How to do a Cheat Gainer / J-Step Gainer | Tutorial

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  • เผยแพร่เมื่อ 27 ม.ค. 2025

ความคิดเห็น • 182

  • @Ahmaashoor10
    @Ahmaashoor10 10 ปีที่แล้ว +40

    The thing i like in u
    that u listen to the people's problems & help them
    that is the thing u r trusted for :D

    • @ChristopherTungFlips
      @ChristopherTungFlips  10 ปีที่แล้ว +14

      Haha, thanks for the encouragement. Keep on rockin'. :)

    • @parkourandfreerunning4214
      @parkourandfreerunning4214 6 ปีที่แล้ว

      Christopher Tung I like the way you do the cheat gainer a little bit differently it's so cool. Also can you make a 5 cheat gainer mistakes please thank you.

  • @jackdog-mw4tj
    @jackdog-mw4tj 7 ปีที่แล้ว +3

    I could do a standing backflip off of one foot and now I got a perfect cheat gainer, your J-step tutorial was on point, best tutorial i have ever seen by far

  • @azzefr2212
    @azzefr2212 10 ปีที่แล้ว +6

    Best tutorial ive ever seen, +1 sub

  • @pgathletics
    @pgathletics 10 ปีที่แล้ว +1

    Thank you dude I landed my first one today after this video. It took a few tries but I finally got it and also keep up the good work love this channel!

  • @flameshot69cardtutorialspe18
    @flameshot69cardtutorialspe18 9 ปีที่แล้ว +2

    U and kian williams and kyle epic mendoza and solpm make THE BEST tutorials on youtube!

  • @theshortkid123
    @theshortkid123 10 ปีที่แล้ว

    I love your appreciation for Approaching Nirvana. They're epic, aren't they?
    Also your tutorials are good xP

  • @_zachaii
    @_zachaii 4 ปีที่แล้ว +2

    pigmie:In just 5 minutes
    Christopher :hold my beer

  • @BenMcLuskey
    @BenMcLuskey 10 ปีที่แล้ว +7

    Do u think u could do a 360 backflip tutorial please?

  • @widoftmetal
    @widoftmetal 10 ปีที่แล้ว

    Muchas gracias, muy buenos tutoriales,:D
    i think are the best tutorials i've ever seen
    suscribed

  • @nonap6556
    @nonap6556 4 ปีที่แล้ว

    It's been a while... thank! 5 years ago you make my brother look very cool!!

  • @jackkephart5618
    @jackkephart5618 10 ปีที่แล้ว

    Mg dude your channel is beast this is the flip I was looking for but could not find ty so much 😂😄😄😄

  • @israeltwistz8727
    @israeltwistz8727 2 ปีที่แล้ว

    Thanks you a lot Christopher for this video,after I finished the video and I practiced it I got after a lot of injury,I finally got it

  • @teaderidder3233
    @teaderidder3233 8 ปีที่แล้ว +1

    What is my kicking leg? I write with my right, i do most boy moves on my right, but when i do scoot with my right arm it turns out i have to kick with left which i don't like at all.

    • @ChristopherTungFlips
      @ChristopherTungFlips  8 ปีที่แล้ว +1

      For me, my non-dominant leg (right leg) is my kicking leg. I tend to prefer, and most other people seem to as well, to use my dominant leg (left) for jumping. If you aren't sure which leg is your dominant leg, fall forward (or have someone push you) and see which leg you step with first. Also, you will typically use your dominant leg first in the lunge for cartwheels/round-offs/handstands, etc.

  • @redshiftmedia2485
    @redshiftmedia2485 10 ปีที่แล้ว

    love the breakdown, and the enthusiasm "alright guys"

  • @Hennabenna11
    @Hennabenna11 9 ปีที่แล้ว +1

    Which tricks should i be able to do before cheat gainer? And how do i know which foot is the kicking foot?

    • @christiandelacruz1378
      @christiandelacruz1378 9 ปีที่แล้ว

      Stand up straight let ur body fall forward the leg that catches u thats ur kicking leg

    • @parkourandfreerunning4214
      @parkourandfreerunning4214 6 ปีที่แล้ว

      Henna benna your strong leg is your kicking foot

  • @estebancid5862
    @estebancid5862 9 ปีที่แล้ว

    Man, your tutorials are really useful :)

  • @DAxRIPPAx808
    @DAxRIPPAx808 10 ปีที่แล้ว

    Hey man do you think I can send you a vid of mine I could really use the help

  • @nikolatrpchevski2549
    @nikolatrpchevski2549 11 ปีที่แล้ว

    thanks man !
    amazing tutorial , keep it up ! :)

  • @RakeshKumar-rt6dj
    @RakeshKumar-rt6dj 7 ปีที่แล้ว +1

    i can do cheat gainer but I have some problem in swinging the leg and landing please help me and advice me what can I do for this

  • @InvisibleCookie
    @InvisibleCookie 8 ปีที่แล้ว +1

    I cannot kick my leg right i just tuck it in in the half of the kick and i dont get height . Also is it supposed to be like a backflip but looking sideways?

