విటమిన్ B12 లోపం ఈ శాకాహారాలతో అంతం! Increase Vitamin B12 Naturally Best Foods, Natural Supplements

แชร์
ฝัง
  • เผยแพร่เมื่อ 27 มี.ค. 2024
  • B12 Ayurvedic Medicine
    Himalayan Organics PlantBased Vitamin B12 - amzn.to/4auon0s
    Moringa leaf powder - amzn.to/49hcN7Z
    Ayurveda Wheat Grass Powder - amzn.to/4a7ap4O
    Nutritional Yeast - amzn.to/3xfkA8Y
    By Dr. Murali Manohar Chirumamilla, M.D. (Ayurveda)
    Raksha Ayurvedalaya
    Plot No. 13, H.No: 16-2-67/13,
    Ramamurthy Nagar (CBCID Colony),
    Hydernagar,
    Landmark: Kukatpally Area, Metro Train Pillar No. A 663
    HYDERABAD.
    PIN - 500 085. Telangana State
    INDIA
    Contact Details:
    Mobiles - 91 (0) 9246575510, 9177445454
    E-mail: muralimanohar2008@gmail.com
    Web site: www.muralimanohar.com
    Timings:
    9.30 a.m. to 7 p.m. Sunday 8 a.m. to 2 p.m.
    Consultation by appointment only.
    TH-cam CHANNELS
    ►AROGYA VAANI by Dr Murali Manohar Chirumamilla, MD | / @ayurvedaraksha
    ►AYURVEDA DARSHAN by Dr. Murali Manohar Chirumamilla | / @ayurvedadarshanbydrmu...
    ►AYURVEDIC SOLUTIONS by Dr. Murali Manohar | / @ayurvedacures
    ►AYUSH TV - Dr. Murali Manohar Chirumamilla, M.D. | / @ayushtv-dr.muralimano...
    ►BEAUTY & HEALTH by Dr. Murali Manohar Chirumamilla | / @muralimanoharadvises
    ►Dr Murali Manohar Chirumamilla, MD (Ayu) Official | / @drmuralimanoharchirum...
    ►FAMILY HEALTH by Dr. Murali Manohar Chirumamilla | / @familyhealthbydr.mura...
    ►FOOD PHARMACY by Dr. Murali Manohar Chirumamilla | / @muralimanohar66
    ►HEALTH TIPS & HOME REMEDIES by Dr. Murali Manohar | / @muralimanoharvideos
    ►INTIMACY & RELATIONSHIPS by Dr. Murali Manohar MD | / @muralimanoharaudios
    ►LEARN TO LIVE by Dr. Murali Manohar Chirumamilla | / @learntolivebydr.mural...
    ►MEDICINAL PLANTS by Dr Murali Manohar Chirumamilla | / @medicinalplantsbydrmu...
    ►NATURAL AYURVEDIC REMEDIES by Dr. Murali Manohar MD | / @ayurvedaslideshows
    ►SPIRITUAL HEALTH - Dr Murali Manohar Chirumamilla | / @ayurvedawebtv
    ►TELUGU HEALTH TV - Dr. Murali Manohar Chirumamilla | / @happyhealthbydr.mural...
    ►WOMEN'S HEALTH by Dr. Murali Manohar Chirumamilla | / @muralimanohartv
    FOLLOW US ON SOCIAL MEDIA
    Instagram
    / muraliayurvedalaya
    Twitter
    / drch_muraliayur
    FaceBook
    (1) / doctormuralimanoharchi...
    (2) profile.php?...
    LEGAL DISCLAIMER: The information provided on this video is intended for information only and is not a substitute for professional medical advice or treatment for specific medical conditions.
    విటమిన్ B12 లోపం ఈ శాకాహారాలతో అంతం! Increase Vitamin B12 Naturally Best Foods, Natural Supplements
    #DrMuraliManoharChirumamilla
  • แนวปฏิบัติและการใช้ชีวิต

