You are putting ♥emojis to comments that are not in line with what you are saying, such as taking extremely mega doses of B1. Are you really endorsing it with your emojis?
@@TheHumanCondition my sister mouth sores was hurting her mouth and she was unable to eat. She tried so many things but nothing worked for her then I told her to try b2. Now she is perfectly fine after taking it.
I started a new restaurant job last year in August and I really didn’t eat that much at home because I can eat at the restaurant. Usually never ate breakfast during that time only lunch and dinner. I returned back to weed due to stress. I didn’t even eat that much as well and ate junk food. I quit weed last month and I didn’t eat at all only once a day until like week 3 or 4 I started to eat more but I would be nauseous and vomit. I took vitamin d on Thursday and my body ache’s stopped especially on my legs. I took B1 yesterday and my tingling feeling in my arms and leg’s stopped! I went to the hospital twice because I wasn’t feeling good and they did blood work and told me I was okay and I believed it. Never knew vitamins were so important until now
Yes and there are reactions to weed like hyperemesis syndrome. I think some of it may be from deficiencies or sketchy toxins from some growers. Good catch!
Ur test results may fall below the western medicine disease concept related diagnosis criteria…so everything is good? Meanwhile some of your body systems are struggling, needing support.
@@vintagebodymindsoulradley9151 my vitamin d level is at 18.3 but last week I took 10,000UI+K2 that my doctor prescribed me and the doctors told me I look completely different and healthier
Subbed your channel Doc . Because this is what kind of information I was looking for . Like little bit of overview of vitamin and what they do to body . It looks like very useful vedioes
no such thing as taking too much B1 it's water soluble. look up Dr. Lonsdale, people need 2000 mg each day of the water soluble version along with some magnesium for it to better absorb,. diabetes, chronic fatigue, acid reflux, and many other chronic illnesses are actually due to beriberi akak vitamin B1 deficiency
I take 2 x 100 mg thiamine Monotitrate every few hours and during the night if I wake up in conjunction with 1 300 mg Benfotiamine twice a day with great results.
@@epicsdrummer2010 Benfotiamine got my sister off her diabetes drug. She's finally going towards the natural holistic method, slowly... Her regular Doctors are shocked she went from a 16 to a 4 with just 800mg of benfotiamine, and your 1300mg of benfo is a really good standard dose
Hi new subscriber here. Additional knowledge for me thnx. I once experienced numbness and tiredness in my right leg up to my thigh. I couldn't tell exactly what kind of pain was that and couldn't pinpoint exactly where it was. My! When i learned about healthy keto diet, I started minimizing my intake of carbohydrates, sugars, and grains. Now I am on low carb, zero sugar. I feel so well. Thnx to the advanced technology we learn these things on better health without seeing the doctor. 😊
@@TheHumanCondition Thank you so much Doc. But in fairness to you, Doctor and all other doctors who are concerned for the health of humanity by putting in much effort into imparting the best natural health information for our benefit must continue supporting your wonderful videos at least by liking and sharing to our friends and families. And sharing some blessings out of gratitude to you. 😊🙏🙏🙏
God bless you Dr! Please tell us about Functional Neurological disorder 🙏 no cure yet almost a year getting worse ataxic legs numbness difficulty walker imbalance and falls appreciated 🙏
Hello doctor, do you recommend i take Himalayan salt when taking B1 and B2 together? As a mineral supplement because all b vitamins make me very tired for some reason.
I generally do tell people that trace mineral deficits will make B vitamins less effective. Minerals are cofactors for all vitamins and their enzymes. By the way, heavy metals poison these enzymes too and act as antiminerals.
@@TheHumanConditionI made damage to my lips with acutane and now they are dry and red all the time, any advice to make them normal pink again? Thank you
I have seen several cases a lot like this before, and used vitamin E topically with oral omega 3 EPA and DHA, and B2. Often the patients also have dry ashy legs too, and this usually means the bile is insufficient and I give ox bile, lecithin, and taurine. Let us know what happens.
I need to take B1 I think as have just quit alcohol after drinking way too much daily over a few years. I am going to take some ancestral supplements grass fed Beef Organs which is equivalent to 1oz meat but should I think about taking a separate B1 thiamine supplement too. B1 is what they give to alcoholics in detox I think
Yes, B1 and B12 are commonly given to alcoholics and drug users along with trace minerals. Omega 3 is needed as all nutrients are depleted for years after sobriety if not addressed. Grass fed beef organs are great sources of all these yes. I think perhaps GF freeze dried beef organs are the best choice!
Sorry, I answered this one elsewhere-the ranges are really experimental for each person, but generally B125 to 100mg; and B12 is 2 to 100 micrograms mcg. We call these serving sizes because they are not drugs.
Benfotiamine is best for you. It is fat soluble vit B 1 I had same Problem as yours. Take 50 mg Per day for one month .also take Vitamin b 6 pyridoxine as it is also Depleted due to heavy alcoholism. Take it 10 mg per day for 15 days.
I’d like to know which vitamin you need for hair thinning. I’m on two medications that contribute to hair loss. They are essential for my medical conditions so I can’t just quit them. I’d appreciate any advice on this concern.
There could be several, and there could be things to remove from the diet too. Insulin resistance and omega 6 fats an be a problem, heavy metals, and lectins can bind to nutrients and void them in the poop. I like biotin and copper and zinc if the blood levels are not high, and I like to look at the Dutch urine sex hormone lab test too. Let us know what happens please.
Can lack of b1 cause you too feel off balance. I take supplements that has a lot of b6 for anxiety but I still anxiety all the time. Sometime I feel like when I walk I feel off balance.
Lay off the b6. They say it’s good for anxiety, but in excess it also CAUSES anxiety. (Same with b12 and folic acid). B vitamin complex is def not for everyone. Some people stop taking it, and all their anxiety and depression goes away
Thanks for this important info, Doctor. I have a 76 year old sister dealing with dysphagia for over a month now. Has been to the doctor already and asked for his opinion on B1 supplementation but he pretended not to hear the question. He prescribed a med for motility and referred her to a gastroenterologist. My sister has been on anti depressants for some years, I think this is what’s causing her dysphagia. Can she benefit from B1 megadoses? Greetings from Mexico
Why is Vegemite popular in Australia ? “The yeast is combined with salt, malt extract, the B vitamins thiamine, niacin, riboflavin and folate, as well as vegetable extract, giving Vegemite the unique flavor that Australians love so much “
Truly it is popular and not just in Australia! It is a yeast extract full of glutamic acid, with a rich taste of protein often called the 5th taste "umami".
