Dopamine VS Serotonin: how to find lasting happiness

"Are You Chasing Happiness or Just Excitement? Here’s the Difference"
In this video, we dive into a question that’s more relevant than ever: Are you truly happy, or are you just chasing fleeting moments of excitement? There’s a powerful difference between the two, yet our society often blurs the lines, leaving us searching for the next thrill instead of lasting joy.
Join me as we break down the science behind happiness and excitement, exploring how they affect our brains in completely different ways. We’ll look at how excitement, driven by dopamine, gives us quick bursts of pleasure that fade, while happiness, rooted in serotonin, provides deeper, long-lasting contentment. You’ll also learn practical ways to cultivate true happiness in your life-no constant thrill-chasing needed.
If you’ve ever wondered why achievements and quick wins often leave you feeling empty, this video is for you. Let’s uncover the real meaning of happiness and how you can experience a life of joy, peace, and fulfillment.

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