ฝัง
- เผยแพร่เมื่อ 5 พ.ค. 2022
- Dr. Richard Schwartz is a contemporary psychotherapist and founder of the Internal Family Systems (IFS) model of therapy.
As part of a recent workshop in association with PCPSI, Dr. Richard Schwartz introduced the basic principles and techniques of Internal Family Systems (IFS) and illustrate them with a full and detailed demonstration in conjunction with PCPSI Director Liam O Mahony.
Experience the full workshop on demand which includes
- Introductory 1-hour webinar
- 5 white papers from Dr Schwartz’s work as it relates to IFS
- 3 recorded webinars 2×4 hours and 1×3 hours
- Optional extra: A CPD certificate with 15 points
Watch, as Dr. Schwartz illuminates the IFS Therapy model and effortlessly applies the principles through demonstrations with each courageous participant. You can witness for yourself profound intrapsychic change happening in those who bravely volunteered.
The workshop introduces the basic principles and techniques of IFS and illustrates them with demonstrations, experiential exercises and pre-recorded question and answer sessions. The workshop is very practical, integrating the learning outcomes with demos so that viewers will walk away with new perspectives and methods for even their most difficult clients.
To learn more please check out link.pcpsi.ie/IFS
![[TH] Esports World Cup : Knockout Stage Day 3](http://i.ytimg.com/vi/t3FcD5TD8qI/mqdefault.jpg)
Amazing to see an Irish man being vulnerable like this, especially to realise he was born in a mother and baby home. Amazing representation of Irish men coming out and talking about this. Made me feel emotional and so proud of you Liam. No one is laughing you, I admire you.
True ey. ❤
Incredible to see this, IFS in action! Thank you Liam for your bravery and courage in your openness to share and go deep. No laughter, hatred or judgment here, just admiration
Thank you
Amen!!!
I have great love for you Liam. Thank you!
This is what real bravery looks like. Thanks Liam
I am grateful to Liam for letting us be part of this session with Dick Schwartz! It helps us to learn and my and other people's exiles are vulnerble too!
Liam. I acknowledge your Courage and self-Compassion in both your prior demo with Dick, and particularly here. I'm an IFS practitioner (facilitator, not a therapist) in the U.S., and I treasure these types of opportunities to observe and learn from Dick as he assists folks to connect with, witness, and unburden complex systems with vulnerable parts. You've provided another incremental gift to the IFS community with this recording. Thank you. Kind regards.
Thank you Rick you are very kind
Hello Rick! I would like to know how did you became a facilitator (not a therapist) by learning by yourself ? I also want to be a facilitator.
@@luisacervantes4643 - Hi, there. Thanks for asking. First and foremost, I have - and continue to - apply everything I learn about Internal Family Systems to myself, and to my relationships in my family. I cannot overstate the importance and value of doing the work on ourselves before we attempt to assist others. I've been at this for nearly a decade, and I'm still finding and healing distressed parts in my own system. :-)
Here are a few bits from my journey: I began by learning an energy-healing model (Psych-K in my case). In retrospect, developing skills in energy-healing has proven to be valuable in developing my awareness of, and connection to, what I later came to recognize - in the context of IFS - as "Self".
Bessel van der Kolk and his book "The Body Keeps the Score" brought me an awareness of the trouble created by childhood trauma and/or sustained distress, as well as providing an introduction to IFS. There are many books for IFS written by Dr. Schwartz and his colleagues. In addition to the more formal training books, there is the recent "No Bad Parts" (published by Sounds True). I recommend the audio of that book, as Dr. Schwartz voices himself in the example sessions.
When the Level 1 training offered by the IFS Institute became hard to get into, I joined the Online Circle, and then the IFS Continuity program. While these do not take the place of the training, they do help to build a good foundation for developing IFS skills.
I've taken in many of the free vids on YT with Dr. Schwartz, including his conversations here at PCPSI with Liam. I have learned much from two IFS-specific podcasts: IFS Talks (internalfamilysystems.pt/ifs-talks), and The One Inside (tammysollenberger.com/podcast/). I've also learned a lot from Derek Scott (ifsca.ca/videos/).