  • @Davydleon
    @Davydleon 10 ปีที่แล้ว

    chris do u knw a 360 backflip u shld make a video of one could use it

  • @charlesbarber3270
    @charlesbarber3270 9 ปีที่แล้ว

    this is great
    thanks i need to practise
    and how do practise without a matt because i use a bean bag and sometimes i miss the bean bag

    • @wombot2406
      @wombot2406 9 ปีที่แล้ว

      +Cabparkour go on grass/buy a mattress

  • @lodaone
    @lodaone 10 ปีที่แล้ว

    Awesome vids man! Thanks! :)

  • @flameshot69cardtutorialspe18
    @flameshot69cardtutorialspe18 9 ปีที่แล้ว +1

    Hey chris im not scared of going backwards but its just that my body doesnt flip

  • @MrEbugebug
    @MrEbugebug 7 ปีที่แล้ว +1

    I 2 step mine start with kicking leg then other leg then do gainer

  • @dien8358
    @dien8358 8 ปีที่แล้ว +3

    Nice flip it looks cool.
    one question tho,
    I kick with my left foot (right foot jumping leg) but i spin to my left side.
    so should i go the way i like to spin? or the way i like to jump?

    • @evanjeoep72
      @evanjeoep72 8 ปีที่แล้ว

      Masen Diener hmm to me on cork i spin to left but at back full i spin to right and cheat gainer i go left cuz my not good feet is left, this trick to me i need the kicking leg to be strong leg to kick better and it will look cleaner, if u use ur non kicking leg is still ok but it will be harder and longer to learn it

  • @chrisgmag22
    @chrisgmag22 8 ปีที่แล้ว +2

    Is it necessary to have a backflip or I can start the cheat gainer

    • @parkourandfreerunning4214
      @parkourandfreerunning4214 6 ปีที่แล้ว

      You don't need the backflip you just need to kick around you doing 360 and invert it more and eventually you will do the flip

    • @merrymaurader8283
      @merrymaurader8283 6 ปีที่แล้ว

      Christian GM not at al

  • @ZoniHD
    @ZoniHD 11 ปีที่แล้ว +1

    hey chris, is this harder than a back tuck?

    • @ChristopherTungFlips
      @ChristopherTungFlips  10 ปีที่แล้ว +1

      Hey man! It depends on the person. Personally, I find back tucks easier to land, but this move is relatively smooth.

  • @getlizzygetbusy2572
    @getlizzygetbusy2572 7 ปีที่แล้ว +1

    I’m scared to flip over, any tips?

  • @TheGrimPeeper
    @TheGrimPeeper 11 ปีที่แล้ว

    This is great video! I want to get this down but I am not sure where the best place to practice them is. I learned how to do a backflip just in a field, would that work or you think a gym is better? Btw I wish my house had ground like that it looks mad soft!

  • @MinZilla
    @MinZilla 7 ปีที่แล้ว

    perfect!
    i like, that you paused and showed everything (text).
    it was perfect👍

  • @Davydleon
    @Davydleon 9 ปีที่แล้ว

    how do u twist whn your in the air tryng to perform.a Btwist

  • @TheCreationman
    @TheCreationman 11 ปีที่แล้ว +1

    I bruised my heel doing flips on concrete barefeet. Sure i increased my confidence but now have a bruised heel that takes a while to heal.
    I recommend wearing shoes on concrete guys!... Seriously lol

  • @luchaverbeke9649
    @luchaverbeke9649 9 ปีที่แล้ว

    I can land it on trampoline but I'm not sure I can do it on ground idk some tips maybe?

  • @qalanderkhan6003
    @qalanderkhan6003 8 ปีที่แล้ว

    I like your training tutorial and your tknik....

