Most doctors don't tell you anything on how to strengthen and heal your body because they don't care about us. They're just thinking about their pockets. I've learned more on-line about improving my health than at my doctor's office. I've also learned on my own recently that you have to wait 4 hours before taking other medications after taking my Levothyroxine Thyroid Medication in which my doctor had never discussed with me. I had to do research on my own.
Drs and pharmacists are together for the same reasons their checks if we are healthy then they don’t have any money people have to do their research 🔬 to be healthy I kept doing my research 🔬 to figure out what is wrong with me I won’t stop 🛑 until I get better ❤️🩹
If you live in fight or flight trauma response the cortisol will deplete these minerals too. Thyroid issues, and immune disorders are common with victims of narcissists. Narcopaths wreck all your systems and cause dis- ease
Had to have my son move out bc he was wrecking my health. I was making important changes to address some symptoms and just get my health right in general, any progress was being hindered by all the stress. I could literally feel the damage.
Consultation with the regular doctor is not helpful. When I asked my doctor about taking those supplements , she looked at me like I'm from different planet. She didn't know what is vit. K2. That was 3 years ago when I learn about my Hashimoto, I refused to take medication. After a year of diet and taking supplements I have no Hashimoto.I lost fate in medical system. Unfortunately .
Hi , thanks for sharing your experience. Could you please guide us about a proper diet and what supplements to take to reverse this condition ? That would be really helpful.
There are so many more symptoms though. From having weak muscles and brain fog to slow digestion and eyes having a hard time focusing. It effects every single cell in the body.
@@_s.4 Yes actually, it can be. I've seen a lot of before-after pictures, before adequate medicine with puffy face and eyes, and after with proper medicine and the puffiness gone.
I think its so Sad to suffer from this diease and no a damn doctor I know has told me nothing about supplements its something I had to learn on my own. Wow Thank you 😊
lots of doctor prescribed medicine but doesn't tell you the food or nutrients that you need to balance the body and the result is temporary and doesnt cure patients
I don't think they know. If they do they don't share the information. I've been taking meds for a slow thyroid for over 30 years I never knew it could be helped to improve. I just though I was stuck with it.
@@anikomiles4260 False, everyone needs iodine because most of us has iodine deficiency. Plus all thyroid problems come from vitamin D3 and iodine etc deficiency. And I mean all, yes hyper thyroidism as well. I have or rather had hashimoto and thanks to iodine my thyroid works normal again! First rule of gaining your health again is don't believe in nearly anything what the doctors say. I chose naturopathy instead of evidence based medicine and after 6 years of taking hormone pills I don't need them anymore.
@@charlotte19100 I have Hashimotos, and anything i eat with iodine( let it be sythroid tablets, or iodized salt) triggers my thyroid and im unable to swallow anything. So yeah, not everyone as i said is ok with iodine. some people have iodine toxicity or they react to it, for some reason. I supplemented with sea kelp 1 drop, this is exactly how ( my )Hashimotos was triggered in the first place. Go figure! 🤷🏻♀️
@@anikomiles4260 I don't recommend sea kelp it's often contaminated with heavy metals (bromine, arsenic, mercury) from the sea. Plus my naturotherapist said that my thyroid can get a little crazy in the beginning, antibodies can be higher but it will go away after some time. I'd suggest you to find a good naturotherapist nearby. This disease is curable!
@@rupalishatagar1186 I buy mine from Amazon, Elan brand organic Brazil nuts. They’re better quality than most of what my local stores have been carrying. Maybe you can find that brand locally. Sometimes Elan packs smaller nuts so I’ll have 2 and when I receive packages with larger nuts I have just 1. (You need to watch not overdoing the selenium to a toxic amount on a regular basis; there’s a lot of it packed into a nut)
Recommend watching the entire video, educational and informative. The list of Recommended vit and minerals Selenomethionine 200 mcg Bile Salts Vit C complex with bioflavinoids Iodine and zinc trace minerals 10000 ieu vit d3 and 100 mcg vit K2
This is the first site that explained T3-T4 relation, among other things! It was exactly perfect to get me substantially informed but not long enough to loose me! Perfect! THANK YOU!! Edit: thanks for not wasting words and getting to the point!!!!
Thank you for all this great information. I have been concerned for years about indications I’ve had that point to low thyroid. Thinning hair, shortened eyebrows, icy hands and feet, deep ridges on my finger nails and the nail pulling away from the nail bed on my big toe. Several doctors over the years have done the thyroid test and always tell me it’s still just within the normal range not to worry. Most recently my go told me the nail ridges are just a part of ageing and a foot doctor said don’t worry about the nail on my toe...it will grow out ok after awhile....it’s been l 1/2 years. Taking vitamin supplements have reduced the ridges quite a lot ...after a year. I’m going to send for the home test kit. I just have too many of the symptoms you mentioned to not have a source that specializes in that test and results. I might also mention my mother had 3/4 of her thyroid removed in her late 50s. / I’ve been taking most of the vitamins you suggest .....and recently quit taking the statin drugs and enjoy a grapefruit a day and lemon water as a refreshment. I feel better and monitor my b/p all thru the day and it’s lower now than when I was taking those meds they kept increasing with all their crazy side effects. Linda Linda
I seen a commercial it's a lawsuit for people with thyriod disease they said it's a few things that causes thyriod disease like non stick pans few other items but the commercial is new .
I take a supplement with selenium.. I had a Spectra Cell lab test and my selenium was low… I take digestive enzymes with bile salts.. on the Spectra Cell my Vit C was low too.. My low thyroid started soon after my 2nd birth.. Just diagnosed with Lipoedema… Started after my first pregnancy… The functional physician put me on a thyroid supplement with all these vitamins/minerals.. Has helped so much.. Love your videos…
@@alvarveigalima5474 Be very careful eating brazil nuts! Too many will give you toxic level of selenium very easily because they are extremely high in selenium!
This was very helpful. I was just diagnosed with Hashimoto. My doctor didn’t recommend a diet change but I knew better. Your video was very clear and easy to understand. Thank you
Been taking all recommended for the last 2 years ,except bile salts so will try that.fixed my hypothyroidism nearly 2 years ago.do intermittent fasting as well!!!
I got mercury poisoning from dental fillings that are half mercury. I've done tons of research on chelation and getting this horrible poison out. I have never heard of bile salts being helpful to rid the body of mercury! Definitely will try it.
Robyn, I did a 10 day challenge of a dropper of iodine red or white, in water. Fixed hot flashes, fixed diabetic neuropathy. Day 4 went to 30% less shocks. Day 10 at zero pain shocks. Repeated as they tried to come back. Several years later dose 3 to 4x per month. Dropped thy--roid m-eds- when I noticed not needed. I got bad mercury dose during removal of last filling, just before angel gave me idea to try challenge.
You can make Heavy metal detox smoothie by Medical Medium, it’s yummy and help hou get rid of mercury. It’s Banana, Barley grass powder, Spirulina powder, Wild Blueberries, Coriander, Dulse seaweed, Orange juice.
I think the scientists messed up when they numbered them. It’s only logical that T3 should convert to T4. Never could understand their thought process.
3months ago I was diagnosed with an underactive thyroid - as expected low vitamin C and D, extremely high TSH and antobodies... since then I have been taking vitamin D and eating more vitamin C and now my TSH levels are in the normal (but I still have the symptoms). Who would have known 😊🤷♀️
Great video! I applied all these things a long time ago to get rid of Hashimoto and after I had Covid my blood test confirmed that my thyroid was still working very well...I don't eat gluten anymore and limit grains in my food...fasting was very helping in my case.
Yes getting gluten and grains out of my diet made a difference. Also getting rid of floride in the water. Went gluten free at 48, but did not switch to a full human diet until I read Good Calories, Bad Calories at age 52. Also watched The Oiling of America. The big symptoms of my gluten intolerance started at least by age 5. Chronic constipation. Arthritis in my knees. White pimples on my arms. Hard skin on my knees, elbows, bloating, pain, etc. When age 9 started 3 week heavy periods. Would wake up soaked with blood. I also tried the vegan death diet in my late 20s, which took my morning body temperature from normal to 94. Issues became worse, along with weight gain. I was taking kelp, selenium, etc, but did not realize my diet was a major problem. I went from the vegan death diet to the semi vegan food pyramid. Always avoid sugar. It took 10 years for my morning body temperature to return to normal. I have eyebrows again and my forehead is thankfully getting shorter instead of longer. Others might not take as long to heal, but I had decades of eating a diet designed for fattening livestock.
