Internal Family Systems Theory

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  • เผยแพร่เมื่อ 13 ก.ค. 2024
  • Dr. Dawn-Elise Snipes is a Licensed Professional Counselor and Qualified Clinical Supervisor. She received her PhD in Mental Health Counseling from the University of Florida in 2002. In addition to being a practicing clinician, she has provided training to counselors, social workers, nurses and case managers internationally since 2006 through AllCEUs.com Explore the basics of internal family systems theory with Dr. Dawn Elise Snipes
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    #internalfamilysystems #innerchild #counselingskills
    Internal Family Systems Theory
    Dr. Dawn-Elise Snipes
    Objectives
    ~ Define Internal Family Systems Theory
    ~ Identify when it is used
    ~ Explore guiding principles
    ~ For more information and training programs in IFS, go to www.selfleadership.org/
    Overview
    ~ IFS was developed in the 1990s by family therapist Richard Schwartz, Ph.D.,
    ~ It is based on the concept that an undamaged core Self is the essence of who you are, and identifies three different types of sub-personalities or “families” that reside within each person, in addition to the Self.
    ~ Wounded and suppressed parts called exiles (lost child)
    ~ Managers, that keep the exiled parts suppressed (enabler)
    ~ Firefighters, that distract the Self from the pain of exiled parts. (hero/mascot/scapegoat)
    ~ The Internal Family Systems Center for Self-Leadership conducts training programs
    Basic Assumptions
    ~ The mind is subdivided into an indeterminate number of subpersonalities or parts.
    ~ Everyone has a Self which can lead the individual's internal system.
    ~ The non-extreme intention of each part (exile, manager and firefighter) is something positive for the individual.
    ~ There are no "bad" parts
    ~ The goal of therapy is not to eliminate parts but instead to help them find their non-extreme roles.
    ~ As we develop, our parts develop and form a complex system of interactions among themselves
    ~ When the system is reorganized, parts can change rapidly.
    ~ Changes in the internal system will affect changes in the external system and vice versa.
    Summary
    ~ Every person has within them a Self, exile, firefighter and manager
    ~ Each of these parts has a survival function
    ~ One goal is helping parts communicate and not overwhelm each other is essential
    ~ Another goal is helping the Self get back into a position in which it can listen and discern feedback from the parts to determine the best course of action

ความคิดเห็น • 63

  • @DocSnipes
    @DocSnipes  ปีที่แล้ว +1

    Unlimited CEUs for $59 at AllCEUs.com. Based on this channel's videos and the proceeds support our continued mission to make these resources available.

  • @juliegloer786
    @juliegloer786 2 ปีที่แล้ว +13

    I have ptsd and IFS has been added to my list of things that saved my life ! Thank you for sharing this !

  • @iam-kai
    @iam-kai 4 ปีที่แล้ว +42

    This has been revolutionary to my understanding in ways no other system has been able to achieve. Thank you so much for releasing this presentation!

    • @DocSnipes
      @DocSnipes  4 ปีที่แล้ว +5

      You are welcome! Thanks for watching.

    • @ladeacarr4245
      @ladeacarr4245 2 ปีที่แล้ว +2

      im a trauma survivor... i never felt so connected to a therapy approach as this... i IMMEDIATELY identified with the idea of parts.. i make a 6 figure salary... but have a destructive part that i cant explain.. i have been white knuckling everything in my life.. battling it all... somehow i have been surviving.. barely

  • @letishaallen8196
    @letishaallen8196 3 ปีที่แล้ว +29

    I appreciate this video so much! My therapist and I just began discussing IFS and it has been so completely accurate regarding my personal experience! I feel like I have finally found the answers and have hope again!

  • @martimajor4766
    @martimajor4766 2 หลายเดือนก่อน

    I am so grateful for your slideshow. As a visual learner taking heads do not convey the relationships between managers firefighters and exiles as clearly as you have. ❤❤❤

    • @DocSnipes
      @DocSnipes  2 หลายเดือนก่อน

      Thank you. I am visual as well and cannot sustain attention on talking heads for long.

