it is entirely possible. :) great speculation. many studies fail to account for these kinds of principles. and based on what i've seen has been communicated in the fitness social media space, "science communicators" also do not understand this stuff
Found you on insta many months ago and followed and saved some of your vids and randomly got yt recommend you to me. You should defo shout your yt channel coz on insta it literally needs to be instant, fast-paced; while on yt your explanations go in depth and are more real. There's science-based gym gurus and then there's you who literally shows the science behind it all!
@@The_Modern_Meathead Haha jk. I did just right. Thanks to your videos, concepts like moment arm, torque, and stability are already ingrained in my training 😉
This makes sense on your whiteboard and all, but i litterally get bigger and better pumps in my triceps when i do this the "wrong way", even if i flex the shoulder joint forward a bit and "think" about splitting the rope or straight bar apart with my hands as i extend at the elbow joint. Be careful when over intellectualizing this stuff and just get big, bro.
Is it possible that this error in triceps pushdown explains the study saying that this is a worst exercise compared to the overhead extension
it is entirely possible. :) great speculation. many studies fail to account for these kinds of principles. and based on what i've seen has been communicated in the fitness social media space, "science communicators" also do not understand this stuff
Found you on insta many months ago and followed and saved some of your vids and randomly got yt recommend you to me. You should defo shout your yt channel coz on insta it literally needs to be instant, fast-paced; while on yt your explanations go in depth and are more real. There's science-based gym gurus and then there's you who literally shows the science behind it all!
Yes, right after training my triceps
next time!
@@The_Modern_Meathead Haha jk. I did just right. Thanks to your videos, concepts like moment arm, torque, and stability are already ingrained in my training 😉
This makes sense on your whiteboard and all, but i litterally get bigger and better pumps in my triceps when i do this the "wrong way", even if i flex the shoulder joint forward a bit and "think" about splitting the rope or straight bar apart with my hands as i extend at the elbow joint.
Be careful when over intellectualizing this stuff and just get big, bro.
if your only proxy for high rep quality is whether or not you get a pump, i'd encourage you to rethink that.