Dietitian Reviews PICK UP LIMES Vegan What I Eat In A Day
ฝัง
- เผยแพร่เมื่อ 14 มิ.ย. 2020
- CORRECTION: Calcium set tofu should say CALCIUM SULFATE, I accidentally said sulfite! (Baby brain is REAL folks!)
Hi everyone, welcome to Abbey's Kitchen! In today’s highly request episode of What I Eat In A Day TH-camr reviews, we will be taking a look at vegan dietitian, Sadia from Pick Up Limes.
A reminder that the information in this video is for education and entertainment purposes only and you should always seek the help of a medical professional for your unique case.
Recipe for my Vegan Breakfast Burrito Tofu Scramble: www.abbeyskitchen.com/vegan-b...
Research Links
pubmed.ncbi.nlm.nih.gov/21139...
www.ncbi.nlm.nih.gov/pmc/arti...
pubmed.ncbi.nlm.nih.gov/21332...
www.ncbi.nlm.nih.gov/pmc/arti...
www.sciencedirect.com/science...
www.jsirjournal.com/Vol5_Issue...
www.ncbi.nlm.nih.gov/pmc/arti...
www.researchgate.net/publicat...
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If you liked this video, please leave me a comment below with your thoughts and let me know who you want me to review next!
Xoxo Abbey
Contribution by: Giselle Segovia RD, MHSc
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Abbey! Thanks so much for the feature and for all the kind words 🥰 And congrats as well on the pregnancy - you are glowing! 🌻
Not only does your food look amazing but I appreciate how healthy you make everything without seeming restrictive! Makes me proud to eat vegan/vegetarian! 💖
Love your yt channel Sadia!!!
I am eating your healthy Nutella right now!! It's SO yummy!!!
i love both these women!!!
love you sadia!!
She’s an angel, she’s brought so much more peace into my relationship with food 🥑🌱🌞
I'm so glad!
With her fake robotic calmness? Also, she is someone who has an extremely unhealthy relationship with food. I mean who obsesses over what they are going to eat all-day
@@swetavyas A dietician? Duh
She did the same for me and my mom. I've lost 34 over 2 years of copying what she eats. Finding peace with food is key to happiness.
S V I’m confused by your comment... do you think cooking everything homemade, being a dietitian, and meal prepping is “obsessing”? What if she loves to cook? Would you rather her show herself eating only convenience foods? She doesn’t put up daily videos so one would assume she preps, eats up what she has and then preps again, filming when she does so because that’s what’s interesting. Just because it’s a food based channel doesn’t mean all she does is sit at home and plan her meals.... if you did maybe you wouldn’t need to be watching Abbey 😉
Sadia's recipes are really great, I'm not vegan at all, but her recipes really allowed me to discover how to cook veggies in a way that is not just a salad. It was really my quarantine eating bible :)
Thank you for sharing!
Most importantly, being vegan is not a diet. Following plant-based diet is just a part of being vegan.
She is, Love her as well! This is a real vegan diet to follow
Ok i should check her out.
Sadia’s channel is so peaceful and her meals are always so picturesque.
Agreed!
They really are. I tried making my pics look like hers but it’s so clear that she puts so much into the aesthetics of the shots of her food 😍
She's the only yb that does not trigger my eating disorder, i love that you gave credit to her. She's lovely.
Agreed!
Same! Have you made PUL's chili or the lasanga soup? Both have helped me with my ed recovery
You should check out Madeleine Olivia's channel. It's similar to pick up limes.
@@flychickadee thanks for the recommendation, will def. Take a look :)
Me too, she’s the one who first convinced me to get help, now I’m 30 days b/p free :)
Her baked fruit crumble recipe helped me so much, it makes me feel like I’m eating smth indulgent w/o actually giving me anxiety about eating smth unhealthy
This was halfway between an amazing fan-girling moment and a cool shoutout to a colleague.
😂👍
I love Sadia, shes one of the only vegan youtubers I watch. Her recipes are easier than most, and her aesthetic is peaceful and inviting.