@@cydbloom.4347 I’ve had a thyroid advanced profile test.. my thyroid levels came back normal except my Thyroglobulin antibodies were high, does this indicate hashimotos?
Before anyone starts to attempt eating or taking ANY kind of over the counter medications in order to fix an "hypothyroid, go see your family practitioner. Blood testing the T4 is extremely critical to which ONLY prescription medication could be used to treat Hypothyroidism.
I had several issues for over a year now, and doctor didnt find anything to worry about. 4 weeks ago my bloodpressure piked and bloodtest had TSH within normal range. I felt miserable and took many supplements intuitively (and they happened to be many of those mentioned: Vit D3K2, Vit C, Zinc, Selenium trace minerals and they all made me feel better). Now last week I took a bloodtest again from an independent without doctor prescription blood analyst. I was convinced it was B12 deficiency because the symptoms are more of that (fatique, swollen tongue, tingling limbs, lack of appetite, high heart rate, insane sweating etc. But I never felt out of energy or short of breath, I have bad condition however. I dont retain water or feel puffy, instead I am thirsty all the time. You see I have symptoms of both hypo and hyperthyroid which is confusing. So yesterday bloodtest results came back and my TSH was slightly elevated but not critical that they forwarded me for further treatment, they suggested me to test a bit further. I had perfect B12 and a slight low level of D3 (not deficient). This shocked me somewhat. I personally dont think it is the thyroid itself, I now added tests for free T3 and T4 and for reversed T3 to confirm or rule it out I have issues with thyroid. I had a year full of stress and my bowels were nowhere near functioning when I took bloodtest for my feeling its like my body has been messed up for a while and is resetting. So I continue with the vitamins and minerals and have my TSH tested again in 1 or 2 months to see what has changed. I feel better every day, same as last year, the symptoms last for about 2-3 months and vanish and come back at some point months later. I am very happy with the ability to test your blood without needing prescription. Just order online whichever test you want and no one asks questions. Only thing I recommend people is to not choose those that ask you to take few drops of your blood yourself but go to a center where they take vials of your blood like the doctor would only now the lab gives you the prescription. Its way more reliable than just a few drops that have also been in contact with oxygen. But I do understand for some its just a step too high to do it this way because they are scared. I also dont like to visit doctors or places but now I had to. It helps that I am ideal patient to take blood from, very easy to find veins and I feel absolutely nothing.
NB. I would also add or indeed prefer hair analysis. (Blood tests measure the blood at the time the blood is taken...hair analysis measures the blood plus whats in the tissues for some weeks/months before, dependent on the lab) check them out...they vary to country and upto date info.
Fingernail ridges if red to black are a symptom of heart fungus. When I used fresh coloidal silver (less than a week old, always) at 2 oz. Per day of light medium yellow, for a week. this cured as a side effect. I was killing Lime disease, which I felt end at minute 20. It was a shockingly obvious end. I did the research after learning there are 42 lime diseases and a test for only one of them. Disgustingly NOT revealed by my doc, so spouse said hypochondriac. Years of suffering. Sudden end!!!!!!
Thanks so much for this very informative video. It speaks directly to me I currently have a thyroid but it has a nodule on it and was under active. I was taken off thyroid meds by a endocrinologist ten years ago after being on them for 20 years (my thyroid issues started one year after I gave birth to my only child..when I was 22 yrs old..I'm 68 now) for an under active thyroid with a benign nodule) and told my thyroid was not under active and is able to produce the hormones. I haven't gone back to get it checked since then but will be going soon. I was getting some heart palpitations almost every evening six months ago.. and began doing some research on taking Magnesium for my high bp issue. I started taking magnesium glycinate once a day (500mg) and all palpitations stopped now for over six monts. I'm 68 and on only one med (a beta blocker for stress related high bp) taking it now for three yrs but am planning to see a holistic dr and hopefully get weaned off of it. I want be med free and treat my issues with quality foods and supplements...whenever possible. I'm taking Ryan's advice on food choices and this video was an eye opener for me. ❤️👏🏽
I reversed my hypo by taking 5 drops of Lugol's solution iodine in my herbal tea. You can't take it directly in your mouth since it would burn your mucous membrane. Lugol solution is for internal as well as external use. Povidon is ONLY for external use. I eat very little seafood because the seas are poluted with heavy metals, micro plastics and now even radiation from Fukushima. I must have been in my 20s when i first started having hupothyroidism. It creeps up very slowly and one doesn't even notice it. By the time it becomes obvious, it's already full blown. My blood tests were always normal, even though i had the symptoms. It turns out 30% of patients who have hypo have normal blood tests and science doesn't know why it is so. I was on 100mcg of Euthyrox for 4 years and once i started taking Lugol solution i gradually reduced my daily dose with doctors supervision down to nothing. I am 70 now.
I found your problem with the thyroid very interesting as I had similar problems at 22. I am now 94 & take synthroid. At 22 I was given iodine which I took for about 13 years. I also had a nodule removed when I was 26 yrs old. I know I cannot live without iodine or synthroid. I have been very fortunate as I have had 6 pregnancies with out a problem & am never sick.. still going strong.
@Belinda Marie .. I'm having similar issues. Was hypo after second child at 40 years old. Had to take progesterone to keep him. Didn't lose a single hair the whole pregnancy. Immediately after birth...I was losing it like crazy. I turned hypo. I'd gone to quick weight loss, prior to getting pregnant. I loss 68 lbs in 21/2 months. It's hi protein. I was not happy after weight loss. Pregnancy was one from hell. I was high risk, no lifting. Watching blood pressure. When he was three, I almost had three strokes. Developed tachycardia. Then Drs refused to give me meds to control it. I had to take blood pressure pills. He's soon to be 33 years old. Well, couple years ago hit AFib meds for that. Just did the ablation. Waiting to do the watchman. My TSH couple years ago, suddenly looked like I wasn't taking any meds. It was so high. I found a good endocrinologist and had tests done. I have a nodule on my thyroid as well. I did have cancer, breast as well. For a good long spell, like 15 years maybe I was on same dosage. Then suddenly hair fell out, plus had double pneumonia. So I thought it was from being sick. My TSH is just barely in range. Total T3, is low serum Protein electrophoresis is barely in range. But D3 is on the low end. The electrophoresis tells about Graves Disease. I had my gallbladder out 7 years ago. That could be a contributing factor. I bought Brazil nuts cause they lower triglycerides as well. Triglycerides are high an indication of heart disease. Of some kind. Bought mine from Amazon. Some of these things I was doing. Ox bile salts, can give you the oh no get out of my way. Runs to bathroom. If you take too much. Well I've not been taking them. I'm not supposed to eat fried foods much at all. No gallbladder. Plus it's hard finding vitamin C with bioflavonoids , and acerola. Since I'm retired, I eat when I get hungry. I'm seeing my Dr next week. He seems pretty through. He's the first one to tell me NOT to take the medication that morning. Just take it after blood tests. I'm 73 , we seen to have a lot in common. Thought I'd reply to you. Good luck
Very thorough & informative! However, in section 3 it is mentioned to include cruciferous veggies that, from my understanding, are goitrogens and should be avoided (or minimized) because they cause harm to the thyroid gland by blocking the absorption of much needed iodine. Please clarify. Thanks so much!
