Sharpen Study Skills: Pomodoro Timer with 18Hz Binaural Beats for Peak Performance

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📚 Pomodoro Timer with 18Hz Beta Binaural Beats
Struggling to concentrate? This study track combines the power of Beta Wave Binaural Beats and the Pomodoro technique to supercharge your brain. Unlock peak performance, improve memory, and ace your exams!
🍅What is the Pomodoro Technique?
The Pomodoro Technique is a time management method that involves working in focused intervals, called pomodoros, separated by short breaks. Traditionally these are 25 minuets of work followed by 5 minuet of rest.
After completing four pomodoros, a longer break is taken. This technique helps improve concentration, productivity and also helps to prevent burnout.
Binaural Beats Explained
Binaural beats are auditory tones that are created by playing two slightly different tones in each ear. When your brain hears these two tones, it creates a third tone, which is the binaural beat. Different frequencies of binaural beats are associated with different brainwave states:
Alpha (8-13Hz): Relaxation and creativity
Beta (13-32Hz): Alert focus and concentration
Gamma (32-100Hz): Peak awareness and cognitive function
🌐 Understanding Beta Waves
Beta waves (13-30 Hz) are associated with a different state of mind: alert wakefulness and focused attention. They promote a state of mental clarity and concentration, ideal for studying, working on demanding tasks, or staying sharp throughout the day.
🚀 Enhance Your Productivity
Whether you're a student, professional, or working from home, harness the power of binaural beats to sharpen focus, improve memory, and banish distractions!
😴 Don't Forget to Turn off Your Brain
Enhancing concentration with Gamma and Beta waves is great, but extended use may affect sleep. Incorporate Alpha or Delta waves post-work for a restful night. Improve sleep quality by transitioning smoothly to bedtime. 🌙✨
DISCLAIMER
The information provided is for educational and informational purposes only. It is not a substitute for professional advice. Use the content at your own risk. We recommend consulting experts before making decisions. We are not liable for any consequences resulting from reliance on this information. By using this content voluntarily, you accept full responsibility for any consequences, assuming all associated risks and liabilities, including losses, injuries, or damages. They should not be listened to while driving or operating heavy machinery. I may receive a small commission for purchases made through these affiliate links.

[@StudySonicFocus]

Check out the "No Break" version here: th-cam.com/video/EOo5gczRjRs/w-d-xo.htmlsi=UNhX17dtw3MdTGue

[@GCSE-n5z]

can you please do more of theseeeee. like with the coaching in the middle. but 40 min intervals with a 5 min break please!!!! doing my GCSEs now and its helping sooo much

[@gabrielfuentes3842]

Thanks a lot for adding a Pomodoro timer. Exactly what I needed to boost my productivity!

[@StudySonicFocus]

Glad it was helpful!

[@emiliaf.8339]

I love your new videos! (Especially the last two for studing!) although I study with pomodoro, I always take a break after 55 minutes. Would it be possible to upload a two hour video with a longer studying period as well, please? This would be amazing! Thank you so much for your work! I really appreciate it :))

[@SMFlexxx]

I wouldn’t be opposed to the idea, but isn’t pomodoro if it has a 55-5 ratio. The 25-5 is the scientifically proven golden ratio for studying and the best focus.

[@emiliaf.8339]

@@SMFlexxx Ah thank you, I didn’t know that! It might be scientifically proven, but after 25´ I‘m only half way through my work 🙈

[@SMFlexxx]

@@emiliaf.8339 That is the same for me, so I do two or three rounds of it.

[@craftyoucrazy]

@@emiliaf.8339 there are videos which have a 50-10 ratio. Maybe that'll be more helpful for you

[@williamdewit5432]

Can you upload one, same, without "coaching"? Maybe?

[@StudySonicFocus]

th-cam.com/video/EOo5gczRjRs/w-d-xo.htmlsi=UNhX17dtw3MdTGue

[@ElizabettGornRosh]

Your videos is the only thing that helps me to procrastinate less. It is really working!

[@EM-BodyLight]

Thank you for this beautiful soul, truly grateful and thankful spirit guided me here to help me heal 🙏🏻

[@StudySonicFocus]

You are so welcome

[@SMFlexxx]

I’m researching my first research paper and love the Pomodoro timer included with this video to break up my study time. I also love the melody. The only thing is, the title says it is 14 hz and the video says it is 18.

[@StudySonicFocus]

Oh thanks for pointing that out! 😁🤭

[@a3gzuy]

This is such a brilliant concept! Amazing, thank you very much for this.

[@StudySonicFocus]

So glad you like it 😊

[@ΕυσταθίαΔήμου-ω2ψ]

Really helpful! Thanks!

[@amnicename]

Thanks keep moving

[@strugglinghoman]

I hope there's a longer version for this =))

[@SMFlexxx]

Watch it twice

[@strugglinghoman]

@@SMFlexxx actually I usually watch this at least 4x a day

[@anderson_lima_dev]

Amazing!

[@hritikchainwal6576]

Loved it

[@khyambaig7121]

Thank you for this :) Sincerely appreciated!

[@StudySonicFocus]

Glad it was helpful!

[@leeknowsecretolover_3395]

This is actually so helpful! Thank you so much I really needed it becaus right now im in exams so this helps me a lot! Please make more videos like thiss!

[@StudySonicFocus]

Bless you! Yes more are on the way 🙏🙏

[@luisvitormattos2269]

Thank you so much

[@StudySonicFocus]

You're most welcome

[@williamdewit5432]

One without "coaching" too?

[@moaaaaaaaaaaaaa168]

Go study !!!!!!

[@anjanashah1713]

Great video ❤

[@StudySonicFocus]

Glad you liked it!!

[@SookStackhouse]

Sounds like horror background music….ill try another one

[@Mananeditz_05]

Huh?