For sure. I look for GMP stamp in stores that are members of the NPA natural products association. This industry group goes deeper than FDA for quality tracking.
Days to weeks typically-if there are enough trace minerals to help the B2 work. Some may also need more saturated fat for skin health, and often vitamin E and A. Need protein too. Fasting can actually help unless the person is already in true starvation.
Lots of A-fib are toxicity, deficiency and brainwave imbalance-I have seen more reversal of this than permanence and am truly amazed by this. A good workup is required because it can be dangerous.
Hey thanks for the video, i recently started taking b1 as a preworkout supplement and its really helped my recovery. Is it okay if i take b1 alone and not in a complex? Will it deplete other b vitamins like b2?
Single B vitamins may be taken solo, and over time its good to get animal sources of balanced B complex vitamins eventually. It is possible to unbalance B vitamins through supplementation. When I treat vegetarians or plant-based patients, I have to work hard to balance all the B vitamins. When I treat animal based diet patients, there is far less need for tweaking doses and ratios of vitamins and minerals.
I have seen paper on B1 helping Parkinsons and alcoholism, and lots of other neurological disease processes. It may if the problem is the nerves of the stomach. Let us know what happens. Remember all the B vitamins require minerals as cofactors, and vitamin A for DNA replication.
since im on a silicn supplement, i do got the best skin ever, maybe im still lacking b vitamines, feeling weak all day long, but maybe i got an anemia.
^how long does b2 stay in your system to show up on a blood test? Is it like a snapshot of your diet for the month? Week? Or days? A test showed I’m deficient but I really think cause the two weeks before I was eating below calories cause I had been so busy. But my doctor isn’t sure of how long of a diet a b2 test accounts for. And I have no signs of b2 deficiency so I want to take it again with a better diet
B vitamins are water soluble and can be depleted in just a few weeks. There are great blood and urine tests for many of the B vitamins and their metabolites.
It varies based on age, weight, gender, activity. I use beef organ meat pills for this and it takes time to discover one's metabolic needs and they change for me weekly as my activities and sleep change.
Hi im suffering with a few things such as Eczema and Anixety can the B vitamins help with the nervous system im taking all them how long do you see results
Often B vitamins help. However anxiety can be triggered by too much 5 methyl folate and methyl B12. some people change to grass fed beef organ meat pills, hydroxy-B12 or carnivore/keto diets. Lectins tend to cause eczema, and elimination diets are free!
Mostly I use hydroxy B12 drops-less than one drop a day, and 5 methyl folate, less than 400 MCG not even every day. I use lithium orotate 5MG, and niacinamide 500 mg and thiamine and riboflavin label directions. For adrenals I use up to 2000 mg of B5 daily for a few weeks.
Very often yes, with proper testing and management several B vitamins can contribute to helping support psychosis when these imbalances are present. It happens more often that we think and there is little screening for these biochemical imbalances, toxic burdens and SNP problems.
Most people can do really well on the cheapest most basic B1 and B2 vitamins as long as they are clean. I avoid offshore vitamins due to contaminations. I go to Natural Grocer or Sprouts or Mercola.com online. Other supplements need to be expensive, like SAMe but not these 2 . Let us know what happens for you.
I took antidepressants last year for 1month as i felt i have a mild anxiety and decided to check with psychiatrist dr. and gave me benzo drugs but after 1month i experienced unforgettable withdrawal and since then i feel occasional anxiety attack. I observed myself taking vitamin B complex helps me so much it relaxes my mind my body and can concentrate more, now i am wondering do you think it could just be Vitamin B deficiency? Im still bit confused about different Vitamin B functions in our body. I hope you could help me. Thanks..
It is possible that B vitamin imbalance can manifest as these symptoms, and while I cannot advise individuals here, generally the minerals underlie and support the function of B vitamins as cofactors or what we call catalysts for the B vitamins to aid enzymes in doing their job of making chemical transformations. If the results wane, consider seeing a functional medicine doc or a functional neurologist and getting minerals or grass fed beef organ meats for minerals and fats and usable forms of B complex. Counseling and neurofeedback may help but food is the core of brain function-eat right for you first is what I always say-and you may discover that's not the same for others.
I really have thick calluses and especially on my right heal. I started taking B1 two weeks ago and I feel much more alert not to mention I no longer have foot cramps. Maybe B2 is all I need.
Thanks for your explanation? I wanted to buy a b complex . That's why I come to your video. If I hear your video I have to buy them separately. The vitamins, especially the B1 and B2, that sounds logical ?
Precisely. I find that for the sensitive 20% of us, yes we do better taking separate, low dose, natural and sometimes even different forms of the B vitamins. Forms such as hydroxy- instead of methyl B12 for example. The habit is more work, but it yields custom control of mental and physical symptoms and can really help manage the mind. I tend to use several brands that are sold by stores that are part of the NPA- natural products association-a retail organization (used to be the NNPA) that has a good manufacturing practices stamp and a Tru-label convention to ensure quality and ingredients. I look for health food retailers who are members to check the supply chain because it can be a mystery where companies source their products and the big stores (Mal-Fart) have been busted for selling fraudulently labeled products with no active ingredient.
Well, most people do well with angular cheilosis/cheilitis if the diagnosis is correct on B2, which is in animal based foods and is a cheap and safe supplement. Let us know how you do.
I tend to just take the label recommendations for NOW and other brands daily until symptoms resolve. I actually use organic free range beef organ meats pills for most of my B complex for me and my patients generally, instead of trying to dose individual B vitamins although it depends on the presentation.
Doctor, I suffer from sore throat, tongue, dry lips and sensitive eyes for a whole year. I have seen hundreds of doctors and it has not helped. In your opinion, what vitamins will benefit me?
Until you know the cause, it is impossible to pick a vitamin. It could be autoimmune, or a vitamin or mineral problem, a heavy metal problem, or any number of other stuff. Dry eyes is often a common symptom of vitamin A deficit, but its not enough info. Check out mast cell activation syndrome MCAS also and let us know what you discover.
sometimes people get strange mineral problems from heavy metal toxicity or from a zinc based metallothionein 3 deficit that helps carry iron. Look at copper and ceruloplasmin levels too.
Depending on conditions targeted and other factors it is a wide range. a few micrograms to over 1500 mg daily have been studied for many conditions. Below are a couple of studies: www.ncbi.nlm.nih.gov/pmc/articles/PMC7953072/ www.ncbi.nlm.nih.gov/pmc/articles/PMC4759374/ They don't call me Mikeipedia for nothing! :)
I have chronic anxiety and panic attacks. I do drink here and there. Also have confusion brain fog numbness in my hands and feet and insomnia mins races
I tend not to use multivitamins so I can modify each mineral and B vitamin in my patients. However, if there's no problems to mess with then some good brands are Country Life, NutriDyn, and Pure Encapsulations, among others. Consider health foods stores that are members of the NPA.
