- 33
- 12 947
Nahid Bakloo
Italy
เข้าร่วมเมื่อ 29 ก.ย. 2023
I'm Nahid Bakloo, a Stanford-registered nutritionist and positive psychology coach from European institute of positive psychology and author of "Manifesting Joy . On this channel, I share insights and practical steps to help you manifest joy in your life.
Learn about Positive psychology principals and discover personal development exercises. Subscribe now and start your journey towards a more joyful life!
Learn about Positive psychology principals and discover personal development exercises. Subscribe now and start your journey towards a more joyful life!
Rebuilding Confidence After Failure: Turning Setbacks into Stepping Stones
"How to Rebuild Confidence After Failure and Rise Stronger"
Failure isn’t the end-it’s a beginning. In this video, I share my personal journey of overcoming failure and the lessons I learned along the way. You’ll discover six powerful steps to rebuild your confidence and transform setbacks into stepping stones for growth.
What You’ll Learn:
✔️ Why failure feels heavy-and how to reframe it.
✔️ 6 actionable steps to regain your confidence.
✔️ The importance of persistence, reflection, and taking small steps.
✔️ How to challenge self-doubt and embrace a growth mindset.
💡 Whether you’ve faced career setbacks, personal challenges, or moments of doubt, this video will inspire you to rise stronger and take meaningful action.
✨ Share your story: What steps have helped you rebuild confidence after failure? Comment below and let’s create a supportive community.
📌 Don’t forget to subscribe for weekly insights on personal growth, resilience, and mindfulness. Let’s turn setbacks into stepping stones-together!
Failure isn’t the end-it’s a beginning. In this video, I share my personal journey of overcoming failure and the lessons I learned along the way. You’ll discover six powerful steps to rebuild your confidence and transform setbacks into stepping stones for growth.
What You’ll Learn:
✔️ Why failure feels heavy-and how to reframe it.
✔️ 6 actionable steps to regain your confidence.
✔️ The importance of persistence, reflection, and taking small steps.
✔️ How to challenge self-doubt and embrace a growth mindset.
💡 Whether you’ve faced career setbacks, personal challenges, or moments of doubt, this video will inspire you to rise stronger and take meaningful action.
✨ Share your story: What steps have helped you rebuild confidence after failure? Comment below and let’s create a supportive community.
📌 Don’t forget to subscribe for weekly insights on personal growth, resilience, and mindfulness. Let’s turn setbacks into stepping stones-together!
มุมมอง: 16
วีดีโอ
The Habit Hack No One Talks About
มุมมอง 647 ชั่วโมงที่ผ่านมา
Struggling to build habits? You don’t need motivation-you need a habit trigger! 🚀 Motivation is unreliable, but triggers make habits automatic. Instead of forcing yourself to start, just attach your habit to something you already do-and watch it stick. 💬 What habit are you starting this week? Comment below! 🔔 Subscribe for more easy habit hacks & mindfulness tips!
Life is a Game: Here's How Play Can Transform Yours
มุมมอง 18912 ชั่วโมงที่ผ่านมา
As adults, we often overlook the power of play, dismissing it as something reserved for children. But what if play is the missing piece to unlock creativity, reduce stress, and rebuild a life you love. In this video, we explore -How adults stop playing and impact it has on personal growth. -How play can help you deconstruct mental clutter and reconstruct your life with intention. -Practical way...
1. “The Self-Help Matrix: Why Watching Isn’t Enough”
มุมมอง 14319 ชั่วโมงที่ผ่านมา
“We all want to escape the matrix, but what if we’ve created a new one-the self-help matrix? Watching endless videos on productivity, manifestation, and personal growth can feel like progress, but without action, it’s just an illusion. In this video, we’ll explore: - Why self-help content is so addictive. - How it keeps you stuck. - Simple steps to break free and start taking action. If you’re ...
The Truth About Visualisation: (What They Don't Tell You)
มุมมอง 68614 วันที่ผ่านมา
Unlock the Power of Visualization to Create the Life You Desire Have you ever wondered why some people turn their dreams into reality while others feel stuck? In this video, I reveal the truth about visualisation-and why it’s not just about imagining success, but taking actionable steps to achieve it. 🚀 You’ll learn: ✅ What visualisation really is and how it works with your brain. ✅ Why visuali...
“Inflammation and Mental Health: Simple Tips to Heal Your Mind and Body”
มุมมอง 14114 วันที่ผ่านมา
“Did you know that chronic inflammation can impact your mood, energy, and overall mental clarity? In this video, I’ll walk you through how inflammation affects the brain and share simple, actionable steps you can take to fight inflammation through nutrition and mindful habits. From omega-3-rich foods to gut-friendly fermented options, discover how to nourish your mind and body for better mental...
