How to Really Let Go of the Resistance to Life!
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- เผยแพร่เมื่อ 16 ก.ย. 2024
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About my videos: These videos are a resource for anyone wishing to wake up from the dream of separation. Awakening, enlightenment, and liberation are becoming far more mainstream possibilities than they once were. There are many good teachers out there, and if you resonate with the teachings of Eckhart Tolle, Rupert Spira, or Sadhguru, you might find resources here that address these deeper promptings to investigate your true nature.
Disclaimer: The information presented in these videos is not meant to diagnose or treat any psychiatric or medical illness. The inquiries presented herein are potent and can have powerful effects on the way you experience yourself and reality. If you feel you are at risk of harming yourself or others, these videos and practices may not be the best thing for you at the moment. Seek help wherever necessary which might include a hospital emergency department, a suicide helpline etc.
You are simply always the best!
Thank you
A thousand times
for being!
Namaste 🙏
You are!
The last couple of vids seem almost tailor-made for me. I’ve been so caught up in avoidance and distraction. Many thanks.
You're very welcome
Same!
Best to you, Philip!
Always glad to see you…
🔥🫥⭕️
@@macparker3549 Hello, old sock. How are you getting on?
Good timing this message. Been saying to myself these last few days "The belief that this moment right now is not completely perfect in every way.... just let it go"
There is just this relaxation I'm not sure I've had for many, many years. Thankyou for your help 🙏
So glad to hear that :)))))))))))
I’ve noticed that there is a want to check boxes and compare this experience with what “others” have reported. Trying to gauge where I am. Building my spiritual resume. 😂 In this comparison I have noticed so much that’s no longer here. I’m shoulding less on myself. It feels at times like I was just born and the past is losing it’s realness. The dread of future scenarios is gone. I’m not even sure when the happened but there’s still a pull to put together a narrative to explain this to someone or help somebody else that is struggling like I used to. At the same time I realize that I wouldn’t have looked without that friction. Thank you for your book, videos and app!
I turn 60 tomorrow and my tether is caring for my 94 y.o. mother for several years. Boot camp patterns uff lol All this midst a prior kundalini. The mind is very sneaky 🕳 Freedom and family, the paradox 😅 Thanks for the attunement x
Wishing you a very Happy 60th Birthday! 💐🎊🎉✨🥂 I hope you have a lovely day! Your mum is lucky to have you looking after her, and you're blessed to have her around still. Family is everything! All the very best wishes to you xxx 🌷
Equanimity is not possible without taking this step. All my spiritual practice was just a form of coping mechanism. Notion that you have to earn freedom is so deeply rooted that it feels like you are cheating if you entertain the idea of being free without doing anything. Every living breath was used to resist experience. The moment this was realized it the enormous weight that was placed on the body and mind became evident. There was never a need for all this. What a terrible but innocent mistake.
Yes my friend I know what you mean. Many years ago there was a shift and the peace was so profound, one statement from the Bible kept going through my head, “have you suffered so many things in vain?”
It was obvious that suffering/resisting life is simply unnecessary 😌
That’s really great thank you! I keep trying to figure it out and solve things, but whenever I stop and look, there is no one figuring it out, nothing to resolve, control, manage, it’s all just happening on its own, with the mind constantly making up stories and solidifying experiences, but it’s only an afterthought. But then I forgot and get dragged into the mind chatter again minutes later 😢
Thanks. Very good to listen this on repeat until something clicks.
Honestly didn’t even know what to do with this message. I’ve been holding on this belief unless I see things 2D, I will be forever stuck on the same fetter, and may die this way never be able to get to the other side, even though I sensed there is not the other side…. 😢
Angelo, I'm so glad that you made a video every day in the last days, these teaching videos are my favorites. Your laser focus on one aspect of awakening is always so deep. I watch them in excitement and marvel 😍❤️🙏 Keep doing them!
Hi, Juli!
🔥🫥⭕️💜
@@macparker3549 hello, Mac 🤗🌷
Accepting: the loss of identity, talking about the experience is futile; isolated in the void of reality sadness arises. But this will pass
ou wau, so precise naming these ah wonderful. right to the point, i wanted just to listen to this in an half-eared way kind of and do other stuff. but since first word it just got very direct and very simple. thank you
Your message seems tailored to meet a particular need right now. Thank you.
Welcome
Yes it does feel very free, and like it is just happening.. I have let go, life is a complete surprise and everything thing seems to happen magically in my favour.. but there is still a reference to a me.. nothing bothers me much.. off to have a bath.. will listen again.. thank you..
Beautiful... it's sop nice that flow isn't it ?
