How To Become A Better And Stronger Cyclist / Especially For Beginners And Amateurs

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  • เผยแพร่เมื่อ 14 ก.ย. 2020
  • simple tips at paraan para maging magaling at maging malakas na cyclista. simple tips but 100% effective
    PLEASE SUBSCRIBE TO MY CHANNEL!! THANKS YOU!!
    INSTAGRAM: Ronaldvision
    BIKE: honda CB650r
    VESTS: bearing, alpine star
    Jeans: Alpinestar
    CAMERAS: gopro 7 black, Osmo pocket DJI
    DRONE: magic 2 zoom (DJI)
    DISCLAIMER: NO COPYRIGHT INFRINGEMENT INTENDED OF THIS VIDEO. ALL RIGHTS BELONG TO RIGHTFUL OWNERS
    #Tips#WaysToMakeYouAbetterCyclist#
  • บันเทิง

ความคิดเห็น • 132

  • @jayceedelacruz8682
    @jayceedelacruz8682 3 ปีที่แล้ว +18

    Don't stop when you're tired stop when you're done❣️😇🚴‍♂️

    • @hdjdish1802
      @hdjdish1802 2 ปีที่แล้ว

      Is this true?

    • @contents1385
      @contents1385 2 ปีที่แล้ว

      @@hdjdish1802 its just a quote

    • @wizqtyt1476
      @wizqtyt1476 9 หลายเดือนก่อน

      Jonny sin

  • @thegoodsamaritan4333
    @thegoodsamaritan4333 3 ปีที่แล้ว +6

    wag nyo po i skip ang ads, yun nlng bayad para sa libreng coaching nya.

  • @markyalmario7684
    @markyalmario7684 3 ปีที่แล้ว +3

    Mararanasan mu muna Kumalas bago Lumakas
    Salamat idol sa mga tips grabe effective

  • @mycyclingdiary1820
    @mycyclingdiary1820 3 ปีที่แล้ว +3

    Y O W N ! ! !
    legit climber yan.
    thank you bro s pg shout out. Ingat lage s rides nyo jan.

    • @ronaldvision3618
      @ronaldvision3618  3 ปีที่แล้ว +1

      Ingat din kayo lagi dyan coach sa mga rides nyo.. abang ako sa vids mo lagi kc good vibes eh hehehe

  • @MAGNIFICENTBIBLE
    @MAGNIFICENTBIBLE 3 ปีที่แล้ว +1

    Thank you Kasolid sa patuloy na pagbibigay ng tips. God bless po.

  • @mdctraining9904
    @mdctraining9904 3 ปีที่แล้ว

    Great tips coach specially din sa legs after galing tumayo kudos..

  • @cyclingchefglenn
    @cyclingchefglenn 2 ปีที่แล้ว

    swerte nating mga pinoy merong mga tips ang mga kapwa anting siklita at vlogger.. coach thanks po keep this kind of content daming tips

  • @christineblog1124
    @christineblog1124 3 ปีที่แล้ว

    Hello idol kasolid ang cute ng aso mo at ang ganda dyan magbike.super ganda ng place thanks for sharing ingat godbless..

  • @jopinoysvlog3852
    @jopinoysvlog3852 3 ปีที่แล้ว

    Ang galing nman cute ng doggue, thanks for the tips kasolid..keepsafe always...

  • @orreltv5297
    @orreltv5297 3 ปีที่แล้ว

    Ride safe sir and nice tips po sir. Akala ko po kasi mas maganda po umahon kapag naka tayo hehehe.