ความคิดเห็น • 83

  • @krishnarao708
    @krishnarao708 หลายเดือนก่อน +17

    నిస్వార్థంగా. ఏ మాయ లేకుండా. విషయాన్ని. సూటిగా. చెప్పిన. మీకు. ధన్య. వాదాలు. సార్

  • @swathi3582
    @swathi3582 หลายเดือนก่อน +1

    Super sir milla manchi vishyallu chepe doctor Garu setha koti padhabivandhanallu

  • @jayachandravonteddu8556
    @jayachandravonteddu8556 หลายเดือนก่อน +3

    చాలా మంచి విషయాలు చెప్పారు. నేను కూడా B12 విటమిన్ లోపం తో బాధపడుతున్నాను

  • @durgaannamraju5267
    @durgaannamraju5267 2 หลายเดือนก่อน +6

    థాంక్ యూ సార్

  • @uttariamarianierikipati2008
    @uttariamarianierikipati2008 หลายเดือนก่อน

    Very very well explained sir. Thanks a lot.🙏

  • @IRREDDY69
    @IRREDDY69 2 หลายเดือนก่อน +8

    ధన్యవాదాలు సార్ 🙏

  • @taralakshml9101
    @taralakshml9101 2 หลายเดือนก่อน +1

    Sir thank you so much for manchi items link echinanduku thank you so much sir ...sir elage manchi supplements link evvandi please 🙏🏿🙏🏿🙏🏿🙏🏿

  • @sathyanarayana1588
    @sathyanarayana1588 2 หลายเดือนก่อน

    Very interesting sir, I'm seeing all your vedios since last 5 years continuously. Really every vedio consists very informative and the version is also understandable to every one and solutions for every life & health issues. Thanks sir

  • @taralakshml9101
    @taralakshml9101 2 หลายเดือนก่อน +1

    Sir daily routine food for substitution for daily both ladies and gents ki manchi margadarshana chupinchandi pls 🙏🏿 for all vitamins & minerals substitute natural food vedios cheyyandi sir

  • @prashantharondla2541
    @prashantharondla2541 5 วันที่ผ่านมา

    Chala baga chepparu sir

  • @anuradhaandhavarapu
    @anuradhaandhavarapu 11 วันที่ผ่านมา

    Good information thank you very much sir 🙏

  • @krishnamrajunandyala4935
    @krishnamrajunandyala4935 20 วันที่ผ่านมา

    thanku sir
    God bless your and family sr 💖🙏

  • @laxmanisampelli4960
    @laxmanisampelli4960 2 หลายเดือนก่อน

    Very nice information sir

  • @tharalavenkanna7855
    @tharalavenkanna7855 หลายเดือนก่อน

    Wonderful information sir 🙏

  • @vasanthalakshmi711
    @vasanthalakshmi711 2 หลายเดือนก่อน

    Super information sir

  • @gourojuneelakantachary2579
    @gourojuneelakantachary2579 2 วันที่ผ่านมา

    Perfectly understood sir, I will follow.., tq very much for your
    service to society, god bless you🙏🙏🙏

  • @sriramsriramulu3101
    @sriramsriramulu3101 2 หลายเดือนก่อน +1

    Thank youinamaste

  • @ramadevichepuri9739
    @ramadevichepuri9739 2 หลายเดือนก่อน

    Meru super andi😊

  • @technogameing614
    @technogameing614 หลายเดือนก่อน +2

    Thanks sir

  • @bhavanarushisujatha7856
    @bhavanarushisujatha7856 หลายเดือนก่อน

    Thank you sir🌹🌹

  • @sunithajee3881
    @sunithajee3881 2 หลายเดือนก่อน +6

    I have recently bought Charaka Samhita susrutha samhita Sanskrit and English from Varanasi…I love to study Ayurveda and homeopathy.. your videos are selfless service to us all
    May God bless you sir

