How Entrepreneurs Can Optimize Their Health and Stay Forever Strong with Dr. Gabrielle Lyon

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  • เผยแพร่เมื่อ 12 ม.ค. 2025

ความคิดเห็น • 53

  • @myabsolutebeautydistributi8836
    @myabsolutebeautydistributi8836 ปีที่แล้ว +8

    She rocks my world. Eating protein and lifting is my jam for the last year. People ask me what I’m doing at the gym to transform so well. It’s simple. Protein n lifting.

  • @PorkRoll_F3
    @PorkRoll_F3 ปีที่แล้ว +5

    Yep. Protein, sleep, lift, locomotion.
    Let’s go!!!

  • @johndemers6324
    @johndemers6324 ปีที่แล้ว +31

    This girl has literally been interview by all the podcaster I listen to . All in the last week or two

    • @ryanalanmelchione9790
      @ryanalanmelchione9790 ปีที่แล้ว

      I was thinking the same thing. Filling up my feed. Crazy

    • @Hyper_Driven
      @Hyper_Driven ปีที่แล้ว +10

      Probably book to sell? They usually do their rounds when they have a book or project going on.

    • @johndemers6324
      @johndemers6324 ปีที่แล้ว +2

      I listened to the Ed Mylett and Brad Lea interview

    • @off-roadadventuresnorthwes692
      @off-roadadventuresnorthwes692 ปีที่แล้ว

      I realized the same thing!😂

    • @IAmPeterCole
      @IAmPeterCole ปีที่แล้ว +4

      Yep book tour every time it happens it means they’re doing press

  • @Caffeinated-Veterinarian
    @Caffeinated-Veterinarian ปีที่แล้ว +6

    I love the youtube exclusive content. This medical and health information is the fitness version of 10x, not 2x mindset! Thank you, Dr. Gabrielle Lyon and Uncle Bedros! Excited for the next awesome interview!

  • @leejackson3521
    @leejackson3521 ปีที่แล้ว +1

    This is great information, we as men get older, we have to take real ownership of our health. I notice as a business owner and entrepreneur, at 54, I do a much better job of following my health, blood work, TRT, exercise (Cardio & Weightlifting), as well as emotional decompression with being in outdoors in nature.
    Business owners are often off balance, but have to find a rhythm within their lifestyle to keep optimal.

  • @manmedicine
    @manmedicine ปีที่แล้ว +2

    She's spot on. Most doctors are totally unaware of how important muscle tissue is.

  • @kikpik1
    @kikpik1 ปีที่แล้ว +3

    Just bought her audio book. Thank you for this great insight. She single handily answered all my questions, that my primary doctors couldn’t answer.

  • @bmonq
    @bmonq ปีที่แล้ว

    Thank you for existing, Bedros.

  • @js1258
    @js1258 ปีที่แล้ว +1

    Awesome episode. Thank you!!!

  • @DRam8085
    @DRam8085 ปีที่แล้ว +5

    This was amazing and really informative and useful as a man in my early 30’s. Thanks B 👊🏻

  • @walterramirez1723
    @walterramirez1723 ปีที่แล้ว

    Great information! Thank you for this podcast Bedros! 💪🏼🙏🏼

  • @petergamache627
    @petergamache627 ปีที่แล้ว

    Thank you! I have her new book on order.

  • @Hinojoza_333
    @Hinojoza_333 ปีที่แล้ว +3

    Hey B! If you are going to start doing interviews again can we get a Wes Watson part 3 ✊

    • @alenk93
      @alenk93 ปีที่แล้ว

      Yes 👍

  • @Tsjr628
    @Tsjr628 ปีที่แล้ว

    Great talk!

  • @Hammersz
    @Hammersz ปีที่แล้ว

    Cuppeth Runneth over with value in this video! Gracias B and Doc

  • @luisdavidpimentelperez5973
    @luisdavidpimentelperez5973 ปีที่แล้ว

    Woooo !! Thank you for this. A lot that learned 😲

  • @johnnygrube
    @johnnygrube ปีที่แล้ว +1

    I got her book and audiobook, great stuff.

  • @ebonylyn6104
    @ebonylyn6104 ปีที่แล้ว

    Great information thank you!

  • @19Willy67
    @19Willy67 ปีที่แล้ว

    Great job. I saw her on Mike Ritland podcast. Good stuff ❤

  • @mickyyanez1613
    @mickyyanez1613 ปีที่แล้ว

    This is a good video good motivation have nice weekend thank you

  • @billg1995
    @billg1995 ปีที่แล้ว

    Great info!

  • @alfredhitchcock45
    @alfredhitchcock45 ปีที่แล้ว +1

    Low fiber - colon cancer
    30% body fat
    Optimizing body composition
    Hyper seasoned - paprika, pepper, salt
    Science, politics, morality - empirical data
    Whoever controls the money, controls the narrative
    Sleep is superpower
    Sleep research
    Muscle protein synthesis
    Rebuild and repair
    Sleep - dementia, Alzheimer’s
    Cancer risk from night shift workers
    Biomarkers

  • @shaneoh2028
    @shaneoh2028 ปีที่แล้ว

    What an attractive accomplished woman

  • @MODSofBOTS
    @MODSofBOTS ปีที่แล้ว +1

    I JUST watched her episode on Mind Pump. And then i found this.

  • @favelaservices1764
    @favelaservices1764 ปีที่แล้ว

    Awsome🎉🎉🎉🎉🎉🎉

  • @dreamer8432
    @dreamer8432 ปีที่แล้ว

    I knew I couldn’t afford it when bedros said he’ll owe her 50Gs if he doesn’t send that simple in 😅

  • @Mayomustard1
    @Mayomustard1 ปีที่แล้ว

    word

  • @ElBadHombre1776
    @ElBadHombre1776 ปีที่แล้ว

    My Dawg

  • @James-mf9to
    @James-mf9to ปีที่แล้ว

    Nothing like listening to two people pumped with steroids talk about health

  • @danc1926
    @danc1926 ปีที่แล้ว

    Lol she said she’s your Medical Wife 👀

  • @Theman-wl2cs
    @Theman-wl2cs ปีที่แล้ว

    Man this is kinda embarrassing . But i feel like you are my dad some how 😅

  • @mr.freeworld
    @mr.freeworld ปีที่แล้ว +1

    On testosterone? Lost me with this one ✌🏽

  • @cheekon3559
    @cheekon3559 ปีที่แล้ว

    Great I literally learned nothing

  • @johnmackintosh4222
    @johnmackintosh4222 ปีที่แล้ว

    Forever strong? Gotta let go of the meatsuit at some point. Sorry to break it to you.