  • @iangabrieltorres4458
    @iangabrieltorres4458 3 ปีที่แล้ว

    Salamat ulit idoll!! ❤️❤️ recovery tips naman sa sunod vid dol!! ride safe and god bless idol 🚴‍♂️🚴‍♂️🚴‍♂️

    • @ronaldvision3618
      @ronaldvision3618  3 ปีที่แล้ว

      Maraming salamat sa inyo bos.. ride safe lagi🚴🏼‍♂️🚴🏼‍♂️❤️

  • @ronillopariol4787
    @ronillopariol4787 3 ปีที่แล้ว

    Salamat coach ronald ma apply ko to kahit naka mtb ako.
    #RIDESAFEALWAYS

  • @princesserikatv6406
    @princesserikatv6406 3 ปีที่แล้ว +1

    Im using bicycle also from my boarding house to my work thanks for sharing kasolid ingat

  • @ginballeser6204
    @ginballeser6204 3 ปีที่แล้ว

    more power sa channel mo Sir orig KOM! ride safe and more vlogs please 😊🚴‍♂️

    • @ronaldvision3618
      @ronaldvision3618  3 ปีที่แล้ว +1

      Sure bos hehehe.. habang may suporters bos sa channel ko go lang ako🚴🏼‍♂️❤️

  • @brandonmagno3720
    @brandonmagno3720 3 ปีที่แล้ว

    Another good tips from the master cyclist :) salamat bro

    • @ronaldvision3618
      @ronaldvision3618  3 ปีที่แล้ว

      Bos maraming salamat sa inyo.. ingat lagi sa ride🚴🏼‍♂️🚴🏼‍♂️❤️

  • @ronwaldreyes
    @ronwaldreyes 2 ปีที่แล้ว +1

    Thanks Idol.

  • @donnyogaya1241
    @donnyogaya1241 3 ปีที่แล้ว

    Nice idol ride safe po idol Ganda camera mo.

  • @turtoltops
    @turtoltops 3 ปีที่แล้ว +1

    Sana dumami na subscribers mo idol! Ride safe po!

    • @ronaldvision3618
      @ronaldvision3618  3 ปีที่แล้ว +1

      I hope soo boss.. salamat sa inyong lahat.. ingat kayo lagi sa rides🚴🏼‍♂️❤️

  • @atoootzvlogs2967
    @atoootzvlogs2967 3 ปีที่แล้ว

    Salamat sa tips lodi.. laking tulong ang mga tips lalo na sa amin na walang alam sa pagbbike.. new subs here

  • @marvinnico9625
    @marvinnico9625 3 ปีที่แล้ว

    Salamat idol solid talaga❤

  • @SandraRivera
    @SandraRivera 3 ปีที่แล้ว

    thank you sa tips mo kasolid super tama po lahat ng sinabi mo kasi mas maganda yung may warm up para hindi mabigla katawan natin 😊 keep safe po kasolid😇

    • @InconsistentOwl
      @InconsistentOwl 2 ปีที่แล้ว

      ganda yan itotoong buhay lalo pag pagod na pagod ka na, sarap ma collapse sa kalsada