Among others, I've additionally studied the work of psychologist Marshall Rosenberg, the creator of Nonviolent Communication (you might like this vid that I created a while back: th-cam.com/video/RDkh1al3P9k/w-d-xo.html); physician Dr. Gabor Mate (including his book "When the Body Says No"); of neuroscientist Dr. Steven Porges, the researcher who defined Polyvagal Theory; of psychiatrist Dr. Dan Siegel, the creator of Interpersonal Neurobiology; of developmental psychologist Dr. Gordon Neufeld (including his book "Hold On To Your Kids"); of neuroscientist Dr. Lisa Feldman-Barrett (including her book "How Emotions Are Made").
I will end with this thought: Perhaps the two most essential skills in developing ourselves as IFS practitioners, and as humans, are a deep sense of openness and curiosity, and a strong connection to the core energy that brings us to life ("Self-energy" in IFS).
I hope this info is helpful to you. It's a cross-section (and a fraction) of my personal journey to understand and heal my own system, and my commitment to serve others well as an IFS-skilled facilitator-practitioner.
@@RickTashma Wow, thank you for your response Rick, This was indeed VERY helpful information! I have a background on Psych-K as well and other energy-healing techniques (which I agree strengthen the Self). It's awesome you've been applying IFS work on you and your loved ones for nearly a decade, congratulations! I wish I knew about it before, I know this work for less than a year and been applying it to myself, I've read a couple of books and will continue with the recommendations you made. (Btw thank you for ALL the recommendations and links) I have a feeling that this approach is the missing peace for my healing and a great tool to serve others as well, I come from a background with anorexia, bulimia and depression and just knowing there is/was nothing "wrong" with me , just parts that needed to be seen and heard gives me so much compassion for myself and others. I'm honestly very excited about discovering this method and will be studying as much as I can. I can't afford a training right now but your response gave me the inspiration to keep reading and learning. Thank you again =D
@@luisacervantes4643 - Thanks for your reply. I honor your commitment to healing your system and I acknowledge your courage to share a bit of your story here.
The perspective offered by IFS is marvelous. To recognize that we are created with a core Self that cannot be damaged or harmed, and to see that the elements (Parts) of our system which are carrying injuries or other unresolved energies can be released from their various tribulations with some attention and kindness, is truly wonderful. Great that you also have a background in Psych-K; it's been quite helpful for me.
I thank you also for your original question. I've thought about enumerating my IFS and related journey, so it was a kick to consider a portion of what I've studied and assimilated this last decade. Sheesh!
Here's to a graceful journey of reconnecting with your Self a little more with each Part that you heal. Cheers!
I'm glad it was you. Thank you Richard for telling him he didn't have to. Beautiful to see.
This was an absolutely incredible session. Thank you Liam for being brave and open enough to share your IFS session with us.
Glad you enjoyed it and thank you for watching
This was fascinating. Brilliant to see this modality in action, and such a privilege to witness Liam's vulnerability and willingness to share this.
This was very powerful. It was so helpful to see a client working at such a deep level. I ended up getting in touch with an exile and unburdening her while I slowly watched this. Thank you Liam for your great courage. Thank you Dick for creating such a transformative model.
That is great work right there i hope to unburden too
This helps me. I just started IFS and have a lot of fears. Thank you.
Thank you Liam and Dick for this invaluable demonstration. Dick’s skill and compassion, and Liam’s courage inspire me (and I’m sure many other clinicians and practitioners) to take this wonderful intervention to our clients. Thank you both sincerely.
Thank you so much for your courage and vulnerability Liam - I relate so much to how your parts expressed themselves and the job(s) they felt they must do - I have often felt I will be ‘annihilated’. This was so helpful and magical, thank you
Super raw emotion! Thank you Liam for sharing so vulnerably! Thank you Dick for exemplifying a compassionate, calm, and curious Self energy throughout this session.
What a brave and lovely man! I so respect and appreciate you!
Wow! Very powerful! This model is truly amazing. I echo what others are saying. Liam, thank you so much for being so brave, courageous, and vulnerable. Thank you for sharing this with others, I truly appreciate it. So much admiration.
This demonstration was profound and Liam your bravery and courage is inspiring. The power of allowing our parts to complete the unfinished business is powerful. Thank you so much.
Heartfelt thanks you Liam for your courageous journey with your infant part born in Bessbourough house. You have shown Ireland the rage of the abandoned infant and how healing can happen for all those babies decades afterwards with IFS. Our feelings matter and can be made sense of. ❤
Liam, I will always hold your sweet boy in my heart and respect the work you allowed yourself to do, to be shared with your colleagues around the world. thank you so very much.
Wow, thank you
Thank you Liam! Thank you Dr Schwartz and thanks for posting this touching video.