  • @dharmendartirumala1063
    @dharmendartirumala1063 13 วันที่ผ่านมา

    Sir superr

  • @drvsnmurthy4256
    @drvsnmurthy4256 หลายเดือนก่อน

    very nice

  • @vijaytalladi9315
    @vijaytalladi9315 26 วันที่ผ่านมา

    Very good

  • @LaxminarayanaErroju
    @LaxminarayanaErroju หลายเดือนก่อน +1

    ❤ వెరీ వెరీ గుడ్ ఎక్స్ప్లనేషన్ సార్❤

  • @hariharasaipratham2220
    @hariharasaipratham2220 2 หลายเดือนก่อน

    Super

  • @dharmendartirumala1063
    @dharmendartirumala1063 13 วันที่ผ่านมา

    Thank u sir

  • @taralakshml9101
    @taralakshml9101 2 หลายเดือนก่อน +1

    Sir kadupu ubbaram indigestion ki karanam cheppandi pls pls pls 🙏🏿

  • @santhipriya3558
    @santhipriya3558 หลายเดือนก่อน

    Tq sir

  • @user-xq7ir6ie5d
    @user-xq7ir6ie5d 2 หลายเดือนก่อน +1

    Sir nakku 52 years nenu UTI tho 32 years Nunchi badapaduthunna maadi Karnataka lo Kgf daggira okka village mee videos Chala chusthu vunta kani Meeru dorakedi Hyderabad lo anitelasu antha dooram nenu ralenu endukante nenu ippudu acrobatic daily vesukotunna1year nunchi vesukonnagani Dani madyalo nakku inpaction vasthune vundi em cheyalo artham kavatledu naaku treatment chepthara please please. chusthu vunta

  • @tintin_teaches
    @tintin_teaches หลายเดือนก่อน

    I recently tested my b12 i have 68pg/ml super low, I'll try your suggestions

  • @k.rameshbabu1928
    @k.rameshbabu1928 หลายเดือนก่อน +13

    స్వచ్ఛమైన గేదె /ఆవు పాలు
    పెరుగు/మజ్జిగ/నెయ్యి /పన్నీర్
    అన్ని రకాల పులిసిన పదార్థాలు Fermentation foods
    ఉసిరి కాయ
    మామిడి కాయ జీడీ పొడి
    శేనెగలు
    బచ్చలకుర
    బీట్ రూట్
    క్యారెట్

  • @justchillout677
    @justchillout677 14 วันที่ผ่านมา

    Sir...maamidi jiidi lo ee vitamin untundi kada...pls make a video or pls give info as reply

  • @taralakshml9101
    @taralakshml9101 2 หลายเดือนก่อน

    Sir arikallu kallu ekkuva dry avutunnayi emi cheyali

  • @taralakshml9101
    @taralakshml9101 2 หลายเดือนก่อน +1

    Sir pillalaki 20 age lo vallaki test cheyala naaku ekkuva neerasam kallu chetulu ekkavu neerasam untundi cheppandi pls pls pls 🙏🏿🙏🏿🙏🏿🙏🏿🙏🏿

  • @Vk12769
    @Vk12769 หลายเดือนก่อน +2

    I also heard that B12 is available in mango seed also. Is it good?

  • @srinivassrirangam9523
    @srinivassrirangam9523 2 หลายเดือนก่อน

    Super information and explanation super sir

  • @varalaxmisriramoju3828
    @varalaxmisriramoju3828 7 วันที่ผ่านมา

    Hi Sir

  • @swarnashanta3048
    @swarnashanta3048 หลายเดือนก่อน +1

    నమస్తే

  • @venkatapathikatari
    @venkatapathikatari 20 วันที่ผ่านมา

    Tq

  • @kasipuramlatha7737
    @kasipuramlatha7737 หลายเดือนก่อน

    Varijinal milk Uekkadunnai sir Eakalamlo Intha Janabhaki Saripade Pashuvulunaya Levikada Addamaina manduluatho milk Thayaru chesi Paketslo Preservatives tho Ammuthunaru Avi manchivena Arogyaniki Prajalanu thaputhova patinchakandi sir Manchivalani Namithe

