Perfect Tennis Serve Contact Point And How To Find It (Science Explained)
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- เผยแพร่เมื่อ 2 มิ.ย. 2024
- In this video, we’re going over the perfect tennis serve contact point so that you can start hitting the cleanest, most consistent serves of your life. We’re breaking down the tennis serve technique of the best servers in the world down to a science.
By understanding the exact contact height, anatomical positions needed to unlock your serve pronation and psychological principles behind consistently achieving a clean connection with the ball.
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My serve is exactly like yours.
And then I wake up.
Better that you wake up and learn some physics of tennis.
@@drbonesshow1 p
My serve is exactly like yours.
One of the best and most instructive explanations I’ve seen on what really goes into making a great serve. Fantastic.
Thanks for that Paul! We have so much more to share. Stay tuned!
I ve seen like 20+ videos for serving but this is gold
Best tennis channel on TH-cam that dives into biomechanics and research! Thanks for the videos!
Thanks Skywalker! We do our best 😜
Ahhh the entire arm “pronates” not just the forearm and wrist. I like the forearm analogy
No one goes into the bio mechanics and physics of ball striking like you guys. Technique is technical and essential for understanding tennis. Wish I could give this a thousand likes. Thanks!
Thank you for being left-handed and the nice music and the excellent lesson!
Most thorough and scientific explanation of serve mechanics I've seen anywhere, coupled with great enthusiasm. Excellent video.
Great breakdown of how to properly hit the serve. Love it.
Excellent! Thank you so much!
this is really what i have been looking for. thanks so much
Great video !
Great tips !
Excellent explanation! Thanks
Very nice and very clean your explnation. Thank you!
You guys are great! Love the energy you guys produce. Can't wait for more vids!
Have always been told about pronation but this goes so much deeper, looking forward to practicing with your pointers!
Very well explained. Thank you for breaking down the different segments of the serve !
Amazing explanation. Thanks
Very good step by step explanation of the serve. Thanks!
Awesome video which articulates and demonstrates the serve with in-depth explanation at every point. The most complete and thorough explanation I have ever seen. So happy I clicked on this, even demonstrated the biomechanics in clear precise language. Can’t wait to get the hopper out and tweak my serve!! I hope you have additional instructive videos!
excellent advice, superior production values and dynamic narration
Great job. Thanks for the great info. Easy to digest. Love your vids!
Awesome video. I´ve never watched such a good and complete explanation about tennis serve movements. Congrats.
What a fantastic breakdown of the basic question. Very Inspiring!
Brilliant topic and explanation.
Excellent guidance. Thanks!
Beautifully explained! Best explanation of the slight wrist angle I have ever seen!
Really great explanation, thanks!
Great Video, Coaching So good!!
Great explanation of a complicated motion in tennis!
What a great video on serves !! Thanks
Absolutely fantastic instructional site. Love your work.
Outstanding serve biomechanics presentation. Best and most thorough I've ever seen. Kudos.
The best video I've found on serve mechanics thus far! You've got a new subscriber.
Great content as usual. Clear explanation, and biomechanical facts. Thanks!
Really the best. Thanks
Spot on clear explanation and demonstration of serve mechanisms and injury prevention
Best video coaching I have seen. Thank you.
This is an excellent serve video. There's a lot of bad instruction on TH-cam but this is one of the best I've seen.
love also your scientific approach and your helpful drills to find out the best hitting point
This video is so good to me. Thanks a lot. Thank you.
Fantastic, as usual.
Oh my word, this is awesome. I'm only half way thru and I just ha to comment. The idea of only lifting your shoulder to 110 degrees is soooo clear, and requires a torso movement to get the contact point up. It totally makes sense, brilliant. Never seen that before. 👏👏👍👍
This is freakin awesome! More progression drills please. I understand how the serve works now...but hard for an old day to change muscle memory.
This was extremely helpful! Thank you!... Liked and subscribed.
