시금치에 '이것'을 넣고 볶아보세요! 간 속 지방을 싹 빼주는 간에좋은음식 완성입니다!

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  • เผยแพร่เมื่อ 30 พ.ย. 2024

ความคิดเห็น • 35

  • @건강오름
    @건강오름  3 วันที่ผ่านมา +6

    ☆ 강황의 흡수율을 높이고, 시너지 효과를 고려한다면 오름환!
    smartstore.naver.com/healthorm/products/8211667567
    ☏ 고객센터 주문 : 031-348-5082 (평일 오전 10시 ~ 오후 5시)

    • @김재열-e4v
      @김재열-e4v 3 วันที่ผ่านมา

      😮😮😅😅😮😮😅😅😮😮😮😮😅😅😅😮😮🎉🎉😮😮😮😮😮😮😮😮😮 0:05 😅

    • @김재열-e4v
      @김재열-e4v 3 วันที่ผ่านมา

      😮😮😮😮😮😮😮😮😅😅😅😅😅😢😢😢🎉🎉❤😂😂🎉🎉😢😮

  • @김정길-t2c
    @김정길-t2c 3 วันที่ผ่านมา +7

    시금치가간건강에좋군요
    시금치 달걀복음만틀어먹을께요~~

    • @건강오름
      @건강오름  3 วันที่ผ่านมา

      감사합니다. 몸에 좋은 시금치와 달걀로 몸도 마음도 항상 건강하세요^^

  • @이미화-z5d
    @이미화-z5d 20 ชั่วโมงที่ผ่านมา +2

    건강정보감사합니다~^^

    • @건강오름
      @건강오름  14 ชั่วโมงที่ผ่านมา

      감사합니다. 맛있는 시금치 더 건강하게 드시고 항상 건강하세요^^

  • @bokwlee
    @bokwlee 3 วันที่ผ่านมา +7

    수고하셨습니다 항상 좋은정보 주셔서 감사합니다

    • @건강오름
      @건강오름  3 วันที่ผ่านมา +1

      감사합니다. 요즘 맛이 더 좋은 시금치 건강하게 드셔보세요^^

  • @이금희-w5g
    @이금희-w5g 3 วันที่ผ่านมา +7

    감사 합니다❤

    • @건강오름
      @건강오름  3 วันที่ผ่านมา

      감사합니다. 시금치로 건강도 지키세요^^

  • @은주이-y1o
    @은주이-y1o 3 วันที่ผ่านมา +8

    좋은 건강 레시피 감사드립니다

    • @건강오름
      @건강오름  3 วันที่ผ่านมา

      감사합니다. 만들기도 쉽고 맛도 좋으니 꼭 드셔보세요^^

  • @은주이-y1o
    @은주이-y1o 3 วันที่ผ่านมา +7

    감사드립니다 고맙습니다 🎉

  • @건강이최고야-e7n
    @건강이최고야-e7n 3 วันที่ผ่านมา +6

    선생님 오늘도 귀한 영상 감사드립니다. 겨울에 시금치만큼 몸에좋은채소도 없다던데 꼭 먹어볼게요 항상 건강 챙겨주심에 감사드립니다.

    • @건강오름
      @건강오름  3 วันที่ผ่านมา

      감사합니다. 몸에 좋은 시금치 더 현명한 방법으로 드시고 항상 건강하시길 바라겠습니다^^

  • @원규장-v2w
    @원규장-v2w 3 วันที่ผ่านมา +3

    시금치에 대한 효능 잘들었습니다 감사합니다 건강오름님 항상 잘보고 있습니다

    • @건강오름
      @건강오름  2 วันที่ผ่านมา

      감사합니다. 제철 음식을 더 현명하게 드시고 건강도 지키시길 바라겠습니다^^

  • @소옥희-n9c
    @소옥희-n9c 2 วันที่ผ่านมา +2

    계란과 시금치 좋아요 맛나겠어 요 감사하고 수고했어요 👍 👍 👍

    • @건강오름
      @건강오름  วันที่ผ่านมา

      감사합니다. 간단하게 만들어서 맛과 영양 모두 지키세요^^

  • @chaeoconnor5565
    @chaeoconnor5565 3 วันที่ผ่านมา +3

    시금치 자주 만들어 먹을 거예요 계란 양파. 함께 뽁아서 먹을 거예요 감사합니다 선생님

    • @건강오름
      @건강오름  2 วันที่ผ่านมา

      감사합니다. 맛도 좋고 만들기도 아주 쉬우니 건강하게 드셔보세요^^

  • @사과나무-s2f
    @사과나무-s2f 3 วันที่ผ่านมา +2

    고운 가수님 고운 노래 참 곱네요 ㅎㅎㅎ
    좋아하는 밴드죠 공연을 보러 가면서 듣는데 참 좋아요
    첫눈처럼 설레고 고운 수경 가수님 ~^

  • @규분황
    @규분황 3 วันที่ผ่านมา +4

    시금치에대한효능잘보았습니다감사합니다

    • @건강오름
      @건강오름  3 วันที่ผ่านมา

      감사합니다. 맛있는 시금치 건강하게 드세요^^

  • @올빼미-j1u
    @올빼미-j1u 3 วันที่ผ่านมา +4

    감사합니다 ~~

    • @건강오름
      @건강오름  3 วันที่ผ่านมา

      감사합니다. 오늘도 건강하고 활기찬 하루 되세요^^

  • @이노순-i7y
    @이노순-i7y 2 วันที่ผ่านมา +2

    좋아요 감사합니다

    • @건강오름
      @건강오름  วันที่ผ่านมา

      감사합니다. 맛있게 드시고 건강도 챙기세요^^

  • @최순근-s1j
    @최순근-s1j 3 วันที่ผ่านมา +3

    수고하셨습니다

    • @건강오름
      @건강오름  3 วันที่ผ่านมา

      감사합니다. 맛있는 겨울 시금치로 건강도 지키고 활기찬 하루 보내세요^^

  • @유느
    @유느 3 วันที่ผ่านมา +5

    오~ 좋네요

    • @건강오름
      @건강오름  3 วันที่ผ่านมา

      감사합니다. 오늘도 건강하고 행복하시기 바랍니다^^

  • @막례이-y7h
    @막례이-y7h 3 วันที่ผ่านมา +4

    감사합니다

    • @건강오름
      @건강오름  3 วันที่ผ่านมา

      감사합니다. 오늘 하루도 건강하세요^^