japanese hamburger steak with tofu okara and shiitake (plant based recipe)
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- เผยแพร่เมื่อ 4 ต.ค. 2024
- ever had japanese hamburger steak with tofu and okara? throw in few shiitakes with shiitake dashi and you'll have a very delicious plant based japanese style hamburger steak!😛
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🚩in this okara hamburger recipe we mixed little bit of brown rice and tofu for some extra soft and moist texture. the shiitake mushrooms and their shiitake dashi help to elevate all of the flavors together thanks to the power of umami.
🚩 as far as japanese hamburger steak sauces... there are many, off the shelf some of my favorites include tonkatsu sauce, chuno sauce, Worcestershire sauce or ketchup. have any that i missed?
🚩all you need to make this a complete meal is a bowl of miso soup, some steamed veggies and maybe a side of rice or roasted potatoes. oishisoona!
🚩in case you didn't know, because okara has a mild flavor (most was extracted in the soy milk), okara is one of the most versatile ingredients you can use in your japanese cooking.
🚩okara makes a great replacement for potatoes for example, or a filling for gyoza or korokke as well as hambaagu (japanese style hambuger). and even better, if you LOVE your baked goods like bread, cake, cookies etc okara is the perfect way to make each of those things more nutritious than they could ever be without okara!
🚩if you want more okara inspiration check out this video for more okara japanese recipes and inspiration (coming soon)
5 ways to use okara in japanese recipes (vegetarian and plant based)
• 5 ways to use okara in...
🤔 question of the day - have you used okara in your japanese dishes yet? if so what'd you make? if not, think you'll try this okara recipe? lmk in the comments!
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🤔 question of the day - have you used okara in your japanese dishes yet? if so what'd you make? if not, think you'll try this okara recipe? lmk in the comments!
I lived in Japan for a year and loved "Hambaga". Now that I'm primarily plant-based I'm excited to try a plant-based version of this! :) I also make my own soymilk now, so It's good to see recipes that use okara. Thanks for your awesome recipes, I'm a new subscriber and have only tried your harusame so far. Delicious.
That's awesome! Let me know if you decided to make one, would love to see it 🤩 Okara is actually miracle food, love it 😄
@@alldayieatlikeashark Is it best to used cooked or raw Okara? I usually have raw okara from my soymilk, but today I cooked it for the first time because I was making tofu. I look forward to see all the things you can make with okara. :) Arigatou~!
I used to make vegan chorizo, but i added ground seitan ,tvp and extra oil since chorizo is fatty .it was good with eggs, beans, burritos,tacos pasta, all that you can do with chorizo honestly. I foolish a lot of people with this recipe.
I mixed 1/4 c with 1/4 c mochi and some spices to make an vegan omelette filled with onions, multicolored peppers and fake cheese sauce. Looking for more ideas. Thank you for sharing this. It looks delicious and I plan to try it the next time that I make soy milk.
Love your content. Thanks for sharing
Thank you. Glad you enjoyed it! Have you tried any of the recipes?
the more ideas we can get for okara the better. we make all of our dairy subs at home from soybeans and a jouyoung milk maker. so we have a ton of okara. I started throwing some of it out after a lot in the freezer and several large canisters of dehydrated okara. it's great as a protein powder but we can only use so much. these are very helpful. keep them coming.!!
This is nice to know, plus Okara is healthy!
love Japanese food and I'm vegan so glad to have found your channel ☺
Glad you found us. Have you tried cooking any of the dishes from this channel?
4 days ago I made tofu for the first time and I didn't know what to do with the okara. I watched that video of you with some ideas, then I made some okara korokke and now I just made my first okara hambagu. they all came out pretty good, so I just wanna say thank you!!!! your videos have been so useful to me and I love the recipes. I'm from brazil and i'm starting to really enjoy japanese food 💚 ありがとう
Exactly the same story here except im from Denmark :)
It is most rewarding to hear stories like this and to know that there are people who live Japanese food across the world! 😊
The world has just got smaller! Now we are all here! Thanks for being part of our community. Im curious though if you have joined our Facebook community?
@@alldayieatlikeashark just sent my request to join the group!
Looking forward to trying this out. I have started making my own tofu so was very happy to find your video with this recipe for the okara. Hope you will do more!
Thanks.
Glad you watched this video. I have more recipes on how to make use of okara so that you won't be wasteful.