  • @jeffabbott748
    @jeffabbott748 ปีที่แล้ว +1

    I love and need your videos Doc Snipes...please keep on making them 🙏🙏🙏

    • @DocSnipes
      @DocSnipes  ปีที่แล้ว

      Thanks for watching my videos. Please share them with your loved ones, if you find them helpful.

  • @marleymae6746
    @marleymae6746 2 ปีที่แล้ว +4

    Dr. Snipes, Thank you for sharing your wisdom. I love your teaching style!

    • @DocSnipes
      @DocSnipes  2 ปีที่แล้ว

      My pleasure!

  • @KoreyBeloved
    @KoreyBeloved 3 ปีที่แล้ว +2

    Excellent explanation. Your metaphors were very helpful. Thank you for taking the time to do this!

    • @DocSnipes
      @DocSnipes  3 ปีที่แล้ว

      You're very welcome!

  • @SRBOMBONICA86
    @SRBOMBONICA86 2 ปีที่แล้ว +3

    This is amazing ,very useful for emetophobia and anorexia that comes with it (starving to prevent sick feeling)

    • @DocSnipes
      @DocSnipes  2 ปีที่แล้ว

      Thanks for watching.

  • @jeramiejones489
    @jeramiejones489 2 ปีที่แล้ว +1

    You're content has been very illuminating and I extremely grateful for your contributions! 🙏🙇🙌

  • @bholster8073
    @bholster8073 2 ปีที่แล้ว +1

    Wow! you are truly amazing at explaining this. Thank you.

    • @DocSnipes
      @DocSnipes  2 ปีที่แล้ว

      Glad you think so! :)

  • @Prolui
    @Prolui 4 ปีที่แล้ว +13

    This was so well done! Thank you for being such an engaging and informative lecturer. This was dense with language and ideas, and I think your delivery was especially helpful.

    • @DocSnipes
      @DocSnipes  3 ปีที่แล้ว

      Glad it was helpful!

  • @meb3153
    @meb3153 ปีที่แล้ว

    Awesome lecture & Thanks

    • @DocSnipes
      @DocSnipes  ปีที่แล้ว

      You’re so welcome! Thank you for watching the video!

  • @crowdcrux
    @crowdcrux 3 ปีที่แล้ว

    This is amazingly insightful

  • @samitabrant5536
    @samitabrant5536 4 ปีที่แล้ว +4

    This has been amazing and such brain opener to my-self CEO. I have been having an argument with the Manager, Firefighter and Exile for nearly 8 days straight now. Thank you, I will find the balance and listen to each of these persons. Send my warmest wishes and many Thanks. Xxx

    • @DocSnipes
      @DocSnipes  4 ปีที่แล้ว

      Thanks for watching. Stay safe. :)

  • @oscarrobert4725
    @oscarrobert4725 4 ปีที่แล้ว +1

    Very intrigued. I hope this can help. I feel it can.

    • @DocSnipes
      @DocSnipes  4 ปีที่แล้ว

      I hope it does. Thanks for watching.

  • @piscesamethyst
    @piscesamethyst 3 ปีที่แล้ว +3

    Thank you so much this has been so helpful and enlightening!

    • @DocSnipes
      @DocSnipes  3 ปีที่แล้ว

      You're so welcome! Thanks for watching.

  • @cantavoidtrite
    @cantavoidtrite 4 ปีที่แล้ว +1

    Great! Very helpful.

  • @sim1moneee
    @sim1moneee 4 ปีที่แล้ว +2

    very helpful in reviewing for my MFT exam in June

  • @gabrielg1928
    @gabrielg1928 ปีที่แล้ว +1

    very informative.
    Thanks 🙏

    • @DocSnipes
      @DocSnipes  ปีที่แล้ว +1

      You’re so welcome. I appreciate you watching the video. What did you find most useful from it?

    • @gabrielg1928
      @gabrielg1928 ปีที่แล้ว

      @@DocSnipes nearly all of it gives a very clear ideas about what IFS

  • @kikiperry4924
    @kikiperry4924 3 ปีที่แล้ว +3

    this offered even more detail and subtleties than R Schwartz's 2 video presentations of an hour each!!!

  • @lorishu48103
    @lorishu48103 2 ปีที่แล้ว +1

    I'm also finding this really useful. Thank you for uploading it to you tube. I'm a therapist/social worker in private practice in Michigan. I have been trained in IFS but your video really does help me conceptualize in addition to the formal training in a practical way so thank you again.