Dry lips can be B2, but B2 is usually raked corners. Dry lips can be dehydration and electrolyte deficit, but more likely fatty acid or fat soluble vitamin deficits. In some cases its a food sensitivity such as mango skin sensitivity.
Hi sir, Iam now 26y, suffering with fungul infection face and scalp since 4 years , constipation,fatigue,no confident,iam confuse, I almost meet so many doctors ,i told my problem,doctors gives the only external creams,antifungul medication,i use regularly,my problem not cure, Please any one tell or help or suggestion please 🙏
I see u didn't get a response. If I may try the herb black seed oil. Organic and cold compressed is best. Plenty of the B and other essential nutrients in this herb. Look into it.
@@TheHumanCondition Hi , specifically, which grass fed organ meats? I’m taking grass fed liver pills from Herbage Farmstead because I read they were high in B vitamins but have no idea which B vitamins it’s high in. I’m also taking Grass fed Kidney from Ancestral Supplements for the DAO in order to reduce histamine levels. I’ve had a noticeable effect with Kidney Pills but the liver supplement is a hit and miss. Nutritional yeast makes me more sleepy, mentally sluggish and tired.
I got mouth side cracked lips and its soo painful ....(3y) foot cracked,seborrheic dermatitis on face, hairloss, back and face and also neck small pussed bump pimples .....these all called deficiency of vitamin b (riboflavin).....?
Could be more than one thing. Cracks appearing on the sides of mouth at lip corners is almost always B2 riboflavin deficit, yes. The rest can be a symphony of deficits of bile based on deficits of minerals like zinc and many fat soluble nutrients, such as vitamins A, E and D and omega 3s and saturated fats. Note I don't day deficiency here, because this term is highly regulated. People can have a mild vitamin deficit that does not qualify at a deficiency disease state. Orthodox medicine/public health needs to wake up and recognize this, stop pushing so many synthetic intellectual property and prevent diseases for pennies on the $100 ROI. Thank you!
@@TheHumanCondition Peace be upon you, Hakim. I am from Palestine. I have a problem with the colon and intestines. My problem is that I have Candida fungi because of the antibiotics that I took and the acidity of the stomach and other medicines because of these medicines, my immunity decreased and I had weak stomach acid and I got fungi and since then my body became exhausted and tired and my feet got hot and slept with I took a vitamin B12 test and the test was normal and the doctors didn't understand what I'm doing. Doctors are stupid. Now I'm thinking about taking complex injections and pills. What do you advise me to do? I'm tired and raised
I use a low carn natural food diet, using meats and fats your religion accepts. This often starves the candida. I hope to offer help from Dubai soon as well.
How much B1 do you need - (max. amount) is what you get in a b-complex capsule good enough, I dont drink coffee am on a proton pump inhibitor & take anti epilepsy medication
Orthodox medicine defined "need" back in WWI as the amount required to keep young male soldiers on the battlefield and out of the field infirmary. Currently that is 1.1 and 1.2 mg daily for adult females and males respectively. I think more than that is good especially for those recovering from addiction or brain injury or PTSD, and for students on a tough schedule. below is an old study on the effects of thiamine and medications: pubmed.ncbi.nlm.nih.gov/8269914/ below is another older study on phenytoin and thiamine: pubmed.ncbi.nlm.nih.gov/7093823/ So I observe 50 mg thiamine daily is usually enough, but some can take more. overdoses can be skin problems and headaches. Animal organ meats have lots in a balanced proportion, when from grass fed animals. Prescribers use over 100 mg daily in deficiency states such as alcoholism recovery. PPI drugs are not implicated much in thiamine metabolism, but are in other vitamins and minerals.
Humans store fat soluble vitamins in their organs like vitamins A,D,E and K. The B complex class of vitamins are water soluble so we store them in all our tissues for a few weeks. That's why if we take too much B vitamins we can just stop and usually recover in a few weeks, and why taking too much of the fat soluble vitamins over time, especially in pregnancy, can cause more serious problems. Try to get most nutrients from plants and its tough. Animal organs have the best concentration of all the vitamins, fats and minerals.
Can you get theses vitamins and minerals in a pill form like just one pill and the minerals,I just don't want to go have to pay a fortune and not have the right ones,I know some can eat and get it that way not me since I got colitis and pancreatitis I have a terrible appetite,and it wasn't from drinking alcohol the pancreatitis I believe I got from my b12 but the time they found it my b12 was so low it didn't even register I got shots but I have nerve damage in my feet and hands it was my mum who had these first b12 and underachieve thyroid, Hoshimotto disease what would be the best kind to buy since there's so many kinds
While these can be obtained as liquid or pill/capsule, I have found that animal food consumption with less plants overall leads to less need for supplements, except salt. When I work with people and we use supplements I tend to ask them to buy each one separately because my patients are so complex. This methods allows us to tweak up or down each supplement and identify which ones generate adverse reactions and at what serving size, as well as to unserstand how combinations and ratios of serving size work. It is annoying, but it gives us the most freedom to adjust and learn rapidly. The cost can be low as most supplements dont need to be expensive. Certainly some supplements in some cases must be specific and expensive forms but thats not common.
I have to combat dry eye syndrome and recently heard not to take b complex as it can worse the condition, but to take B1 and B2 separately. Can anyone help to clarify that if they have knowledge?
I like vitamin A and E, and trace minerals. I also like to reduce lectins and carbs as they change the thickness of secretions in the eye and nose and guts.
@@TheHumanCondition That makes a lot of sense as I was diagnosed Type 2 recently. I've had dry eye since taking a certain PPI 4 years ago. The condition was very manageable until I took Metformin, and got off after only 4 days due to heavy eye inflammation. Really appreciate you taking the time that was so great of you.
How long do you think I need to take B1 if suffering from gastro paresis? I took B1 for a week and didn't need HCl pills anymore to digest my food but the problem came back. I was so happy so I stopped taking the vitamin B1. How long do you think I should take them. I take 100mg once a day.
Gastroparesis can be caused by many things. The most stubborn can be concussion, heavy metal exposure, vagal injury, neuro-autoimmune response, or others. I rarely use one or 2 supplements for this and often stimulate the brain, use zinc lozenges, gargling exercises, and mechanical vagal stimulation with the fingers. sometimes we even use eye and tongue movements to rehab the brainstem. Most of the time a month or 2 is enough.
