Advanced Technique: Footwork Drill for Striking | TJ Dillashaw
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- เผยแพร่เมื่อ 28 ส.ค. 2024
- Free Trial Of My Course 🔥👉 bit.ly/30POs7I
You all asked for some footwork magic? Now you shall receive some footwork magic. 🦶
Just scratching the surface here with one of my favorite advanced footwork drills for striking, looking for more? My Fit & Fight Ready course boasts 130+ exclusive High Def videos just like this one...And there is plenty more where that came from.
Make a free account on my site to access the full free trial 💪Click the link at the top of the description to start now! 👆
![[TH] VALORANT Champions Seoul - Grand Final - EDG vs TH](http://i.ytimg.com/vi/WvObMc9VelI/mqdefault.jpg)
All jokes aside this man is a monster that can offer amazing lessons to hone your game
I wanted to make a cheap steroid joke but i see TJ or his team responding to young fans on here and that makes me respect him regardless of his mistakes. Good job dude good luck upon your return
TJ's footwork, slips and attacks combined with a relentless combo of striking and takedowns it has always been a beauty to watch.
Footwork really is one of those things everyone should put more thought in. The greats all have amazing footwork, it really helps setting up all the right angles. Great video!
I agree 1000%
@@TjDillashaw1 the pb is you don't find someone willing to teach it to you that easily. i've never been taught how to control the distance, how to enter and exit safely, how to get angles (and what it is exactly) etc. just as an example, I felt on a video of you and some other teacher whose name I can't remember now, teaching the guys for TUF 25. I learnt more in this video than the last year of training, and without that video I would'nt know those stuff. sometimes it's not people not putting efforts but not having access to the knowledge. that being said thanks for the share.
@@TjDillashaw1championship.💪👐👏👍Kazakhstan hallo.
It's annoying how so many people who train seem to almost completely ignore it. I can't think of anything else in martial arts with more subtlety or a higher ceiling for perfection. I know too many people who do things like hitting pads with straight punches while standing so close that they should be throwing hooks or clinching. They never make small adjustments with their feet (which just about any good fighter does constantly) so they constantly practice throwing shots in the wrong ranges during drills and then wonder why they can't land anything in sparring.
@@bunklypeppz Did you read Owl's comment, he's right. If people aren't even told where to look, it's not a fair expectation to compare to those receiving top notch instruction. Not all training is equal and not everyone in the world has all of the correct circumstances align at the same time to get high quality training. Not everyone in the dark is an idiot, or lazy or lacks work ethic. Just imagine all of the things you've been 'neglecting' just because you don't know any better or are you in particular just above that?
It's ridiculous to compare 'too many people' to 'good fighters'. There's a huge gap in investment, resources and quality of training there. if they're wondering why it's because they've not been pushed in the right direction, maybe instead of insulting them, you could probably go and help them.
Movement, movement, movement. The one thing any art or style cannot live without. Here we see it at a high level. Thank you sir.
"And here viewers, we see the snake in its natural habitat, keeping its hunting skills sharp during hibernation, ready strike at any given moment once he returns to the jungle.."
@Iridescent Silhouette TJ is actually my favourite mixed martial artist all jokes aside
#snakeinthegrass
haha all good man I got the joke, and if you haven't noticed I adopted the snake as a logo btw 🐍
Thanks for the support fellas. 💪
はっはっは
Doesn't change the fact this is a great source of for learning mma techniques
i like to visualize punches being thrown at me and then visualize moving my feet reacting to the shot. its one of the ways you can work while resting. i also think its really important to single out every strike you throw and dissect ways you yourself can get countered and then drill the defense in sparring
I like that you speak to people who comment on your videos, great work!
I try and keep up the best I can 👊
@@TjDillashaw1 just don't let the haters beat you down. We all make mistakes and we all face adversity! Hold your head up high and be humble in success and defeat! 💪🏻
Tj, I remember watching one of your fights with my dad and it help us bond a lot. Thank you for a great performance.
Love to hear that man, thanks for your support 👊
Definitely a good guy to listen to. Can’t wait to see the champ get back!
@TjDillashaw I like that you've set up your drills in a way that shows anyone could be doing these things even at home, in their yard, at the park. Not a replacement for working in a gym but that there is always something people could be doing when they have time.
That's the goal! Glad you are enjoying them man. The free trial course has a bunch of videos set up like this, you should check it out if you enjoyed this one. Link the in the caption!
Switch hitting is a great ability to possess. Tj has it down and thank you for the drill set-up and execution.