  • @carloslusterio9878
    @carloslusterio9878 3 ปีที่แล้ว

    New Subscriber Po😊 Salamat Narin po sa mga tips Nyo😊 Ride Safe Narin po Palagi❤️

  • @EnilynVlogger
    @EnilynVlogger 3 ปีที่แล้ว

    Wow nakaabot kna sa ibabaw ng mundo kasolid hahaha keep safe

  • @munaravenue1751
    @munaravenue1751 3 ปีที่แล้ว

    Shout out idol..bago katropa at kapedal..from Taiwan stay connected

  • @rollymagdaong2364
    @rollymagdaong2364 ปีที่แล้ว

    Thank coach sa tips

  • @cabelloalgem3004
    @cabelloalgem3004 3 ปีที่แล้ว +1

    grabe ka boss ah, top of the world na yang 360 mo ah hahahaha

    • @ronaldvision3618
      @ronaldvision3618  3 ปีที่แล้ว

      Hahahaha.. naging cartoon nga ako bos sa vid😂

  • @maestrojunix9423
    @maestrojunix9423 3 ปีที่แล้ว

    Nice tips coach😁😁😁

  • @kusapspritu7239
    @kusapspritu7239 3 ปีที่แล้ว

    Nice tips IDOL stay safe 👍

  • @bandongkurtic9747
    @bandongkurtic9747 3 ปีที่แล้ว

    Salamat po ulit ss tips idol hehehehe ride safee po❣

    • @ronaldvision3618
      @ronaldvision3618  3 ปีที่แล้ว

      Your welcome bos. Salamat din sa inyong lahat. Ingats sa rides🚴🏼‍♂️❤️

  • @joeljudal7572
    @joeljudal7572 3 ปีที่แล้ว

    Salamat po boss ingat palagi

  • @pamelajaner
    @pamelajaner 3 ปีที่แล้ว +1

    Ang cute ng asoooo 😍

  • @arnelgamboa17
    @arnelgamboa17 3 ปีที่แล้ว

    Maraming salamat sir sa mga tips.ingat palagi

    • @ronaldvision3618
      @ronaldvision3618  3 ปีที่แล้ว

      Welcome po sir.. maraming salamat din po sa suporta ninyo.. ingat din po lagi❤️🚴🏼‍♂️

  • @felixalvinsinon7440
    @felixalvinsinon7440 3 ปีที่แล้ว

    Kuha ulit tips idol 😁☝🤘👌

  • @titoscyclingbatangbaclaran7563
    @titoscyclingbatangbaclaran7563 3 ปีที่แล้ว

    Very nice idol!

  • @jhennelm5318
    @jhennelm5318 3 ปีที่แล้ว

    Tnx sa new tips idol,,ingat idol

    • @ronaldvision3618
      @ronaldvision3618  3 ปีที่แล้ว

      Salamat din po bos sa suporta ninyoz ingat lagi sa rides🚴🏼‍♂️❤️

  • @evangriffordmagbanua5157
    @evangriffordmagbanua5157 3 ปีที่แล้ว

    Salamat ulit sa tips Idol 😁😁😁 nag improve na din kaunti ang pag ride ko, from 19km/h na average, naging 25km/h na 😁, Ride safe parati Idol, God Bless and more power sa channel.
    Pa Shout out naman sa next video Idol 😁😁😁

    • @ronaldvision3618
      @ronaldvision3618  3 ปีที่แล้ว +1

      Wow!! Gud news yan bos ah.. keep it up.. salamat din sa inyo. Ingat lagi sa rides❤️🚴🏼‍♂️

  • @yuugiigarashi7343
    @yuugiigarashi7343 3 ปีที่แล้ว

    💪♥️ eto ang gusto ko maging coach♥️ meron akong naging coach nung baguhan ako, tinuruan niya ako kung paano mag draft o tumutok at kung paano makipagpalitan, after a month sumali ako ng mga karera or funbike ayun nakakachamba ako ng panalo, pero this time after almost 3years akong huminto nakita ko itong si sir ronald vision una ko siyang nakita sa facebook at nakikinig ako sa mga sinasabi niya mas nagaganahan ako mag ensayo. Coach ronald thankyou po sa mga tips♥️💪♥️

    • @ronaldvision3618
      @ronaldvision3618  3 ปีที่แล้ว +1

      Your welcome po bos always😊..🚴🏼‍♂️❤️

  • @carmelitasiobal1129
    @carmelitasiobal1129 2 ปีที่แล้ว

    Ride safe Idol salamat sa shared

  • @CharmYape
    @CharmYape 3 ปีที่แล้ว

    Newbie here. Thanks for the helpful tips. Safe ride and Godbless !

    • @ronaldvision3618
      @ronaldvision3618  3 ปีที่แล้ว

      Salamat po idol.. ingat po lagi sa rides nyo❤️🚴🏼‍♂️

  • @marcelodavanneadriannejosh644
    @marcelodavanneadriannejosh644 3 ปีที่แล้ว +2

    "Train until your Idol become your rival."

