5 Scoliosis Rehab Exercises

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  • เผยแพร่เมื่อ 7 ต.ค. 2024

ความคิดเห็น • 36

  • @lindamorgan2023
    @lindamorgan2023 4 หลายเดือนก่อน +7

    At 78 and I’ve had a lifetime of back issues and have s curve. Your video is interesting and better than therapy I’ve had over the years. I’m going to try to order you picture book. Thank you for the video.

    • @RehabScience
      @RehabScience  4 หลายเดือนก่อน +1

      I’m so glad to hear that this video was helpful to you. Sorry you haven’t received better therapy in years past. Here is an Amazon link, if you want to learn more about my book. The back pain program is quite comprehensive and I think many of the exercises in that program would be helpful to you. a.co/d/5i2h3Gg

    • @karimjabli8974
      @karimjabli8974 18 วันที่ผ่านมา

      فيديوا مفيد جدا، شكرا.

  • @mikeames8339
    @mikeames8339 2 หลายเดือนก่อน +2

    My back feels better just watching this. Look forward to trying your regime!

    • @RehabScience
      @RehabScience  2 หลายเดือนก่อน

      I hope the exercises help you!

    • @chetansalunke4722
      @chetansalunke4722 2 หลายเดือนก่อน

      Any contact number for comsultation ?​@@RehabScience

  • @shalimar29
    @shalimar29 6 หลายเดือนก่อน +7

    Could you please do the exercises for people with the right thoracic and left lumbar S double curve?

  • @NikkiNikita840
    @NikkiNikita840 ปีที่แล้ว +4

    Great video! Growing up they didn't have much out there on scoliosis, so it's really nice to see a video on it now! Thanks for doing and you got another subscriber here 😊

    • @RehabScience
      @RehabScience  ปีที่แล้ว

      I’m glad the video was helpful! Thank you for subscribing!

  • @Shanker_Singh_62
    @Shanker_Singh_62 ปีที่แล้ว

    Soon 5 lakh Subscribers.❤️❤️❤️🙏🙏🙏🙏 Congratulations for 4.5 lakh Subscribers...🙏🙏🙏 May God bless you Forever 🙏🙏🙏

  • @sogandb-b9d
    @sogandb-b9d ปีที่แล้ว +8

    Could you show up the picture of this problem and related exercise,just because i want to exectly know about which side of that. When You say left or right side of this problem,if it is possible show the picture of those side. I dont know english good and i want to be sure that i understand it correctly.

  • @aloknegi708mathshons.4
    @aloknegi708mathshons.4 4 หลายเดือนก่อน +1

    great information, also I need you to make a comprehensive guide on this scoliosis issue.

    • @RehabScience
      @RehabScience  4 หลายเดือนก่อน +1

      It's difficult to make a specific scoliosis program as each person has a different type of curve and different regions of the spine can be involved. A specific program really requires an evaluation with a physical therapist.

    • @RefikMansurgüler-p3m
      @RefikMansurgüler-p3m หลายเดือนก่อน +1

      İşin mantığı eğrilen bölgenin yan taraf kaslarını güçlendirmek

  • @Shanker_Singh_62
    @Shanker_Singh_62 ปีที่แล้ว

    Soon 1 Million Subscribers...🎇⭐️🙏🌺🌸 10 lakh Subscribers... 100% (5/5) ⭐️⭐️⭐️⭐️⭐️🙏 best of luck for Book......🙏🙏🙏 Always God bless You Sir 🙏🙏

    • @RehabScience
      @RehabScience  ปีที่แล้ว

      Thank you so much! It’s been so fun to see this channel grow! 🙏

  • @gwenatwood7865
    @gwenatwood7865 5 หลายเดือนก่อน +1

    I would definitely love the book. I have had five surgeries and metal all the way down to our pelvis. Do you think it would help me thank you. Be blessed.

    • @RehabScience
      @RehabScience  5 หลายเดือนก่อน

      Thank you for your interest in my book. I definitely think it would be helpful to you as it has programs that address pain, mobility and strength and all of the major body regions (spine, shoulder, elbow, wrist & hand, hip, knee and ankle/foot).

  • @Ala11334
    @Ala11334 3 หลายเดือนก่อน

    Half of us have more severe, please show more exercise for us severe as as well. Pain is not fun

  • @vishnumantri3487
    @vishnumantri3487 7 หลายเดือนก่อน +2

    Thanks for the video. Question - I am 37, will these exercises work for me?

    • @RehabScience
      @RehabScience  7 หลายเดือนก่อน +1

      They probably won’t permanently change your curve, but they can help improve mobility and reduce discomfort.

  • @aaishaarain4575
    @aaishaarain4575 4 หลายเดือนก่อน

    How can we use these exercises in elderly patients.
    Like 1st one hip flexors stretch.
    And side planks

  • @qoliqolizadeh
    @qoliqolizadeh 8 หลายเดือนก่อน

    Hello and thank you very much.
    Should be done for both parties (Both left and right)?
    And can using a Resistance Bands be effective for ( Side Bend)?

  • @omahmed2375
    @omahmed2375 ปีที่แล้ว

    السلام عليكم ممكن الترجمه الى اللغه العربيه 🌹🌿

  • @sarajames5666
    @sarajames5666 ปีที่แล้ว +1

    Bonjour pourriez vous faire la traduction en français s'il vous plaît merci.

    • @RehabScience
      @RehabScience  ปีที่แล้ว

      I am hoping to figure out translations soon.

  • @champylo376
    @champylo376 12 วันที่ผ่านมา

    For lateral flexor pull, do you work on the convex or concave side of your spine?

    • @RehabScience
      @RehabScience  11 วันที่ผ่านมา

      Usually, we want to stretch the concave side and strengthen the convex side. Combining these two will help pull the spine back toward a neutral alignment.

  • @laslie808
    @laslie808 หลายเดือนก่อน

    Hello
    I have a right-sided scoliosis of 34 degrees. I do not suffer from pain, but the appearance of my testicles bothers me a lot.

  • @laslie808
    @laslie808 หลายเดือนก่อน

    I have a right-sided scoliosis of 34 degrees. I do not suffer from pain, but the appearance of my testicles bothers me a lot.

  • @johndanger3760
    @johndanger3760 ปีที่แล้ว

    @rehab science hey bud does numbness go away in foot, after fasciotomy

  • @kokoliu1984
    @kokoliu1984 3 หลายเดือนก่อน +1

    🎉🎉❤❤❤❤❤❤❤❤

  • @beenascariya5229
    @beenascariya5229 5 หลายเดือนก่อน

    will it be change after excercises?

    • @RehabScience
      @RehabScience  5 หลายเดือนก่อน

      Mobility, pain and function will usually improve, but the degree of the curve usually won't change without surgery or bracing (in kids).

  • @omahmed2375
    @omahmed2375 ปีที่แล้ว

    ،،🇪🇬🌹🌿