Thank you both for your service to healing and peace.
Thank you Liam for your courage and authenticity. It is immensely valuable to see IFS in action
We appreciate that!
Very powerful. Thank you for your courage to share this process of discovery and healing, Liam. We all share your humanity + the desire to heal ourselves.
Thank you, Liam, for being so brave to share these parts with us! You've helped me learn how to work with my parts and my clients' parts more skillfully.
Liam thank you so much for being so amazing to do this demo!! Much gratitude to you!
Wow. So much respect for Liam, this would’ve taken a lot of courage. It was really helpful to see this model in action. Thank you so much Liam! 🙏🏻💖
Thank you for this, the honesty, vulnerability and skill here is extremely helpful in applying this personally
Liam, thanks mate. This bravery has helped me at a time I didn't know i needed it.
I agree incredible. Especially at the end and seeing the core of such a beautiful man.
When i was traveling in Ireland as a student about 40 years ago I spent a couple of nights in a student hostel. What I remember was, it was a large old house with many ruggid bunks and group kitchen. A large portion was taken over by young single mothers and their children.
Evenso, all seemed happy, especially the children able to be so close to their poor mothers under these conditions. The mothers all sharing their circumstance together and with the young college students passing through, it seemed like a family comforting sort of system.
The experience has never left my memory and.to this day. I wondered how it all worked out for those children, the ones that stayed by their mothers side. The older ones helping where they could. It was not an unpleasant experience.
From my perspective now, the mothers were leaning on each other and the children were growing together in their own age groups. The mothers were not alone leaning so much on their children in these hard times and yet were close to them.
Wow!! Beautiful work. I’ve been practicing IFS and have seen some powerful work done, but I can’t say I’ve ever seen such fabulous somatic response. I guess this is the result when you meet with the master! Wonderful guidance from Dick and absolutely amazing work from Liam. Thank you so much for sharing this, it gives me even more confidence in this incredible intervention.👏🏼 👏🏼
I'm so grateful for your courage and strength to share with us how to do this important and vulnerable inner work. ❤️ thank you ❤ I'm inspired by your ability to articulate your inner world in such honest and clear ways it gives me hope to believe I can also explore and heal my most terrified inner parts
Really brave and vulnerable experience to watch and learn about IFS from. Thanks Liam and Richard.
Liam, thank you for sharing this demo! It's so nice to see the followup from the list time you worked w Dr. Schwartz.
Glad it was helpful!
This extraordinary work. Thank you so much Liam and Dick.
Thank you for watching
Thank you for this beautiful piece of healing. It is an honor to witness.
This was brilliant, such a powerful therapy. Thankyou Richard and Liam for this 🙏🏽
We all admire your courage and desire to feel better
Very proud of you Liam
Respect.
Wow the courage. Comforting-I’ve had similar sounds come up and out. Next Qs: how’d you feel after? Did this relief last? Effect certain areas of your life in positive ways?
I've got IFS therapy coming up sometime soon. Just getting finances together. It was so helpful and touching to see this live session and I feel more educated about what to expect. Thank you so much to both participants for sharing this.
This was so gripping. I was on the edge of my seat
Wow .. amazing session. I started to think that this was going down a certain path..
A 'part' of me thinking have I missed cues in the past with people?
Brilliant work you guys. ❤️❤️ Love to you both, in all your parts🥰
Glad you enjoyed it!
Hi Liam thank you for showing this I really hope it has helped you to heal
Beautiful. Deeply moving. Thank you so much
Respect brother. Respect.
Thanks to you both ❤
Awesome!! Thank you, both!!!
❤ thanks, for all your work. it has been healing for me too. 🙏🏻🌿
Yes. Very intense! Also shows true courage to share this in the public domain, especially when there were so many fears about judgements and retributions.
This is incredible! Thank you for sharing this. I have so much respect and love for you both🙏💖
Thank you both for sharing this video, this is so helpful ❤
Thank you for sharing this with us it’s so helpful to me
Thank you so much for sharing this demo , I'm also in ifs therapy , looking forward to seeing your next one ❤
Liam, Thank you, thank you, thank you!
Thank you both
Great.
Thank u 4 that demonstrantion.
Bless u both.
Thank you too
Yep. Right at 32 minutes is the emotional release. That’s what happens to me when I get in touch with the feeling.
This is how the magic happens. Namaste !
That was amazing! Well done to you!
Glad you enjoyed it!