So pumped that TJ has a TH-cam one of the best there is passing on knowledge.
Plenty more where this cam from!
TjDillashaw I look forward to the future videos and your return to the UFC. God bless, brother!
Thanks for these videos I like learning boxing techniques and your videos help
love hearing that, man 🙏You should check out the full free Fit & Fight Ready course on my site! bit.ly/30POs7I
Cant wait to see T.J back in action soon. Him vs Aldo would be a fantasy fight for me. Two of my all time favourites
Proud of you TJ. Glad you’re giving back to the community with your knowledge. Well done brother.
Tj dillashaw greatest of all time when i first started watching mma was bc of you the way you fought against barao the first time was just spectacular, but you didnt stop u just got better and better. Im actually learning techniques from u and just pure genius thank u. Cant wait for your return back to the ring to reclaim your crown the belt looks the best on you anyway
You're probably one of the best strikers in the game dude, awesome video! Very informal!
Can't wait for you to come back champ! Best 135er of all time
I mimic u all the time lol i studied alot of your fights and i cabt wait for ur return maybe we can see u beat aldo!!!
Thanks for sharing I can see its practicality you were my favourite mma switch stance fighter hopefully you'll have a bag of tricks waiting to be unveiled next year!
🙏
@@TjDillashaw1 if you find the time could you do some basics technique on cage control offense/defense I myself am judoka however cage work is so specific.
Thanks for the drill ! Gonna be using this for my fight coming up 💪
love hearing that, you should check out the free version of the fit & fight ready course if you are an actual fighter! bit.ly/30POs7I
Awesome thanks ! for the link
Looks like a good drill for wrestling too. It seems like any sort of combat sport that footwork is absolutely essential!
Tyler's footwork is unparalleled.
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Learning footwork and head movment is so crucial, anyone can learn to hit pad and punch but are those people good at moving and dodging those punches. We as fighters need to learn to slip, move and implement footwork just as much and often as we do hitting mits.
💯
Tjs striking is so slick, I added the switch cross to my moves and I been catching everyone with it in sparring
Thx TJ..hope we could train 1 day
Tj show us how we can prepare ourselves physically at home for a MMA fight... please
Can't wait to see you fight again. Thanks for the great vid
This is sweet corn, thanks TJ.
TJ u r a straight beast. Can't wait for you to come back in there!
Great lesson, found this looking for footwork drills for my kids and these have helped them tremendously, thank you TJ for the tips! Goodluck on your upcoming fight!
Tj plss show us more of these footwork agility drills
thanks for the teaching
Regardless of what TJ did. He still has the skills to pay the bills. Can’t wait for his return 🙏🏼
yess.. thank you champ💪🏻 for show us technique u use. we love it 😘💪🏻
Great initiative champ. Keep up the good work. 💪🏻💪🏻👊🏻👊🏻
Bro your footwork aways caught my eye. 🐍
Like no joke that's dope, movement is my first thought. 🌊🌊🌊
Float like a butterfly, sting like a bee 👊
Awesome video Tj thx will be trying this in my next training session
I appreciate that Tj dillashaw make this channel and i felt that i was teaching by the champ
TJ's footwork and overall movement is the most stylish I've ever seen.
You know what they say, flow like a butterfly..
Regardless I still admire your striking and footwork! Oss!
🙏
Tj has top class footwork
That transition from Southpaw to Orthodox is insane @1:47
TJ dillashaw you are the goat you just got too bad losses on your record that really threw you back farther than any UFC fighter that I've ever seen and the one you got robbed on and the other one you robbed yourself but I've never seen someone be held down by the organization like you
Thanks for the knowledge and the wisdom, I signed up for your courses today. Looking forward to it. OSU!
Nice
🙏
I wonder if learning how to skateboard switch stance would translate into stand up it would also benefit balance and cardio it seems. Anyhow it was just a thought. Can't wait for your return in the meantime Cody would appreciate you do a video on how to condition your chin.
Maybe balance but is too different i think.
These videos are the shit keep it up G 🔥
Awesome vids pal. Great insight from an MMA elite.
Glad you enjoyed it
Great video man!
Keep your head up TJ. Cant wait to see you back.
One of the. Best strikers in the ufc and One of the Best footwotk and unique arsenal
👊
Tj, you have beautiful boxing skills.
Thank you very much!
What you know you teach and you are not like the other fighters of ufc
I was a believer after the 1st Renan Barao, 2nd one sealed it. I often refer people to the 1st fight for examples of foot work
Hell yeah, Fights that don't end on the ground are won or lost with footwork. 👊
Hai Tj...
