Chayote Squash Subzi | Show Me The Curry Indian Vegetarian Recipe
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- เผยแพร่เมื่อ 21 ต.ค. 2024
- Chayote Squash is one that we tend to overlook but next time, think again. This one like most from squash family, has high water content besides being high in Vitamins C and B. We love the fact that it can be had raw or cooked, so it is a quick one to stir up on days when there is not a lot of time for cooking. It is a fall vegetable (even though we see it through out the year) and is available in abundance at great prices right now. Enjoy!
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I love your recipes.... such great food and you make it look easy with your teaching style
Amazing! So little spice. I like it. Thanks a lot.
In Mauritius it is called chouchou. We make salad with it...dice, boiled and then add dizzzle of olive oil, vinegar, salt, pepper, onion and green chilli. We also cook into as gratin chouchou that is boiling and add it to a bechamel sauce, layer of cheese and topping with breadcrumbs and grilled in oven. We also cook it a Masala curry. There also other recipes.
@Brinda Bhurtun, Do you have youtube channel or website that shows how to cook other chayote recipes?
It is always pleasure to watch you program and I enjoying making new thing in my kitchen .But I have not try this one.
This is on my shopping list.I will try this one.Keep posting new recipe.I love to try new thing in my house.
i like this recipe, because, no garlic and no onion, thanks you sisters
I tried it. Really tasty. Less oily n spicy good for patients.
A suggestion. Add the dals first to the oil till it turns brown and then add the mustard seeds and dry chillies. This is a South Indian curry recipe which is eaten as an accompaniment with Sambar or Rasam rice.
My friend brought it for me,I am going to cook it today.Thanks for this yummy Sabzi
Great Food & Cooking description
Yummmmmmmm. Wonder if you can use it in sambar.
Wow has Anuja moved back to the US. Great to see you together.
Thank you for sharing this wonderful chayote squash recipe 🙏🙏🙏🙏🙏🙏🙏👋🏻👋🏻👋🏻👋🏻👋🏻👋🏻👋🏻👋🏻👍🏽👍🏽👍🏽👍🏽👍🏽👍🏽👍🏽
You're very welcome!
Beautiful and looks very tasty
Very healthy vegetable for diabetic person....
It looks great. I'm a fan of Indian food and always looking for new recipes. It would help if you gave a written list of ingredients as I am not familiar with all those spices.
Here's the stuff before the chayote::
* mustard seeds
* dried red chili peppers
* curry leaves
* hing (www.npr.org/sections/thesalt/2016/06/22/482779599/meet-hing-the-secret-weapon-spice-of-indian-cuisine)
* Chana dal (dried chickpeas)
* urud dal (black lentils)
* tumeric powder
* green chilis
Great dish
lozzz😃 i always noticed that vegetable in our local mandi bt never thought of cooking it. after watching this recipe by you girls i actually bought it today and the sabzi wala addressed this vege as lokku!! lets see how it tastes as am planning to cook it tonight.
+Payal Suri : Ha ha ha...that is a cute name for it. In India, my subziwala called it chow chow, I guess a derivative of cho-cho, in a lot of other Asian countries.
OH YUM! I do not know what three of the ingredients were at the first part.. so i am lost on their flavor they would add.. looks very very good! I sell them at a store and had no idea what they were or how to cook them.. thanks ladies! nice vid!
Thanks so much, I tried your recipe + Added Fetta cheese cut in cubes (it's like Paneer in Australia)..It was yummy, all like it. We all had it with Chapati. Thanks again 🙏😍
Healthy thanks for sharing
Isko simple fried bi kar sakti sirf oil or black pepper bohot testy ya toh salad bana ke
I love eating the chayote seed. We call it ...daskoos in manipuri
Thanks. Delicious
Wow another yummy recipe 😋
We,used it in Jamaica in soups
I tried to prepare "Chaote Squash Sabji" following your instructions and it came out admirably satisfactory. It is not the Bengali way of preparation.But it is fine. Thank you.
This good for the brain and memories , cholesterol and diabetes or other benefits for human body , I used as healing medicinal herbs
This is the first video of yours I have seen and am looking forward to more. You are both delightful! Cannot wait to try your recipes.
Gorgeous, could you please write the ingredients as well since we're not acquainted with Indian spices and the names of the ingredients you were mentioning as you were demonstrating. Thank you.