  • @samgabeparkour7082
    @samgabeparkour7082 11 ปีที่แล้ว

    you do very good tutorials, less progressions but more tips

  • @FFeliXX12
    @FFeliXX12 8 ปีที่แล้ว

    When I do the Spin I just do a Backflip 180 gainer ? And it doeasnt look like yours :(

  • @eppieeberly7376
    @eppieeberly7376 9 ปีที่แล้ว

    I can only land on my knees on a trampoline whats going wrong please help

  • @pevinapillay6693
    @pevinapillay6693 8 ปีที่แล้ว +1

    great vids dude

  • @BenMcLuskey
    @BenMcLuskey 10 ปีที่แล้ว

    The problem i have is that all i do is spin i cant and do not know how to get more flip or rotayption in it!!! PLZ HELP CHRIS!!!!!!

  • @pasionxbox360
    @pasionxbox360 10 ปีที่แล้ว

    a carthweel to full twist tutorial or standing full would be awesome

  • @Sighkevin
    @Sighkevin 11 ปีที่แล้ว

    You should do a tutorial on a wall spin sitting pimp flip (if you can)tnx

  • @pauljohnfarolan8284
    @pauljohnfarolan8284 10 ปีที่แล้ว +2

    Do I need to learn a backflip before doing it?

    • @ChristopherTungFlips
      @ChristopherTungFlips  10 ปีที่แล้ว +3

      It's not necessary, but it would be helpful!

    • @pauljohnfarolan8284
      @pauljohnfarolan8284 10 ปีที่แล้ว

      Christopher Tung It means I can learn the cheat gainer even without learning backflip?

    • @ChristopherTungFlips
      @ChristopherTungFlips  10 ปีที่แล้ว +3

      Paul John Farolan It is possible. The reason for that is because the cheat gainer is not exactly the same as doing a backflip. In a cheat gainer, you aren't really going over your head like in a normal backflip. Instead, you are going over your shoulder on a slant. While a backflip would definitely help you learn this move faster, it's not necessarily a requirement. You could learn this move first. Hope this helps! :)

    • @ninjanudel7357
      @ninjanudel7357 10 ปีที่แล้ว +1

      Paul John Farolan it is possible i did this without a backflip you just have to progress it over your shoulder :)

  • @StarwishSonata
    @StarwishSonata 9 ปีที่แล้ว +1

    Do you think that backflips would be a required skill before being able to do these? Or are they just optional/helpful to have down before attempting them?

    • @parkourandfreerunning4214
      @parkourandfreerunning4214 6 ปีที่แล้ว

      Optional

    • @parkourandfreerunning4214
      @parkourandfreerunning4214 6 ปีที่แล้ว

      You don't need the backflip you just need to kick to one side doing a 360bspin then invert it more each time this will be the progression

  • @habibdalache372
    @habibdalache372 7 ปีที่แล้ว +1

    plzz gainer tutorial

  • @jackkephart5618
    @jackkephart5618 10 ปีที่แล้ว

    Anything I should devotional have trying this for first time ?

  • @bboyjflash4883
    @bboyjflash4883 9 ปีที่แล้ว

    Just kidding but this was the only tutorial on the cheat gaainer that actually helped me do a cheat gainer so thanks

  • @tony205tw19
    @tony205tw19 10 ปีที่แล้ว

    Thanks I'll definitely try that

  • @mvelonxumalo4667
    @mvelonxumalo4667 9 ปีที่แล้ว

    do you train by yourself

  • @claudiobanck4711
    @claudiobanck4711 11 ปีที่แล้ว

    can you do a webster or butterfly twist tutorial?

  • @jahzirmcclellan5705
    @jahzirmcclellan5705 10 ปีที่แล้ว

    I did the Ariel and it worked this one I'm learning keep up the good work dude

    • @ChristopherTungFlips
      @ChristopherTungFlips  10 ปีที่แล้ว

      That's great!! Congratz! Good luck! Thanks bud.

    • @auroraandkedu5698
      @auroraandkedu5698 8 ปีที่แล้ว

      Christopher Tung I like your video's a lot I subscribed and like

  • @JR-kl3cp
    @JR-kl3cp 10 ปีที่แล้ว

    Hey I love your tutorials but when im in the air and about to go backwards my body seems to twist more then flip back any suggestions. I tried to kick my swinging foot which is my right to my left shoulder but yeh I need help please and thanks

    • @ChristopherTungFlips
      @ChristopherTungFlips  10 ปีที่แล้ว

      If you are twisting too much, try thinking of the flip as more of a backflip. Kick your foot upwards toward your opposite shoulder still, but instead, think backflip.