Iodine is extremely important to overall health and your immune system as well as creation of thyroid hormone and overall thyroid function as has been explained here. Again it should be recognized that taking excessive amount of iodine can be harmful and some individuals have allergic response to iodine which can be severe 2 deadly so if you have never used iodine as a supplement before you probably should check with your physician. Also for all you guys out there that are having trouble urinating, they're now have been several clinical studies that have shown, along with massive amount of empirical evidence that quite often that problem is a directory of low iodine levels and in many cases the subjects who were given iodine supplements in larger than the normal daily dose for short periods of a couple weeks quickly regain their ability to have normal urine flow in normal time frames and amounts. Again do not take more than a normal supplemental dose and if you haven't used iodine before checked with your physician first
I do supplement iodine with kelptablets, but it is the only one I actively monitor the intake off, and I only take the supplement every now and then when I know I didnt eat much of the common sources like seafish, shellfish and seaweed, to stay far under the recommended daily dosage mentioned by this tablets. Iodine is really nasty if you get too much of, its very bad you can just buy these supplements everywhere as I think its often a health hazzard when people just take pills for every ailment they suffer. Since it is also in table salt you get loads of it anyway by almost everything you buy in stores if you dont cook from scratch, because they will never use pure sea or rock salt with production (which both also contain iodine in its natural form). Only Iodine fortifide salt because its cheap and it keeps our subscription to the medical business active. I wonder if the increase of thyroid problems during last decades is a result of making this horrible iodine fortifided fluffy plastic bagged bread available for everybody. This fluffy bread is just a prescription for thyroid problems imo, it contains all the 'right' ingredients and lacks literally everything to fight thyroid problems. If I eat bread I only eat organic artisan (sourdough)bread, but right now I will go grainfree in order to fix my elevated TSH levels. Eventhough bread has really helped me feeling better these days. I feel much better on a clean paleo based anti inflammatory diet.
Presented so well. All thyroid patients need to know this. Well done Techno Panda. With a proper alkaline diet. Exercise. Active lifestyle thyroid patients can live a better life. Emotional health is important too for thyroid patients. Stay away from stress.
Thank you for this info! I had my thyroid removed at 3yrs old... from my mouth! VERY unusual, it's been a weight-filled ride for 60+ years! I am always trying to help my autoimmune filled life & really appreciate you, Ryan! ❤️😉😂
I have every single symptom. Sudden massive stomach issue 3 yrs ago out of nowhere. All ranges “normal “ but I have Lupus already and a fatty liver from the sudden weight gain ( 50lbs) Whole life was skinny!! Have started taking desiccated thyroid and desiccated adrenals , selenium and iodine. Will see what happens Could not lose weight even on Carnivore!
I thought my intestinal issues were caused by my hypothyroidism. It seems it might be the other way around. I consumed selenium for quite a while but I didn’t feel much difference. Tried stopping gluten as well, I did see a positive effect. Never heard of bile salts. 😳 We regularly take vitamin C supplements, ascorbic acid no good? Ok. I also have issues with lack of iron, zinc, vitamin D and a high cortisol level. Now, here’s the problem. Everything (or almost) I learned about my disease came, not from doctors but from the internet. Why? My next appointment is in a few days. I think I’m overdue for a real talk.
I am from India. And they just give me a simple medicine called thyronorm. Which is simply a sodium supplement. And no other tips or inputs provided by doctors. They say just take the medicine and eat everything no restrictions. And here I am on Internet trying to find solution to my hypothyroidism. Funny thing is, my family thinks if I exercise vigorously my problems will be solved. And that I have this condition coz I don't exercise frequently. I know I need to workout but hypothyroidism is auto immune and it's something can happen to anyone, anytime.
Drs don’t usually know much, they’re taught Rockefeller allopathic lies to get you on meds & keep you coming back for more. We have to do our own research and find what God created to keep our body in homeostasis. We have to do the work ourselves & show the doctors how we did it!
@@vsen7 Why do you think so many Indians have thyroid problems? I once watched an Al Jazeera documentary about a particular part of India (known for growing sugar canes) where large numbers of women had done a hysterectomy due to the harm of the pesticides that were used on the plantations. I wonder if there's a wide scale problem with farming in India that's also causing such large numbers of people suffering from thyroid issues.
One clip,on uk tube said that kefir was actually no good for you because the bacterial get killed in the stomach acid. So they said to buy enteric coated probiotics instead…..so the bacteria get to the gut without getting killed.
The doctor told me I have low cortisol, as I have sleeping problems and waking up, my feet and hands get cold even when is sunny. I always feel angry with no reason and want to be alone.
Is this regimen done while taking thyroid medication? Makes perfect sense. Gluten is so bad for us. My liver test came back fatty liver. I've had thyroid imbalance for 25 yrs.
Ugh I wish I could just stop taking my levothyroxine… I’ve tried to stop it and my hormones go crazy… I had my menstrual cycle for 3 months once because I stopped it. But I just want to heal my body naturally.. find the ROOT CAUSE and heal it! It’s so annoying because even on medication (when I take it regularly) I still have all my symptoms. And my doctor ALWAYS says my blood work looks “good” 😒
This helps me a lot, I already take levothyroxine, and I want to know if we can take all these vitamins mentioned at the same time. Thank you very much
I stopped taking Metformin because I was told that it would damage my liver. The doctor sure didn't tell about that but it was someone else that was on it and told me that it was damaging their liver. I stopped taking it right away.
A group of people (which had issues with swollen glands) became normalized after including "Iodized Salt" in their diet. If you don't have Sodium issues, it just (may) help...
@Tine H I'm not familiar with Pink salt. But the name brand of "Morton" sells Iodized Salt in a blue circular container. But don't over indulge yourself with anything, no matter how helpful it may be for your body.
my doctor wants me to have another blood test in 6 months time. I asked what should I do to improve my hypothyroidism while wait for 6 months? She replierd, ‘nothing’. I think she is waiting for my thyroid to worsen so she can prescribe me synthroid medication.
I have low thyroid which the doc prescribed thyroxine and i have to take it for the rest of my life. I will take your advice and try get off the meds, taking vitamins and lifestyle change In Shaa Allah
My thyroid problem started after 2nd pregnancy. I take Zhou thyroid support it's amazing! My hair, skin,mood and weight have improved. I am going to check into the bile salt.
I have gone to more bad endocrinologist then I can believe. I swear that they do not know what they are doing, or have intentions to harm so you keep coming back.
I did ask my doctor about supplements, since I was diagnosed with Hashimoto 5 level! It was like she didn’t hear, or care at all about what I was asking! Like, nothing you will take will improve your autoimmune disease!
Thank you sossssss very much yr so kind brilliant video I have this after I gave birth to my 1st son 44yrs ago but I have to say I always eat very well so it much of been gave birth thank u 👏👏⭐️⭐️🙏🏻🍀🍀🍀
@@renasmile Sorry, but the one thing the narrator got wrong : the less active form of Thyroid (T-4) gets converted to the more active Thyroid (T-3). Do the research.
Thanks for your information, I’m struggling with thyroid also taking levothyroxine I’m gaining weight feeling tired I don’t know what to do please I need your advice
I start to all types of behaviour of orals thyroid goiter to stomach to liver ovaries ,related problem Little recovery start I following problem solutions properly
Good day!I have a problem in thyroid gland according to result of my biopsy had atypia so what is atypia undetermine what kind of medicine can take Sir Ryan.I hope you can very soon.thank you.
Having an auto immune deases is not easy..I have my thyroid after I give birth my son now he will be 26 and I'm turning 54 its really hard cause I have a lot of issues in my health..anxiety,depression,panic attack etc.name it.its too much to handle.
My gallbladder was removed some 40 years ago…from stones and grit clogging ….I don’t recall having problems after that until I developed cancer in 2013. Took standard therapies and enlisted with an integrative M.D. then. Got over cancer but IBS set in and healthy gradually went downhill from then on. Wonder if I needed bile salts thru thise years without a gall bladder….