  • @thropextv5941
    @thropextv5941 3 ปีที่แล้ว

    Wow..Nice Lodz..👍🚴🙏

    • @ronaldvision3618
      @ronaldvision3618  3 ปีที่แล้ว +1

      Saamat po bos.. time to sleep nako hehehe.. shinare kolang sya😍😍🚴🏼‍♂️🚴🏼‍♂️

  • @farahjanetan476
    @farahjanetan476 3 ปีที่แล้ว

    Hi idol me tips kayo for non-bike day training? Core or leg exercises? Pashout out idol. :) salamat sa mga tips madami ako natutunan.

  • @neriereyes3533
    @neriereyes3533 3 ปีที่แล้ว +1

    new subscriber kuya aside from Angelo Bikerdude u r also one of the best vlogger who gave right infos and tips

    • @ronaldvision3618
      @ronaldvision3618  3 ปีที่แล้ว +1

      Salamat idol.. kinonsider mko sa mga bigatin na vlogger.. ingat lagi sa mga ensayo❤️🚴🏼‍♂️

    • @neriereyes3533
      @neriereyes3533 3 ปีที่แล้ว

      @@ronaldvision3618 mindset ko po before while having ensayo nonstop dapat buti naiguide niyo po ako habang maaga pa thank you🙌

  • @patricksalvatus4584
    @patricksalvatus4584 2 ปีที่แล้ว +1

    idol pa shout out. God bless

  • @022072acr
    @022072acr 3 ปีที่แล้ว

    New subscriber here nice advice idol keep safe always and God bless💪🙂

    • @ronaldvision3618
      @ronaldvision3618  3 ปีที่แล้ว

      ALBERT REYES TV salamat sayo bos.. ingat ka lagi sa mga rides nyo🚴🏼‍♂️🚴🏼‍♂️❤️

  • @frintstv
    @frintstv 3 ปีที่แล้ว

    Salamat idol sa tips..God Bless Ride safe po..

    • @ronaldvision3618
      @ronaldvision3618  3 ปีที่แล้ว

      Welcome po idol.. God bless you too🙏🏼

  • @bikingisfunlabuyo9463
    @bikingisfunlabuyo9463 3 ปีที่แล้ว

    Pa shout out idol! Sa saturday bikers diri sa santa barbara, iloilo friend kmi ni tatay mo hehhehehh ..

    • @ronaldvision3618
      @ronaldvision3618  3 ปีที่แล้ว +1

      Ah ok po bos no problem hehehe.. halong kamo sa ride permi🚴🏼‍♂️❤️

  • @marcklestercasi1782
    @marcklestercasi1782 3 ปีที่แล้ว

    Salamat po idol pati po sa tips :))

  • @CoachAnjo
    @CoachAnjo 3 ปีที่แล้ว

    Parang gusto ko nadin maging cyclist ah...

  • @sherwingarcia4592
    @sherwingarcia4592 3 ปีที่แล้ว +1

    shot bos
    hehe...

  • @angrylamottv6542
    @angrylamottv6542 3 ปีที่แล้ว

    8:40 ang cute niyo dito sir😁😁

    • @ronaldvision3618
      @ronaldvision3618  3 ปีที่แล้ว

      Hahahaha.. laki ng ulo eh naging cartoon😄

  • @markchico7406
    @markchico7406 3 ปีที่แล้ว

    Pa shot out master. Salamat sa mga tips mo. Ride safe lage

    • @ronaldvision3618
      @ronaldvision3618  3 ปีที่แล้ว +1

      Noted po bos.. salamat sa suporta po ninyo🚴🏼‍♂️🚴🏼‍♂️❤️

    • @ronaldvision3618
      @ronaldvision3618  3 ปีที่แล้ว +1

      Salmat din po bos sa suporta ingat po lagi sa rides🚴🏼‍♂️🚴🏼‍♂️❤️

    • @markchico7406
      @markchico7406 3 ปีที่แล้ว

      Salamat master

  • @CoachAnjo
    @CoachAnjo 3 ปีที่แล้ว

    iba talaga pag 360 cam

  • @cyclingintandemvlog1994
    @cyclingintandemvlog1994 3 ปีที่แล้ว

    Good day‼️ bagong subscriber nyo po ako... ano pong camera ang gamit nyo at anong mount po sa bandang 4mins po ng video.. salamat po‼️ RIDE SAFE

