SBS Podcast Final Q&A (Episode 144)

แชร์
ฝัง
  • เผยแพร่เมื่อ 24 ธ.ค. 2024

ความคิดเห็น •

  • @georgesarreas5509
    @georgesarreas5509 หลายเดือนก่อน +15

    I will miss you guys.
    I still remember getting my friends to read the old strengththeory articles and sbd monster articles and talking about it for hours.
    That was like ... 10 years ago. I just hope to have more writing from Greg once again

  • @SaraDeRosaYT
    @SaraDeRosaYT หลายเดือนก่อน +8

    I have started following the podcast when there was only Greg and Eric. It gave me a good company during commutes. Thanks for your work and looking forward to following the new content that all of you will bring to the channel. ❤

  • @ellipsis...1986
    @ellipsis...1986 หลายเดือนก่อน +2

    End of an era. Thanks guys.

  • @jonjones5092
    @jonjones5092 หลายเดือนก่อน +5

    I'd like to once again congratulate Greg on his impending transition to professional Project M player, and the team on a fun and successful podcast run. I'm very stoked about the Q&A announcement, that rules.

  • @VincentLegent
    @VincentLegent หลายเดือนก่อน

    You are an excellent speaker Greg and I enjoyed every minute of listening over the years. I especially loved your sense of humour and your calmness. Thank you so much for all the episodes !
    I remember the longs drives listening to you and Eric
    Wishing you the best for your next adventures

  • @seanmaher9263
    @seanmaher9263 หลายเดือนก่อน +2

    I appreciate everything you guys do for us, thank you’

  • @azulsimmons1040
    @azulsimmons1040 หลายเดือนก่อน

    Thanks for all the great info over the years Greg. Nice to see the new guys Milo and Pak building a following. Good luck with the business.

  • @Turbo_Tina
    @Turbo_Tina หลายเดือนก่อน

    Thank you for all you've done over the years, much appreciated. ❤

  • @michelbeaudet2605
    @michelbeaudet2605 หลายเดือนก่อน

    Merci 👍

  • @YumiTab
    @YumiTab หลายเดือนก่อน

    Thank you for all the work and passion you've put in this podcast, I will miss it dearly ❤. Best of luck in your next endeavours!

  • @wizzelhoart
    @wizzelhoart หลายเดือนก่อน +13

    bye guys. it was fun

  • @gutervater
    @gutervater หลายเดือนก่อน

    Thank you so much for the thoughtful work that you've put in. You've provided content that I trust and it has changed how I approach fitness. The information you all communicate has been an invaluable tool in my journey.

  • @chaselambert8662
    @chaselambert8662 หลายเดือนก่อน

    Kudos to all the guys that have participated in the show this far. Truly The best information out there.
    I must say When Eric was the frontman, it truly was a life changing part of my journey toward a healthy & chemical-free lifestyle accented by the love for strength training & insatiable desire to learn about health & fitness. If anyone in the SBS band could pass the along to him, that would mean a lot to me. Thank you and Good luck to all of you though.

  • @ScumlordStudio
    @ScumlordStudio หลายเดือนก่อน +1

    Wait no fucking way this is the finale? :( i just started watching between the last episode and this one and totally didnt hear that in the last one. I have learned so much by binging. You guys are the goats

  • @lindsaytoussaint
    @lindsaytoussaint หลายเดือนก่อน

    One of my faves. I so rarely comment 😅 but I’ve learned so much over the >2 years I’ve been listening. Thanks!

  • @blancobenny1515
    @blancobenny1515 หลายเดือนก่อน

    thank you

  • @archmaesterofpullups
    @archmaesterofpullups หลายเดือนก่อน

    I really empathize with the binge eating asker. I have two issues while cutting:
    * My performance decreases, so I associate eating with increasing my total. It makes me question my original goal of cutting and I lose motivation as a result.
    * Fatigue induced from training drastically increases my hunger. Working closer to MV than MRV makes it far easier to cut in terms of hunger signaling.
    For the former point, the only thing that I've found that helps is using GH while cutting, which reduces the amount of strength loss while cutting due to keeping glycogen stores more full while eating fewer carbs.

  • @blueberrydays5569
    @blueberrydays5569 หลายเดือนก่อน +1

    Yippeee i kept checking and you returned!!❤😢

  • @jokkerBANG
    @jokkerBANG หลายเดือนก่อน

    I just found this podcast a few months ago and found it is my new favorite podcast! Now I need to properly mourn for several weeks. I'll have to get strong using non-scientific methods.

  • @UnseenHero
    @UnseenHero หลายเดือนก่อน

    Bittersweet moment as I started listening not too long ago but at least now I have a backlog to get through

  • @JDirty-w-tha-30
    @JDirty-w-tha-30 หลายเดือนก่อน

    That's cool you guys will still be running Q&A's from time to time!
    For Q3 why not do both if you're up for the programming headache? Or even experiment with a couple blocks focused on either the stretch or shortened biased positions, perhaps it's one of those things where some people respond more significantly to one or the other. Maybe one or the other will work better temporarily depending on what your "weak link" is in terms of strength or hypertrophy at that time. I tend to think there's some value in changing up the way reps are performed even, like doing them super strict "Jimmy bookworm" style like bald omniman likes to say. As well as with some cheating, and real slow tempos, and quick partials in a bro-ey way. It might be a waste of time but you may also find something that really improves your results

  • @lfeldman8320
    @lfeldman8320 หลายเดือนก่อน

    No please don't stop 😮

  • @123peterjackson
    @123peterjackson หลายเดือนก่อน

    Oh man I don't have social media anymore, going to miss hearing you all

  • @hookingyarns
    @hookingyarns หลายเดือนก่อน

    oh man where am I going to get my Pak and cat content now

  • @LandryFitNutrition
    @LandryFitNutrition หลายเดือนก่อน

    🙌💡☄️

  • @TracySnitker
    @TracySnitker หลายเดือนก่อน

    Flexibility also with longevity and balance

  • @tntcheats
    @tntcheats หลายเดือนก่อน

    SBS Pod ending and Trump... fucking somehow... winning makes this week a real 1-2 punch to the nuts.

  • @Donkeyfan69
    @Donkeyfan69 หลายเดือนก่อน

    NO

  • @totsmygots32
    @totsmygots32 หลายเดือนก่อน

    o7

  • @cole_p_warren
    @cole_p_warren หลายเดือนก่อน +1

    "Wake me when you need me." - The best Sport Science podcast out there