Yes. Yes. Yes. Truth...thank you
Beautiful. Thanks. ❤ x 1000.
Gratitude.
I'm the one trying to sort their life out.
🤗
Thumbnail looks a little like a Claude Monet painting 😊
,,,I Like this radical message,,,,,cure my heart,,,,,,,let the fear come,,Who carea,. What to do with Freedom!!?,,,,I will stay in It ,till I become Freedom,,,,,
I feel it. Thank you Angelo
💖🙏🏼 Thank you Angelo 💖🙏🏼
Thank you!
Svaha! ❤️🔥
This is just great, and helpful for me right now. Feels like the highest teaching, if one could be so bold. Like Papaji's "Stop!". It leaves only freedom behind, with no one to claim it!❤
Let everything go.
Another timely guidance 🙏 Would you say that letting go is always helpful towards awakening? Lately I've been feeling what may be termed "zen sickness" if I understand it correctly - some lethargy by subtly attaching to emptiness.
If I'm feeling discomfort, I don't seek to solve it physically, but instead try to see through it, breaking it down. And I think it has led me to not act on certain things. Like "locking" myself into a room and trying to make peace with the urge to go out, instead of just going out. Where can I go from here? It's like the mind doesn't care (having managed to be equanimous towards a sensation), but the body DOES care. Like being physically thirsty and the body starts panicking, but the mind is observing thirst directly, and obviously this doesn't make the thirst subside. Unlike the realm of thoughts etc.
If I'm honest, this seems like a subtle belief based on the mind-body split, and of the mind trying to overcome and conquer situations, instead of flowing with them, but I'd like to know your opinion on this. Thank you!
I think you’re in a good place, there can certainly be sone withdrawal from activity and the fact that you are instinctually inclined to work directly with the experience is mature approach. There are phases where it’s imperative to go dormant in a sense and phases where one senses it’s important to engage with life directly and without reservation. You will get more a sense of when to do each as realization matures.
Thanks! Funny how even in such small things the mind creates an "ideal" scenario, like wanting to be active when it feels right to be dormant, vice versa :-)
@@hear-and-know yes exactly ! A reflection trying to claim original territory 😂
"This is how you proceed from a hundred foot pole." Does anyone know what he's referring to in one of the last few sentences?
🙏🙏🙏
Can you help me with the fear of failing, having to retake the course and being identified with bad grades?
So Dr. D, my resting heart rate is now in the mid 40s thanks to all this. Hopefully that’s ok - it used to be 60. Do you know how common it is for one’s resting heart rate to drop like that during this process?
Never heard of that association. Are you an endurance athlete?
@@SimplyAlwaysAwake Definitely not. I only jog on an elliptical three times a week for 30-45 minutes each time. But I’m thin and my diet is vegan and low in saturated fat with no cholesterol in case that matters. It’s actually been a couple years since I measured my resting heart rate, so I guess I don’t really know that this process is what slowed it down.
@@GumbyTheGreen1 interesting. Some extreme athletes even get down into the 30s which can actually be dangerous. If you are ever concerned never a bad idea to run it by your doc
@@SimplyAlwaysAwake So I had measured that right after meditating while laying down. When I measured it at a normal time while sitting upright, it was 55. I found a study in which one month of yoga training lowered people’s resting heart rate by 10 bpm and enabled them to lower it by another 23 bpm on average during a 6 minute meditation (with the help of visual feedback), so maybe I’m in the normal range but I probably will get checked out to be safe. Thanks for the replies! :)
You mentioned that you haven’t heard of such an association but would it surprise you if there is one? I’m no doctor but just intuitively, I would think that learning to let go of attachments, resistance, identity, and overthinking would reduce anxiety and energy expenditure and thus resting heart rate as well.
@@GumbyTheGreen1 not surprised there is an association with lowering heart rate increasing Batak tone (I know there is). But pronounced bradycardia isn’t usually associated with lowering vagal tone but rather extreme athleticism or heart block etc. You may just have naturally low heart rate and high vagal tone.
My teacher?! Cut that tether?! 😱🫢😭😉
cut all tethers and see what happens :00000
❤❤
If I hold a lot of repressed anger, would this (cutting the frame of reference) be a good move? Or would it just manifest as paranoia? Or is it a necessary but temporary step
In reference to 4:44, does a liberated person never have a sense of there being a problem or a sense of needing a solution to address a situation? When a liberated person experiences pain or discomfort why would they move to address it if there in no problem seen?
a problem is only a relative concern or way of communicating. There isn't a "feel" that something is problematic and especially no root in a self which makes all the difference
@@SimplyAlwaysAwake that must feel divine ☀️
Shazam.
First!
🙏❤️