@MargaretJaeger according to Diverse Health Services you can look them up here on TH-cam everyone without a gallbladder should be using bile salts. The Drs.at DHS are phenomenal, check them out
Can you do a video on Graves’ disease. With removal of thyroid??? I have no thyroid. I’m having a hard time regulating it. Going from hyper to hypo .. my heart is getting a beaten from this ! Thank you 🙏
So sorry that you're going through that experience. I currently have a thyroid but it has a nodule on it and was under active. I was taken off thyroid meds by a endocrinologist ten years ago after being on them for 20 years for an under active thyroid with a benign nodule) and told my thyroid was not under active and is able to produce the hormones. I haven't gone back to get it checked since then but will be going soon. I was getting some heart palpitations regularly and did some research on taking Magnesium for bp issue. I started taking magnesium glycinate once a day (500mg) once a day and all palpitations stopped now for over six monts..none. I'm 68 and on one med (a beta blocker for stress related high bp) now for three yrs but am planning to see a holistic dr and hopefully get weaned off of it. Perhaps you can check into taking chelated form of Magnesium Glycinate for your heart. I take the brand called Innate Vitality which I think are very good.🙂
Thanks so much for this very informative video. It speaks directly to me I currently have a thyroid but it has a nodule on it and was under active. I was taken off thyroid meds by a endocrinologist ten years ago after being on them for 20 years (my thyroid issues started one year after I gave birth to my only child..when I was 22 yrs old..I'm 68 now) for an under active thyroid with a benign nodule) and told my thyroid was not under active and is able to produce the hormones. I haven't gone back to get it checked since then but will be going soon. I was getting some heart palpitations almost every evening six months ago.. and began doing some research on taking Magnesium for my high bp issue. I started taking magnesium glycinate once a day (500mg) and all palpitations stopped now for over six monts. I'm 68 and on only one med (a beta blocker for stress related high bp) taking it now for three yrs but am planning to see a holistic dr and hopefully get weaned off of it. I want be med free and treat my issues with quality foods and supplements...whenever possible. I'm taking Ryan's advice on food choices and this video was an eye opener for me. ❤️👏🏽
@@belindamarie3222 thank you ! I was taking the magnesium glycinate . But my thyroid won’t regulate at a even level . I get super hyper _ they lowered my dose now hypo . Then back up hyper - right now I feel I’m going down again and gained 5 lbs quickly. I can’t ever lose weight . It’s a roller coaster. You definitely need to try to get off the beta blocker. I was in it when my thyroid was out of control hyper. It’ does work good . But shouldn’t be long term. Stress is tuff to get a grip of. I pray and I get peace. Just lots of stress in this rifle today. I Wish I never removed my thyroid. Thanks 🙏
Ryan thank you sssoooo much for your clear and informative videos, I learn so much about our bodies through them. Question when purchasing Tudca supplements what should I look for? I know you’re not able to recommend anyone particular brand however, I need to know what to look for in any brand when it comes to this type of supplementation, as I really don’t know anything about it. Thank you so much for teaching us all. 💯💕
Hi Cathy, I would look for a supplement that contains tauroursodeoxycholic acid which is TUDCA. Better still, a brand which has a blend of other bile salts and acid factors, and even enzymes. This is the brand I personally use iherb.co/Uo7e4jsx (affiliate link), however it's important to speak with your doctor before taking bile salts along with any medication.
@@RyanTaylorNaturalRemedies thanks so much for answering my question Ryan! That’s so helpful for me and I buy that name product already their sublingual B12 is wonderful..thank you for responding..🌹
Please guide me i have a TSH problem I am taking Euthyrox 50mg daily for 7 to 8 years but I am trying to solve this problem without medicine so please making a vlog on this topic . My T3 or T4 harmons level is right condition.
Lost mine entirely to cancer 9 years ago. Haven't felt terrible but definitely am not what I was. Body hurts more, eyesight has definitely blurred a bit may just be age related among other things. Numbers have remained very good as I'm checked yearly as there's a bit of tissue on the jugular vein still. Maybe there's more I can do to go from feeling ok to very good or great? Thoughts?
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1. Selenium 2. Bile salts 3. Vitamin C 4. Iodine & zinc 5. D3 and K2
D3 (not D2)
All I have taken before I have a thyroid problem, who should we believe?
Meaning one has to take all this at once o maybe wateva u manage to buy
Thank you dear..for the moral of the story
D3 not D2
Most doctors don't tell you anything on how to strengthen and heal your body because they don't care about us. They're just thinking about their pockets. I've learned more on-line about improving my health than at my doctor's office. I've also learned on my own recently that you have to wait 4 hours before taking other medications after taking my Levothyroxine Thyroid Medication in which my doctor had never discussed with me. I had to do research on my own.
True I agree Drs are more for making a living
Drs and pharmacists are together for the same reasons their checks if we are healthy then they don’t have any money people have to do their research 🔬 to be healthy I kept doing my research 🔬 to figure out what is wrong with me I won’t stop 🛑 until I get better ❤️🩹
If you live in fight or flight trauma response the cortisol will deplete these minerals too.
Thyroid issues, and immune disorders are common with victims of narcissists. Narcopaths wreck all your systems and cause dis- ease
Had to have my son move out bc he was wrecking my health. I was making important changes to address some symptoms and just get my health right in general, any progress was being hindered by all the stress. I could literally feel the damage.
MY, MY, MY. YOU KNOCKED THAT ONE OUT OF THE PARK! THE FEMALE I DEALT WITH STRESSED THE HELL OUT OF ME.
So true! Facts😢
Facts.
That's exactly what happened with me.
Consultation with the regular doctor is not helpful. When I asked my doctor about taking those supplements , she looked at me like I'm from different planet. She didn't know what is vit. K2. That was 3 years ago when I learn about my Hashimoto, I refused to take medication. After a year of diet and taking supplements I have no Hashimoto.I lost fate in medical system. Unfortunately .
What test was used to diagnose your hashimotos?
That’s great that you no longer have hashimotos. Which diet and supplements helped you?
@@_s.4 TSH, FT4, FT3,A-TPO, A-TG. Selenium, Zink, Magnesium, B-12. Probiotics, Proteolytic Enzyms.
Your doctor is there to sell you drugs not solutions.
What diet did you adopt
Hi , thanks for sharing your experience. Could you please guide us about a proper diet and what supplements to take to reverse this condition ? That would be really helpful.
There are so many more symptoms though. From having weak muscles and brain fog to slow digestion and eyes having a hard time focusing.
It effects every single cell in the body.
I have all of them, also hot flashes, insomnia, sleep apnea, imbalance, inflammation everywhere
Magnesium help me with all those symptoms.
@@FromDarknessToLight1218 How to manage it
Are dark circles and puffy eyes common symptoms?
@@_s.4 Yes actually, it can be. I've seen a lot of before-after pictures, before adequate medicine with puffy face and eyes, and after with proper medicine and the puffiness gone.
I think its so Sad to suffer from this diease and no a damn doctor I know has told me nothing about supplements its something I had to learn on my own. Wow Thank you 😊
yes thats sad ☹️
lots of doctor prescribed medicine but doesn't tell you the food or nutrients that you need to balance the body and the result is temporary and doesnt cure patients
That’s because they make money from prescribing medications they won’t tell you the natural way unless you go to a holistic doctor
Because doctors do not learn about vitamins and minerals at university . They do not know anything about them.
I don't think they know. If they do they don't share the information. I've been taking meds for a slow thyroid for over 30 years I never knew it could be helped to improve. I just though I was stuck with it.
200mcg selenium daily,
Bile salts, 2 capsules per day,
Vitamin C 1000mg daily
Trace minerals,
Zinc, sea kelp,
Vitamin D3 10,000iu daily
K2?
Not everyone can do iodine and sea kelp, especially with hashimotos. so beee careful
@@anikomiles4260 False, everyone needs iodine because most of us has iodine deficiency. Plus all thyroid problems come from vitamin D3 and iodine etc deficiency. And I mean all, yes hyper thyroidism as well. I have or rather had hashimoto and thanks to iodine my thyroid works normal again! First rule of gaining your health again is don't believe in nearly anything what the doctors say. I chose naturopathy instead of evidence based medicine and after 6 years of taking hormone pills I don't need them anymore.
@@charlotte19100 I have Hashimotos, and anything i eat with iodine( let it be sythroid tablets, or iodized salt) triggers my thyroid and im unable to swallow anything. So yeah, not everyone as i said is ok with iodine. some people have iodine toxicity or they react to it, for some reason. I supplemented with sea kelp 1 drop, this is exactly how ( my )Hashimotos was triggered in the first place. Go figure! 🤷🏻♀️
@@anikomiles4260 I don't recommend sea kelp it's often contaminated with heavy metals (bromine, arsenic, mercury) from the sea. Plus my naturotherapist said that my thyroid can get a little crazy in the beginning, antibodies can be higher but it will go away after some time. I'd suggest you to find a good naturotherapist nearby. This disease is curable!
I eat 1 or 2 Brazil nuts every morning for plenty of selenium - and magnesium. Just 1 nut = 70-90 mcg selenium and 375 mcg magnesium
Me too, and moringa, black seed oil.