They have link to the recipe in the video Description.
looks yummy ❤ this nice idea ✨👍
Pls share some snack recepies for diabetics.
Wonderful recipe mam
hold on, tell me with all the sample cooking... what you did with the stuff cooked one
thanks for sharing...looks interesting and delicious...
Thank you for the demo.
Looks amazing!! Would that be an an Asian market do you think?
+Mama Milk, Hold the Moo : Asian and in your regular grocery stores (if you are in the USA).
Yummy chayote
I discovered this squash last year at my local Safeway. Then it was priced 2/$1 so I thought I'd try one. I learned quickly that it needed to be peeled but other than that could be used pretty much like a zucchini. Thanks for the recipe. Prior to your recipe, I have not found much info on this vegetable. Though it must have gotten more popular because now its priced at $.99.
what is the benefit of the put dal. Because it is not possible to boil at a short time.
Tell the benefits of health also of this veg
Thank you for sharing this recipe. Just cooked it now and it came very good. To the recipe I added a few cashew nuts. Here in Malta we call it CENTINARJA.Happy weekend ,stay safe .
Can someone tell me the ingredients please as some of them I haven't heard of?
Thanks for the recipes
hi mam... kindly plz make some pakistani dishes... i love ur cooking... plzzzzz...
Good to see you both,are you both sisters or freinds unable to differentiate?
Long time friends :)
I saw this vegetable in freshco.but i don't know to cook.Thank you somuch your recipe ANUJA &HETAL
+Param Siva : Thank you and Happy Cooking :)
Param Siva
I see those chili peppers you cooked it with....is the recipe spicy hot? I can't eat ny spicy and would like to know. Thank you.
What did you say it’s called in India?
Can add some grated ginger and lemon juice as well
is Chayote Indian vegetable? anyhow, looks yummy
+Cooking World : It is found in India and is easily available in the USA as it is imported from Mexico.
please let me know if you have any book publish... would like to purchase one copy
In Australia we call this vegetable a ' Choco ' .
It was nice Thank you Savithri W
know as "Cho Cho" in Jamaica ..... typically diced in soups and stews
And chow chow in south India
Could you list the other ingredient you used
"I love green vegetables and this one is green"...."now I have to love it" LOL
to day I manage to get the chow chow after 70 mins drive, and I used to make joke ike marry me , are you interested etc etc.
I forget your site to learn how to cook the chayot.. thank god I found it now
I am now going to watch it ver very carefully lol
If you get you hands on one let it sit on the counter until it makes a shoot, plant it, it is easy to grow. Very productive plant. 🤓
Wow! Thanks for sharing that tip!
They keep saying the add-ins to the pan and I don’t know. a. single. one. (Ok fine- 1)
what it's called in hindi
I just remember you as a new version of KARISHMA KAPOOR
so there's chayote in India? I thought it was more from Mexico... or is this an adaptation?
+Valeria Sánchez can you recommend some mexican recipes using chayote? I cook mine with scrambled egg =]
***** sure! You can make stuff them. Just boil them for a bit (after peeling them) until they've soften a little, make a hole in the centre and then you put ham in little cubes, pepper, salt, chopped onions and tomatoes and the rest of the chatoye (the one you scraped out). And then you mix sour cream with chipotle and garnish them with that. Add coriander to it.
Another way is to make it a cream. For that you gotta peel 3-4 chayotes, then cook until they're very soft, cut them into cubes and put them in the blender with 3 spoons of flour, salt, garlic, about 1 1/2 lt of milk and then cook this with some butter, fried onion and coriander for about 10 mins until it reduces.
I've even heard of sweet chayote pie!
Thx. Those sounds interesting =]
+Valeria Sánchez India is a much older civilization, just like china, Philippine etc. All country in the continent of Asia have this and all other vegetable.
This vegetable is also known as chow chow
are u both very close? do u do alot together
The seed is edible?? 😳😳
+joyjoyoo- yes, it is
The thing i dont like about indian recipes is they have so much spices to add. if you want to make one dish, you end up buying after of the spice aisle
+kowthar ali : Agreed but that is where the depth of flavors come in :) No pain, no gain.
+kowthar ali lol
Sorry it's called a ' Choko "
So boring
No onions garlic ginger and othwr healthy stuff
Bekar..NATOK jada