This has to be the most amazing Daal| A must try Red and Yellow Lentils

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  • เผยแพร่เมื่อ 15 มิ.ย. 2024
  • This traditional Indian Spinach Tadka Daal recipe is a perfect blend of health and taste. This comforting dish combines the nutritional goodness of spinach with the aromatic spices of tadka, all enriched with the zest of ginger and garlic. Ideal for anyone looking to bring a piece of authentic Indian cooking into their kitchen. Watch, learn, and enjoy this vegan delight that promises warmth and satisfaction in every spoonful. Don't forget to like, share, and subscribe for more delicious recipes!
    ‪@letscook_4you‬
    Ingredients
    Red lentils : 1/2 cup
    Yellow split lentils (Moong Daal): 1/2 cup
    Turmeric powder - 1/2 tsp
    Salt - 1/2 tsp
    Garlic Cloves: 3
    Ginger: 1 inch
    Cooking oil: 1/4 tsp
    Coriander stalks - a handful
    Tadka
    Cumin seeds - 1 tsp
    White Onion - 1/2 Chopped
    Cooking oil - 2 tbs
    Salt taste
    Tomatoes - 2 Sliced
    Spinach - About 2 handfuls
    Lemon - 1/2
    Method:
    Rinse the daals thoroughly and soak them for 15 minutes. Crush the ginger and garlic in a Mortar and pestle. Add a little amount of oil in a hot saucepan and add the crushed ginger and garlic. Saute for a minute. Add the soaked daal to it. Add Turmeric and salt. Mix and add the coriander stalks. Add about a litre of hot water. Let it cook for about 15 minutes until tender. Keep it aside.
    In a hot pan, add 2 tbsp of oil. Add cumin seeds, when they crackle, add the chopped onions. Add salt to taste, Mix them well and cook until the onions soften. Add the spices. Add the tomatoes. Let them soften. Finally, add the spinach and mix everything well. Next, pour in the cooked daal. Let it simmer and then squeeze half a lemon. The Spinach Tadka daal is ready. Serve it with fluffy boiled rice.
    #SpinachDaal #TadkaRecipe #VeganIndianCuisine #GingerGarlicFlavors #HealthyEating#vegan#spinachlentil#Tadkadaal

ความคิดเห็น • 4

  • @bhoketthedog
    @bhoketthedog 3 หลายเดือนก่อน

    Fantastic. Looks delicious 😋😋

    • @letscook_4you
      @letscook_4you  3 หลายเดือนก่อน

      Thank you😊

    • @aninditagoswami4174
      @aninditagoswami4174 3 หลายเดือนก่อน

      Just wow❤

    • @letscook_4you
      @letscook_4you  3 หลายเดือนก่อน

      @@aninditagoswami4174 Thank you, glad you liked it❤️