"Healthy Plate, Healthy Mind: Simple Nutrition Tip!"
มุมมอง 13428 วันที่ผ่านมา
"Want to boost your mental and physical health? Start with what’s on your plate! In this short, I’ll show you an easy way to build a balanced meal: half your plate with colorful veggies and fruits, one-third with protein like salmon or legumes, and the rest with wholesome grains. Small changes make a big difference-try it today! 💪🥗✨ #HealthyEating #MindBodyHealth #SimpleTips"
"Reclaim Your Life with Mindfulness (And It’s Easier Than You Think!)"
มุมมอง 297หลายเดือนก่อน
"Reclaim Your Life with Mindfulness: A Simpler Way to Stress Less and Live More" Do you ever feel like your mind is running the show, complicating even the simplest things? The truth is, life doesn’t have to feel this overwhelming. In this video, we’ll explore how mindfulness-a simple yet profound practice-can help you break free from the noise, reconnect with your body, and rediscover the joy ...
"Time, Energy, and the Myths We Believe: Rethinking Self-Care"
มุมมอง 244หลายเดือนก่อน
In a world that constantly pushes us to do more, be more, and achieve more, we often find ourselves caught in a cycle of burnout and guilt. We believe the myth that self-care is a luxury-something for others, not for us. But is that really true? In this video, we explore the surprising connection between time, energy, and creativity. We’ll dive into the myths we tell ourselves about productivit...
Meditation in Motion: The Transformative Power of Knitting
มุมมอง 3462 หลายเดือนก่อน
Description: Knitting isn’t just a craft; it’s a movement-a peaceful way to disconnect from the chaos of social media and reconnect with ourselves and others. In this video, I explore how knitting is becoming a modern tool for mindfulness, creativity, and community. From cozy, phone-free coffee shops in the Netherlands to cinemas made just for knitters, knitting is shaping a culture of calm and...
5 Tiny Habits to Boost Your Confidence
มุมมอง 6642 หลายเดือนก่อน
Do you struggle with self-confidence? You’re not alone. Confidence isn’t something you’re born with-it’s something you build, one small step at a time. In this video, I share five simple yet powerful habits that can help you feel more confident every day. From starting your morning with a quick pep talk to taking tiny brave steps outside your comfort zone, these habits are easy to adopt and mak...
The Anti- Depression Benefits of Knitting"
มุมมอง 1572 หลายเดือนก่อน
Knitting isn't just a hobby- it's a powerful tool for mental health and well- being. In this video, we explore the science behind knitting's calming effects and how it can help with anxiety, depression and stress. From its meditative Rhythm to its creative satisfaction, knitting offers something truly unique.
"The Power of Journaling-5 Methods to Organise Your Mind and Life
มุมมอง 2212 หลายเดือนก่อน
Our brains are constantly processing information, making it challenging to understand ourselves clearly. Journaling can change that-it’s like giving your mind a mirror, a way to organise and see your thoughts in a new light. In this video, we’ll explore why journaling is such a powerful tool for self-awareness and clarity. Starting with a look at how our brain interprets experiences, we’ll dive...
"The Art of Living Without a Goal - Finding Peace Beyond Achievement"
มุมมอง 2973 หลายเดือนก่อน
In a world that constantly pushes us to achieve more, set goals, and keep moving forward, have you ever felt caught in an endless cycle of accomplishment and emptiness? In this video, we’re exploring the art of living without a constant need for goals, inspired by the wisdom of philosophers like Jean-Paul Sartre, who said, “We suffer more from the fear of losing something than we ever find happ...
"The Life-Changing Power of Tiny Habits - How Small Steps Lead to Big Success"
มุมมอง 4173 หลายเดือนก่อน
In this video, we’re diving into a powerful secret for lasting change: the magic of tiny habits. Forget grand resolutions or overwhelming goals-real transformation begins with the smallest steps you take every day. Join me as we explore how micro-habits can create lasting success without the burnout. I’ll share how these small, consistent actions strengthen your mindset, boost your productivity...
Dopamine VS Serotonin: how to find lasting happiness
มุมมอง 3093 หลายเดือนก่อน
Dopamine VS Serotonin: how to find lasting happiness
"Why Society Wants You Sad and Fearful-And How to Break Free"
มุมมอง 3733 หลายเดือนก่อน
"Why Society Wants You Sad and Fearful-And How to Break Free"
Is Obsessing Over "Good" and "Bad" Foods Hunting Our Health?
มุมมอง 3753 หลายเดือนก่อน
Is Obsessing Over "Good" and "Bad" Foods Hunting Our Health?