Where to get brazil nuts
@@rupalishatagar1186 I buy mine from Amazon, Elan brand organic Brazil nuts. They’re better quality than most of what my local stores have been carrying. Maybe you can find that brand locally.
Sometimes Elan packs smaller nuts so I’ll have 2 and when I receive packages with larger nuts I have just 1. (You need to watch not overdoing the selenium to a toxic amount on a regular basis; there’s a lot of it packed into a nut)
@@rupalishatagar1186 Amazon has them.
I just heard Brazilian nuts are good for energy and helping thyroid. 3 Brazilian nuts I read every dsy
Most simple and yet comprehensive video I have watched on hypothyroidism without difficult to understand medical jargon. Well done.
Recommend watching the entire video, educational and informative.
The list of Recommended vit and minerals
Selenomethionine 200 mcg
Bile Salts
Vit C complex with bioflavinoids
Iodine and zinc trace minerals
10000 ieu vit d3 and 100 mcg vit K2
Thank you.
So helpful
question please will I consume at once
Doctor performed blood test on thyroid but it’s always okay…but until I asked her to test my adrenal glands finally got answer
What test is out there for adrenal glands? Please share
This is the first site that explained T3-T4 relation, among other things! It was exactly perfect to get me substantially informed but not long enough to loose me! Perfect! THANK YOU!!
Edit: thanks for not wasting words and getting to the point!!!!
My pleasure, thanks for watching. 💚
The conversion is T4 -> T3 (so the video has a mistake).
Thank you for all this great information. I have been concerned for years about indications I’ve had that point to low thyroid. Thinning hair, shortened eyebrows, icy hands and feet, deep ridges on my finger nails and the nail pulling away from the nail bed on my big toe. Several doctors over the years have done the thyroid test and always tell me it’s still just within the normal range not to worry. Most recently my go told me the nail ridges are just a part of ageing and a foot doctor said don’t worry about the nail on my toe...it will grow out ok after awhile....it’s been l 1/2 years. Taking vitamin supplements have reduced the ridges quite a lot ...after a year. I’m going to send for the home test kit. I just have too many of the symptoms you mentioned to not have a source that specializes in that test and results. I might also mention my mother had 3/4 of her thyroid removed in her late 50s. / I’ve been taking most of the vitamins you suggest .....and recently quit taking the statin drugs and enjoy a grapefruit a day and lemon water as a refreshment. I feel better and monitor my b/p all thru the day and it’s lower now than when I was taking those meds they kept increasing with all their crazy side effects. Linda Linda
😊
Thanks very much for this great information 👍
My thyriod been removed and the permanent thyriod pill I take really didn't make me feel much better
I seen a commercial it's a lawsuit for people with thyriod disease they said it's a few things that causes thyriod disease like non stick pans few other items but the commercial is new .
.
I take a supplement with selenium.. I had a Spectra Cell lab test and my selenium was low… I take digestive enzymes with bile salts.. on the Spectra Cell my Vit C was low too.. My low thyroid started soon after my 2nd birth.. Just diagnosed with Lipoedema… Started after my first pregnancy… The functional physician put me on a thyroid supplement with all these vitamins/minerals.. Has helped so much.. Love your videos…
Have you tried brazil nuts?
@@alvarveigalima5474 Be very careful eating brazil nuts! Too many will give you toxic level of selenium very easily because they are extremely high in selenium!
would you mind sharing The functional physicians name and contact info?
@@alvarveigalima5474 I have a sensitivity to Brazil nuts..
@@dottymerchant6115 she is in New Port News, VA.. Dr Jennifer McCord..
This was very helpful. I was just diagnosed with Hashimoto. My doctor didn’t recommend a diet change but I knew better. Your video was very clear and easy to understand. Thank you
I'm suffering with all these symptoms for the past 3yrs but no doctor is able to diagnose my condition. TQSM🙏❤
Have you been diagnosed?😢
@@jouryvip2482 yes sir. Someone says Hashimoto's n some other doctor says fatigue syndrome
Tqvm🙏 for your concern
@@ramanikarcharla8264 Have you had an antibody test?
Been taking all recommended for the last 2 years ,except bile salts so will try that.fixed my hypothyroidism nearly 2 years ago.do intermittent fasting as well!!!
“Speak to your doctor” I love this sentence but my question is : which doctor ? 🤔
Exactly
I got mercury poisoning from dental fillings that are half mercury. I've done tons of research on chelation and getting this horrible poison out. I have never heard of bile salts being helpful to rid the body of mercury! Definitely will try it.
Robyn, I did a 10 day challenge of a dropper of iodine red or white, in water. Fixed hot flashes, fixed diabetic neuropathy. Day 4 went to 30% less shocks. Day 10 at zero pain shocks. Repeated as they tried to come back. Several years later dose 3 to 4x per month. Dropped thy--roid m-eds- when I noticed not needed. I got bad mercury dose during removal of last filling, just before angel gave me idea to try challenge.
How about the vitamins for hyperthyroidism,can you recommended some of it.
You can make Heavy metal detox smoothie by Medical Medium, it’s yummy and help hou get rid of mercury. It’s Banana, Barley grass powder, Spirulina powder, Wild Blueberries, Coriander, Dulse seaweed, Orange juice.
Ncd by Waiora helps remove mercury. It's an activated zeolite.
Are you planning to remove the fillings? Do you think they can remove or replace it?
Noticed a mistake at 3:35 & 14:00 : The inactive thyroid is *T4* which is converted to the active version *T3* . (Apologies for the mix-up) 💚
I think the scientists messed up when they numbered them. It’s only logical that T3 should convert to T4. Never could understand their thought process.
I have to take t3
@@tendr247 I take NPThyroid. But the smallest dose.
You should pin this to the top.
Ğgx
3months ago I was diagnosed with an underactive thyroid - as expected low vitamin C and D, extremely high TSH and antobodies... since then I have been taking vitamin D and eating more vitamin C and now my TSH levels are in the normal (but I still have the symptoms). Who would have known 😊🤷♀️
Hello I am dealing with the same thing. My TSH is very high. So vitamin d and eating more vitamin c can really lower my TSH.
Great video! I applied all these things a long time ago to get rid of Hashimoto and after I had Covid my blood test confirmed that my thyroid was still working very well...I don't eat gluten anymore and limit grains in my food...fasting was very helping in my case.
Yes getting gluten and grains out of my diet made a difference. Also getting rid of floride in the water.
Went gluten free at 48, but did not switch to a full human diet until I read Good Calories, Bad Calories at age 52. Also watched The Oiling of America. The big symptoms of my gluten intolerance started at least by age 5.
Chronic constipation. Arthritis in my knees. White pimples on my arms. Hard skin on my knees, elbows, bloating, pain, etc. When age 9 started 3 week heavy periods. Would wake up soaked with blood.
I also tried the vegan death diet in my late 20s, which took my morning body temperature from normal to 94. Issues became worse, along with weight gain. I was taking kelp, selenium, etc, but did not realize my diet was a major problem. I went from the vegan death diet to the semi vegan food pyramid. Always avoid sugar.
It took 10 years for my morning body temperature to return to normal. I have eyebrows again and my forehead is thankfully getting shorter instead of longer.
Others might not take as long to heal, but I had decades of eating a diet designed for fattening livestock.
@Amanger Philip how long you had hypothyroidism did it cure
What test determines if a person has hashimotos?
I believe Hashimoto can be detected by a thyroid antibody test.
@@cydbloom.4347 I’ve had a thyroid advanced profile test.. my thyroid levels came back normal except my Thyroglobulin antibodies were high, does this indicate hashimotos?
Selenium was a big one for me. I’ve been dealing with synthetic thyroid medication because I had my thyroid removed 30 years ago.
Are you ok now please my friends one was removed and it came back so scary.
Are you taking synthroid? You might look into Armour thyroid, it has both T3 and T4 whereas Synthroid uses T3 only
San po nakakabili ng selenium
@@rhyta5042 Just a friendly correction...Synthroid (levothyroxine), a synthetic form of T4 of which then converts into T3.
