SAME! I blend it with some orange juice and collagen powder and chug it! Sprouts sells a power blend. It has baby red chard, kale and spinach so I like going for that over the plain spinach.
I’ve been following Dana and Rob on Social Media for about 7 years now. And one thing that I’ve found out is, they literally don’t age. I’m jealous lol
One trip my father tells me (that I always thought was so odd until I started it) park in the same spot. Starts the whole trip with zero stress because you aren’t driving up and down or waiting on a spot and getting frustrated. It seriously makes the whole trip smoother, go by the list, go right back out to the car. AND you never forget where you parked!!
Thank you for being so real about your Oreo's! As a newbie lifter / someone trying to eat cleaner, it can be really intimidating to see people on IG with their perfect lifting sessions and meal preps. So I appreciate you so much for being real and open and honest about not being perfect!
I’ve been lifting for a little over a year. I started lifting when I was in poor financial situation and the crazy weird things I would eat to try to get my protein and cals in everyday make me cringe 😩.
I just recently found you! Just started my fitness journey 102 days ago. Because of you, I've become interested in body building and I'm obesessed with watching your videos!
I literally do what I call “speed rounds” meaning I go in with a list and get everything on it as quickly as possible. Then I am on a mission and don’t get side tracked by random items. It only works with a grocery store that you always go to and know the layout.
I seriously can't describe how much I love grocery shopping lol! I could spend hours at the store lol so random! Anyways, my tip would be: - if you buy avocados, make sure 2 are ripe and the other ones hard as a rock, so they last longer. And if you make guacamole, leave the seed in it so it doesn't go brown so fast. -always check your eggs at the store, to see if they're broken or damaged. Blessings!💕🤗
Imma be honest, you are my spirit animal 😂 thank you for everything you’ve given to the fitness community and to the world in general! You inspired me 6 years ago and I haven’t quit!
Pro tip: never go grocery shopping on the 1st or 2nd of the month or the first weekend of the month...unless you like people. Enough said. Thanks for the awesome vlog💪🏼❤️
Amanda Damery Male chicks are incinerated, or sometimes literally ground up while still alive, in the course of egg production. You can Google it to check, you don’t have to take my word for it, of course!
F Yes, that’s why they’re ground up alive when they’re separated from the females, who have been born to lay eggs. If it weren’t for the egg industry, they wouldn’t be born, separated from the female chicks, then killed, so if you’re buying eggs, free range or otherwise, you’re supporting this practice. It’s just part of the industry, you don’t have to believe me, you can Google it. I saw it on a TV show called “How Do They Do That,” for example, it’s just standard practice.
I’ve found that ordering groceries for pick up has been most efficient for me. I’m not distracted by all the random stuff and I can see a running tally of what I’m spending so I can stay on budget better. I can also not only cross reference my list, but cross reference my pantry. Grocery pick up is almost always free as well. It has made sticking to a specific list and budget a lot easier.
I've honestly been a huge fan if DLB since the beginning, I always love how positive she is, there is so much negativity in this world and inside if us, it takes over and consumes us. We need more humans like her and we really could learn a few things also ❤U Dana
There are a million “what I ate in a day” videos. The change in showing where to start was motivating for me. In addition to let’s make our food taste good.
Dana and Rob are literally the power couple of the bodybuilding industry y’all are the reason why I started to lift and I’m fairly new to it thank you for inspiring me 💯
Love this! As someone who worked at a grocery store, Sunday’s are in fact the worst day to shop. Saturday afternoon and even evenings during warmer weather are also bad. And any week day evening 3-6. Optimal time is as soon as the store opens on a week day! I myself go on Saturdays around 8am. In light of everything going on this might not be applicable for everyone but money wise it’s also optimal to go to multiple stores, really annoying but it can save a lot of money!