@@juanitahyde1265 I'm back to normal now. I didn't have gastro paresis after all. I depleted my gut microbiome and had no good bacteria from years of antibiotics. So I think the vitamin B1 did help but what really helped was probiotics.
Sir, My age 33 years, my skin to much dry, Dermatologist says this is genetic issue. Ichthyosis disease. Heels are always cracked and painful.. what should i do.. which Supplements is best.. Please
True ichthyosis is of 2 types, both genetic-childhood and adult onset and is genetically linked. It also is associated with autoimmune conditions. The first question is did they actually confirm it is genetic in each case? The next question I ask is could the problem really be a skin condition that mimics this and not actual ichthyosis? Whether or not the diagnosis is true, the bile is incredibly important in skin support. Working on getting healthy saturated ft, omega 3 fat, lecithin from animal or vegetable sources, minerals and reducing toxins is so important. further, any disease associated with autoimmune disease screams to me imbalance of antigens. That means the body is rebelling against some foreign protein and is confused by them and mounting a defense. For example, some food or lectin or pollen or manmade chemical or heavy metal exposure coupled with SNPS (which is not the same as genetic testing for ichthyosis) is affecting antigen presenting cells and they are reacting. The T-helper cells are also imbalanced by this and a cascade of TH1 and TH2 defense cytokines and other chemokines like bradykinin and others are released. The way to balance this with or without the genetic component, is to look carefully at all the antigens one is exposed to, and seek to identify and reduce the usual suspects. This can be an elimination diet and a detox and change of household and skin products too. It can mean cleaner water is needed-I cannot tell from here. Also know that T helper cells thrive on fat soluble vitamins A, D, E, and K2 and the omega 3s and saturated fat family. This flies in the face of government guidelines on fats (and heart disease) around the world that are based on supporting the Big Agriculture and pharma industry and were debunked the year they were rolled out with Ancel Keys in the 1950s and 60s in the US. Finding root cause advice may e difficult from the Orthodox medical profession. I borrow that term from Robert Mendelsohn, MD the Medical Heretic of my childhood. Beware glib answers without explanations. Look for people who have overcome any illness you are examining for real answers-they are the pioneers. Do not allow the genetic component to produce complacency in you or give up-genes can be turned up and down by epigenetic forces outside-in like a stereo volume knob, so there is hope for all genetic diseases to some degree. Good luck, keep us informed.
Additional free resources:
Lab-based Brain Chemistry Explained - th-cam.com/video/hPqFwr7hKG0/w-d-xo.html
Vitamin B for Mental Health - th-cam.com/video/N4RtG1UZ_ZU/w-d-xo.html
Vitamins A D E K - Fat-Soluble Vitamins -th-cam.com/video/oEFzt4tPXVc/w-d-xo.html
Mentioned Supplements:
Zand Immunity Elderberry Zinc HerbaLozenge - amzn.to/2WoMKw6
Magnesium - amzn.to/3iiTcN8
Manganese -amzn.to/3zUhUck
Copper -amzn.to/3ik7kpc
You are putting ♥emojis to comments that are not in line with what you are saying, such as taking extremely mega doses of B1. Are you really endorsing it with your emojis?
Also it works for mouth sores. I have been taking from last two years.
Good point! thanks.
@@TheHumanCondition my sister mouth sores was hurting her mouth and she was unable to eat. She tried so many things but nothing worked for her then I told her to try b2. Now she is perfectly fine after taking it.
Great story thank you for telling everyone!!!
I started a new restaurant job last year in August and I really didn’t eat that much at home because I can eat at the restaurant. Usually never ate breakfast during that time only lunch and dinner. I returned back to weed due to stress. I didn’t even eat that much as well and ate junk food. I quit weed last month and I didn’t eat at all only once a day until like week 3 or 4 I started to eat more but I would be nauseous and vomit. I took vitamin d on Thursday and my body ache’s stopped especially on my legs. I took B1 yesterday and my tingling feeling in my arms and leg’s stopped! I went to the hospital twice because I wasn’t feeling good and they did blood work and told me I was okay and I believed it. Never knew vitamins were so important until now
Yes and there are reactions to weed like hyperemesis syndrome. I think some of it may be from deficiencies or sketchy toxins from some growers. Good catch!
@@TheHumanCondition can you please talk about how Marijuana can lower your vitamins
Ur test results may fall below the western medicine disease concept related diagnosis criteria…so everything is good? Meanwhile some of your body systems are struggling, needing support.
@@vintagebodymindsoulradley9151 my vitamin d level is at 18.3 but last week I took 10,000UI+K2 that my doctor prescribed me and the doctors told me I look completely different and healthier
wow great news! I am so glad for you.
Subbed your channel Doc .
Because this is what kind of information I was looking for .
Like little bit of overview of vitamin and what they do to body .
It looks like very useful vedioes
no such thing as taking too much B1 it's water soluble. look up Dr. Lonsdale, people need 2000 mg each day of the water soluble version along with some magnesium for it to better absorb,. diabetes, chronic fatigue, acid reflux, and many other chronic illnesses are actually due to beriberi akak vitamin B1 deficiency
2000mg??? I just bought some b1 and its 100mg per pill, how am I supposed to reach 2000mg with that😂
@@orion9k 500mg versions, I use vitacost brand and Solgar (but pill a bit big), solgar brand is very high quality
I take 2 x 100 mg thiamine Monotitrate every few hours and during the night if I wake up in conjunction with 1 300 mg Benfotiamine twice a day with great results.
@@epicsdrummer2010 Benfotiamine got my sister off her diabetes drug. She's finally going towards the natural holistic method, slowly... Her regular Doctors are shocked she went from a 16 to a 4 with just 800mg of benfotiamine, and your 1300mg of benfo is a really good standard dose
I disagree.... Anything can be in excess.... Anything.....
Hi new subscriber here. Additional knowledge for me thnx. I once experienced numbness and tiredness in my right leg up to my thigh. I couldn't tell exactly what kind of pain was that and couldn't pinpoint exactly where it was. My! When i learned about healthy keto diet, I started minimizing my intake of carbohydrates, sugars, and grains. Now I am on low carb, zero sugar. I feel so well. Thnx to the advanced technology we learn these things on better health without seeing the doctor. 😊
Yes we all need access to safe, basic health info without the doctor fees. thanks!
@@TheHumanCondition Thank you so much Doc. But in fairness to you, Doctor and all other doctors who are concerned for the health of humanity by putting in much effort into imparting the best natural health information for our benefit must continue supporting your wonderful videos at least by liking and sharing to our friends and families. And sharing some blessings out of gratitude to you. 😊🙏🙏🙏
Yeah with your vegan diet add B12 and b vitamins. Your definitely going to need it.