  • @PANDORASBOXRELEASE
    @PANDORASBOXRELEASE 8 ปีที่แล้ว

    I think one thing I can add as a tumbler is to not learn this style of flipping first since it teaches you to drop your head back. Dropping your head back can lead to some jenky tumbling moves later on in skills where height is really important. I remember seeing guys trying to do double fulls and throwing their head and shoulders to the ground only to land on their necks from over-rotation. Safety first.

    • @ChristopherTungFlips
      @ChristopherTungFlips  8 ปีที่แล้ว +2

      I definitely agree that using this style for gymnastic tumbling is inappropriate for aesthetic and safety reasons! I have a power tumbling background, so I definitely can see your point. However, if you can learn to distinguish between the different styles of flips - tricking vs gymnastics - you can definitely do both.

  • @bunnychaos3049
    @bunnychaos3049 10 ปีที่แล้ว

    How long did it took you to do it

  • @ffortnitegamer2023
    @ffortnitegamer2023 8 ปีที่แล้ว

    +Christopher Tung thank you Christopher. this helped my cheat gainer a lot

  • @bevangeeson7447
    @bevangeeson7447 7 ปีที่แล้ว

    Hi I'm geeson Jacobs son Bevan geeson I'm a big fan of yours .your tutorials are just awesome I really wanted to learn all the technique

  • @ActionGhostMafia
    @ActionGhostMafia 10 ปีที่แล้ว

    sweet moonkick man! once you get more comfortable you should look at your target you are kicking instead of the ground it'll emphasize the look of you doing a kick rather than a flip if you know what i mean.

  • @tony205tw19
    @tony205tw19 10 ปีที่แล้ว

    Hey I saw your cheat gainer tutorial and had a question about the landing when I'm about to land I put my left hand buti still finish like a cheat gainer do you have any tips on how not to put my hand down ?

  • @josiahkendrickvlogs6886
    @josiahkendrickvlogs6886 8 ปีที่แล้ว

    Christopher tung I have a fear of angling my body and I stay horizontal how do I fix my fear

    • @sashav777
      @sashav777 8 ปีที่แล้ว

      You want to start straight. After a while you will soon feel more comfy and you have to push your self into pushing your body over your comfort limits. But it's really all progression.

  • @tobotgaming3915
    @tobotgaming3915 7 ปีที่แล้ว

    what is your contury

  • @mvelonxumalo4667
    @mvelonxumalo4667 9 ปีที่แล้ว

    did you train all by yourself?

  • @sammappala37
    @sammappala37 10 ปีที่แล้ว

    this is the best tutorial for cheat gainer.. very Basic

  • @joshmoore5475
    @joshmoore5475 11 ปีที่แล้ว +1

    Thx chris

  • @DeFreeRunBoyz
    @DeFreeRunBoyz 10 ปีที่แล้ว

    Can you please make a corksrew tutorial 😀

  • @JuanCarlos-hb1vv
    @JuanCarlos-hb1vv 10 ปีที่แล้ว

    I have some questions:
    When did u started doing parkour?
    How fit do u have to be to do this moves?

    • @ChristopherTungFlips
      @ChristopherTungFlips  10 ปีที่แล้ว

      I started doing parkour/freerunning/tricking around the 8th grade - so about 3 to 4 years ago.
      It would be advantageous to be fit. However, there are some people who can still pull these moves off despite their weight.
      Hope this helps! :)

  • @filpino234
    @filpino234 11 ปีที่แล้ว +1

    front flip tutorial please :)

    • @ChristopherTungFlips
      @ChristopherTungFlips  11 ปีที่แล้ว

      It's on my list of tutorials to do! Thanks for your input. :)

  • @LiamSilverman
    @LiamSilverman 8 ปีที่แล้ว

    This trick is really hard for me.. I can do weird tucked versions of these, but my legs are really long so its hard to lay out.

    • @evanjeoep72
      @evanjeoep72 8 ปีที่แล้ว

      L . I . A _ M doesnt matter if u have good j step

  • @ronakpandey8369
    @ronakpandey8369 7 ปีที่แล้ว

    Backflip is necessary for cheatgainer????

    • @parkourandfreerunning4214
      @parkourandfreerunning4214 6 ปีที่แล้ว

      No you just need to kick to 1 side doing 360bspin and invert it more each time and lean back more that's all

  • @xX8JOHN8Xx
    @xX8JOHN8Xx 11 ปีที่แล้ว

    Please upload more videos!

