Fitness & Diet Prog. | LALHMANGAIHI ZOTE kawmna

DD Mizoram

[@mamirenthlei1645]

Bengvarthlak hle mai, a zawt tu pohin zawh awm tak tak a hria

[@azawni5909]

Ṭha hle mai, bengvar phah leh ta🎉🎉🎉

[@Laltlanmawii_0]

A sawi that nen a ngaihthlak a hahthlak deuh, i sawi buan buaana, i sawi zar zar deuh ka tia , i sawi tha ropui siam, dam deuh dapin muang hretin sawi la duhthusam.i hmanhmawh deuh

[@lalzahawmi422]

A tha hle mai. Amah hi a rawn theih em le aw. Khawiah nge a thut le

[@Laltlanmawii_0]

Tha hle mai

[@lhza8570]

Ka va hlawkpui em❤

[@rdht6198]

Sport bik zir a ni a, a chhuanawm a nia. Sport man te hian sport Council ah kalin rawn nachang hriat a ṭha hle mai.

[@michaelpautu9094]

Ṭha hle mai.

[@LaateHlawnmual]

❤❤❤

[@lizzyralte6140]

Khoiah nge a mah hi rawn theihna

[@lalbiakmawia5636]

Kan dietician te hi an khal țha thei hle mai.

[@mavenichawngthu9999]

😂😂nie tiraw, atha zawk turah ngai ang😂😂😂 haha enge i ngaihdan hAHA

[@lalbiakmawia5636]

@@mavenichawngthu9999 An thiana a sang a niang😅

[@mamihauhnar2374]

😂😂😂 ka nui kan thianho in hman ah pawh kan sawi tawh

[@colneykc4073]

😂

[@lhza8570]

A zawttu khi dietician awm zawk ani..an lan chuan🤣

[@mamihauhnar2374]

A chhan lai hian lo tawng ve zung² lai hi ka ngaimawh

[@apuiichhakchhuak8330]

Atta atanga chhangthawp siam hi Atta bread ( whole wheat bread) an ti. Brown bread erawh chu wheat bran te nena siam, fubre a ram ber a, a chhe hma em em bawk

[@lalawmpuiapachuau9270]

A kawm tu nu khi a soi lai in a lo tawng hnem mah a soi tur ag a soi loh phah in k hria

[@muanteahnamte6103]

A sound a awm lo emawn le aw.....!!!

[@Zyxw263]

Awm reng hi