  • @naseemsultana610
    @naseemsultana610 หลายเดือนก่อน

    V v v v v v. Thanks

  • @satyanarayanamurthygampa9329
    @satyanarayanamurthygampa9329 20 วันที่ผ่านมา

    Chala baga cgepputhunnaru

  • @user-si7rw6ko8y
    @user-si7rw6ko8y หลายเดือนก่อน

    sir namaste
    naa age 45. naaku hands shivering mimmallni phone dwaaraa consult kaavaccha..
    maadi kadapa sir
    please give me your valuable information

  • @ramalingaswamyveeradhi8396
    @ramalingaswamyveeradhi8396 2 หลายเดือนก่อน

    Sir neanu mee Abhi Manini naku sugar 180 arikallu mantalu salahachapandi🎉

  • @peddintitirupathirao8257
    @peddintitirupathirao8257 19 วันที่ผ่านมา +1

    Naku capsule kavali sir

  • @sarithakadiyala9580
    @sarithakadiyala9580 2 หลายเดือนก่อน

    Sir..meeru super..sootiga clear ga chepthaaru,,mee videos choosthe chaalu...antha information untundhi...u r great sir.
    Meeru challaga undali...

  • @sunithajee3881
    @sunithajee3881 2 หลายเดือนก่อน +2

    Nenu media maata vinanu… I drink milk every day… at the age of 66 years I do yoga regularly..I have no health problems.. so far…
    Homeopathy treatment Valana body cells.. rejuvenate avuthunnay.. I took 5 years ( yearly once)
    Rejuvenation treatment ( sukha chikitsa antaru Kerala lo)theesukonnanu… .. mind prasamthamga unte ye rogalu raavu idi naa anubhavam

    • @sreenivasarao-qx8yl
      @sreenivasarao-qx8yl 2 หลายเดือนก่อน

      Stop drinking milk for 6 weeks. Alternatively stop yoga for 6 weeks .. you will know, how bad the milk is.

  • @varalaxmisriramoju3828
    @varalaxmisriramoju3828 7 วันที่ผ่านมา

    200% right side I have all this problems

  • @viswanadhasastrydevalapall8054
    @viswanadhasastrydevalapall8054 17 วันที่ผ่านมา

    Pl tell straightly,,my data bal is exceeding.

  • @user-lg1uv7cj3q
    @user-lg1uv7cj3q 2 หลายเดือนก่อน

    🎉🎉🎉

  • @k.rameshbabu1928
    @k.rameshbabu1928 หลายเดือนก่อน +3

    09.13 information starts

  • @kodandarao5475
    @kodandarao5475 2 หลายเดือนก่อน +23

    సార్ నమస్తే. నా వయస్సు 62 సంవత్సరాలు. గత 10 సంవత్సరాలనుండి అరికాళ్ల మంటలు. బకెట్ లో ఐస్ ముక్కలు వేసుకుని కాళ్ళు పెట్టుకోవాల్సి వస్తుంది. మంటల వల్ల నిద్ర పట్టడం లేదు. చాలా నీరసం గా, డల్ గా ఉంటుంది. మన శరీరం లో బి 12 కౌంట్ ఎంత కౌంట్ ఉండాలి అనే విషయం తెలియచేయండి. రెమిడి తెలియచేయండి.

  • @varalaxmisriramoju3828
    @varalaxmisriramoju3828 7 วันที่ผ่านมา

    I have Problem

  • @manasrikakulam8701
    @manasrikakulam8701 หลายเดือนก่อน +1

    సర్ నమస్తే పాలు, పెరుగు తింటే బాడ్ కోలిస్ట్రల్ పేరుతుంది అంటారు షుగర్ ఉన్నవరు మరి సర్

  • @kasularaju2696
    @kasularaju2696 3 วันที่ผ่านมา

    Sir naku B12 82 వుంది ఎలా sir

  • @kapugantivenkatakrishna6929
    @kapugantivenkatakrishna6929 18 วันที่ผ่านมา

    Naaku 9opg/ml undi sir

  • @user-lg1uv7cj3q
    @user-lg1uv7cj3q 2 หลายเดือนก่อน

    Kidney prablam vunna vallu yedi chisukovali

  • @sarojaravva9072
    @sarojaravva9072 2 หลายเดือนก่อน +1

    Andaru nonveg ekkuva tinalantaru andulo unnai antaru purvam nonvveg epudo tinevaru aina andaru arogyam ga undevaru raitu maripovadam chala pedda samasya.