😊👍
I love her, Cheap Lazy Vegan, Hot For Food (all Canadian, by coincidence) and Unnatural Vegan. They're all more laid back and have been vegan longer term than some of the vegans on YT.
fictionalbeauty check out sweet simple vegan 👍🏻
Chelsea Roberts thanks for the rec!
Jess Beautician is also amazing!
I love her. I'm not a vegan but I just love how she embraces food. She looks radiant.
She is radiant!
She is amazing, she makes vegan look good for us non-vegans :D
Sadia is a nutritionist.
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@Rishee Sreenivasan 喔 唷。 唷 唷唷
Alternate title: "Abbey fangirling over Sadia for 35:04 minutes" 🤣
I've been subscribed to you both for a long time, so I'm so happy to see this. Thanks for your review.
Love from Denmark ❤
So glad you enjoyed it!
Aren’t we all fangirling over Sadia? Lol 😂
I SECOND THIS
@@myneoangel4299 I am a boy and I am still fangirling over Sadia! 😂
I've been following Sadia for a number of years and it actually took me a while to realize she was plant-based. Everything just looked so delicious and nourishing it didn't cross my mind! I find her so soothing, I tend to save her videos for when I feel stressed! Very glad to see your take on her - I knew it would be great!
I’ve never heard of Pick Up Limes before, but that food looks GOOD.
Agreed!
She did a video on different ways to prepare homemade fries when quarantine was in full swing. I did her sweet potato chili fries recipe and it was so damn delicious!
Sadia is amazing!! She has 2.7mil subs, so really a good channel to follow 👍🏻
I’ve just started my home cooking journey (hello quarantine) and Sadia’s recipes have totally saved me. She’s amazing and her recipes have even encouraged my fiancé to eat more plant-based.
Sadia is a nutritionist.
You and Sadia helped me so much going vegan AND recovering from eating disorder. I’m only halfway through the video but I have great expectations.
(Please do a collab 🙏🏽🙏🏽🙏🏽)
I'm so glad!
I second the collab! lol :)
rawbirbella justthat while I’m not vegan this channel has helped have more plant based meals. I used to be a person that thought that if a meal didn’t have meat then it was just a snack but Ive learned to slowly change my mindset
bambida1st That is so great to hear!
rawbirbella justthat why are you on this channel then honey .. buh byeeee
I’m not even LGBTQ+ and when you corrected “menstruating women” to “menstruating people” I got so happy! Your channel really is such an amazing inclusive space for everyone. Good job Abbey!❤️
Thank you. I’m really investing hard in that and I Believe it’s very important
I don’t get it. Woman menstruat.
Pandering. To menstruate one needs a uterus to shed its lining. Only biological women can have a uterus. A woman taking T and living as a man or using male pronouns is still a woman, biologically and genetically. Nothing will ever change that, no amount of personal delusion, menial illness or 1984 style Newsspeak. Trans 'men' are women and need women's medical checks, not male ones. No transman will ever need a prostate check, no trans 'woman' will ever need a uterine, cervical or ovarian cancer check.
olly2027 Trans men also menstruate, but aren’t women
littleblackpistol A woman and a female are two different things. For your love of “science,” maybe actually do some research before opening your mouth 🤷🏽♀️
Chia seeds on flavoured water is very common in Mexico 😊 specially on lemonade!
I knowww!! Honestly, it makes me jiggle a little bit when somebody else discovers this as we've done it for years. Jeje
I didn't know that! Super cool!
Thanks for sharing!
Justo iba a comentar esto 😍
Do you guys call it “chan”?
in south asia, we actually do something similar to the chia seed hack. instead of chia seeds, we use basil seeds, but they look and behave really similar. you usually add them to fruit juices or flavoured milk. i'm guessing thats where sadia got the idea from! another great video, keep up the good work abbey!!! ❤️❤️
Yum, thanks for sharing!
I love going to halal stores just for the basil seed drinks! They taste so good and need to be sold more in the US.