    • @ChristopherTungFlips
      @ChristopherTungFlips  11 ปีที่แล้ว

      Haha, I'll work on it! :) I've been super busy lately with performances, school, and other things like wisdom teeth removal.

    • @xX8JOHN8Xx
      @xX8JOHN8Xx 11 ปีที่แล้ว

      Thanks for replying, I have one more question I've seen a performance like this before only they speen many times in the air, can you make a tutorial about it, I would very much appreciate it.
      Hope all is well, and sorry for my english.

    • @ChristopherTungFlips
      @ChristopherTungFlips  11 ปีที่แล้ว +1

      xX8JOHN8Xx Of course! Are you talking about a corkscrew like at 3:45?

    • @xX8JOHN8Xx
      @xX8JOHN8Xx 11 ปีที่แล้ว

      Yes sir.

  • @jakobbergkamp4895
    @jakobbergkamp4895 9 ปีที่แล้ว

    So is the gainer or the standing backflip easier?

    • @pasionxbox360
      @pasionxbox360 8 ปีที่แล้ว

      gainer is easier

    • @PANDORASBOXRELEASE
      @PANDORASBOXRELEASE 8 ปีที่แล้ว

      standing backflip

    • @evanjeoep72
      @evanjeoep72 8 ปีที่แล้ว

      Jakob Bergkamp standing back to me cuz i master back alrd but havent land my cheat gainer yet

    • @parkourandfreerunning4214
      @parkourandfreerunning4214 6 ปีที่แล้ว

      It depends sometimes backflip can be easier to land vut cheat gainer easier to get over fear because you just use your strong kicking leg to one side and doing a 360 spin but just lean back more and invert it more each time you do it.

  • @moritzgrabner8659
    @moritzgrabner8659 8 ปีที่แล้ว

    Do i have to be flexed?

  • @davidcoco54
    @davidcoco54 10 ปีที่แล้ว

    if i can gainer would this be a lot easier to learn? cuz its kinda hard for me

    • @youstinktv
      @youstinktv 10 ปีที่แล้ว

      If you can do that you're more than ready to start learning the cheat gainer

    • @youstinktv
      @youstinktv 10 ปีที่แล้ว

      Actually I'm on my way to learning the cheat gainer and I can't backflip

  • @Machoman720
    @Machoman720 9 ปีที่แล้ว

    Was that double cork attempt in the beginning?

    • @JT-qk9kn
      @JT-qk9kn 8 ปีที่แล้ว

      it was just a regular cork

    • @pasionxbox360
      @pasionxbox360 8 ปีที่แล้ว

      its just a cork

  • @aleynamutlu847
    @aleynamutlu847 10 ปีที่แล้ว

    you are so awsome love you!!!!

  • @jaredsmith9080
    @jaredsmith9080 10 ปีที่แล้ว

    Dude thanks! I can do it now! Plus 1!

  • @michaelliebowitz1593
    @michaelliebowitz1593 9 ปีที่แล้ว

    is your kicking leg your strong leg?

  • @troyflodin8840
    @troyflodin8840 9 ปีที่แล้ว

    Is a trampolin Safe to do it on?

    • @earlydeath999
      @earlydeath999 9 ปีที่แล้ว

      Troy Petersson pretty much yes.

  • @tjrhoap8150
    @tjrhoap8150 9 ปีที่แล้ว

    When I did this I pulled a hamstring. Thanks! :)

  • @reshoketswemabusela2087
    @reshoketswemabusela2087 10 ปีที่แล้ว

    i loved your video

  • @minutewithmartin
    @minutewithmartin 10 ปีที่แล้ว

    How long have you been doing tricking Chris?

    • @ChristopherTungFlips
      @ChristopherTungFlips  10 ปีที่แล้ว +5

      I've been tricking now for almost six years.

    • @pommeoregan
      @pommeoregan 9 ปีที่แล้ว

      Christopher Tung Damn Well im Just 17 and i just started i can only do Bkick I Dont think i Will be able to reach your level because i already cant do Flips xD !!! Starting IN An Early Age Means Advantage

    • @flameshot69cardtutorialspe18
      @flameshot69cardtutorialspe18 9 ปีที่แล้ว

      +pomme oregan im starting And im TEN

  • @sawreh86
    @sawreh86 10 ปีที่แล้ว

    what happen if i land on my neck?????? that why i scare to try

    • @BenMcLuskey
      @BenMcLuskey 10 ปีที่แล้ว

      On this you probably wont, there is a 20-80 chance of landing on your head you will just land on your side. :D