Before anyone starts to attempt eating or taking ANY kind of over the counter medications in order to fix an "hypothyroid, go see your family practitioner. Blood testing the T4 is extremely critical to which ONLY prescription medication could be used to treat Hypothyroidism.
I am so thankful to finally understand what I need to know about hypothyroid stuff. Thank you very much for explaining all this information.
I had several issues for over a year now, and doctor didnt find anything to worry about. 4 weeks ago my bloodpressure piked and bloodtest had TSH within normal range. I felt miserable and took many supplements intuitively (and they happened to be many of those mentioned: Vit D3K2, Vit C, Zinc, Selenium trace minerals and they all made me feel better). Now last week I took a bloodtest again from an independent without doctor prescription blood analyst. I was convinced it was B12 deficiency because the symptoms are more of that (fatique, swollen tongue, tingling limbs, lack of appetite, high heart rate, insane sweating etc. But I never felt out of energy or short of breath, I have bad condition however. I dont retain water or feel puffy, instead I am thirsty all the time. You see I have symptoms of both hypo and hyperthyroid which is confusing. So yesterday bloodtest results came back and my TSH was slightly elevated but not critical that they forwarded me for further treatment, they suggested me to test a bit further. I had perfect B12 and a slight low level of D3 (not deficient). This shocked me somewhat. I personally dont think it is the thyroid itself, I now added tests for free T3 and T4 and for reversed T3 to confirm or rule it out I have issues with thyroid. I had a year full of stress and my bowels were nowhere near functioning when I took bloodtest for my feeling its like my body has been messed up for a while and is resetting. So I continue with the vitamins and minerals and have my TSH tested again in 1 or 2 months to see what has changed. I feel better every day, same as last year, the symptoms last for about 2-3 months and vanish and come back at some point months later. I am very happy with the ability to test your blood without needing prescription. Just order online whichever test you want and no one asks questions. Only thing I recommend people is to not choose those that ask you to take few drops of your blood yourself but go to a center where they take vials of your blood like the doctor would only now the lab gives you the prescription. Its way more reliable than just a few drops that have also been in contact with oxygen. But I do understand for some its just a step too high to do it this way because they are scared. I also dont like to visit doctors or places but now I had to. It helps that I am ideal patient to take blood from, very easy to find veins and I feel absolutely nothing.
NB. I would also add or indeed prefer hair analysis. (Blood tests measure the blood at the time the blood is taken...hair analysis measures the blood plus whats in the tissues for some weeks/months before, dependent on the lab) check them out...they vary to country and upto date info.
Fingernail ridges if red to black are a symptom of heart fungus. When I used fresh coloidal silver (less than a week old, always) at 2 oz. Per day of light medium yellow, for a week. this cured as a side effect. I was killing Lime disease, which I felt end at minute 20. It was a shockingly obvious end. I did the research after learning there are 42 lime diseases and a test for only one of them. Disgustingly NOT revealed by my doc, so spouse said hypochondriac. Years of suffering. Sudden end!!!!!!
Selenium and ashwagandha are the best helped me alot
may I know the brand you take? ty in advance
@@reedaventurevloga good one is Dr. Gumman’s, Ashwin …Harmony Health is the brand.
@@reedaventurevlog
I'm using KOS power ashwagandha other brands at any vitamins shops is good too
@@reedaventurevlog
600 mg Ashwagandha with warm organic almond milk 1 hour before bed 🛌 😊
Thanks so much for this very informative video. It speaks directly to me
I currently have a thyroid but it has a nodule on it and was under active. I was taken off thyroid meds by a endocrinologist ten years ago after being on them for 20 years (my thyroid issues started one year after I gave birth to my only child..when I was 22 yrs old..I'm 68 now) for an under active thyroid with a benign nodule) and told my thyroid was not under active and is able to produce the hormones. I haven't gone back to get it checked since then but will be going soon. I was getting some heart palpitations almost every evening six months ago.. and began doing some research on taking Magnesium for my high bp issue. I started taking magnesium glycinate once a day (500mg) and all palpitations stopped now for over six monts. I'm 68 and on only one med (a beta blocker for stress related high bp) taking it now for three yrs but am planning to see a holistic dr and hopefully get weaned off of it. I want be med free and treat my issues with quality foods and supplements...whenever possible. I'm taking Ryan's advice on food choices and this video was an eye opener for me. ❤️👏🏽
I reversed my hypo by taking 5 drops of Lugol's solution iodine in my herbal tea. You can't take it directly in your mouth since it would burn your mucous membrane. Lugol solution is for internal as well as external use. Povidon is ONLY for external use.
I eat very little seafood because the seas are poluted with heavy metals, micro plastics and now even radiation from Fukushima.
I must have been in my 20s when i first started having hupothyroidism. It creeps up very slowly and one doesn't even notice it. By the time it becomes obvious, it's already full blown.
My blood tests were always normal, even though i had the symptoms. It turns out 30% of patients who have hypo have normal blood tests and science doesn't know why it is so. I was on 100mcg of Euthyrox for 4 years and once i started taking Lugol solution i gradually reduced my daily dose with doctors supervision down to nothing. I am 70 now.
I found your problem with the thyroid very interesting as I had similar problems at 22. I am now 94 & take synthroid. At 22 I was given iodine which I took for about 13 years. I also had a nodule removed when I was 26 yrs old. I know I cannot live without iodine or synthroid. I have been very fortunate as I have had 6 pregnancies with out a problem & am never sick.. still going strong.
@@joansantkuyl5022 your story is so uplifting to me. You give me hope about my condition's thx!..keep doing whatever you're doing..it working!👍
@Belinda Marie .. I'm having similar issues. Was hypo after second child at 40 years old. Had to take progesterone to keep him. Didn't lose a single hair the whole pregnancy. Immediately after birth...I was losing it like crazy. I turned hypo. I'd gone to quick weight loss, prior to getting pregnant. I loss 68 lbs in 21/2 months. It's hi protein. I was not happy after weight loss. Pregnancy was one from hell. I was high risk, no lifting. Watching blood pressure. When he was three, I almost had three strokes. Developed tachycardia. Then Drs refused to give me meds to control it. I had to take blood pressure pills. He's soon to be 33 years old. Well, couple years ago hit AFib meds for that. Just did the ablation. Waiting to do the watchman. My TSH couple years ago, suddenly looked like I wasn't taking any meds. It was so high. I found a good endocrinologist and had tests done. I have a nodule on my thyroid as well. I did have cancer, breast as well. For a good long spell, like 15 years maybe I was on same dosage. Then suddenly hair fell out, plus had double pneumonia. So I thought it was from being sick. My TSH is just barely in range. Total T3, is low serum Protein electrophoresis is barely in range. But D3 is on the low end. The electrophoresis tells about Graves Disease. I had my gallbladder out 7 years ago. That could be a contributing factor. I bought Brazil nuts cause they lower triglycerides as well. Triglycerides are high an indication of heart disease. Of some kind. Bought mine from Amazon. Some of these things I was doing. Ox bile salts, can give you the oh no get out of my way. Runs to bathroom. If you take too much. Well I've not been taking them. I'm not supposed to eat fried foods much at all. No gallbladder. Plus it's hard finding vitamin C with bioflavonoids , and acerola. Since I'm retired, I eat when I get hungry. I'm seeing my Dr next week. He seems pretty through. He's the first one to tell me NOT to take the medication that morning. Just take it after blood tests. I'm 73 , we seen to have a lot in common. Thought I'd reply to you. Good luck
@@joansantkuyl5022 Li
Very thorough & informative! However, in section 3 it is mentioned to include cruciferous veggies that, from my understanding, are goitrogens and should be avoided (or minimized) because they cause harm to the thyroid gland by blocking the absorption of much needed iodine. Please clarify. Thanks so much!