Thank you, both.
🤗🤗🤗
Thank you too!
Thank You Liam
I agree just admiration to realize many of us carry this kind of burden thank you!!!
Very brave Liam well done 👍🏽
Great work, I felt like I was watching an exorcism. The only space I thought he needed more was when he wanted to stay with his mother a little longer. His system was rushed at this point. Thank you, Dick.
I feel admiration for you Liam 😊
Great work you guys ❤
You’ve helped me so much
This example makes me think about how much trauma men must have from circumcision.
Minute 7 welcome the part that wants to kill him?
8:40 it says it’s dangerous
9:30 people will laugh, hate him, biological grandmother expressed vulnerability and ended up in an asylum. He might also be locked up.
11:30 RS welcomes him.
13:30 just wants to heal the part, but only with the threatened part’s permission.
15 part fears being killed
16:50 your only a f-ing baby
17:20 tell it how old you really are and that you were in danger as a baby but you are not now
18:30 permission to heal it?
19:20 another part that will kill us, babies chopped up, thrown into a fire
20:00 ask where images come from
20:30 from hell
20:40 did it get images from church?
21:20 uses images to control other parts
22:10 feels more open to healing threatened part
22:50 what area of body? Mouth, legs…
23:45 feels it taking him over a trance?
24:10 let it come. Tell me how you feel toward it. Welcome it.
24:35 tells me how afraid it feels. 25:15 why so afraid?
Because it feels people hate ? Feels in danger all the time.
26:00 has reasons but it doesn’t have to live back there. We’re going to get it out of there.
27:00 it feels more safe I experience him differently now. 27:30 my heart feels more open towards him.
28 hard for him to trust?
28:20 keep letting him know how much you love him
Love this! Thank you so much for sharing, Liam. Will there be a part 3 this year, 2023 with Dick Schwartz IFS?
Liam 👊
Wow.. that was intense.. it makes sense to me but it is not my experience yet..
Can Liam access these comments? Mt heart overflows for him and I want him to know he is loved.
I experienced a vicarious therapy session when I listened to this... which is great, except now I feel like I need some follow up? Any suggestions? Thanks!
Keep an open dialogue with your parts. Know that the feelings are just part of you and not the whole
Hello Dr. Schwartz. I recently read your book on IFS and found this new approch very pertinent. Thinking about the parts I had the intuition that they can also influence the organic systems such as respiratory, digestive etc. What do you think about?
..a lot of babies died at the place Liam was born, I gather..
Very brave
Haunting
This is meaningful. I missed the first part. Not sure how to locate this. Can anyone help me with this?
It was the first meeting with Dick Schwartz doing IFS for this organization - 2022. It is on their TH-cam.
Where can I learn this? Do you have a training?
Someone please help me. I do shift work.....4 days on, 4 off, 4 nights on 4 off. Only when I do the day shifts does an overwhelming fatigue hit me, brain fog like. Going to lose my mind, nausea absolute weakness. I finish the day shifts and then I'm ok, I do the night shifts and I'm ok.
My father was angry and violent when I was a child. If he perceives I looked at him in a 'funny' he would beat me. I learned to be hyper sensitive about the way I looked, I fear people's perception of me.
On the day shift there's managers and thousands of office staff, I believe it might trigger my old anxious scared kod and the fatigue overwhelms me because all I want to do is go home
I really need help as I feel the fatigue is going to consume me.. I'm very scared.
Sorry guys
You have good insight.find a therapist to help you.
It sounds like hyper vigilance from the trauma! Also, we’re not meant to oscillate between day and night shifts with no set sleeping schedule. I just watched a podcast on how much shift workers are affected by this, really worth look into getting a more routine sleep schedule. And no night shifts.
✅ good video
Amazing💯😎😁🎉💃
It’s so hard to track all the parts. I can never remember which one is talking
❤
💖💖
Im confused about which is excile and which is protector
The exile is the little boy stuck in the home and scared for his life. The protector part was the one who stepped in the way and warned Liam to back off from going to the exiled little boy part. The protector feared the little boy would be killed if exposed. He thought Liam was only young and didn’t believe that he could take care of him like he could. He eventually let Liam through though and was then surprised to find the little boy wasn’t killed and that in fact Liam was able to to take care of him. This meant the protector could now rest.
51:30-->
What was the asian bit about at 25 mins?
He fears "people hate him"
Well done Liam. This was super helpful and very brave of you.