God bless you Dr! Please tell us about Functional Neurological disorder 🙏 no cure yet almost a year getting worse ataxic legs numbness difficulty walker imbalance and falls appreciated 🙏
Thanks very well explained🌹God bless you.
Thanks and welcome
Great video!
Thank you for sharing.
Thanks for watching!
Thank you for this important information!! I learned a lot!
Vit B1 and B12 combo, and just introduced nitric oxide, that's awesome, maybe I'll listen to your remaing video, 👍
Great!!
Hello doctor, do you recommend i take Himalayan salt when taking B1 and B2 together? As a mineral supplement because all b vitamins make me very tired for some reason.
I generally do tell people that trace mineral deficits will make B vitamins less effective. Minerals are cofactors for all vitamins and their enzymes. By the way, heavy metals poison these enzymes too and act as antiminerals.
@@TheHumanCondition thank you!
Gratitude
Hello Thank you for the Video. What Vitamins are good for Raynaud's
The niacin family B3 mostly. trace minerals help all B vitamins and enzymes and cell receptors work too.
What vitamin suplemet to take for dry lips like dehidrated lips?
Usually B2, vitamin A, zinc, and omega 3
@@TheHumanConditionI made damage to my lips with acutane and now they are dry and red all the time, any advice to make them normal pink again? Thank you
I have seen several cases a lot like this before, and used vitamin E topically with oral omega 3 EPA and DHA, and B2. Often the patients also have dry ashy legs too, and this usually means the bile is insufficient and I give ox bile, lecithin, and taurine. Let us know what happens.
I need to take B1 I think as have just quit alcohol after drinking way too much daily over a few years. I am going to take some ancestral supplements grass fed Beef Organs which is equivalent to 1oz meat but should I think about taking a separate B1 thiamine supplement too. B1 is what they give to alcoholics in detox I think
Yes, B1 and B12 are commonly given to alcoholics and drug users along with trace minerals. Omega 3 is needed as all nutrients are depleted for years after sobriety if not addressed. Grass fed beef organs are great sources of all these yes. I think perhaps GF freeze dried beef organs are the best choice!
What are the dosages
Sorry, I answered this one elsewhere-the ranges are really experimental for each person, but generally B125 to 100mg; and B12 is 2 to 100 micrograms mcg. We call these serving sizes because they are not drugs.
Nutritional yeast is great too .
Benfotiamine is best for you.
It is fat soluble vit B 1 I had same
Problem as yours. Take 50 mg
Per day for one month .also take
Vitamin b 6 pyridoxine as it is also
Depleted due to heavy alcoholism.
Take it 10 mg per day for 15 days.
I’d like to know which vitamin you need for hair thinning. I’m on two medications that contribute to hair loss. They are essential for my medical conditions so I can’t just quit them. I’d appreciate any advice on this concern.
There could be several, and there could be things to remove from the diet too. Insulin resistance and omega 6 fats an be a problem, heavy metals, and lectins can bind to nutrients and void them in the poop. I like biotin and copper and zinc if the blood levels are not high, and I like to look at the Dutch urine sex hormone lab test too. Let us know what happens please.
Can lack of b1 cause you too feel off balance. I take supplements that has a lot of b6 for anxiety but I still anxiety all the time. Sometime I feel like when I walk I feel off balance.
If B vitamins make one worse, check out Walshinstitute.org and Amy Yasko for good answers lots of free videos and literature on google.
Lay off the b6. They say it’s good for anxiety, but in excess it also CAUSES anxiety. (Same with b12 and folic acid).
B vitamin complex is def not for everyone.
Some people stop taking it, and all their anxiety and depression goes away
True, I tend to use beef organ meat pills to balance all the B complex vitamins.
Thanks for this important info, Doctor. I have a 76 year old sister dealing with dysphagia for over a month now. Has been to the doctor already and asked for his opinion on B1 supplementation but he pretended not to hear the question. He prescribed a med for motility and referred her to a gastroenterologist. My sister has been on anti depressants for some years, I think this is what’s causing her dysphagia. Can she benefit from B1 megadoses? Greetings from Mexico
I would try it I slowly ramp up my doses due to experience before megadosing though.
@@TheHumanCondition thanks for replying ❤️
Why is Vegemite popular in Australia ?
“The yeast is combined with salt, malt extract, the B vitamins thiamine, niacin, riboflavin and folate, as well as vegetable extract, giving Vegemite the unique flavor that Australians love so much “
Truly it is popular and not just in Australia! It is a yeast extract full of glutamic acid, with a rich taste of protein often called the 5th taste "umami".
Yes thank you for that!
We have marmite in the UK ,and it's great
@@romystumpy1197 don’t like it
Hello what are the best vitamins brand to take Cuzz aren’t there bad synthetic vitimins
For sure. I look for GMP stamp in stores that are members of the NPA natural products association. This industry group goes deeper than FDA for quality tracking.
I have IBD (inflammatory bowel) and we can get Low B1 (thiamine). GI inflammation can impair absorption.
thank you for the reminder so many people need your knowledge and experience with this condition.
ever try plugging the vitamins?
I have applied vitamins as suppositories and retention enemas to many patients and it can work well.
heard that nutritional yeast has b vitamins ..shld i take nonfortified or fortified nutrional yeast?
Great question-see our next video! Thanks for the suggestion we will make it this week for you.
very useful info.
Excellent video!
Thank you very much!
Dr what do you think of benfotiamine.
It has changed many lives for the better.
How long does it take to see effects of B2 supplementation for angular cheilitis?
Thanks for your video
Days to weeks typically-if there are enough trace minerals to help the B2 work. Some may also need more saturated fat for skin health, and often vitamin E and A. Need protein too. Fasting can actually help unless the person is already in true starvation.
Ive heard many say b1 helps with pots mcas and other things that are like beriberi...thought's?
Yes, thiamin B1 and benfotiamine have been shown to help these pathways.
😊Thank you. I needed to understand this.
Thank you, Diana, for watching our channel!
@@TheHumanCondition for hi
I'm no no no no no no no
I have been eating lots of sugary treats and have stress at work… recently heart racing, told I have A-Fib… could this actually be B1 deficiency?
Lots of A-fib are toxicity, deficiency and brainwave imbalance-I have seen more reversal of this than permanence and am truly amazed by this. A good workup is required because it can be dangerous.
Hey thanks for the video, i recently started taking b1 as a preworkout supplement and its really helped my recovery. Is it okay if i take b1 alone and not in a complex? Will it deplete other b vitamins like b2?