I have been following Dana since early days, i started training mostly because of her, i would train in the morning, eat 3 in 3 hours, work, and i acomplished so much, you need to be very disciplined, very disciplined, motivation come and go
Hi Dana and rob My tip at the supermarket would be To really assess whether you're getting a good deal, look at the price per ounce rather than the total cost. A family pack of chicken breasts, for example, will cost you more total but often be a better deal per pound (and you can freeze what you don't use right away!). But things like a tri-pack of peppers can seem like a good deal until you catch a peak at the price by weight (loose is usually cheaper in this case). Thanks Dana and rob for the content I appreciate all the hard work that goes into these videos
Love that u grabbed the Dori, keep swimming bandaid. I watched Bobby from Flav City and he does a whole video on eggs and labels. My willpower is leaving it at the store too. And putting the cart away! Thanks 4 showing us Trifecta. Ence has talked about it but I haven't seen it upclose, appreciate it.
Hey Dana, saw the potato grabbing part haha, and thought of a hack kinda. You can actually “wear” the plastic bag like a glove, grab the potato, and remove the plastic bag from your hand just like how you would remove a glove (same motion) to pack the potato!
Frozen greens (broccoli, spinach, zuccini etc), packaged broccoli slaw, or the premixed kale/cabbage type salads to add to my eggs in the morning have saved me SO much time and wasted veggies. And I'm like you, Dana, I buy my eggs as local as possible and as humane as possible. Which, in Montana, is pretty easy to do and not pay $$$$
I've been following you for such a long time. Thank you for all of your tips and tricks🙏🏼 Got my DLB Daily workouts going every day now and am 2 weeks into my most consistent cut I've ever done. I've been using your videos and workouts. Definitely would love to do a show in about a year!! You da bomb miss ma'am. Thank you for inspiring me to be the best me.
Fun videos. I appreciate that you are vegan & ovo pescatarian. I’ve been a lacto vegetarian (almost vegan) for over 32 years and love seeing healthy athletes thrive when so many people question how we get our protein without meat. Thanks for showing the world how great a plant-based diet can be. 😊
one thing i try and do (been going to the same grocery store for 5+ years) is to find out when they get a shipment of something i really like, and to get them fresh. So like for the tempeh, find out when the safeway gets more tempeh then try and get it that day or the day after. Loved the video Dana!
Lov it so much . Im on keto for like 3 months and i lost 8 kg by now,with training. And i keep going on :). For shopping ,i do shop almost like u but only with high protein and no until low carbs. Love ur Videos so much Dana . Ur my idol. kisses to u and Rob and Greetings from Heidelberg /Germany :)
So glad I found your channel, great tips. I use to buy for an ex: a whole cauliflower, or a bag of carrots. Now I buy the singles for those and celery. Doesn't go bad! And I keep frozen veg on hand all the time.
I love this! I'm also a fitness and health minded person and as far as my son goes, I don't give him typical packaged snacks. I make most of my sons snacks and pack them in containers. He snacks on nuts (his favorite), Rx bars, fruit, string cheese, veggies, plantains, and Daves Killer Bread, akmaks. It's possible to be a mama who gives their kids what mama eats mostly. I'm that mom who will bring green peas to the park haha.
One thing I use that works is if your looking for an item and theres three rows of it look at the top and bottom. they are typically cheaper then eye level.. But mind you stores are getting better at it.. and go no name when you can.. most of the time its named products with the stores logo on it.. but its personal preference..
DANA, I REALLY LOVE THE GROCERY SHOPS AT USA. WHEN I WAS THERE, I SHOULD HAVE TAKEN SO MANY THINGS BUT UNFORTUNATELY I LIVE IN MEXICO CITY AND MY SUITCASE WILL BE SO HEAVY ! BUT WHENEVER I HAVE THE CHANCE TO VISIT I JUST GET IMPRESSED OF ALL THE GOOD STUFF YOU CAN FIND
i follow all those tips if im going into the store but one of my best is to use grocery store apps that allow for online order and pick up, really helps stick to the list and budget
Should I be eating something before my workout and if so any ideas on what? I hit the gym in the afternoon at 3:30. Any ideas would be greatly appreciated. Love watching your channel.
Tip for savings money. Don’t be afraid to go to multiple grocery stores, especially ethnic ones. I find the produce and the costs of that produce is far better at my local HMart (Korean market) than most other stores. I’m particular about what I buy where, but you can save a ton of money and get better stuff if you shop around.
Dana, Thank you for posting this video. We have very similar shopping styles but a trick I did pick up what staying on the perimeter and staying away from bagged foods. This was really helpful and encouraging.