  • @derreck1149
    @derreck1149 9 ปีที่แล้ว

    your kind of cheatgainer is awesome :D

  • @Sighkevin
    @Sighkevin 11 ปีที่แล้ว

    Front flip tutorial pls 😫😩

  • @ccr5-328
    @ccr5-328 8 ปีที่แล้ว

    3:49
    AP US history examening
    it college creditening

  • @dineshmagar8928
    @dineshmagar8928 7 ปีที่แล้ว

    Yes it helped me good

  • @toksik_rusha4186
    @toksik_rusha4186 7 ปีที่แล้ว +3

    Im giving a sub this channel is awesome can u do a tutorial on Frontflip on grass if u already have can u plz recomment and tell me, thx😝

    • @ChristopherTungFlips
      @ChristopherTungFlips  7 ปีที่แล้ว +1

      Thanks dude! I actually have a front flip tutorial! Check it out here: th-cam.com/video/7PmUDDgVKSI/w-d-xo.html

  • @RakeshKumar-rt6dj
    @RakeshKumar-rt6dj 7 ปีที่แล้ว +1

    please reply quickly

  • @MrHitman12382
    @MrHitman12382 10 ปีที่แล้ว

    Yesterday was the first time trying my cheat gainer my height is really low how do i get higher please give me some tips,i need to get this move fast

    • @ChristopherTungFlips
      @ChristopherTungFlips  10 ปีที่แล้ว

      It's difficult to tell without a video. Make sure you are getting enough power from your j-step. Block at the end of the final step for extra height. Also, make sure your arms and feet are swinging in sync. I hope this helps, good luck! If you can send me a video, that would help a bunch.

  • @loowentao2164
    @loowentao2164 11 ปีที่แล้ว

    thx dude

  • @HondaS2000kid
    @HondaS2000kid 9 ปีที่แล้ว

    how do you practise these flips without being scared to break your neck?

    • @phillytothemax
      @phillytothemax 9 ปีที่แล้ว

      on a trampoline and you have to commit and accept that you can't do it on your first try. I thought a 40 year old guy who was 230+ how to do a back flip. you just have to commit.

    • @pasionxbox360
      @pasionxbox360 8 ปีที่แล้ว

      falling

    • @evanjeoep72
      @evanjeoep72 8 ปีที่แล้ว

      Kurai .CSGO if u commit u wont break ur neck

  • @daiyujohnson1468
    @daiyujohnson1468 11 ปีที่แล้ว

    You're amazing at this Christopher but I can't do all those things you do, it's impossible! (That's my opinion)

  • @WhiteEnder71
    @WhiteEnder71 10 ปีที่แล้ว

    I like your cheat gainer more than other peoples cheat gainers

  • @even_number5069
    @even_number5069 8 ปีที่แล้ว

    i can't do it

  • @mr.trickster3922
    @mr.trickster3922 10 ปีที่แล้ว

    Let's see some tricking combos 😌

  • @raddlysnake
    @raddlysnake 11 ปีที่แล้ว

    im a noob at this i just cant seem to get it:(

    • @ChristopherTungFlips
      @ChristopherTungFlips  11 ปีที่แล้ว

      Feel free to send me a video so I can give you some pointers! You can do it. :)

  • @chucktaylor3479
    @chucktaylor3479 9 ปีที่แล้ว

    Your a boss

  • @jacobnelson1
    @jacobnelson1 4 ปีที่แล้ว

    The spice that you put on that flip brother.... Regular cheat gainers just don't look good anymore.

  • @imnothere556
    @imnothere556 8 ปีที่แล้ว

    I'm trying

  • @BenMcLuskey
    @BenMcLuskey 10 ปีที่แล้ว

    Ok… now I'm doing it and landing on two feet with my hand on the ground! HELP!!!

    • @BenMcLuskey
      @BenMcLuskey 10 ปีที่แล้ว

      HELP

    • @BenMcLuskey
      @BenMcLuskey 10 ปีที่แล้ว

      HELP

    • @calmurray6573
      @calmurray6573 9 ปีที่แล้ว

      +Ben “'The Beast'” McLuskey try keeping your chest up and kick your leg harder

    • @BenMcLuskey
      @BenMcLuskey 9 ปีที่แล้ว

      thanks bro

    • @calmurray6573
      @calmurray6573 9 ปีที่แล้ว

      +Ben “'The Beast'” McLuskey no prob

  • @IkhlasC
    @IkhlasC 6 ปีที่แล้ว

    What you're doing looks more like a gainer hook kick