  • @earldiacono8636
    @earldiacono8636 3 ปีที่แล้ว

    Idol tips nmn po pano po lumakas humatak

  • @daverivera2560
    @daverivera2560 2 ปีที่แล้ว +1

    1 year napo ako nag babike lods tas gusto Kong sumali sa competitive Pano maging ensayado ilang straight na araw na ensayo kaylangan at ilang araw rest day Kaylangan??

  • @sherwingarcia4592
    @sherwingarcia4592 3 ปีที่แล้ว

    wow

  • @carinobrothers
    @carinobrothers 3 ปีที่แล้ว +1

    Matulin kasi ung ride mu idol kya hinihingal ka😁.hehe

    • @ronaldvision3618
      @ronaldvision3618  3 ปีที่แล้ว

      Hahahaha.. hndi matulin bos.. ang matulin skin ang hingal ko😂🚴🏼‍♂️

  • @michaelicuspit7952
    @michaelicuspit7952 3 ปีที่แล้ว

    Ano po magandang road bike na 10k below sa quiapo idol?

  • @rubeinspired
    @rubeinspired 3 ปีที่แล้ว

    Gwapo camera ya ba

  • @galib123almodal6
    @galib123almodal6 3 ปีที่แล้ว

    Pa shout out idol kilala ko po si ninong abe HAHAHA skl

  • @redzdbiker7582
    @redzdbiker7582 3 ปีที่แล้ว

    Bagong taga suporta mo Sir Ronald nag iwan ng +1 thanks for sharing tips to become better cyclist to all our kapadyak at kapedal.Ride safe paki visit din my channel.thanks! God bless!

  • @steveinfante6878
    @steveinfante6878 3 ปีที่แล้ว +1

    Bro shout out din po. ako newbie din sa ibiza spain 😂🤣😂

    • @ronaldvision3618
      @ronaldvision3618  3 ปีที่แล้ว +1

      Hahahaha.. bro makunat kana eh.. kung sa mga karne pa dapat pressure cooker kana ilagay

    • @steveinfante6878
      @steveinfante6878 3 ปีที่แล้ว

      Makunat ba idol hahahah yari hahahaha

  • @DeYBMoto
    @DeYBMoto 3 ปีที่แล้ว

    nice. ganda lods. hehe sana ma suporthan mo din channel ko lods. ridesafe and godbless lods

  • @RoweeCo
    @RoweeCo 3 ปีที่แล้ว

    Sir, ano po gamit niyo na camera and saan naka mount at paano nag rorotate?

  • @guntryidian9863
    @guntryidian9863 3 ปีที่แล้ว

    2021

  • @macoitv374
    @macoitv374 3 ปีที่แล้ว

    asan na si Honda CB650 nakalock parin bos ronald? bakit hindi ko na makita na kasama sya gumala. hehehe keep safe bos...

    • @ronaldvision3618
      @ronaldvision3618  3 ปีที่แล้ว

      Rest muna sya bos.. bike muna para healthy living😄

  • @chrissala9441
    @chrissala9441 3 ปีที่แล้ว

    Bisaya ka boss? Hihi RS

    • @ronaldvision3618
      @ronaldvision3618  3 ปีที่แล้ว

      Hello sir.. yes po.. born ang race sa negros po ako sir pero now iloilo na kmi dun na parents ko hehehe.. proud ilonggo po❤️🚴🏼‍♂️🚴🏼‍♂️