Fitness wine: légéa chardonnay, 5 Percent of alcohol and 10 kcal per 100 ml and only 2.5 carbs per 100 ml. It’s a mix of Chardonnay (with an eco certificate) and other ingredients (yeast extract, grape extract all eco and disclosed on the label, nutrition facts as well). Producer: Domaines Pierre Chavin. it’s available in Europe, but maybe you can get it in the U.S.? You are an amazing person Dana!!!!! You are an inspiration!!!!
I have/ a little go list book I take with me . In it I organize my list into categories such : Protiens, Veggies, Grains and miscellanious . In those lists I wrote down all possible choices . I don't always have to get everything on the list but it gives me some variations and keeps me on track while allowing a little creativity with my diet / grocery haul while staying on track with my dietary goals.
I shop mainly at sprouts and Whole Foods. My tip is looking at their coupons especially the sprouts coupons before I go. I find eating produce that's in season is almost ALWAYS on sale! Plus it makes me diversify way more versus when I plan my meals without looking for what's on sale.
I always grab from the back but you got that one already.. so other tip , I knot all the bags as I put them in the cart so when I get home I can loop one end of the bag knot in my fingers without the bag opening up, then I can load up every bag I got , one trip from truck to the house 💪🏻
tip that helps me when shopping is when I am making a list I will separate out what I need by sections and then I will put a check mark next to it when I am done then when I am done shopping I go back over it and make sure it made it into the cart.
Quick too, get Pasteur raise eggs vs free range, if you loved happy chickens then you'll like those better because the free range could be open in a warehouse vs happy in some from fresh air
hey dlb! so a trick/tip that i follow is to make sure to always read nutrition labels for packaged foods even if ive been buying them for a while--companies always switch stuff / add extra things to foods we dont normally suspect, like for example i noticed you got skippy--you mustve overlooked the label cause theres a ton of sugar in that compared to a natural PB and even the kombucha, the kevita brand actually adds sugar whereas a brand like synergy uses the fruit itself as a sweetener. like its such a common sense tip right--read the labels! but i feel like ppl often overlook it for "basics" like PB cause we dont suspect crap to lurk in there
Dave’s killer bread! Best bread ever! I buy a carton of egg whites and use 2 whole eggs for my omelette. I hope you try the brussels sprouts in the air fryer. Major yum!!!
I'm honestly very pleased to watch this as if it would be on Food Channel! It's more appealing also because of the editing style. So much progress! Makes it much cooler on TH-cam and because it's DLB.
I just bought a NuWave 6qt air fryer and OMG! LOVE IT! I need to clean it out now from my Sunday meal prep. I love almond butter toast. It satisfies my sweetooth
I buy the same things every week pretty much. But a little eating tip that works for me is to cover my bases first (veggies/carbs/protein/fruit) then I allow myself to get one or two sweet or “off diet” snacks. This allows me to not go off track w buying things I don’t need/eat and it keeps me excited w my grocery shop 😂
I buy frozen blocks of spinach and cut them up into cubes for smoothies. Way more spinach gets packed into your smoothie vs. raw spinach
What?!? How have I not thought of that!
SAME! I blend it with some orange juice and collagen powder and chug it! Sprouts sells a power blend. It has baby red chard, kale and spinach so I like going for that over the plain spinach.
Genius
Sweet I'm gonna try this thanks
Such a good idea 💡 thanks for sharing 👍 😊
I’ve been following Dana and Rob on Social Media for about 7 years now. And one thing that I’ve found out is, they literally don’t age. I’m jealous lol
Same! Totally agree!
Healthy lifestyle
You've been following them for 7 years? So you're a stalker.
@@Exoamylase STALKER?!! Maybe he's a passionate man who wants to make sure they're safe by keeping an eye on them...Sheesh people are so ungrateful.
Exoskeleton Bug Millennium following in terms of social media. Come on now...
One trip my father tells me (that I always thought was so odd until I started it) park in the same spot. Starts the whole trip with zero stress because you aren’t driving up and down or waiting on a spot and getting frustrated. It seriously makes the whole trip smoother, go by the list, go right back out to the car. AND you never forget where you parked!!