Iodine is extremely important to overall health and your immune system as well as creation of thyroid hormone and overall thyroid function as has been explained here. Again it should be recognized that taking excessive amount of iodine can be harmful and some individuals have allergic response to iodine which can be severe 2 deadly so if you have never used iodine as a supplement before you probably should check with your physician. Also for all you guys out there that are having trouble urinating, they're now have been several clinical studies that have shown, along with massive amount of empirical evidence that quite often that problem is a directory of low iodine levels and in many cases the subjects who were given iodine supplements in larger than the normal daily dose for short periods of a couple weeks quickly regain their ability to have normal urine flow in normal time frames and amounts. Again do not take more than a normal supplemental dose and if you haven't used iodine before checked with your physician first
I do supplement iodine with kelptablets, but it is the only one I actively monitor the intake off, and I only take the supplement every now and then when I know I didnt eat much of the common sources like seafish, shellfish and seaweed, to stay far under the recommended daily dosage mentioned by this tablets. Iodine is really nasty if you get too much of, its very bad you can just buy these supplements everywhere as I think its often a health hazzard when people just take pills for every ailment they suffer. Since it is also in table salt you get loads of it anyway by almost everything you buy in stores if you dont cook from scratch, because they will never use pure sea or rock salt with production (which both also contain iodine in its natural form). Only Iodine fortifide salt because its cheap and it keeps our subscription to the medical business active. I wonder if the increase of thyroid problems during last decades is a result of making this horrible iodine fortifided fluffy plastic bagged bread available for everybody. This fluffy bread is just a prescription for thyroid problems imo, it contains all the 'right' ingredients and lacks literally everything to fight thyroid problems. If I eat bread I only eat organic artisan (sourdough)bread, but right now I will go grainfree in order to fix my elevated TSH levels. Eventhough bread has really helped me feeling better these days. I feel much better on a clean paleo based anti inflammatory diet.
@@AnnaMaria-zm8cv😊
Presented so well. All thyroid patients need to know this. Well done Techno Panda. With a proper alkaline diet. Exercise. Active lifestyle thyroid patients can live a better life. Emotional health is important too for thyroid patients. Stay away from stress.
Techno Panda?
Thank you for this info!
I had my thyroid removed at 3yrs old... from my mouth! VERY unusual, it's been a weight-filled ride for 60+ years! I am always trying to help my autoimmune filled life & really appreciate you, Ryan! ❤️😉😂
So we can use same vitamins if we have had thyroid removed?
I had my thyroid removed at 51yrs - do you take levothyroxine and or Liothyronine?
How can V consult
I have every single symptom. Sudden massive stomach issue 3 yrs ago out of nowhere.
All ranges “normal “ but I have Lupus already and a fatty liver from the sudden weight gain ( 50lbs) Whole life was skinny!!
Have started taking desiccated thyroid and desiccated adrenals , selenium and iodine. Will see what happens
Could not lose weight even on Carnivore!
I thought my intestinal issues were caused by my hypothyroidism. It seems it might be the other way around. I consumed selenium for quite a while but I didn’t feel much difference. Tried stopping gluten as well, I did see a positive effect. Never heard of bile salts. 😳 We regularly take vitamin C supplements, ascorbic acid no good? Ok. I also have issues with lack of iron, zinc, vitamin D and a high cortisol level. Now, here’s the problem. Everything (or almost) I learned about my disease came, not from doctors but from the internet. Why? My next appointment is in a few days. I think I’m overdue for a real talk.
I am from India. And they just give me a simple medicine called thyronorm. Which is simply a sodium supplement. And no other tips or inputs provided by doctors. They say just take the medicine and eat everything no restrictions. And here I am on Internet trying to find solution to my hypothyroidism.
Funny thing is, my family thinks if I exercise vigorously my problems will be solved.
And that I have this condition coz I don't exercise frequently. I know I need to workout but hypothyroidism is auto immune and it's something can happen to anyone, anytime.
Drs don’t usually know much, they’re taught Rockefeller allopathic lies to get you on meds & keep you coming back for more. We have to do our own research and find what God created to keep our body in homeostasis. We have to do the work ourselves & show the doctors how we did it!
@@vsen7 Why do you think so many Indians have thyroid problems? I once watched an Al Jazeera documentary about a particular part of India (known for growing sugar canes) where large numbers of women had done a hysterectomy due to the harm of the pesticides that were used on the plantations. I wonder if there's a wide scale problem with farming in India that's also causing such large numbers of people suffering from thyroid issues.
.
What are the symptoms you experienced with hypothyroidism? And which test did you get?
Do you have dark circles or puffy eyes at all?
One clip,on uk tube said that kefir was actually no good for you because the bacterial get killed in the stomach acid. So they said to buy enteric coated probiotics instead…..so the bacteria get to the gut without getting killed.
If your gall bladder was removed how would this affect the thyroid and using those vitamins and minerals?
The doctor told me I have low cortisol, as I have sleeping problems and waking up, my feet and hands get cold even when is sunny. I always feel angry with no reason and want to be alone.
Is this regimen done while taking thyroid medication? Makes perfect sense. Gluten is so bad for us. My liver test came back fatty liver. I've had thyroid imbalance for 25 yrs.
i think nature of drinking water-rain water in mumbai s better than Delhi water.
please make a study
Ugh I wish I could just stop taking my levothyroxine… I’ve tried to stop it and my hormones go crazy… I had my menstrual cycle for 3 months once because I stopped it. But I just want to heal my body naturally.. find the ROOT CAUSE and heal it! It’s so annoying because even on medication (when I take it regularly) I still have all my symptoms. And my doctor ALWAYS says my blood work looks “good” 😒
This helps me a lot, I already take levothyroxine, and I want to know if we can take all these vitamins mentioned at the same time. Thank you very much
Yes
But it needs to be at least 4 hours after taking levothyroxine.
@@Sunshine60601 ok thank you
I stopped taking Metformin because I was told that it would damage my liver. The doctor sure didn't tell about that but it was someone else that was on it and told me that it was damaging their liver. I stopped taking it right away.
A group of people (which had issues with swollen glands) became normalized after including "Iodized Salt" in their diet. If you don't have Sodium issues, it just (may) help...
Is pink salt same with iodine salt?
@Tine H I'm not familiar with Pink salt. But the name brand of "Morton" sells Iodized Salt in a blue circular container. But don't over indulge yourself with anything, no matter how helpful it may be for your body.
@@unveilingtruths326 thanks for the info. I really appreciate it.
@@tineh9724 Np, take care! 😁
my doctor wants me to have another blood test in 6 months time. I asked what should I do to improve my hypothyroidism while wait for 6 months? She replierd, ‘nothing’. I think she is waiting for my thyroid to worsen so she can prescribe me synthroid medication.
I have low thyroid which the doc prescribed thyroxine and i have to take it for the rest of my life. I will take your advice and try get off the meds, taking vitamins and lifestyle change
In Shaa Allah
Also try 600 mg Ashwagandha
1 hour before bed 🛌 with a warm organic almond milk 🥛
Can you do one on hyperthyroid please ?
My thyroid problem started after 2nd pregnancy. I take Zhou thyroid support it's amazing! My hair, skin,mood and weight have improved. I am going to check into the bile salt.
What is Zhou support?Where to buy? Thank you
@@tanyak2927Its a supplement you can get it at Amazon.😉
Thank you Ryan, you nailed it👍
If you take zinc it’s essential you take copper alongside as zinc alone depletes copper!
What if we’re taking zinc through foods? How can we get copper aswell?
@@_s.4 How do you feel about beef liver? Very high in copper.
What about hyperthyroidism. Please do a video about hyperthyroidism.
Wealth of information. Thank you so much. I only wish I would have seen this 20 + yrs ago..
A great to the point video of remedies and reasons to take them. Thank you 😊 Best I have seen tbh!
88
Iron is massively important as well. I cracked my ferritin donating blood too much and ended up with a TSH of 6.0 in the hospital with afib
Thanks 🙏🙏 very good information ☺️ that doctor will never tell you
I have gone to more bad endocrinologist then I can believe. I swear that they do not know what they are doing, or have intentions to harm so you keep coming back.
Yes
I did ask my doctor about supplements, since I was diagnosed with Hashimoto 5 level! It was like she didn’t hear, or care at all about what I was asking! Like, nothing you will take will improve your autoimmune disease!
Thank you so much for this information about hypothyroidism.
Thank you sossssss very much yr so kind brilliant video I have this after I gave birth to my 1st son 44yrs ago but I have to say I always eat very well so it much of been gave birth thank u 👏👏⭐️⭐️🙏🏻🍀🍀🍀
Taking D3 at high doses should be monitored to avoid hyper vitaminosis D as it is a hormone and stored in the body being fat soluble
True.Need to check level of vit D before starting and regularly while on supplementation n check dosing
Thank you give us your advice to treat Thyroid decease I will trying to to used it.