Basil seeds are delicious there’s this store close to me that sells lavender lemonade with basil seeds it’s so divine
whenever i see your videos, i AUTOMATICALLY CLICK!! I personally am not vegan but I love Sadia!!! All her food is so aesthetic and I always get recipe inspiration!
😊👍
Trio of sprouts are actually sold at albert heijn the most mainstream grocery store in holland :) (so good!)
Thanks for sharing!
I spent part of last summer in Holland and I miss Albert Heijn 😭. And the markets of course. We were supposed to be in Holland again in July, then travel to Germany as well, but.. coronavirus 🤪
Wow that is amazing! Super cool they offer that
Yes, my mom buys them from Albert Heijn in Belgium almost every week 😄 It's so extra but it adds so much freshness, crunch, colors and nutrients to an otherwise plain rye bread and hummus sandwich/toast
You're soo lucky!
Can you do some “What I Eat In A Day/ Week” videos? I would LOVE to see some recipes that you actually love, and feed yourself and your family with. Just a suggestion and dedicate lover of those videos lol
Thanks for the suggestion!
Lol this vid popped up as I was eating one of her cookie recipes. Not a vegan but I love all her stuff
Yum!
th-cam.com/video/Wkr2WhpH_YE/w-d-xo.html
I have never clicked so fast! Love you Abbey and love Pick up Limes too!
😊❤️
In Portuguese the name Sadia means "healthy", it's a very suitable name for this lady! Thanks for the review, Abbey, I have watched Pick Up Limes for years and she has such a positive vibe!
Thanks for sharing, agreed!
Uh, her family is from Afghanistan and she was born in Pakistan. And in Arabic Sadia means princess.
It's amazing find another brasilian here hhahahaha
my mother used to make me "linaza", which was a beverage made of flaxseed(3/2 tbsp), water ( around 4 cups of water), sugar(or any sweetener of your choice), cinnamon sticks(1 or 2) and cloves(1 or 2, tho everything added besides the flaxseed is based on how you like it anyway) you bring it to a boil and leave it for 10/15 min (lower the heat because it can cause a mess otherwise) and that's it. i love it, she told me it was a common winter beverage when she was little.
there are also other interesting recipes like this "API" is another one based in purple corn powder with cinnamon and cloves too, that one you drink extremely hot in winter and its delicious too
Yum, thank you for sharing!
Linaza! That's pretty common in Perú too.
I was literally searching if you have uploaded a review of pickuplimes yesterday, and when i saw this in my sub box i was shocked! I love your approach and your kindness
I'm so glad!
I've discovered Pick up Limes about 3 years ago and immediately fell in love with Sadia's energy and beautifully presented contents 💖
So happy to hear my gut feeling is confirmed.
I love "avantgardevegan" too, and would love to see a review on his channel! His food is beautiful and every time I watch his channel my mouth is watering, haha 😋
I'll have a look!
Haha, Sadia and Gaz are such benchmarks in the vegan cooking community here on youtube!
I was so happy when I saw that they teamed up lastyear (or so). :)
I stumbled upon pick up limes quite a while ago and I fell in love with her and the videos she has made. I feel like this is what vegans are truly like. They are healthy and just trying to do good in the world. I myself am not vegan but I learn a lot from her channel. I love Abbey and Sadia every time I watch their vid's its like I'm eating ice cream and cherries lol! :)
I'm so glad!
@@AbbeysKitchen also love the science and sass! 🙏😋😄😀👍
YES! LOVE Sadia, she helped me so much in my transition to a plant-based lifestyle two years ago. Her recipes are now some of my staples throughout the month. The combination of Abbey's Kitchen & Pick Limes is so life-giving, informative, and inspiring. Thanks for reviewing & affirming Pick Up Limes :)
Glad you enjoyed it, thank you for sharing!
In the Netherlands you can buy these sprout trios! Super convenient haha
In Germany too hehe
Thanks for sharing!
in Luxemburg too!
I guess, Europe for the win!!!