Thank you for being so real about your Oreo's! As a newbie lifter / someone trying to eat cleaner, it can be really intimidating to see people on IG with their perfect lifting sessions and meal preps. So I appreciate you so much for being real and open and honest about not being perfect!
I’ve been lifting for a little over a year. I started lifting when I was in poor financial situation and the crazy weird things I would eat to try to get my protein and cals in everyday make me cringe 😩.
I’m guilty of having a major sweet tooth. My biggest downfall and I tend to over due it...lol. I have to have extra control when buying sugary snacks.
@@nicolenicole001 Me too!!
@UC6qtoqeWub_KJEm3Ok0mymg yesss. I love that!
I just recently found you! Just started my fitness journey 102 days ago. Because of you, I've become interested in body building and I'm obesessed with watching your videos!
I literally do what I call “speed rounds” meaning I go in with a list and get everything on it as quickly as possible. Then I am on a mission and don’t get side tracked by random items. It only works with a grocery store that you always go to and know the layout.
WOW! great tip! Makes it like a game! haha I'm definitely going to try this.
I do the same thing! I check the clock at the entry of the supermarket and go as quick as possible xD
I do the same
I am a seafood Vegetarian,
I always enjoyed All Your Videos.
I seriously can't describe how much I love grocery shopping lol! I could spend hours at the store lol so random!
Anyways, my tip would be:
- if you buy avocados, make sure 2 are ripe and the other ones hard as a rock, so they last longer. And if you make guacamole, leave the seed in it so it doesn't go brown so fast.
-always check your eggs at the store, to see if they're broken or damaged.
Blessings!💕🤗
Imma be honest, you are my spirit animal 😂 thank you for everything you’ve given to the fitness community and to the world in general! You inspired me 6 years ago and I haven’t quit!
Pro tip: never go grocery shopping on the 1st or 2nd of the month or the first weekend of the month...unless you like people. Enough said. Thanks for the awesome vlog💪🏼❤️
Shout out ebt
You know it! Welfare and EBT and SSI only recipients get their deposits on the 1st of the month.
So true!!
Dana is such a good human. Wish we have more people like her.
Except for the fact she pays for chickens to be ground up alive so she can buy eggs.
Honza Nemec “ground up alive” ?? You do realize what an egg is, right?
Amanda Damery Male chicks are incinerated, or sometimes literally ground up while still alive, in the course of egg production. You can Google it to check, you don’t have to take my word for it, of course!
@@amandadamery9926 th-cam.com/video/k-SHPX-0JNI/w-d-xo.html Yes ground up alive.
F Yes, that’s why they’re ground up alive when they’re separated from the females, who have been born to lay eggs. If it weren’t for the egg industry, they wouldn’t be born, separated from the female chicks, then killed, so if you’re buying eggs, free range or otherwise, you’re supporting this practice. It’s just part of the industry, you don’t have to believe me, you can Google it. I saw it on a TV show called “How Do They Do That,” for example, it’s just standard practice.
Yes!!! Put your carts away lol. I’m so happy I found your channel, you have the best personality! 🤗
Between inspiration from your videos, Rob Bailey's music, and my hard work showing up for myself, I was top contender at my gym for December.
I’ve found that ordering groceries for pick up has been most efficient for me. I’m not distracted by all the random stuff and I can see a running tally of what I’m spending so I can stay on budget better. I can also not only cross reference my list, but cross reference my pantry. Grocery pick up is almost always free as well. It has made sticking to a specific list and budget a lot easier.
That’s a good ass ideas ❤
I've honestly been a huge fan if DLB since the beginning, I always love how positive she is, there is so much negativity in this world and inside if us, it takes over and consumes us. We need more humans like her and we really could learn a few things also ❤U Dana
There are a million “what I ate in a day” videos. The change in showing where to start was motivating for me. In addition to let’s make our food taste good.
Dana and Rob are literally the power couple of the bodybuilding industry y’all are the reason why I started to lift and I’m fairly new to it thank you for inspiring me 💯
Love this! As someone who worked at a grocery store, Sunday’s are in fact the worst day to shop. Saturday afternoon and even evenings during warmer weather are also bad. And any week day evening 3-6. Optimal time is as soon as the store opens on a week day! I myself go on Saturdays around 8am. In light of everything going on this might not be applicable for everyone but money wise it’s also optimal to go to multiple stores, really annoying but it can save a lot of money!