Single B vitamins may be taken solo, and over time its good to get animal sources of balanced B complex vitamins eventually. It is possible to unbalance B vitamins through supplementation. When I treat vegetarians or plant-based patients, I have to work hard to balance all the B vitamins. When I treat animal based diet patients, there is far less need for tweaking doses and ratios of vitamins and minerals.
@@TheHumanCondition thanx doc!
My lips are very dry for 2 years. It seems like the skin grows too quickly and peel.off everyday. Is that B2 deficiency?
Very highly likely, I would try it! Let us know what you learn!
This is an excellent video.
Iv heard b 1 can help gastritis.. can't find any info! Is this true??
I have seen paper on B1 helping Parkinsons and alcoholism, and lots of other neurological disease processes. It may if the problem is the nerves of the stomach. Let us know what happens. Remember all the B vitamins require minerals as cofactors, and vitamin A for DNA replication.
I’m unsure whether I can take b1 along with my bipolar medications plz hit me back I need an answer God bless and thanks ahead of time
B1 is in food so it depends on the dose. I would ask a pharmacist. Also look at benfotiamine and lithium orotate and rubidium supplements.
since im on a silicn supplement, i do got the best skin ever, maybe im still lacking b vitamines, feeling weak all day long, but maybe i got an anemia.
I like your questions-keep it going.
^how long does b2 stay in your system to show up on a blood test? Is it like a snapshot of your diet for the month? Week? Or days? A test showed I’m deficient but I really think cause the two weeks before I was eating below calories cause I had been so busy. But my doctor isn’t sure of how long of a diet a b2 test accounts for. And I have no signs of b2 deficiency so I want to take it again with a better diet
B vitamins are water soluble and can be depleted in just a few weeks. There are great blood and urine tests for many of the B vitamins and their metabolites.
b1 good for low cortisol symptoms?
It can be, in some cases, yes.
Why didn't you say how much B2 and B1 should we take daily?
It varies based on age, weight, gender, activity. I use beef organ meat pills for this and it takes time to discover one's metabolic needs and they change for me weekly as my activities and sleep change.
Hi im suffering with a few things such as Eczema and Anixety can the B vitamins help with the nervous system im taking all them how long do you see results
Often B vitamins help. However anxiety can be triggered by too much 5 methyl folate and methyl B12. some people change to grass fed beef organ meat pills, hydroxy-B12 or carnivore/keto diets. Lectins tend to cause eczema, and elimination diets are free!
How much should i take and what form
Mostly I use hydroxy B12 drops-less than one drop a day, and 5 methyl folate, less than 400 MCG not even every day. I use lithium orotate 5MG, and niacinamide 500 mg and thiamine and riboflavin label directions. For adrenals I use up to 2000 mg of B5 daily for a few weeks.
@@TheHumanCondition i am undermethyl with high whole blood histamine i keep getting sick
Nutrient Power by William Walsh explains all this and so does Amy Yasko on knowyourgenetics.com in her free eBook Genetic Bypass. Good luck!!
thank you dr.. can b vitamin help with psychosis?
Very often yes, with proper testing and management several B vitamins can contribute to helping support psychosis when these imbalances are present. It happens more often that we think and there is little screening for these biochemical imbalances, toxic burdens and SNP problems.
@@TheHumanCondition Thank you...
I have subbed and liked the video.Greetings from ireland 😊
Thank you!
Hi I have a really important question can you please answer it can you tell me the best vitamin b1 and b2 supplements thank you
Most people can do really well on the cheapest most basic B1 and B2 vitamins as long as they are clean. I avoid offshore vitamins due to contaminations. I go to Natural Grocer or Sprouts or Mercola.com online. Other supplements need to be expensive, like SAMe but not these 2 . Let us know what happens for you.
I took antidepressants last year for 1month as i felt i have a mild anxiety and decided to check with psychiatrist dr. and gave me benzo drugs but after 1month i experienced unforgettable withdrawal and since then i feel occasional anxiety attack. I observed myself taking vitamin B complex helps me so much it relaxes my mind my body and can concentrate more, now i am wondering do you think it could just be Vitamin B deficiency? Im still bit confused about different Vitamin B functions in our body. I hope you could help me. Thanks..
It is possible that B vitamin imbalance can manifest as these symptoms, and while I cannot advise individuals here, generally the minerals underlie and support the function of B vitamins as cofactors or what we call catalysts for the B vitamins to aid enzymes in doing their job of making chemical transformations. If the results wane, consider seeing a functional medicine doc or a functional neurologist and getting minerals or grass fed beef organ meats for minerals and fats and usable forms of B complex. Counseling and neurofeedback may help but food is the core of brain function-eat right for you first is what I always say-and you may discover that's not the same for others.
@@TheHumanCondition thank you.
I really have thick calluses and especially on my right heal. I started taking B1 two weeks ago and I feel much more alert not to mention I no longer have foot cramps. Maybe B2 is all I need.
B1 does help thick skin and eczema on the hands and feet. Thank you!
Thanks for your explanation? I wanted to buy a b complex . That's why I come to your video. If I hear your video I have to buy them separately. The vitamins, especially the B1 and B2, that sounds logical ?
I prefer to break them up for control. I have never found one that I stuck with the ratios provided. Let us know how it goes for you.
@@TheHumanCondition thanks for advice
@@TheHumanCondition yes I do👍
So do you recommend taking b vitamin separately? Do you know of any low-dose b vitamins? Most of the vitamins are highly dosed and is synthetic.
Precisely. I find that for the sensitive 20% of us, yes we do better taking separate, low dose, natural and sometimes even different forms of the B vitamins. Forms such as hydroxy- instead of methyl B12 for example. The habit is more work, but it yields custom control of mental and physical symptoms and can really help manage the mind. I tend to use several brands that are sold by stores that are part of the NPA- natural products association-a retail organization (used to be the NNPA) that has a good manufacturing practices stamp and a Tru-label convention to ensure quality and ingredients. I look for health food retailers who are members to check the supply chain because it can be a mystery where companies source their products and the big stores (Mal-Fart) have been busted for selling fraudulently labeled products with no active ingredient.
Hello! What supplements would you recommend for migraines?
Try organic vegan plant supplements no chemicals
Hi doctor, I suffering from cheolosis
Please suggest me medicine 🙏🙏🙏please 🙏
Well, most people do well with angular cheilosis/cheilitis if the diagnosis is correct on B2, which is in animal based foods and is a cheap and safe supplement. Let us know how you do.
Supplement
Which b1 and b2 tablet can i take?
I tend to just take the label recommendations for NOW and other brands daily until symptoms resolve. I actually use organic free range beef organ meats pills for most of my B complex for me and my patients generally, instead of trying to dose individual B vitamins although it depends on the presentation.
