Off Season Supplement Routine | IFBB BIKINI PRO
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- เผยแพร่เมื่อ 6 ต.ค. 2024
- Link to shop: www.corenutrit...
Use code DARAJA when you check out to save 20%.
In this video, I review my most frequently used supplements in my current improvement season to help me make the most of my diet and training routine. I will post an updated routine once I start contest prep for 2022!
Each supplement has instructions/recommendations on the bottle, and are also available on the Core Nutritionals Website. You can also check them out for more detailed descriptions.
FEATURED SUPPLEMENTS:
STACK:
Hard
Bolic
Load - used most frequently with pre and post workout meals, or a free meal
Poise
VITAMINS:
Omega 3
Gut
Vit C
Vit D3
Zinc
Pre Workout: FURY, PUMP - Favorite Flavor: Watermelon Lemonade
Creatine - 3 g in my pre workout
Greens
Crop Top: Tempo Long Sleeve
www.shoptlf.com/darajahillfit
Use code TLF-DARAJA to save
THANK YOU ❤❤❤❤❤❤❤
Thank you Daraja!! I take many Core Nutritionals products. Hard, multi, omega, and vegan protein. I bought the creatine but was hesitant to take it. Thank you for the reassurance that it’s more than ok to take. I’ll give it a shot! 💕 You’re gorgeous BTW 🥰
Hi Daraja, This was so educational, and I learned a lot. I am ordering the top 😃. It is so cute. Thanks so much for sharing.
That’s so good to hear!! You’re going to love this top! ❤️
You look beautiful ❤️
Thank you!! 🥰
Beautiful 🥰😘⚘