I order my groceries and just pick them up. That way I’m not tempted to buy any extra snacks!
That's a damn good idea!
13:46, YES, air fryer is a game changer!! Your grocery store tips are identical to mine👍🏽
Dana your so awesome!!! My kids literally were like "mom, she sounds like your kind of friend" . Loved the video and your realness 🤩🤩
I have been following Dana since early days, i started training mostly because of her, i would train in the morning, eat 3 in 3 hours, work, and i acomplished so much, you need to be very disciplined, very disciplined, motivation come and go
Thank you for calling people out for leaving their carts all over!!! It needs to be said!
Thank you for speaking about moms/kids/snacks. The struggle is real! 😭
I’m like you I get so pissed when I see a shopping cart taking up a parking spot. I always return my cart🙏🏼👍🏼
Plan meals out ahead of time! Otherwise I spend $150 and have no meals, just random shit :)
Same lol
Hi Dana and rob My tip at the supermarket would be To really assess whether you're getting a good deal, look at the price per ounce rather than the total cost. A family pack of chicken breasts, for example, will cost you more total but often be a better deal per pound (and you can freeze what you don't use right away!). But things like a tri-pack of peppers can seem like a good deal until you catch a peak at the price by weight (loose is usually cheaper in this case). Thanks Dana and rob for the content I appreciate all the hard work that goes into these videos
Love that u grabbed the Dori, keep swimming bandaid. I watched Bobby from Flav City and he does a whole video on eggs and labels. My willpower is leaving it at the store too. And putting the cart away! Thanks 4 showing us Trifecta. Ence has talked about it but I haven't seen it upclose, appreciate it.
I love your attitude sense of humor and honesty ❤😊
Hey Dana, saw the potato grabbing part haha, and thought of a hack kinda. You can actually “wear” the plastic bag like a glove, grab the potato, and remove the plastic bag from your hand just like how you would remove a glove (same motion) to pack the potato!
Frozen greens (broccoli, spinach, zuccini etc), packaged broccoli slaw, or the premixed kale/cabbage type salads to add to my eggs in the morning have saved me SO much time and wasted veggies. And I'm like you, Dana, I buy my eggs as local as possible and as humane as possible. Which, in Montana, is pretty easy to do and not pay $$$$
Good choice on the wine. As a Kiwi, I am very proud of the wine we make in New Zealand.
I've been following you for such a long time. Thank you for all of your tips and tricks🙏🏼 Got my DLB Daily workouts going every day now and am 2 weeks into my most consistent cut I've ever done. I've been using your videos and workouts. Definitely would love to do a show in about a year!! You da bomb miss ma'am. Thank you for inspiring me to be the best me.
LOL! I totally agree! Put your darn cart away! Love it
Fun videos. I appreciate that you are vegan & ovo pescatarian. I’ve been a lacto vegetarian (almost vegan) for over 32 years and love seeing healthy athletes thrive when so many people question how we get our protein without meat. Thanks for showing the world how great a plant-based diet can be. 😊
My tip: use reusable bags whenever possible! Our grocery stores are starting to allow them again thankfully.
I use them as poop bags
YES! a lot of grocery stores will take 5 to 10 cents off per reusable bag used!
Here's my tip: When buying loose produce, (Peas) turn the bag inside out and put on your hand like a glove and grab your produce that way. ; )
one thing i try and do (been going to the same grocery store for 5+ years) is to find out when they get a shipment of something i really like, and to get them fresh. So like for the tempeh, find out when the safeway gets more tempeh then try and get it that day or the day after. Loved the video Dana!
Lov it so much . Im on keto for like 3 months and i lost 8 kg by now,with training. And i keep going on :). For shopping ,i do shop almost like u but only with high protein and no until low carbs. Love ur Videos so much Dana . Ur my idol. kisses to u and Rob and Greetings from Heidelberg /Germany :)
I love Dana .
Always makes me laugh.
Awesome personality
So glad I found your channel, great tips. I use to buy for an ex: a whole cauliflower, or a bag of carrots. Now I buy the singles for those and celery. Doesn't go bad! And I keep frozen veg on hand all the time.