@@natalie8646 In welchen Läden? 😊
When I try any of her recipes.. I just cook that recipe for the whole month 😍😍😍😍🤣🤣🤣🤣. All the recipes are delicious, healthy and easy what do we need more!!!!
And thank you abby for reviewing her channel, it was an enjoyable episode 😍.
So glad!
Sadia is one of my favourites, please don't let me down Abbey 😂 just kidding, I'm watching asap
Hope you enjoyed!
Finally the review I've been waiting for. Now I can die in peace.
😂👍
hahahahaha i am crying
Honestly same
I was literally eating Sadia’s Banh Mi sandwich while watching this video. I love her recipes. Thank you for this video!!
Thank you so much, I have been waiting for you to review on her for a long time! Finally!
Hope you enjoyed it!
OMG I love her. As a vegan trying to eat intuitively and balanced, thank you so much for introducing her to me
😊👍
I love sadia's content! Also, I love the light green color you have on today!
Thank you!
I love your little chat at the end…you make me feel good about making mishaps while converting to a plant based diet..it’s been almost 5 years but still have hiccups sometimes ❤️
Yay! Im so excited! I’ve been waiting for thisss!
😊👍
I LOVE her channel! She's so kind and has such a calming voice and her meals are so balanced and beautiful!
Agreed!
I love Sadia and have gotten so many great ideas from her videos! I have to admit, her aesthetic is so soothing that I sometimes fall asleep while listening to her speak LOL.
😂😂
You and Sadia have helped me SO much with my ED, i could watch your videos all day long because they’re so comforting to watch ☺️
Great review. I appreciate that there is no sense of competition. I enjoy Pick Up Limes and I enjoy this channel. Thank you for not making us feel that we have to choose one or the other. Canadian dieticians rock!
So glad you enjoyed it!
Sadia’s recipes are in my regular rotation, such a delight.
Agreed
YESSS OMG I am obsessed with Sadia she is so precious and her videos always make me drool
Agreed!
Thank you so much for doing this video!! I've been watching both of you for a long time 💓 I believe this is the epitome TH-cam done right. Strength comes from collaboration and you two are heading in the same direction on sightly different paths and making us all better for it. ✌️❤️😍
Thank you so much for introducing me to this You Tuber! I can't wait to try some of her recipes!
Great!
Yeees!!! I love Pick Up Limes and Sadia's recipes. It's the reason why I like oatmeal now. I also love her attitude towards food.
Agreed!
Ohhh I was waiting for this review! I’m obsessed with the pick up limes channel, it made me adopt a more plant-based diet and I’ve never felt better. Thanks so much for this video, Abbey! You’re looking radiant and gorgeous as always :)
Thank you! Glad it was helpful
Abbey, thanks for this fantastic video. I especially loved everything at the end when you talked about a sensible approach to food. I love how straight-foward, rational, and evidence-based you are. I'm so glad I found your channel. Keep it coming!
I got so excited when I saw you review her! My two favorite and inspirational RDs in one video! I love it! 😍
Hope you enjoyed it!
Whoop! I have been waiting for this, haha. Also, I remember seeing a comment about looking at viewers “what I eat in a day”? Would you ever do that?
That's a great idea, would love to see her do that
On the list to do!
Can you make an updated What I Eat in a Day? Loved your others ones💕
On the list!
Wow! This review is amazing 🌟thank you for explaining your opinions and thoughts 😊
Yesss 🙌 I love her content and yours - match made in heaven! Side note - you are delivering some amazing maternity looks. Gorgeous top/dress!
Thank you! 😊
I had never heard about her and I know I love her! The meals look sooo good
😊👍
Hi Abbey!
I have found that reading and understanding the labels on products is quite a challenge!
For example, those "Light" or "lactose-free" products that are higher in sugar.
Could you please make a video about it? Love you and your channel!
Thanks for the suggestion!
Sorry, am I missing something? How is it a challenge (unless you have eye problems, of course)? 🤔
bbmcgee33 i think they mean it’s hard to know what’s “better” for you or not!