This looks like a great option to use my leftover okara! I have a celiac person at home so I'm trying to figure out how to make it GLUTEN-FREE: any suggestions?
www.alldayieat.com/blog/japanese-rice-bowls-5-ways-to-enjoy-plant-based-japanese-donburi/
Very instructive: I'm definitely going to try out this recipe!
Hope you enjoy it! Do you like to learn more plant-based dishes like this?
Thank you so much for this! I´m starting to make home made tofu with home made milk, so your video was Really useful 🙂
I make vegan burgers with my dad's Croatia- German burger recipe. It was with minced meat but I do it with dried soy mince meat.
That would be a good recipe too. I make mine with okara and tofu because I make use of my okara from making fresh soy milk at home. In this way, I get less preservatives and less food waste too!
Nice recipe you got here! I will definitely try it.
You could just list the ingredients on the screen so we won't get lost. Thanks.
Thanks for the feedback :)
Thanks, happy to found you on YT. I bought some Okara and forgot how to cook it and I found your videos first above all other videos. Lucky I've clicked ! Question: will it fit this dough for vegan meat balls on pasta?
I think it will but you need to make small balls so that it won't break easily. You can experiment on the size first!
Great instructions. Thank you! Love the plant based cooking and using the soy pulp from left over from making homemade soy milk. 👍
Glad you enjoyed it! :) Do you also enjoy cooking plant based dishes?
How do you do, Pat. Sorry for being off topic, but when men version of “ All day I eat tofu” t-shirt will be available in your online shop? Thank you and warm regards🙏🏻🍀💚
Hello, I will update you once I got the information 🙂 Talk soon xx
Ever try using it to make dumplings or pot stickers? I made the okara patties.
Haven't tried it yet. Hmm. How was it? :)
@@alldayieatlikeashark It's been a while since made them, moist & crumbly though not grilling, but pan fried and tasty. Been planning to make again soon, been busy. Not vegan and like them.
Arigato!! I just didn't know what to do with the leftover of my soymilk each time . Now i know🙏
Glad to know! Okara is actually very healthy and you can make many dishes out of it. You can check my website alldayieat.com to learn more or join our community!
Finally found a plant based japanese recipes...thank you! ❤️
You are very welcome. Glad you like my content. If you need more recipes, you can head towards my blog and check some recipes there too!
@@alldayieatlikeashark will do! Ty
Tried it and tbh I couldn't get past that consistency.. But when I tried a bit of the sauteed the Okara with the onions I did think there's some potential in that byproduct
Hmm. Thanks for sharing! Did you follow the recipe with no changes?
Interesting! I been trying to use my leftover soy pulp, trying this next time with a little tweaks
Have you already tried? How was it?
nice
Thank you 🤗
Hello... I like plant based hanbaga but I don't take onion and garlic.. can I dont put it or any substation?
Gonna simmer green jackfruit in broth , dry it, strand it, and mix the strands into the hambugu. Will let you know how that works out. I'm thinking they will hold together a bit better, too.
Wow! this is very interesting. Green jackfruit has different nutritional value compared to tofu okara so this might be a good idea too! I am very curious to know how this will turn out.
have you cooked green jackfruit for other dish aside from hambagu before?
@@alldayieatlikeashark yes, I use it to make seitan bbq ribs and pulled "pork" bbq sandwiches all the time.
Where I can find this dish full recipe please?
Hi! Get this recipe and more as a member of the japanese cooking club! :)
www.japanesecookingclub.com/
If you do not have okara, what is an acceptable alternative?
@@Thecodexnoir thank you
Can you make this without oil?
Yes, I believe so! But do you have any plans to use something other than oil?
would love to try this recipe...outside of japan, i haven't seen okara. I live in CT......:?amazon?
Perhaps, you would like to try to make homemade okara? 😎 Let me know
th-cam.com/video/27Cz7puRg0M/w-d-xo.html
@@alldayieatlikeashark Thanks!!!! Will give it a try!!!!
I make okara but is not boil with the milk. Do I need to cook them more time? Thank
Hi Marie, no need to boil it with milk, you can get the okara from the left over when making soymilk :)
QUESTION: Have you ever tried baking these instead of frying?
Hi! Hmm, I never tried baking these, but sounds great. How about you?
Русский субтитр, пожалуйста! 🙏