3 Track and Field Drills to Become a Better Hammer Thrower
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- เผยแพร่เมื่อ 14 ต.ค. 2024
- Check out these three hammer throw drills guided by IMG Academy track & field coach, Kibwe Johnson, along with several IMG student-athletes. This can be one of the most challenging track & field events, but these throwing exercises were designed to help you enhance your skills. Your hammer throw drills will cover: - How to grip the hammer - Executing the proper windup - Executing a standing throw
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Thats the best academy in the world....iMG
Where can you buy that apparatus he's throwing with? Or what is it called?
Better in USA .....