15-Minute Abs - Express Mat #6 (Oov or Mini-ball)
ฝัง
- เผยแพร่เมื่อ 20 ก.ย. 2024
- It only takes 15 minutes to strength and tone the abs! This workout uses either the oov or mini-ball and is all you need when you are short on time and want a quick, effective ab workout.
Level: Intermediate
Props: Mini-ball or Oov
To watch this video and over 300 more workouts join me at www.aprilplankpilates.com. Use the code: YTUBESUB2021 for 15% off your monthly membership. Your first 7 days are free.
That was a lot of FUN!! Thank you!
Glad you enjoyed it!
Hi April, thank you so much for this workout feeling so strong in the abs, April just one request is it possible for you to post a Oov reformer workout to non members as you are the only teacher that works with the Oov, I would be so grateful as all your reformer workouts are amazing with clear informative instructions,look forward to hearing from you take care. Norma UK
Thank you Peter. Yes. I can add one of the Oov workouts on the reformer for non-members.
Ahh.April thank you so much can’t wait to do this workout, you have made my evening ❤️Norma UK