The Straddle Step

[@joanescano8310]

Thank you for the tip about the knees. I noticed that mine slightly rotate inward when my legs are apart and so they do look like they are collapsing inward. I will remember this tomorrow! You saved my knees!

[@PunkRopeNYC]

Thanks for watching! When the knees collapse inward it could be a sign that you need to spend a little time strengthening the muscles of the outer hip, specifically the gluteus medius.

[@gatibafamily5051]

the best rope skipper😍

[@zaluu9819]

Wow wow wow wow wow wow wow.....well. done

[@PunkRopeNYC]

thank you!

[@lucasbiwott3310]

How rope is held?

[@PunkRopeNYC]

Check out our video on grip. th-cam.com/video/VFfM87dj3SQ/w-d-xo.html

[@revathirevathi2356]

Useful tips we want more vedios

[@PunkRopeNYC]

thank you! more videos are coming!

[@PunkRopeNYC]

thank you! more videos are coming!

[@PunkRopeNYC]

thank you! more videos are coming!

[@PunkRopeNYC]

thank you! more videos are coming!

[@PunkRopeNYC]

thank you! more videos are coming!

[@rukiyahassan3264]

Skier and heel tap

[@samgkevin1615]

Good job 👍 l love

[@josephkent3238]

Thank you for the help

[@PunkRopeNYC]

Thanks for watching!

[@kayakmaccaz9256]

👍🏻👍🏻👍🏻👍🏻👍🏻🇬🇧

[@PunkRopeNYC]

Kayak Maccaz thank you!

[@ethanmukusa2174]

hio

[@minicahdouglas6635]

Skier techniques