Be kind to yourself, and others! Gentle advice for belly dancers at all stages.

I work with a lot of dancers and it saddens me to see how harsh they so often are towards themselves.
In this short video which I recorded live for my Facebook group I talk about the importance of being kind to yourself, the danger of perfectionism, the mistake of trying to dance like a dancer you idolise, and the importance of being kind to others.
I hope you enjoy it and find it helpful.
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[@elizastpierre1776]

This I am going to a share with my new students!! It is great advice. My oldest student is 76 years old and she has more energy than any of us. She is a two time breast cancer survivor. The balance is: between aiming for high standards AND being kind to ourselves! Thank you!

[@MariaM-fu6wm]

Such a good and wise advise! It helped me to hear this advice from such an admirable artistic and professional dancer! Thank you! You are an amazing woman that integrates art and life! You make this world a better place with your art and with your beautiful advise... I love his you remind us (or better: reveal is) that we are in a journey, we are not done. I could add: because we are still alive. Thank you!

[@ellaplotkin6800]

You are very lovely person ❤️

[@norianabellydance027]

Thank you for this amazing video ! and yes it was helpful :)

[@CharlotteDesorgher]

Thank you Noriana, I'm so glad xxx

[@BADRUBULDURA]

💕💕💕

[@mardalkasaone643]

😊😊👍👍💜💜

[@malarvizyperumal8829]

💃💃💜🙏🙏