Doctor, I suffer from sore throat, tongue, dry lips and sensitive eyes for a whole year. I have seen hundreds of doctors and it has not helped. In your opinion, what vitamins will benefit me?
Until you know the cause, it is impossible to pick a vitamin. It could be autoimmune, or a vitamin or mineral problem, a heavy metal problem, or any number of other stuff. Dry eyes is often a common symptom of vitamin A deficit, but its not enough info. Check out mast cell activation syndrome MCAS also and let us know what you discover.
@@TheHumanConditionDoctor, I do not have immune diseases, but I have a slightly low potassium level, as well as low iron stores. Does this affect?
@@TheHumanCondition Please can I contact you on WhatsApp?
sometimes people get strange mineral problems from heavy metal toxicity or from a zinc based metallothionein 3 deficit that helps carry iron. Look at copper and ceruloplasmin levels too.
Get a TMA hair test done. That will tell you what mineral imbalances and heavy metal toxicities you have.
Do you have an idea who the man in this video is on minute 4:53?
No, we get all our clips from Canva if that helps.
Is there a specific name to the video on canva, shown at 4:53 on this TH-cam video?
Seems like a random question. Do you think you know him?…just curious 😊
Are b1 n b2 the same as b12?
Funny. No. B1 is thiamine, B2 is riboflavin, B12 is cobalamin. Thanks for the math joke!
@@TheHumanCondition hahah thanks i was serious though
they are certainly not B12
What is the dosage for b1
Depending on conditions targeted and other factors it is a wide range. a few micrograms to over 1500 mg daily have been studied for many conditions. Below are a couple of studies:
www.ncbi.nlm.nih.gov/pmc/articles/PMC7953072/
www.ncbi.nlm.nih.gov/pmc/articles/PMC4759374/
They don't call me Mikeipedia for nothing! :)
I have chronic anxiety and panic attacks. I do drink here and there. Also have confusion brain fog numbness in my hands and feet and insomnia mins races
Whats the best multivitamin for my sons there age is
8 & 9
thanks
I tend not to use multivitamins so I can modify each mineral and B vitamin in my patients. However, if there's no problems to mess with then some good brands are Country Life, NutriDyn, and Pure Encapsulations, among others. Consider health foods stores that are members of the NPA.
@@TheHumanCondition thanks
I’m not overweight or have varicose veins but my legs feel so heavy I can’t even lift them and my arms at night ..
Watch out, sometimes heavy limbs can be a warning sign for potassium (K+) deficit. Ask a doctor to check you.
I have dry lips can I also take vitamin B2 tablets
Dry lips can be B2, but B2 is usually raked corners. Dry lips can be dehydration and electrolyte deficit, but more likely fatty acid or fat soluble vitamin deficits. In some cases its a food sensitivity such as mango skin sensitivity.
@@TheHumanCondition hello I would like you to suggest which food should I take in plenty so that i can minimize the problem I am facing
Organ meats have the most B2, and plans with high lectins and carbs deplete B2 most.
Is Benfotiamine the preferred form of B1 to take? I read that Amy Yasko recommended that form and just wanted to check here.
Same question here。
I prefer water solouble over benfotimine..what i dont need i pee out....benfotomine being oil soluble can build up...
I truly believe I had this issue as a child
Hi sir,
Iam now 26y, suffering with fungul infection face and scalp since 4 years ,
constipation,fatigue,no confident,iam confuse,
I almost meet so many doctors ,i told my problem,doctors gives the only external creams,antifungul medication,i use regularly,my problem not cure,
Please any one tell or help or suggestion please 🙏
I have seen the strategy of low carb diets starve the fungi or mold, and they die off instead of heavy antifungal drugs.
Sir pls recommend a good medicine for vit b1 deficiency,because I have the symptoms of it since very early time...medicine found in india
I see u didn't get a response. If I may try the herb black seed oil. Organic and cold compressed is best. Plenty of the B and other essential nutrients in this herb. Look into it.
I missed this question-thanks for the reply good job. I also like grass fed organ meats perhaps as freeze dried pills for B1.
@@TheHumanCondition Hi , specifically, which grass fed organ meats? I’m taking grass fed liver pills from Herbage Farmstead because I read they were high in B vitamins but have no idea which B vitamins it’s high in. I’m also taking Grass fed Kidney from Ancestral Supplements for the DAO in order to reduce histamine levels. I’ve had a noticeable effect with Kidney Pills but the liver supplement is a hit and miss. Nutritional yeast makes me more sleepy, mentally sluggish and tired.
Saladino says a mix of organ meats to get the proper amino acids.
I got mouth side cracked lips and its soo painful ....(3y) foot cracked,seborrheic dermatitis on face, hairloss, back and face and also neck small pussed bump pimples .....these all called deficiency of vitamin b (riboflavin).....?
Could be more than one thing. Cracks appearing on the sides of mouth at lip corners is almost always B2 riboflavin deficit, yes. The rest can be a symphony of deficits of bile based on deficits of minerals like zinc and many fat soluble nutrients, such as vitamins A, E and D and omega 3s and saturated fats. Note I don't day deficiency here, because this term is highly regulated. People can have a mild vitamin deficit that does not qualify at a deficiency disease state. Orthodox medicine/public health needs to wake up and recognize this, stop pushing so many synthetic intellectual property and prevent diseases for pennies on the $100 ROI. Thank you!
@@TheHumanCondition tq for your reply sir .....sooo can i take b2 capsules
Let us know what happens this is a common solution to the problem. I cannot give personal advice one way or the other to individuals.
@@TheHumanCondition Peace be upon you, Hakim. I am from Palestine. I have a problem with the colon and intestines. My problem is that I have Candida fungi because of the antibiotics that I took and the acidity of the stomach and other medicines because of these medicines, my immunity decreased and I had weak stomach acid and I got fungi and since then my body became exhausted and tired and my feet got hot and slept with I took a vitamin B12 test and the test was normal and the doctors didn't understand what I'm doing. Doctors are stupid. Now I'm thinking about taking complex injections and pills. What do you advise me to do? I'm tired and raised
I use a low carn natural food diet, using meats and fats your religion accepts. This often starves the candida. I hope to offer help from Dubai soon as well.