This is a great explanation and visualization of the mechanics of the serve, most of which is brand new to me. Can’t wait to get out and practice it. Thank you
Such a great breakdown of the service action. Hope I can put it into action! Thank you. Love all your videos!
Love your scientific approach. I am going to try your advice on court tomorrow. Could you explain the differences in swing path and wrist movement in kick and top spin serves a little more (maybe in your next video)?
Great video. I like the scientific approach supplemented with the drills you’ve found to work for students. Subscribed.
This should be complementary to serve module of the online course “Home Advantage”. I missed the isolation drills of the pronation part of the movement there. Glad I follow you guys everywhere (and I didn’t forget you are owing the one hand backhand module as well! 😅)
Excellent video. Thanks.
Superb. All of these guys' videos are brilliant.
This is by far the best explanation of most common different possible issues with the serve. Congrats, really well done. Also like the drills.
BEST INSTRUCTION IVE SEEN ! Mixes science with technique and application excellent video!
Wow awesome in-depth video, really informative. This channel is awesome!
Really good videos guys. Well done.
This is the best explanation of the serve biomechanics that I have found yet. It is so helpful and clearly explained. Thanks
Amazing coaching! Man, you got the perfect serve (and ball toss- which looks similar to Federer's). I'm a lefty too and I struggle to consistently hit a flat serve down the T from the ad side. You do it so effortlessly!
all I can say is wow .
i watched the video at least twice today and i'm just came back form the court ,where a tried to put in place your advice . I think a have, in the right days a pretty good serve for an amateur player, but i nersrve so well . Almost on everyserve i heard the right sound when you hit th ball well. I really look forward to see what you will do next . I also fell much more relaxed hitting bigger than before and easier on the sholuder.
thanks guys.Alessandro
Great explanation!
Love the way this was broken down. Excellent analysis. 👍
Crazy good! Thx!
I just have to tell you guys that all the effort that’s put into video editing in your videos are so worth it! 👍👍👍👍🏆🏆🏆🏆 I really appreciate how you guys are creating such high quality contents! Thank you so much! 🙏🏆🥇🏅🎖
Yay, a lefty video! Makes it a lot easier to follow. Wouldn’t it be great if every tennis instruction video also had a mirror image version? There’s a lot to unpack in this video - I’ll be watching it several times. The more slowmo, the better for me - super slowmo even better.
Keep up the great videos. Thank you 🙏
This video is pure gold - especially enjoyed the scientific details. No one else, in TH-cam world, is even close. Thanks RacquetFlex!
Wow. You guys make the best tennis tutorials on TH-cam hands down! After trying some of the key tips, I can feel instant boost on power, spin and consistency. Unbelievable. I could serve 90+mph from time to time but this instantly takes me to 100+mph! I have never experienced such a big improvement on the most difficult technique overnight! Kudos!
This video provided me with my aha eureka moment where it clicked for me. I understand pronation now and am bombing my serves whereas last week I was weakly pancaking it! Thank you so much for for this video!👊🏼💪🏼
Thank GOD you guys came out with a serve video. Best tennis channel on TH-cam and it's not even close. Really needed this one for my own game, as the serve is quite complex, and the impressively mediocre advice you can find on it from mainstream sources and coaches is mostly useless after a certain point.
Excellent video 👏🏻👏🏻👏🏻
Best serve video I've seen by far. Great job! Now can we get a kick serve video please🙏
Thank you. Got my serve consistent
What an amazing explaination. Form and substance are perfect. 5 or 6 videos on serve only. What a dream.
Thank you so much.
I have watched somewhere close to 100 serve videos over the years and this is the BEST by far! I keep coming back to this when I get out of sync. Amazing video. Perfect length. Immediate results.
Incredible!! My shoulder thanks youi!!! 🦅🖤⚡️
The best explanation on the contact point! You guys might have saved me from an injury. My wrist and arm felt out of whack from trying some serves before finding this video!