T4 is convert to T3. There is active T3 and inactive. Otherwise, sounds good. I have Hashimotos.
No, T3 is converted to T4
@@renasmile T4 is converted in T3 the active form , I take Cytomel 💊 T3 and the active form immediately in my body .
@@renasmile Sorry, but the one thing the narrator got wrong : the less active form of Thyroid (T-4) gets converted to the more active Thyroid (T-3). Do the research.
Knowledge is at must the best medicine!!!
Thank you so much Ryan. Blessings over you..all
Thanks for your information, I’m struggling with thyroid also taking levothyroxine I’m gaining weight feeling tired I don’t know what to do please I need your advice
Also, take 2 tablespoons of nutritional yeast daily.
Can we take yeast when having hypothyroidism?
@@ranijhansijhansi4044 yes!
I start to all types of behaviour of orals thyroid goiter to stomach to liver ovaries ,related problem
Little recovery start
I following problem solutions properly
You made a mistake the T4 is the inactive form , it has to convert in the T3 form
Thank you for noticing this typo!
I take magnesium and vit D. And saw improved health.
Thank you for this video. I will look into adding the vitamins you suggested.
If one cuts out all grains from the diet what can they eat/replace it with?
Are oats okay?
Oats and brown rice
I have been taking these vitamins from Botanical Choice. They really do help.
Ryan this is super helpful - thank you
Good day!I have a problem in thyroid gland according to result of my biopsy had atypia so what is atypia undetermine what kind of medicine can take Sir Ryan.I hope you can very soon.thank you.
Thank you for the information ..I have removed the thiroide completely.. what are you recommending in this case..
Having an auto immune deases is not easy..I have my thyroid after I give birth my son now he will be 26 and I'm turning 54 its really hard cause I have a lot of issues in my health..anxiety,depression,panic attack etc.name it.its too much to handle.
Hi Ryan, can you kindly make video on Thyroid nodules, how to shrink it.
Yes please it’s my question too
Thank very much, I am going to start taking this vitamin, GOD bless you.
Amazinnn video... Keep up the good work 👏🏽 🙌🏽
I really loved how you explained (This Topic). It inspired me to try it out on MY CHANNEL! Looking forward to seeing you
What about for Hyperthyroidism?
Thank you so much for your time I listen to your channel very important to what I lern
My gallbladder was removed some 40 years ago…from stones and grit clogging ….I don’t recall having problems after that until I developed cancer in 2013. Took standard therapies and enlisted with an integrative M.D. then. Got over cancer but IBS set in and healthy gradually went downhill from then on. Wonder if I needed bile salts thru thise years without a gall bladder….
My guess would be yes 💯
@MargaretJaeger according to Diverse Health Services you can look them up here on TH-cam everyone without a gallbladder should be using bile salts. The Drs.at DHS are phenomenal, check them out
Same with me I took my gallbladder out and I have thyroid issues so I'm on bile salts also. I feel much better
sIBS, I learnt a tespoon of organic castor oil at nighttime takes of it. Thank me later!
Thank you so much for sharing such a wonderful information. Stay blessed!!🙏
Thank you!! I’ll share this video to so many people!! 🎉🎉🎉🎉
Thyroid meds have made me feel crummy. I am working to get off thyroid medication and heal my thyroid.
Can you do a video on Graves’ disease. With removal of thyroid??? I have no thyroid. I’m having a hard time regulating it. Going from hyper to hypo .. my heart is getting a beaten from this !
Thank you 🙏
So sorry that you're going through that experience.
I currently have a thyroid but it has a nodule on it and was under active. I was taken off thyroid meds by a endocrinologist ten years ago after being on them for 20 years for an under active thyroid with a benign nodule) and told my thyroid was not under active and is able to produce the hormones. I haven't gone back to get it checked since then but will be going soon. I was getting some heart palpitations regularly and did some research on taking Magnesium for bp issue. I started taking magnesium glycinate once a day (500mg) once a day and all palpitations stopped now for over six monts..none. I'm 68 and on one med (a beta blocker for stress related high bp) now for three yrs but am planning to see a holistic dr and hopefully get weaned off of it. Perhaps you can check into taking chelated form of Magnesium Glycinate for your heart. I take the brand called Innate Vitality which I think are very good.🙂
Thanks so much for this very informative video. It speaks directly to me
I currently have a thyroid but it has a nodule on it and was under active. I was taken off thyroid meds by a endocrinologist ten years ago after being on them for 20 years (my thyroid issues started one year after I gave birth to my only child..when I was 22 yrs old..I'm 68 now) for an under active thyroid with a benign nodule) and told my thyroid was not under active and is able to produce the hormones. I haven't gone back to get it checked since then but will be going soon. I was getting some heart palpitations almost every evening six months ago.. and began doing some research on taking Magnesium for my high bp issue. I started taking magnesium glycinate once a day (500mg) and all palpitations stopped now for over six monts. I'm 68 and on only one med (a beta blocker for stress related high bp) taking it now for three yrs but am planning to see a holistic dr and hopefully get weaned off of it. I want be med free and treat my issues with quality foods and supplements...whenever possible. I'm taking Ryan's advice on food choices and this video was an eye opener for me. ❤️👏🏽
@@belindamarie3222 thank you !
I was taking the magnesium glycinate . But my thyroid won’t regulate at a even level . I get super hyper _ they lowered my dose now hypo . Then back up hyper - right now I feel I’m going down again and gained 5 lbs quickly. I can’t ever lose weight . It’s a roller coaster.
You definitely need to try to get off the beta blocker. I was in it when my thyroid was out of control hyper. It’ does work good . But shouldn’t be long term. Stress is tuff to get a grip of. I pray and I get peace. Just lots of stress in this rifle today.
I Wish I never removed my thyroid.
Thanks 🙏
Thanks, this is much appreciated. Great advice 👍🏻
I am taking levythyroxine can i take bile salts and iodine?
Doc! Cruciferous vegetables, cabbage and strawberries 😮a strict no, no for hypothyroidism!!!
Thank you for this informative video. It’s very important to me because I have hypothyroidism.
Best commentary l have heard to help understand this.
What about diary products..can I consume that
Bell pepper & night shades, plus anything with lectins are bad for hoshimotos.
Please explain?
@@_s.4 Look into a book called "Eat Right for Your Blood Type". It will explain.
Any advise for VERTIGO you can give me
, suffering from same
I’d like to also know
Same here
Thanks. A timely reminder to get back on track!
Ryan thank you sssoooo much for your clear and informative videos, I learn so much about our bodies through them. Question when purchasing Tudca supplements what should I look for? I know you’re not able to recommend anyone particular brand however, I need to know what to look for in any brand when it comes to this type of supplementation, as I really don’t know anything about it. Thank you so much for teaching us all. 💯💕
Hi Cathy, I would look for a supplement that contains tauroursodeoxycholic acid which is TUDCA. Better still, a brand which has a blend of other bile salts and acid factors, and even enzymes. This is the brand I personally use iherb.co/Uo7e4jsx (affiliate link), however it's important to speak with your doctor before taking bile salts along with any medication.
@@RyanTaylorNaturalRemedies thanks so much for answering my question Ryan! That’s so helpful for me and I buy that name product already their sublingual B12 is wonderful..thank you for responding..🌹
Thanx alot sir
Thanks very good information will be working to improve better health
Please guide me i have a TSH problem I am taking Euthyrox 50mg daily for 7 to 8 years but I am trying to solve this problem without medicine so please making a vlog on this topic . My T3 or T4 harmons level is right condition.
Unfortunately for most doctors will neglect you without suggestions how to treat thyroid but what choice do we have?
Lost mine entirely to cancer 9 years ago. Haven't felt terrible but definitely am not what I was. Body hurts more, eyesight has definitely blurred a bit may just be age related among other things. Numbers have remained very good as I'm checked yearly as there's a bit of tissue on the jugular vein still. Maybe there's more I can do to go from feeling ok to very good or great? Thoughts?
Are eating lentils or beans safe enough to consume as long as you eat them cabbage or spinach?