"self Sabotage: Why We Hold Ourselves Back and How to Break the Cycle"
มุมมอง 3533 หลายเดือนก่อน
"self Sabotage: Why We Hold Ourselves Back and How to Break the Cycle"
The Real Secrete to Healthy Eating, Why Counting Calories Isn't Enough
มุมมอง 4683 หลายเดือนก่อน
The Real Secrete to Healthy Eating, Why Counting Calories Isn't Enough
Rediscovering the Joy of Eating. Breaking Free From Food Complication and Diet Rules
มุมมอง 3664 หลายเดือนก่อน
Rediscovering the Joy of Eating. Breaking Free From Food Complication and Diet Rules
How Setting Boundaries Can Change Your Life, Protect Your Energy and Thrive
มุมมอง 4474 หลายเดือนก่อน
How Setting Boundaries Can Change Your Life, Protect Your Energy and Thrive
The Key to Better Decision, Relationships and Success
มุมมอง 4114 หลายเดือนก่อน
The Key to Better Decision, Relationships and Success
The Power of Now: and why waiting for the perfect Time can cost us everything.
มุมมอง 6434 หลายเดือนก่อน
The Power of Now: and why waiting for the perfect Time can cost us everything.
Meditate to create space in your mind, and manifest to fill that space with your dreams.
มุมมอง 4254 หลายเดือนก่อน
Meditate to create space in your mind, and manifest to fill that space with your dreams.
"The Broken Window Effect: How Small Neglect Can Shatter Your Mind and Relationships"
มุมมอง 4715 หลายเดือนก่อน
"The Broken Window Effect: How Small Neglect Can Shatter Your Mind and Relationships"
"The Fear of Being Average: How to Break Free from the Chains of Mediocrity"
มุมมอง 6585 หลายเดือนก่อน
"The Fear of Being Average: How to Break Free from the Chains of Mediocrity"
❤❤❤
Don't forget to subscribe for weekly insights on personal growth, resilience, and mindfulness. Lt's turn setback into spinning stones-together!
👍🙏👍🙏👍
واقعا از شنیدن لذت میبرم یکدونه هستی استاد زیبا
mersi titti janam. thanks for support
"What’s ONE habit you’ve struggled to build? Try this method and let me know in the comments if it helps!"
❤❤❤
👏🍃⚘🍃
❤❤
very well indeed 😘😘😘
Thanks dear. 😍
🕞 Persistence of time 🕦
@@bijanpasandideh yes indeed.
👏👏 X-cellent
@@bijanpasandideh 🙏🙏thanks for your support
❤❤❤
❤❤❤❤
❤❤
@@gildakharazi thanks dear Gilda for watching and listening. ❤️
❤ perfect 👌
thanks Dear Amir.
Time is very valuable. 🌹❤
yes it is and is the only valuable asset that we have
Amazing stuff. Thanks for sharing your brilliant mind with us. I love watching your videos.
@@farahmahdi6518 thank your friend for your beautiful message. ♥️🙏🙏🌿
👍🙏👍🙏
Time is what you create 🙏🏼❤️
❤❤❤❤
👍🙏👍🙏
❤❤❤❤❤❤❤
🙏🏼❤️
i'm so confused, why somebody say is to fucosed in your breath 😢
👍🙏👏❤️
👍🙏👍🙏
❤❤❤❤
❤🌟👏
🙏🙏🙏🙏
Great video...Im getting self-care by having "me" time 😘
@@LdtrLdtr greate and you truly should do it. ♥️♥️
Your home is absolutely stunning 💞 Thank you for sharing your sentiments. Simplicity, Rhythm, and Acceptance help me connect with myself and with life.
@@nikkioh84 thank you for this beautiful message❤️🙏
👏🏻👌🙏🏼😘
Thank you for this beautiful video- for the reminders of what working with Yarn can do. Oh, and please send me a link for what you suggested.
@@randyjoseph8145 hi Randy once again thank you for your beautiful message. To send you the right link can you tell me about your knitting skills? Are you advanced or beginner knitter? Thanks dear 🙏
Thank you! ❤
Will always be a positive person 😘😘😘
Loida you had been always positive person as long as I know you. ❤
❤
❤❤❤❤❤
Hej Nahid 👏👍❤
Tanks Nahid jaan ❤️👏
Grazie mille carissima❤❤❤❤❤
❤❤❤❤
❤🙏🙏🙏🙏👍👍👍👍👍
❤❤❤❤❤❤❤
🥰😍❤
I'll definitely try Journaling ,actually I've already do the 1st and 2nd one sometimes and it makes feel good 🌻
yes indeed.i am actually doing it since some years and it helps to review your thoughts and be more selective
👍🙏👍🙏
Thank you so much ❤😊
❤🎉👏
Interesting interpretation about goal ❤
yes, in fact, to achieve is not the goal, the goal is what we would like to achieve and what plan we have after we achieved it.
❤❤❤❤❤