WHAT I EAT IN A DAY TO LOSE BODY FAT AND BUILD MUSCLES

In this video, I am sharing my realistic day of eating.
I am simple guy meaning I do not complicate things. My goal in each and every meal I consume I make sure I include protein on the side.
The goal is to be full so that I can not crave junk food.
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@Eric feni fitness

[@raltonkistnasamy6599]

Thsnks eric

[@PindiLiving]

🎉🎉Amazing and simple engredients we can all access ❤

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FACTS

[@Cubo20003]

thx for the tips Eric

[@ericfenifitness]

My GUY 👊🏾