    • @sreenivasarao-qx8yl
      @sreenivasarao-qx8yl 2 หลายเดือนก่อน

      Vegetarian is the best. Our Rishis and ancestors have used fermented items like Majjiga etc..Non Veg have all these heart problems..

  • @jagadeeswararaoirukulla8836
    @jagadeeswararaoirukulla8836 2 หลายเดือนก่อน +2

    పచ్చడిలలో ఉంటదా సార్?

    • @niranjanreddy2511
      @niranjanreddy2511 2 หลายเดือนก่อน +2

      మునగ, కరివేపాకు పచ్చళ్ళలో పుషైకళంగా వుంటుంది.

  • @user-pf9qr6oq9z
    @user-pf9qr6oq9z 2 หลายเดือนก่อน +2

    సార్ నేను కొంచెం సేపు అంటే ఇంట్లో నడచిన కూడ కాళ్ళ నొప్పులు చాల వస్తున్నాయి మళ్ళీ ఎక్కువ సేపు చైర్లో కూర్చున్నా కాళ్లు పదాలు వాపులు వస్తున్నాయి ఎందుకు వీటికి పరిష్కార మార్గాలు ఏమిటీ సార్ నాకు డిస్క్ సమస్య ఉంది

    • @pvr84a03
      @pvr84a03 2 หลายเดือนก่อน

      It could be Vitamin D and B12 deficiency if you are not a diabetic

    • @RamaDevi-gt7pk
      @RamaDevi-gt7pk 2 หลายเดือนก่อน

      ఒకరోజు ఎక్కువగా తీసుకుంటే శరీరంలో నిల్వ ఉంటుందా ఆరోజు వేస్ట్ అవుతుందా

    • @rajendraprasadgampamanakon8577
      @rajendraprasadgampamanakon8577 2 หลายเดือนก่อน

      ​@@RamaDevi-gt7pkనిల్వ ఉండే అవకాశం లేదు ఏ రోజుకు ఆ రోజే తీసుకోవాలి

    • @renukasaginatham7237
      @renukasaginatham7237 7 วันที่ผ่านมา

      Yûh ​@@RamaDevi-gt7pk

  • @shivajiyernakula
    @shivajiyernakula 23 วันที่ผ่านมา +1

    అయ్యా మీరు ఒక video లో మామిడీజీడి లో B12 చాలా ఎక్కువ ఉంటుంది అని చెప్పారు. కానీ ఈ video లో దాని పేరే చెప్పలేదు. మరిచిపోయారా?

    • @ramkis....7294
      @ramkis....7294 19 วันที่ผ่านมา +1

      దీనిలో కూడా చెప్పారు గురు...

    • @ramkis....7294
      @ramkis....7294 19 วันที่ผ่านมา +1

      11.30

  • @gudivadagurunadharao1282
    @gudivadagurunadharao1282 หลายเดือนก่อน

    అసలు తక్కువ🔨 ఎక్కువ

  • @shaikkhadarbasha4424
    @shaikkhadarbasha4424 หลายเดือนก่อน

    Sir
    Vitamin b 12 . Solution chepandi sir. Maadeggara reports unnayi. Meeto contact kaavalante ela. Memu Kuwait unnam. Mee WhatsApp number kavali.

  • @shakunthalagangapatnam3383
    @shakunthalagangapatnam3383 6 วันที่ผ่านมา

    Super