I love seeing people eating satisfying amount and content of food😍💓 Really helpful💕
So glad!
Yeah, we've been waiting for her video like ages haha ♡ tnksm for doing this!
Glad you enjoyed it!
Girl you're pregnant yet still SO pretty!! Love ya😘
Thank you!
What a weird way to compliment someone 😂 but I agree that Abbey is quite lovely
Hi Abbey, great video! I do think it should be pointed out that almost all meals she makes she shows that she puts the extras in the fridge for later and one of the videos you watched she mentions that some of the dishes she is eating she made the day before. She also has a video with a bunch of recipes that her and her husband eat almost every week
Thanks for sharing!
This is my first time to view a content creator who thoroughly reviewed the entire channel! With constructive criticism at that. I'm Sadia's follower since the early days of PUL. I'm so glad that I stumbled upon your channel. Thank you for creating wonderful contents. It's never a waste of time to keep your videos playing one by one.
I love Sadia and her channel. Her food is beautiful! Thank you, Abbey, for reviewing her ♥️
😊❤️
Yaaaaaas love you and Sadia! I laughed when this popped up, because really the only thing to say is about PUL is, “Sadia, please come cook for me.” Lol
Same!
I love her soo much, her channel is so chill.
Pd: can you do a review on Mina Rome what i ate in a week?
I'll have a look
Omg I've been waiting for this for my whole life
😂❤️
Hi! The hack of chia seeds in flavored water comes from Mexico. In Mexico it is very common to drink water of lemon, cucumber and chia seeds, and chia seeds actually come from Mexico. However, instead of just flavoring water, we mix water, lemon and cucumber in the blender, and then add the chia seeds.
Oh, and millet has superfood status in Poland. We have actual cookbooks and diet programmes based around millet, to the point that people are starting to make jokes about alt-med believing, millet-fuelled hippies 😂 I am always baffled that the English-speaking and specifically vegan TH-cam seems to never eat millet while it's become so ubiquitous in my corner of the world :)
Thanks for the intel!
I love that you reviewed her. I’ve been watching her for years, and she provides genuinely helpful information with a wonderful aesthetic haha. She is amazing! More people should watch her.
I was just watching some recent videos of yours and was wondering if you had reviewed Sadia's diet yet. To my surprise, you did and today as well!! You and Sadia are some of my favourite dietitians on TH-cam and such inspiration!! Love from the West Coast and greetings to a fellow Canadian :)
Thank you! Hope you enjoyed it 😊
First, i am SOOOO happy you reviewed Pick Up Limes! After watching a lot of your other videos, i was waiting for you review this channel because i was curious on your take from dietician to dietician. Sadia’s channel is the most well thought out, insightful, and loving food and wellness channel I’ve come across. She gives the perfect blend of nutrition info but promotes it in a very intuitively mindful and not militaristic way as other vegan channels. The world needs more channels like yours and hers :)
Agreed, thank you!
Love the pick up limes channel!❤ also would love to see you review downshiftology
On the list!
Review SweetPotatoSoul? She's really sweet and enjoyable to watch!
On the list!
I love her.
@@AbbeysKitchen Can you also review Rachel Ama please?
SweetPotatoSoul and Rachel Ama are my favorites along with AdvanteGardeVegan
Yes! 🙌
i love your videos. i can tell u put a lot of work into preparing for them
I’ve been waiting for this review for sooooooo long!
Hope you enjoyed it!
I love how she’s not pushing her viewers to be vegan but I’m being encouraged to eat plant based foods
I have cooked several recipes from Sadia's channel, including that tofu scramble wrap - turned out great and her blog has very clear cooking instructions :) Highly recommend!
Yum!
Hello! I'm new to your channel and I learn something new every time I watch one of your episodes and have recommended your channel to many of my friends. Thanks so much!
Thank you, I'm so glad!
Love the video! Super informative and entertaining as always!!
I'm so glad!