    • @DocSnipes
      @DocSnipes  2 ปีที่แล้ว +1

      Glad it was helpful!

    • @lorishu48103
      @lorishu48103 2 ปีที่แล้ว

      @@DocSnipes yes very much

  • @pod9363
    @pod9363 3 ปีที่แล้ว +6

    I wish there were live ifs sessions where we could see these things in practice.

    • @gloriaf4015
      @gloriaf4015 3 ปีที่แล้ว +1

      There’s another vid on YT that has a live session. I think it was from a conference or training. Both participants were therapists.

    • @piscesamethyst
      @piscesamethyst 3 ปีที่แล้ว

      Are you able to link it?

  • @natalie54321-
    @natalie54321- ปีที่แล้ว +1

    Hi there, I’m wondering if there is a way to get/download the PowerPoint? Do you get access to that through paying for the CEU? Or is there another way? Thanks.

    • @DocSnipes
      @DocSnipes  ปีที่แล้ว

      Thank you for asking. You can get access to the PowerPoint through paying for the CEUs. The PowerPoints are in the classes. You can email support@allceus and we will gladly help you with that.

  • @finsterthecat
    @finsterthecat 3 ปีที่แล้ว +2

    I like this. The theory that there are different parts with different roles and to build communication.
    Seems like a IFS therapist could work with a person diagnosed with DID.

    • @DocSnipes
      @DocSnipes  3 ปีที่แล้ว

      Thanks for wathing.

    • @godless_rain22
      @godless_rain22 2 ปีที่แล้ว

      I could see that also!

  • @lotharlamurtra7924
    @lotharlamurtra7924 4 ปีที่แล้ว +3

    How strange! More than 8000 views and zero likes, zero nonlikes and zero commentaries. Isn't it weird?

    • @DocSnipes
      @DocSnipes  4 ปีที่แล้ว +3

      Certainly not the case for all our videos. Thanks for watching.

  • @darinsmith2458
    @darinsmith2458 ปีที่แล้ว

    This is interesting. I am meeting with a Therapist tomorrow that is trained in this. I am not sure if this is confusing me more or if I am getting clarity.

    • @DocSnipes
      @DocSnipes  ปีที่แล้ว

      Thanks for watching.

    • @darinsmith2458
      @darinsmith2458 ปีที่แล้ว

      @@DocSnipes I did watch some other videos on IFS. I am also in ACA. I can relate to the different parts within me but I really don't know what/who they are. It sounds like my Therapist isn't really concerned on what/who they are as long as we acknowledge them. I think that is what I was getting out of some of the other stuff I checked out with IFS.

  • @sterlgirlceline
    @sterlgirlceline 2 ปีที่แล้ว

    👏🏻👏🏻👏🏻😊 ⭐️⭐️⭐️⭐️⭐️⭐️

  • @laurawilkat
    @laurawilkat 2 ปีที่แล้ว

    I jus thave had first IFS session and looking for more info. I had some kind of 3 parts of self - 1 who was looking good for me and knew what was best for me, 2. what knew my past and knew that Im not capable to do all of that stuff and iddnt want, and 3rd that was my skin, who was loughing out everything what was difficult. Later I saw a little girl in the dark, hiodden in the closed, and the kind of Observer, who I wondered to be a god, who were watching all these parts... at the end Superman appeared, who can make everthing very far and little related to me. I am reading now ecerything about IFS and I can not identify my parts with the theory. I still dotn get where is my healing nad what should i do for that. What should I change? I have the feeing that I have a lot of more of parts too, who were not revelaer in the first session... Im very confused about all this.

    • @DocSnipes
      @DocSnipes  2 ปีที่แล้ว

      Thanks for watching.

  • @vamama100
    @vamama100 2 ปีที่แล้ว +2

    IT ISN'T A THEORY OK...

    • @DocSnipes
      @DocSnipes  2 ปีที่แล้ว

      Thanks for watching.

    • @vamama100
      @vamama100 2 ปีที่แล้ว +1

      @@DocSnipes Richard Dick Schwartz is best