The training schedule of a 14-year-old

At the age of only 14, Tushar is one of the most disciplined players we have had the pleasure to work with.
He uses the Effective Online Academy to effectively balance training and school. He shares some great tips on time management and discipline you too can apply to your life.
We hope Tushar’s story will inspire you on your journey to the top. If he can do it you can too!
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FOLLOW @traineffective on IG/SC to see what happens first (I post daily):
INSTA: / traineffective
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Videography & Edit by Lucas Zanandrea: You can find him on Instagram @hellozana( / @hellozana )
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Our Online Football Academy: Come train with Effective and get immediate access to over 150+ exercises, workouts and intelligence training with EPL analysts from teams like Chelsea & Stoke City.
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