I love this! I'm also a fitness and health minded person and as far as my son goes, I don't give him typical packaged snacks. I make most of my sons snacks and pack them in containers. He snacks on nuts (his favorite), Rx bars, fruit, string cheese, veggies, plantains, and Daves Killer Bread, akmaks. It's possible to be a mama who gives their kids what mama eats mostly. I'm that mom who will bring green peas to the park haha.
Saturday morning -Right when the store open is the best time to go grocery shopping.
Oh my. I think you are absolutely funny, awesome, great. Much love!!!!
I worked out this morning first and my first meal was at 12:30. yay
👍👍👍👍👍👍👍
Eating right is hard to do but saw this video ☺️ now I have a starting point. Started follow "DANA" and LOVING her so far.☺️☺️☺️
One thing I use that works is if your looking for an item and theres three rows of it look at the top and bottom. they are typically cheaper then eye level.. But mind you stores are getting better at it.. and go no name when you can.. most of the time its named products with the stores logo on it.. but its personal preference..
DANA, I REALLY LOVE THE GROCERY SHOPS AT USA. WHEN I WAS THERE, I SHOULD HAVE TAKEN SO MANY THINGS BUT UNFORTUNATELY I LIVE IN MEXICO CITY AND MY SUITCASE WILL BE SO HEAVY ! BUT WHENEVER I HAVE THE CHANCE TO VISIT I JUST GET IMPRESSED OF ALL THE GOOD STUFF YOU CAN FIND
My tip: when putting items up on the belt to check out, organize by categories or possible. Helps make. Easier when unpacking!
i follow all those tips if im going into the store but one of my best is to use grocery store apps that allow for online order and pick up, really helps stick to the list and budget
“I like when it squeezes out the sides.” That was a good cut 😂😂
Follow your workout plan and love them but your videos are the bomb! Never change!! You crack me up!
Love her shopping advice, just what I needed! Thanks Dana! ☺️👏❤️
@6:15 going down the aisle the wrong way....”I do what I want” LOL!!!
YES!!! touche to making food that you actually enjoy!
I’m obsessed with you and I’m so damn happy your filming so much. I would watch you do anything 😂😂
Yassssss
Should I be eating something before my workout and if so any ideas on what? I hit the gym in the afternoon at 3:30. Any ideas would be greatly appreciated. Love watching your channel.
Glad to see you making TH-cam videos again . My best shopping tip, Is don't forget your shopping lists. lolol I always do it.
Always go grocery shopping on Tuesday!!..
Tip for savings money. Don’t be afraid to go to multiple grocery stores, especially ethnic ones. I find the produce and the costs of that produce is far better at my local HMart (Korean market) than most other stores. I’m particular about what I buy where, but you can save a ton of money and get better stuff if you shop around.
Dana,
Thank you for posting this video. We have very similar shopping styles but a trick I did pick up what staying on the perimeter and staying away from bagged foods. This was really helpful and encouraging.
We shop similarly! Recommend an insta pot, it’s great for a quick turnaround for hard boiled eggs and potatoes! Chickpeas are a staple too!
Love your grocery list. Mines very similar. I often get cucumber and zuchinni and if course salad stuff
Fitness wine: légéa chardonnay, 5 Percent of alcohol and 10 kcal per 100 ml and only 2.5 carbs per 100 ml. It’s a mix of Chardonnay (with an eco certificate) and other ingredients (yeast extract, grape extract all eco and disclosed on the label, nutrition facts as well). Producer: Domaines Pierre Chavin. it’s available in Europe, but maybe you can get it in the U.S.? You are an amazing person Dana!!!!! You are an inspiration!!!!
I have/ a little go list book I take with me . In it I organize my list into categories such : Protiens, Veggies, Grains and miscellanious . In those lists I wrote down all possible choices . I don't always have to get everything on the list but it gives me some variations and keeps me on track while allowing a little creativity with my diet / grocery haul while staying on track with my dietary goals.
Shout out from New Zealand 🇳🇿💕 have just fallen across your channel, you go girl!!!
I shop mainly at sprouts and Whole Foods. My tip is looking at their coupons especially the sprouts coupons before I go. I find eating produce that's in season is almost ALWAYS on sale! Plus it makes me diversify way more versus when I plan my meals without looking for what's on sale.