    • @chrissala9441
      @chrissala9441 3 ปีที่แล้ว

      Ahh kaya pala sir medyo nag sasalita ka ng bisaya. Bisaya din po kasi ako sir. Ride safe po palagi. Sarap sa pakiramdam na ma replayan mo itong comment ko 😊👍

    • @ronaldvision3618
      @ronaldvision3618  3 ปีที่แล้ว

      Hehehe.. my pleasure po sir.. . Ingat po lagi sa mga rides.. pray bago lumabas ng bahay❤️🚴🏼‍♂️

    • @chrissala9441
      @chrissala9441 3 ปีที่แล้ว +1

      Yeees sir Thankyou kayo din po 👍 Hoping lumakas kagaya mo soon

    • @ronaldvision3618
      @ronaldvision3618  3 ปีที่แล้ว

      Sure po why not sir.. goodluck po sir💪🏻👍🏻🚴🏼‍♂️

  • @hades2948
    @hades2948 3 ปีที่แล้ว

    Don't limit your challenge, challenge your limit

    • @ronaldvision3618
      @ronaldvision3618  3 ปีที่แล้ว +1

      True po sir❤️🚴🏼‍♂️

    • @hades2948
      @hades2948 3 ปีที่แล้ว

      17 yrs old palang po ako idol kaka simula palang mag bike pero pangarap ko rin po makasali sa tour at salamat sa training program mo idol

  • @chesterlouiejervoso9640
    @chesterlouiejervoso9640 3 ปีที่แล้ว

    Idol saan po mas maganda mag workout? Before or after the ride or sa rest day heheheh. Tsaka ano po uunahin core or yung lower body?

    • @ronaldvision3618
      @ronaldvision3618  3 ปีที่แล้ว +1

      Core idol.. do it sa hapon after ng easy ride mo sa umaga

    • @chesterlouiejervoso9640
      @chesterlouiejervoso9640 3 ปีที่แล้ว

      @@ronaldvision3618 thanks po idol sa notice at reply. Im so blessed that I'm one of your supporters. Very humble mo po. Stay safe po at God bless.

    • @ronaldvision3618
      @ronaldvision3618  3 ปีที่แล้ว +1

      @@chesterlouiejervoso9640 thank you din idol sa inyong lahat na sumusuporta😊🚴🏼‍♂️🚴🏼‍♂️

  • @edzriders3569
    @edzriders3569 3 ปีที่แล้ว

    Tamayan meg

  • @vincecelino8993
    @vincecelino8993 3 ปีที่แล้ว

    ilonggo kayo idol?

    • @ronaldvision3618
      @ronaldvision3618  3 ปีที่แล้ว +1

      Yes idol.. born and raise sa negros idol.. pero now iloilo na sa maasin, dun kc tatay ko lumaki dun na nagpatayo bahay after nya mag retire

    • @vincecelino8993
      @vincecelino8993 3 ปีที่แล้ว

      @@ronaldvision3618 same tayo idol ilonggo! ride safe idol! salamat sa mga tips mo ☝️

  • @reymondhow4296
    @reymondhow4296 ปีที่แล้ว

    Idol nasa tuktok ka na ng mundo
    8:29

  • @markjordan3690
    @markjordan3690 3 ปีที่แล้ว +1

    Ano po yang nasa ilong mo?

  • @rosevicar8936
    @rosevicar8936 3 ปีที่แล้ว

    Nakakainggit sa magagaling mag bike bakit kay ako dimarunong

    • @ronaldvision3618
      @ronaldvision3618  3 ปีที่แล้ว

      Hehehe.. try mo maam.. ang saya🚴🏼‍♂️

  • @kj27tv
    @kj27tv 3 ปีที่แล้ว +1

    Ning buang ka nag wowonder aq nasaan ung camera mo naka lagay kahit anung gawin q di q magets paano nangyare nasa harap mo ung camera hahahahahahaha

    • @ronaldvision3618
      @ronaldvision3618  3 ปีที่แล้ว

      Hahahaha.. baw ari na nman sya oh.. hahaha..