Imperial Palace Outer Garden 5KM Running【Running Journey in Japan】|Li Hanxuan, The Bald Prodigy|
ฝัง
- เผยแพร่เมื่อ 13 ต.ค. 2024
- "#Akeobono Dawn Running School #track and field national player #running coach
Chinese online running class |
Learning to run starts with posture: from breathing techniques to kinetic chain essentials. Say goodbye to the myth that running hurts your knees.
tinyurl.com/yl...
===========================
Please contact us for business cooperation
Akebono.Shindo@gmail.com
===========================
Artlist Music (use the link to get 2 months bonus):
artlist.io/shu...
Follow more bald prodigies here:
Facebook|Li Hanxuan Li-Han-Hsuan
/ hanhsuan.tw
Instagram|Akebono_Shindo
/ akebono_shindo
Photography editing:
Andy Babu
/ babu_sports_life
===========================
【Running Teaching Season 1】
tinyurl.com/2y...
[Running Life] Look how healing it is to train with a bald head
tinyurl.com/2y...
[Which game are you competing against today?] Let’s see what event the bald head is competing against.
tinyurl.com/2c...
【Running Advanced Training】What other ways to improve running ability?
tinyurl.com/27...
[Runner’s Diet Plan] Diet Tips for Runners
tinyurl.com/25...
【Running Vlog】Treadmill sparring and relaxation videos
tinyurl.com/2b...
===========================" - กีฬา
大阪城公园则是间歇跑,各种风格跑者的圣地呢
還沒去過!
個人的經驗是
跑這種磁磚或是石磚的人行道
硬度高似乎對腳的衝擊比較大一點
感覺柏油路的質地比較軟相對舒適
以前穿亞瑟士虎走
跑在不同硬度的道路真的體感蠻明顯的
但近幾年來厚底跑鞋越來越普及
所以好像沒有這麼大的差異~
我覺得還是偏硬腳感比較敏感!哈哈薄底鞋更不舒服
挖~好多人在跑唷,感覺好卡啊😂😂😂不過我也好想去那跑跑呀~😁
每個城市跑起來感覺都不一樣唷
日本的跑者們感覺很多,年齡層也很廣,速度也不慢內
箇中高手呀,很厲害
馬路旁,唔得
美的