How to reduce weight fast
How much B1 do you need - (max. amount) is what you get in a b-complex capsule good enough, I dont drink coffee am on a proton pump inhibitor & take anti epilepsy medication
Orthodox medicine defined "need" back in WWI as the amount required to keep young male soldiers on the battlefield and out of the field infirmary. Currently that is 1.1 and 1.2 mg daily for adult females and males respectively. I think more than that is good especially for those recovering from addiction or brain injury or PTSD, and for students on a tough schedule.
below is an old study on the effects of thiamine and medications:
pubmed.ncbi.nlm.nih.gov/8269914/
below is another older study on phenytoin and thiamine:
pubmed.ncbi.nlm.nih.gov/7093823/
So I observe 50 mg thiamine daily is usually enough, but some can take more. overdoses can be skin problems and headaches. Animal organ meats have lots in a balanced proportion, when from grass fed animals. Prescribers use over 100 mg daily in deficiency states such as alcoholism recovery. PPI drugs are not implicated much in thiamine metabolism, but are in other vitamins and minerals.
Can the human body store B-vitamins in the liver like cows , chickens, pigs etc. ? I\\
Humans store fat soluble vitamins in their organs like vitamins A,D,E and K. The B complex class of vitamins are water soluble so we store them in all our tissues for a few weeks. That's why if we take too much B vitamins we can just stop and usually recover in a few weeks, and why taking too much of the fat soluble vitamins over time, especially in pregnancy, can cause more serious problems. Try to get most nutrients from plants and its tough. Animal organs have the best concentration of all the vitamins, fats and minerals.
Can you get theses vitamins and minerals in a pill form like just one pill and the minerals,I just don't want to go have to pay a fortune and not have the right ones,I know some can eat and get it that way not me since I got colitis and pancreatitis I have a terrible appetite,and it wasn't from drinking alcohol the pancreatitis I believe I got from my b12 but the time they found it my b12 was so low it didn't even register I got shots but I have nerve damage in my feet and hands it was my mum who had these first b12 and underachieve thyroid, Hoshimotto disease what would be the best kind to buy since there's so many kinds
While these can be obtained as liquid or pill/capsule, I have found that animal food consumption with less plants overall leads to less need for supplements, except salt. When I work with people and we use supplements I tend to ask them to buy each one separately because my patients are so complex. This methods allows us to tweak up or down each supplement and identify which ones generate adverse reactions and at what serving size, as well as to unserstand how combinations and ratios of serving size work. It is annoying, but it gives us the most freedom to adjust and learn rapidly. The cost can be low as most supplements dont need to be expensive. Certainly some supplements in some cases must be specific and expensive forms but thats not common.
I am student
Firstly own care with vitamin b ta tablet
Tell us more thank you!
I have to combat dry eye syndrome and recently heard not to take b complex as it can worse the condition, but to take B1 and B2 separately. Can anyone help to clarify that if they have knowledge?
I like vitamin A and E, and trace minerals. I also like to reduce lectins and carbs as they change the thickness of secretions in the eye and nose and guts.
@@TheHumanCondition That makes a lot of sense as I was diagnosed Type 2 recently. I've had dry eye since taking a certain PPI 4 years ago. The condition was very manageable until I took Metformin, and got off after only 4 days due to heavy eye inflammation. Really appreciate you taking the time that was so great of you.
I see zinc deficit after PPI use-thanks for the comment!
@@yaseminmerwede6596 I use Omega 3's for dry eyes, it works amazingly well for me!
How long do you think I need to take B1 if suffering from gastro paresis? I took B1 for a week and didn't need HCl pills anymore to digest my food but the problem came back. I was so happy so I stopped taking the vitamin B1. How long do you think I should take them. I take 100mg once a day.
Gastroparesis can be caused by many things. The most stubborn can be concussion, heavy metal exposure, vagal injury, neuro-autoimmune response, or others. I rarely use one or 2 supplements for this and often stimulate the brain, use zinc lozenges, gargling exercises, and mechanical vagal stimulation with the fingers. sometimes we even use eye and tongue movements to rehab the brainstem. Most of the time a month or 2 is enough.
Thank you so much! 💙
:)
@aprilmartian5837 how are you doing with all 1 yr later?
@@juanitahyde1265 I'm back to normal now. I didn't have gastro paresis after all. I depleted my gut microbiome and had no good bacteria from years of antibiotics. So I think the vitamin B1 did help but what really helped was probiotics.
Sir, My age 33 years, my skin to much dry, Dermatologist says this is genetic issue. Ichthyosis disease. Heels are always cracked and painful.. what should i do.. which Supplements is best.. Please
True ichthyosis is of 2 types, both genetic-childhood and adult onset and is genetically linked. It also is associated with autoimmune conditions. The first question is did they actually confirm it is genetic in each case? The next question I ask is could the problem really be a skin condition that mimics this and not actual ichthyosis?
Whether or not the diagnosis is true, the bile is incredibly important in skin support. Working on getting healthy saturated ft, omega 3 fat, lecithin from animal or vegetable sources, minerals and reducing toxins is so important.
further, any disease associated with autoimmune disease screams to me imbalance of antigens. That means the body is rebelling against some foreign protein and is confused by them and mounting a defense. For example, some food or lectin or pollen or manmade chemical or heavy metal exposure coupled with SNPS (which is not the same as genetic testing for ichthyosis) is affecting antigen presenting cells and they are reacting. The T-helper cells are also imbalanced by this and a cascade of TH1 and TH2 defense cytokines and other chemokines like bradykinin and others are released. The way to balance this with or without the genetic component, is to look carefully at all the antigens one is exposed to, and seek to identify and reduce the usual suspects. This can be an elimination diet and a detox and change of household and skin products too. It can mean cleaner water is needed-I cannot tell from here.
Also know that T helper cells thrive on fat soluble vitamins A, D, E, and K2 and the omega 3s and saturated fat family. This flies in the face of government guidelines on fats (and heart disease) around the world that are based on supporting the Big Agriculture and pharma industry and were debunked the year they were rolled out with Ancel Keys in the 1950s and 60s in the US. Finding root cause advice may e difficult from the Orthodox medical profession. I borrow that term from Robert Mendelsohn, MD the Medical Heretic of my childhood. Beware glib answers without explanations. Look for people who have overcome any illness you are examining for real answers-they are the pioneers. Do not allow the genetic component to produce complacency in you or give up-genes can be turned up and down by epigenetic forces outside-in like a stereo volume knob, so there is hope for all genetic diseases to some degree. Good luck, keep us informed.
Yes, this is genetic issue. Below navel button my skin looks like fish scaly.. and heels are always cracked and painful.
Türkiye den selamlar türk ceye çevirisi yaparmisiniz
yes I can translate with Google.
Hi can vitamin b2 help with the eyes
sometimes, however vitamin E and A are more used for general eye conditions, and zinc, and carotenoids and bioflavonoids. Low carb too.
Aka wet brain