with this stupid anxiety. This really sucks.
@@hugo3conde understand man i still deal with health anxiety myself. full acceptance is key. And also got to start thinking about how you want your life to look like. One thing I noticed that was my main concern about dying was that if I'm not living a fulfilling life right now than i definitely dont want to go out like this. But once you address that you just have to accept that death is a part of life and whatever you believe about death that is so negative simply isnt true.. this is all stuff i learned from one of his programs btw. I would highly recommend it.
@@gabe5892 definitely - all these sensations/symptoms are so overwhelming - they are here 24/7 and I just cant seem to get better. I may need to start taking medication because it seems like I cannot deal with this on my own. Constant twitching, pain all over, dizziness, stomach issues, headaches, eye issues, numbness, weakness, as a man this really breaks me - feeling like this in front of my family .. everyday breaking down.
@@hugo3conde bro in that case go to a doctor' and schedule a physical exam get the blood work done... And if you are medically cleared then its time to get on the program and address ur anxiety. I remember over a year ago i was in the exact same place truly convinced something was wrong with me and almost the whole day living in terror with the inability to relax. It does get better when u start learning the truth. Good luck to you.
Dennis and others,have you ever experience tingling up your spine,legs,buttocks,tummy,face and then your ears hiss? I have this really bad,but not everyday.But it will last for a few days..Its awful.I try so hard not to over think or get anxiety about things and I think I do ok,but anxiety systems pop up.I do see a mental dr.But I just want to see if others have this,it scares me so bad,I also have been in the ER various times.Thank You So Much!
Many of these anxiety symptoms having emotional roots to them, we’ve been there.
how to forgive someone from your past that has died?
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Is anyone else struggling with anxiety from quitting cold turkey smoking weed nicotine and caffeine????
I quit nicotine and caffeine cold turkey and been struggling with anxiety every since. But it has gotten better. But there’s those bad days and moments. It gets better.
What symptoms u having
try cutting back instead of cold turkey
I had panic attack and stopped weed and yes my anxiety is bad but getting better
Does anybody have a coupon code for his program I cannot afford 179 😭😭😭😭😭
My main symptom is dizziness and lightheaded 24/7 a day I don’t know what to do, I go to kitchen it just worst I go to the bathroom it gets worse it doesn’t go away, any help or advice please
This will be helpful: theanxietyguy.com/dizziness-symptom-of-anxiety/
We same symptoms 😢😢😢 but this just a few weeks last time my leg now dizzy n lighead 24/7 but thanks God i done my vaccine pfizer..no symptoms anything its means we are healthy..pFizer safe for anxiety
Same too I work at a restaurant dizzy fainting my legs get me plus fear come in
Thanks God now im ok sometimes lighgead but ok already..they said we must think good positive let our lood circulation run Good we can do it we can scape from depression n anxiety trust me im.suffering almost 9 months but tha ks God suddently i feel ok not 100 percent ok but im feel good now sometimes only i think about anxiety my symptoms but i always tell my my self i will be ok my mind more powerfull than my emotion im bigger dan anxiety trust me its slowly gone just follow the process
Which of your books would you suggest I read first? Beyond Anxiety: What To Expect On Your Path To Freedom or F*ck Coping Start Healing?
If the goal of healing anxiety is to express repressed emotions then why can't I express all the anger and indignation about my parents mistreatment for decades? I feel there is a contradiction here expecting us to Forgive and understand our parents/ perpetrators first before us processing, resolving, releasing all those repressed emotions.
Forgiveness doesn't mean continue repressing my feelings in front of my parents.
Forgiveness means allowing my repressed anger, frustration etc and even confronting my parents in a healthy way about their mistreatment and forgiveness even means cutting contact uf they continue the emotional mistreatment.
Forgiveness shouldn't be thrown freely here as advice before really understanding how resolving trauma really works.
My muscle pain and joint pain can't go away, someone please help🙏
Have you tried rife frequencies? You can find many on TH-cam for relief
Same me my dizzy never go away for a months anciety is killer
Workout goes away same day