The cutaway to eating the oreos made my day! LOL!! Love the video and the cute hair! I wish mine could get volume like that!!
THAT MOM COMMENT LMAO IS ME. that's my downside, but I'll be get back on track been following you for years. ❤
Dana is my spirit animal - I realized this when she went to the wine section 😍 lol I love herrr
Thank you so much for taking us with you. I love love love your new videos!!!!
Been following you for many years. 💕
Thanks for sharing this Shopping Video! Great helpful tips! Tucson Arizona Desert 🏜️🙏😎❤️
The most realistic grocery haul…nice👍
I always grab from the back but you got that one already.. so other tip , I knot all the bags as I put them in the cart so when I get home I can loop one end of the bag knot in my fingers without the bag opening up, then I can load up every bag I got , one trip from truck to the house 💪🏻
Dana, Just from your grocery selections I feel like we would be best grocery shopping friends
Have every color of the rainbow present in your cart❤
Haha loved the bit with you talking to “the other” dlb 👌🏼😂 that was great 👍🏼
My brother dose all the grocery shopping we put are money together an he picks out every thing he buys good stuff I like the video
"I just bought an air fryer, it's a game changer " 🙌 👏 definitely!!! Air fryer best thing you can buy.
What is your skincare routine?!? Seriously, your skin is amazing. Thanks!
DLB, you're my fucking spirit animal. OG watcher. This is exactly the way I shop and feel about food. Storage to keep me out. Agreed. Love ya!
I usually try to get the smaller carts. It helps trick my mind into not buying as much
tip that helps me when shopping is when I am making a list I will separate out what I need by sections and then I will put a check mark next to it when I am done then when I am done shopping I go back over it and make sure it made it into the cart.
Love the end of the video!😂. You are my favorite to watch
Quick too, get Pasteur raise eggs vs free range, if you loved happy chickens then you'll like those better because the free range could be open in a warehouse vs happy in some from fresh air
hey dlb! so a trick/tip that i follow is to make sure to always read nutrition labels for packaged foods even if ive been buying them for a while--companies always switch stuff / add extra things to foods we dont normally suspect, like for example i noticed you got skippy--you mustve overlooked the label cause theres a ton of sugar in that compared to a natural PB and even the kombucha, the kevita brand actually adds sugar whereas a brand like synergy uses the fruit itself as a sweetener. like its such a common sense tip right--read the labels! but i feel like ppl often overlook it for "basics" like PB cause we dont suspect crap to lurk in there
I love watching you shop vlog one every time you go shopping lol
Love these food shopping vids....... can you do Cooking series....Bodybuilding meals you make and cook.
Cream of rice is a good thing to switch up sometimes. Thanks for the video!
Love it! Thank you for sharing! And yeah.....kids and food.....that SUCKS!!!!
Dave’s killer bread! Best bread ever! I buy a carton of egg whites and use 2 whole eggs for my omelette. I hope you try the brussels sprouts in the air fryer. Major yum!!!
I'm honestly very pleased to watch this as if it would be on Food Channel! It's more appealing also because of the editing style. So much progress! Makes it much cooler on TH-cam and because it's DLB.
I’m with you on the Brussels Sprouts.
Your my idol! So thank you for all the tips and tricks!!
I just bought a NuWave 6qt air fryer and OMG! LOVE IT! I need to clean it out now from my Sunday meal prep. I love almond butter toast. It satisfies my sweetooth
Do you make a lot of healthy meals in your air fryer?
haha I'm so glad you said I prefer NZ wine !! ! Chilean Wine is also pretty good.
I buy the same things every week pretty much. But a little eating tip that works for me is to cover my bases first (veggies/carbs/protein/fruit) then I allow myself to get one or two sweet or “off diet” snacks. This allows me to not go off track w buying things I don’t need/eat and it keeps me excited w my grocery shop 😂
Dana you are the ONLY person I’ve ever heard of who likes Brussels sprouts lol 👏🏻👏🏻👏🏻
Safeway spicy guac is always on the top of my shopping list. It makes everything better.
I always kick my self in the junk before I go grocery shopping. Been doing this for years. Works great.