How are you?
Love from Indonesia :)
Cant wait for you to come back!!!
You make it look ez, that’s years of dedication
Gotta start somewhere!
Can you make a video on angle changes as well as specific feints u use
Thank you very much sir, this was immensely helpful!
You come back and do your thing TJ. Thanks for sharing the knowledge. F all these hypocrite trolls. We all make mistakes. You the man 👊🏼
Cant wait to see you back in the octagon bro
I've been waiting for this!
Would it be possible to make one with footwork mostly working from a VERY square stance, as well as showing what types of strikes you like to use with what type of movement? Showing how to take the more advanced footwork with striking and easily shift back to a very square stance would be most useful
Like:
____ strike for Diamond step
____ strike for moving backwards at an angle and switching
____ strike for circling out
____ strike for stepping forward at an angle to your opponent’s right shoulder
Just some of your favorites. It’s really hard to explain how to put footwork and striking together but a friend asked for me to teach him and he can’t exactly spar because he’s super worried about Covid. I want to be a better teacher so getting an explanation from a pro would be a big help
Thanks you big brother
Beautiful drill. Thank you
I was a big fan of you, Hope you proof yourself is still the best again
I'll be back 😎
Great vídeo bro
Dude u just keep pumping out content thank u
knowledge is power 👊
Legendary channel thanks for the knowledge brother osss
🙏
Nice.. TJ I'm starting work out...
Great video keep it up!
this is amazing. thank you so much!
The best mma kickboxer 100% great video champ
Idk bout that lol he lost to Cruz who has better footwork .
Eli Shoemake but he does have some of the best footwork in the league for sure .
izzy says nah
Going into the Air Force around April for Phys. Medicine, TJ, Do you have a work out plan that will turn me into a beast like you? I’m really competitive and would like to be at the top with anything physical related. Outside of what they do for boot camp, I can’t think of much that would help round me out or give me an edge. Can’t wait for your return by the way!
Man good for you! 👊 You should totally check out the Fit & Fight Ready course, It starts off going over mma foundational skills and drills that should come in handy for hand to hand combat training, then the course finishes with a 4-week functional workout at the end.
I actually just released a preview of the course with a bunch of videos like this one. The free version does not include the 4-week workout program, but it's a great place to start. Heres the link. bit.ly/30POs7I
TjDillashaw Thanks a lot, I’ll definitely check it out! Have yourself a great rest of your day.
Very Good Congrats I am Brasilian fan following your TH-cam Channel. Oss
🙏
Tj is da best
Tj I like your foot work 👌.#Killashaw
This is pure gold!
I love his videos
Best style in ufc, I use it in my competitions and win, thanks for the video
Glad you like it!
Thank you grasshopper 🔥
Great video from Montgomery Alabama
Average 16yo fake ufc fanatic: “sNaKe iN thE gRasS”
😂
Dominic Cruz became a great based on fantastic footwork, probably some of the best I’ve ever seen actually.
Thanks TJ, big fan of your work. I can't wait until you come back and smash everyone at 135.
1 year 🙏
You are a killer brotherr
Good shit. Exhausting, and fun!!
Get's the heart going for sure 👊
thanks tj
Awesome, stay up TJ!
Thanks mate 👍
Tj is my role model fighter wise I could only dream to b as gud ur amazing TJ on god
Oh neat TJ has a YT channel! I was using Bang Muay videos as training reference for a couple weeks. Good to see you're passing on knowledge.
yes sir, be sure to subscribe and check out the free trial of my fighting course 💪 bit.ly/30POs7I
Great stuff, cant wait for the return !
Awesome TJ! You have the best footwork in the game by Far, so it's great get this drills from you! Watching you fight is a big inspiration for me! Can't wait to see you back! Love from Brazil, champ!!
КРАСАВА , 😎✊💪 мне нравится как ты двигаешся по октагону . Твой футворк на высшем уровне . 😎😎😎😎👍👍👍👍👍👍
Amazing he is the greatest 135ibs in the history or this sport!
See you next year Tj
(Support from France)
Footwork is the one thing keeping me from leveling up hence why it's a key focus along with building some muscle for me i hit hard enough for my weight etc. but i know a tiny bit more meat and i am set to compete again.
Being well rounded is a major key, keep it up the hard work.
@@TjDillashaw1 Thank you man, hard work+consistency i will share some progress after a few months hopefully i will compete and share my winnings here with you and the rest of the subs.
Go TJ ! 👍