I love Sadia! And as a fellow Dietitian I am also very proud of her. She gives a positive message in all her videos and you learn how to make delicious meals.
Agreed!
Whenever I'm able to travel again, I will definitely try the chia seed in the water hack. I loved that.
Great!
Her recipes look so good! I will definitely try them. I'm not full time vegan or vegetarian, but I mostly eat that way. Following Pick Up Limes. Thanks Abbey!
Sadia has been a wonderful influence on my diet & relationship with food! I make her recipes all the time. Just had the banh mi today! It’s a staple in my lunch rotations.
Yass, been waiting for this one
Hope you enjoyed it!
I love Sadia and agree that her videos are therapeutic. I watch her mostly for her beginner plant guide videos, but I do need to look further into her smoothie and food recipes. I've watched her recipe videos and as soothing as it is, I feel so overwhelmed trying to find all the recipes, prepping and cooking. But like you said, if I can try just one recipe once a week, it will be more attainable for me.
Your videos are so information packed and I love when you refer to studies 😍
I'm so glad!
Ok Sadia’s recipes look amazing!!! I’m definitely gonna check out her channel! Thanks Abby🙌🏽
😊👍
Who else has learned so much about eating a healthy diet by watching Abby's videos?
I'm so glad!
Yes, I've been waiting for this one! :D I'm so happy when actually educated vegans are brought to light! Currently taking that same education as a vegan, and you are both very much the kind of dietitian that I aspire to be :)
Thank you!
I love Pick up Limes (not only, but especially) because like your channel it promotes intuitive eating and a healthy relationship to food. That just warms my heart
I'm so glad!
Sadia is awesome! By far one of my favorite TH-camrs and I'm not even vegan. Her channel is so calming and has given me a peaceful approach to food and just being mindful overall. Thanks for reviewing her 👍🥰
I'm so glad!
Finally!!! Sadia is has changed my life- she is amazinggggggg and also had changed my diet
😊👍
I was just thinking the other day that I need to check if you reviewed her yet. I love her videos (I’m not vegan) and since she’s in Europe I love seeing food brands that I also know and use 😊
Hope you enjoyed it!
Abbey Sharp I definitely did! ☺️
Saying this even before watching this video, but the green top looks amazing on you, Abbey. You look so fresh and glowing! X
Thank you!
YASSSSS!!!! I’ve been waiting for this forever!
😊
Millet is delicious (the taste is a little bit nutty, and a little bit like corn) and has a wonderful nutrition profile. It is satiating without being heavy, and is very versatile. I’m vegan and am allergic to gluten, so discovering millet about a year and half ago has been a lovely addition to quinoa, rice, bean pastas, etc.
Vegan or not, gluten-free or not, I recommend giving millet a try. I think you’ll be pleasantly surprised.
Her channel is one of the most aesthetically pleasing ones youtube has ever seen
Agreed!
I love the positive approach that Sadia has with food. I'm not vegan, or even vegetarian, but she's so open and non judgmental towards real food in general that I changed my entire view on the subject 🥰
Love your channel! Love this balanced view on food and this real guilty free attitude on the matter! Thanks for the good work!
OMG, I love both your channel and Sadia's. What I like the most about you guys is that the content you share is always evidence-based, so I know I'm gonna be learning a lot about nutrition and so many other interesting topics, plus the recipes are amazing. Great work!
I'm so glad it is helpful!
My two fave TH-camrs, I clicked immediately when I saw this
😊❤️
Amazing as always!!!! She seems totally great. Never watched her before! Next totally do MissFitandNerdy!!
On the list!
Yay! Sadia/Pick Up Limes + Abbey Sharp=2 of my favorite TH-cam dietitians. I appreciate the nutrition information you both share. 💖
So glad 😊❤️
Before this, I had only watched the reviews that were bad. When I saw you have a Pick Up Limes one too, I thought, "I bet this one is glowing" and it WAS! I LOVE Sadia!! Pick Up Limes is one of my favorite TH-cam channels!