50/10 Pomodoro Timer - 40Hz Gamma Binaural Beats, Brainwave Music for Exams, Concentration & Focus

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  • เผยแพร่เมื่อ 26 ก.ย. 2024
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    📚 Ultimate Productivity and Focus Pomodoro Timer
    Struggling to Focus? This study track combines powerful Gamma Wave Binaural Beats and the Pomodoro technique to supercharge your brain. Unlock superintelligence, improve memory, and up your study game.
    🍅What is the Pomodoro Technique?
    The Pomodoro Technique is a time management method that involves working in focused intervals, called pomodoros, separated by short breaks. Traditionally these are 25 minuets of work followed by 5 minuet of rest.
    After completing four pomodoros, a longer break is taken. This technique helps improve concentration, productivity and also helps to prevent burnout.
    Binaural Beats Explained
    Binaural beats are auditory tones that are created by playing two slightly different tones in each ear. When your brain hears these two tones, it creates a third tone, which is the binaural beat. Different frequencies of binaural beats are associated with different brainwave states:
    Alpha (8-13Hz): Relaxation and creativity
    Beta (13-32Hz): Alert focus and concentration
    Gamma (32-100Hz): Peak awareness and cognitive function
    🌐 Understanding Gamma Waves
    Gamma waves (32-100 Hz) boost attention, memory, and perception. Dr. Andrew Huberman of Stanford University endorses Gamma waves for improved concentration and cognitive performance. 🧑‍🔬🔬
    🚀 Enhance Your Productivity
    Whether you're a student, professional, or working from home, harness the power of binaural beats to sharpen focus, improve memory, and banish distractions! 🎓💻
    💡 Tips for Maximum Effectiveness
    Infuse your study space with essential oils like Rosemary for memory and Lavender for stress relief. Rosemary and eucalyptus essential oils can boost focus, making them perfect for intense study sessions or workdays. 🌿📚
    🎯 Key Benefits
    🧠 Improved Memory
    😖 Reduced Stress
    📈 Increased Focus
    😴 Don't Forget to Turn off Your Brain
    Enhancing concentration with Gamma and Beta waves is great, but extended use may affect sleep. Incorporate Alpha or Delta waves post-work for a restful night. Improve sleep quality by transitioning smoothly to bedtime. 🌙✨
    DISCLAIMER
    The information provided is for educational and informational purposes only. It is not a substitute for professional advice. Use the content at your own risk. We recommend consulting experts before making decisions. We are not liable for any consequences resulting from reliance on this information. By using this content voluntarily, you accept full responsibility for any consequences, assuming all associated risks and liabilities, including losses, injuries, or damages. They should not be listened to while driving or operating heavy machinery. I may receive a small commission for purchases made through these affiliate links.
    #StudyMusic #ProductivityMusic #FocusMusic #ExamStudy #BinauralBeats #Concentration #Neuroscience #StudyMotivation #StudyWithMe #DeepFocus #ProductivityHacks #RelaxationMusic #DestressMusic #AmbientMusic

ความคิดเห็น • 23

  • @luisadolfocarballoroque1497
    @luisadolfocarballoroque1497 หลายเดือนก่อน +13

    This is really helpful. Shorter pomodoros are often inappropiate for deep work. This one helps me a lot to stay in flow 💯💯

  • @ro4016
    @ro4016 หลายเดือนก่อน +8

    I feel like my head is being squeezed when I listen to this, but in a good way. Even listening without headphones makes me feel this way. I've been listenig to a lot of binaural beats and this is the ONLY ONE that affects me so differently in my head and body.

    • @GoudaTheCavalier
      @GoudaTheCavalier หลายเดือนก่อน +3

      Same here. Struggle with minor ADHD and never felt so much more focused

  • @billysmith7990
    @billysmith7990 หลายเดือนก่อน +5

    perfect timing, thank you!

  • @Zadok77
    @Zadok77 หลายเดือนก่อน +4

    Thank you very much ! Now I can be a genius, with breaks .

    • @StudySonicFocus
      @StudySonicFocus  หลายเดือนก่อน

      😂😂 you are so welcome! Glad you like it!

  • @nethranjalitharushika447
    @nethranjalitharushika447 18 วันที่ผ่านมา +1

    This is really great..love it

  • @luisvitormattos2269
    @luisvitormattos2269 หลายเดือนก่อน +2

    Thank you! this is perfect

  • @alejandrovillegas5844
    @alejandrovillegas5844 หลายเดือนก่อน +2

    i need this on spotify

  • @unconnected
    @unconnected หลายเดือนก่อน +4

    This is such a brilliant idea, building the pomodoro into the track with Binaural beats behind a nice ambient track is absolute gold.
    If I could recommend a couple things
    - Mix in some tracks with Isochronic tones, they have been shown in studies to be more effective in a broader set of environments
    - Do a pomodoro for all of your tracks, or one with and one without. An easy way to double your content with minimal work.

    • @StudySonicFocus
      @StudySonicFocus  หลายเดือนก่อน +3

      Hey you! So glad you like it! Thanks for the suggestions too. We need to do more research and look into isochronic tones so we can give informed advice on how to use them properly, but you have inspired me to do so!
      Thanks for subscribing to us and being part of our focus community!

    • @unconnected
      @unconnected หลายเดือนก่อน +1

      @@StudySonicFocus And thanks for thinking this stuff thought and providing this service. I know you aim this at students but there are CEO's and business leaders that benefit just as much from this.

    • @unconnected
      @unconnected หลายเดือนก่อน

      @@StudySonicFocus Ready out to @MindAmend here on youtube, he runs the best channel for isochronic and puts a lot of thought into his videos

    • @StudySonicFocus
      @StudySonicFocus  หลายเดือนก่อน +2

      @@unconnected As someone who was student turned business owner this makes me extremely happy! ☺️ Thanks for being with us!

  • @aaronmartinezlopez9090
    @aaronmartinezlopez9090 หลายเดือนก่อน

    Thanks!

  • @christiancaruso8539
    @christiancaruso8539 หลายเดือนก่อน

    I know I say this for almost all your videos but this one truly is my favourite…. Until next weeks release 😂

  • @dr.sw696
    @dr.sw696 หลายเดือนก่อน +2

    Lessgo

  • @rrlfire7393
    @rrlfire7393 หลายเดือนก่อน +3

    Pin me

  • @anushabhide0609
    @anushabhide0609 24 วันที่ผ่านมา

    Please make more 50 min pomodoros...!!!

    • @StudySonicFocus
      @StudySonicFocus  24 วันที่ผ่านมา

      Just upload a new one 🍅❤️

  • @TeresaGonzalez-r2q
    @TeresaGonzalez-r2q หลายเดือนก่อน

    Williams Michael Garcia Margaret Davis Elizabeth

  • @jstuardom
    @jstuardom หลายเดือนก่อน

    thank you so much for this!