JIM WENDLER (Creator of 531): Beginner to Advanced Training

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  • เผยแพร่เมื่อ 6 ม.ค. 2025

ความคิดเห็น • 22

  • @DrSwole
    @DrSwole  ปีที่แล้ว +3

    Jim and I discuss assistance movements for the squat, bench and deadlift here: th-cam.com/video/xCmKlQecEaY/w-d-xo.html
    .
    Subscribe to take your hypertrophy game to the next level! th-cam.com/users/DrSwole

  • @boxerfencer
    @boxerfencer ปีที่แล้ว +10

    Good to see Jim!

    • @DrSwole
      @DrSwole  ปีที่แล้ว +2

      Always a good time having him on

  • @TomT531
    @TomT531 ปีที่แล้ว +2

    Thank you for doing these interviews with Jim. Would really like to hear more from Jim!

    • @DrSwole
      @DrSwole  ปีที่แล้ว

      I’ll keep that in mind!

  • @snoopys14
    @snoopys14 ปีที่แล้ว +4

    Im weak as fuck at 30 and i done greyskull and stalled on my overhead press, might do 5/3/1

  • @heveyweightheveyweight5399
    @heveyweightheveyweight5399 5 หลายเดือนก่อน

    Thank you for posting this

  • @denoffitness3379
    @denoffitness3379 11 หลายเดือนก่อน

    Bring Jim again man. ❤❤❤amazing podcast

  • @jameshill6653
    @jameshill6653 ปีที่แล้ว +2

    Great interview.

    • @DrSwole
      @DrSwole  ปีที่แล้ว +1

      🙏🏼

  • @JeanKlaud93
    @JeanKlaud93 ปีที่แล้ว +5

    Jim's always been seen as this goofy character, especially in his younger days at eliteFTS. However, I've noticed he really focuses on patience. He preaches patience, but more importantly he showed patience during his PL career. If you compare his powerlofting meets compared to others you will see that. Most people compete 2.5x a year, whereas Jim's comp record was about 1x a year. He competed less often, because he had the patience to spend more time slowly building, and he STILL hit a 1K lbs Squat. Slow and patient is key.

    • @heveyweightheveyweight5399
      @heveyweightheveyweight5399 5 หลายเดือนก่อน

      I don't think you get that jim wasn't all about powerlifting , more overall athleticism and long term progress etc . Jim learned he didn't wana be a fat bloat that couldn't do anything outside the gym like most powerlifters . There's a point where you can get in your own way an get to big . You'll notice all the top guys can't do anything outside of lifting . They run up a set of stadium they have a heart attack or tear a quad . Kind of like body builders you can get big for nothing

    • @heveyweightheveyweight5399
      @heveyweightheveyweight5399 5 หลายเดือนก่อน

      Jim even said he wouldn't even train like a powerlifter if he could go back an know what be knows today. There's a point where to much of it gets in the way of overall fitness .

  • @TravisH-nm9fy
    @TravisH-nm9fy ปีที่แล้ว +4

    Look at these two hunks.

    • @DrSwole
      @DrSwole  ปีที่แล้ว +1

      👊🏼

  • @denoffitness3379
    @denoffitness3379 ปีที่แล้ว +1

    ❤❤❤Jim is ocean of knowledge

    • @DrSwole
      @DrSwole  ปีที่แล้ว +1

      He’s great

  • @jasonpedwaydon9430
    @jasonpedwaydon9430 ปีที่แล้ว +1

    Holy sh!t this podcast just pr'd! More commercials than I've ever heard before on any podcast. Unf#cking believable.

    • @heveyweightheveyweight5399
      @heveyweightheveyweight5399 หลายเดือนก่อน

      Well you can always pay for premium an not have Comercial
      Nothing entitles you to free TH-cam service without commercials . Dont like it don't watch

  • @reaccionapr
    @reaccionapr ปีที่แล้ว +1

    Awesome!
    👍🔁✅🛎️

    • @DrSwole
      @DrSwole  ปีที่แล้ว +1

      Thank you 🙏🏼

  • @anthonystark5412
    @anthonystark5412 ปีที่แล้ว

    The fact that Jim had to choose every word is a little disappointing. Obese people are fat - that's it.