24 Min ALL MUSCLES Tabata Workout with Weights - The Only Workout You Need!
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- เผยแพร่เมื่อ 22 ก.ย. 2024
- 24 Min ALL MUSCLES Tabata Workout with Weights - The Only Workout You Need!" This high-intensity Full Body Tabata Workout session is designed to target every major muscle group in just 24 minutes, making it perfect for those with a busy schedule. Combining the effectiveness of Tabata intervals with the power of weight training, this workout maximizes calorie burn, boosts strength, and enhances endurance. Whether you're at home or in the gym, follow along and experience a comprehensive, full-body workout that leaves you feeling strong, energized!
🟣 I'm using 3KG/6LB Dumbbells (Each)
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20 Minute Full body tabata workout with weights.
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☞ Contact for business inquiries or any other questions about ByBlondie workouts: media@byblondie.com
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Important disclaimer. Your health and safety are most important, so to perform ByBlondie workouts safely, make sure that the area you use is suitable for exercise and your health is in check. Please, ask your doctor if you can do these exercises. By performing exercises without professional supervision, you are doing them at your own risk. Please see a professional fitness instructor who can check your form. ByBlondie will not be responsible or liable for any injuries or harm you sustain as a result of this video.
This was the first workout from you that I’ve done…… loved it!!
it's for so great to do your work out. I sweat a lot but not so hard.
Such a great workout in 24 minutes 🙌🏻
Thank you!🥰❤️
Wow, super Workout . I love Tabatha Workouts
Me too!!
Super 💪💪 pozdrawiam z Polski 👍👍💪💪🤗🤗
this was a fun workout loved the variety of exercises thank you 😊❤
Glad you liked it!!
Good 🤗😎 Monday morning 😍 Viktoria, despite the cloudy weather outside inside with virtual 🤗🌞 another nice walk to your 💯👍👍😎🤗💪all Muscle Tabata Performance, everything as always in a beautiful environment with a 😎🤗🐸 outfit really chic and in a 💯👍👍 AV quality including 😎🤗🎶 playlist, simply perfect for my playlist of course with a nice smile on my face. Just lovely. Thank you for your likes. Have a nice start to the week with 💯😘. 💚 Greetings with 💯🤗 gives you Felix
Is the band necessary? I don't have one 😢