I have a terrible serve and am trying to rebuild it piece by piece from the ground up. This was a really helpful video, thanks!
fantastic!!
Love how you talk about each joint.
CONGRATS ...YOU ARE THE BEST OF THE BEST ....THANK YOU THANK YOU THANK YOU...
I SPEND SO MANY HOURS IN AND OUT OF THE COURT TO FIND ...ALL THAT YOU SAID TO ME IN 10 MIN.
THANK YOU ONCE AGAIN
Great I loved it and make more since!! I’m lefty tennis player!!
So far....best serve lesson video....lotsa information in simple format
best serve video on youtube, congrats
This channel gives great content. Kudos from Brazil.
By far best explanation of serve technique I have seen
Merci pour ce tuto très intéressant !
Copying in a comment I made on one of your other videos because the two together helped me.
Awesome video. I love how you explain the technical details so thoroughly. The power and inconsistency in my serve has always fluctuated. After watching this video, I hit one practice session then played a match the next day where I was 70-80% on my first serve, and they almost never came back. For context, I've probably been playing at 40-60% first serve % this year, sometimes while losing power. This video as well as the "How to Generate EFFORTLESS POWER On The Tennis Seve In 3 Steps" helped me understand the serve so much better and simplified my approach.
I also love the PhD level explanations sprinkled in with an occasional Beavis and Butthead laugh. It's endearing, keeps it light and funny.
This is an unbelievably good video.
Could you please record a video instructing how to sustain accuracy/consistency as we progress through serve development.
Look, I'm already a big fan. But this is your best video EVER. I love the tech stuff, scientific references, the graphics (!), the pro clips, the patter, the music, the outtakes, EVERYTHING. You guys really, really know your stuff when it comes to the biomechanics of tennis, and it shows. And you know how to have fun. But the production value is truly UNSURPASSED. Nowhere on TH-cam do we see anything that can hold a candle to what you all have put out there. Top notch. Well done, boys. Very, very well done.
Oh and I forgot to mention: how you demonstrate all the different incorrect service motions... INCREDIBLE body control! Like a dancer or Olympic athlete. Just freakish. Inhuman. And AWESOME. Good on ya, guys!
There is a ton of information in this video!! I have to break it down into small steps to make sure that I get everything right.
Best instruction on serve power
Ty TY THANK -YOU for a super serve video. As an exercise physiologist, I really appreciate the references to the anatomical movements of the joints. Extremely helpful. If I might suggest, also preface your videos with a review of the grip. Thx again.
I had watched many videos in the past to learn serve and tried applying the same but didn't get any lead.
Post watching this video, I just changed the position of the ball and tried placing it a few inches forward. Since then, I have been hitting 3-4 aces in a set.
Still a lot of practice is required to make a perfect first serve.
Thanks.
Very impressive performance. Thanks
Thank you very much very professional very usable I'm very happy thanks a lot again
WOW IM a lefty too about your height you hit some powerful serves ,this is great stuff you are teaching haven't seen this anywhere else!
Nice serve effective video
Dang Daytri, you dropped some serious wisdom in this video. I was definitely doing this @1:24 and getting little to no topspin on my flat serve, but since watching this video, I've implemented what you were teaching here and now I can definitely see the improvements. Thank you for this extremely valuable and somehow free lesson!
I'm SO happy to hear that Krishfield 😁 It was a huge revelation for me as well during my serve training. Keep up the great work!!
Wrist position is new and the vertical racquet contact is also new to me in that I had my racquet too upright at contact which prevented me from using my long axis rotation to accelerate my racquet head. No wonder on my 2nd serve I would hit the net. And with a slightly bent arm and lower toss, I was able to be more effective with getting my serve to pop. Thanks for the tips!
My elbow is hurting, and I think you give me some light regarding what I am doing wrong; hitting with straight arm, and not doing the right movement, thank you guys for this wonderful and instructive videos. I will work on those movements, and I hope the pain go away. Thank you Again!