Man I appreciate you putting out this content. It's good to know some people on the internet want to help others and I thank you for being an inspiration, The only bad part about this is my family can't afford a blender or nutribullet so I can't try out these recipes. But still thanks for putting out this content.
I wish these came out everyday! If flamesword happens to come across this comment, i am curious on what else he eats during the day besides just the smoothies. Id love a rundown on his meal plan.
Bro! I've just recently begun my journey to becoming fit again and this is exactly the kind of thing I've been looking for. Keep throwing up recipes for me please! I can't thank you enough!
honestly though the smoothies in the morning really wake you up and fill you for the day. And you feel good if you have like 2 servings of veg and fruit in it
Hey flamesword, What's your opinion of gamma labs gfuel? They claim to be a healthy energy drink and since you mostly cover both of those topics ( health and fitness), can you maybe do a review about it?
I had the GreenWall Smoothie this morning and I didn't taste any of the spinach and it tasted great and I'm about to buy some strawberries and have that one tomorrow morning
Super video.Dang, new subscriber.If I had the money to go to America for a reason it would be to try out all your different foods. First thing I would try is this Taco Bell I've heard so many Americans talk about. Keep up the good work.
My boyfriend told me you were doing this and I just had to check it out! Wonderful to see some healthy living and Zen in the house: ) also for any pain try Topricin! It's all natural/homeopathic product, you'd love it!
For the peanut butter powder I substitute it with flax seed. Also, I have half milk and half water. What could I do to make mine more sweet and enjoyable with adding the flax seed.
Mike what protein would you recommend, and also when in the day would you take like if u have a smoothie in the morning when would u take the protein right after or what? Thanks.
***** hey, sorry for the late comment on this just got around to watching the video, but i dont have a good blender so the oats dont blend well for me and makes the texture of the shake un-appetizing. any tips? or something i can use in place of them?
You could and I would suggest almond milk usually for a healthier shake. Same amount as water, anywhere from 2-8 oz. I'd recommend 3 oz of milk and 2-3 oz of water mixed.
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I still can't rap my head around the fact that killa is on optic now! Good for him!!!
What your doing is really good for this gaming community and it gets people excited about eating healthy! So thank you!!
Really enjoyed this one , not only the smoothie but the fact that more of the optic life/house was included into it.
Man I appreciate you putting out this content. It's good to know some people on the internet want to help others and I thank you for being an inspiration, The only bad part about this is my family can't afford a blender or nutribullet so I can't try out these recipes. But still thanks for putting out this content.
i love it when i see the players jjust chillen and having a good time good shit flamesword!
im writing each of these smoothies ingredients in my notes. already have been drinking the first one and it is delicious.Thank you Flame!
Smoothy # 2..
Thank you FlameBeard..
I wish these came out everyday! If flamesword happens to come across this comment, i am curious on what else he eats during the day besides just the smoothies. Id love a rundown on his meal plan.
TOP TIP: Find a space in the freezer to store you're excess beard hairs. Keep em fresh, keep em lean, keep em green.
Loving these vids! great ideas! well executed! Well done optic, and well done OpticBeard!!
This should be on food network
Awesome series! Love these kinds of videos, Monday is my new favourite day!
Bro! I've just recently begun my journey to becoming fit again and this is exactly the kind of thing I've been looking for. Keep throwing up recipes for me please! I can't thank you enough!
WOOOOOOOOOO! I'll be up in no time drinking this thing. Killa is the best Lol
my favorite comp player :)
just had this after my workout, nade is right, it's bangin
Best series on TH-cam haha, keep em coming, FS!
Awesome smoothies man keep the recipes coming, I switch half of the water for blueberry/pomegranate juice and it gives it an awesome flavour.
Keep up the good work, loving these videos and I'm 100% trying this out soon!
honestly though the smoothies in the morning really wake you up and fill you for the day. And you feel good if you have like 2 servings of veg and fruit in it
Hey flamesword,
What's your opinion of gamma labs gfuel? They claim to be a healthy energy drink and since you mostly cover both of those topics ( health and fitness), can you maybe do a review about it?
Its not healthy.
No 'energy' drink is healthy
+MrDeltaGaming its a pre workout actually not a energy drink.
Loving these smoothie vids Mike! Looking forward to trying these out myself!
I had the GreenWall Smoothie this morning and I didn't taste any of the spinach and it tasted great and I'm about to buy some strawberries and have that one tomorrow morning
On top of this we NEED a Smoothie Sunday or something, loving the OpTic Smoothies!
My god. I can't wait for the next one. You need to make two per week!!!
Who would have known Killa would ever be in the Optic house ,,lol
You are the best man so glad your doing this I loved both smoothies
Dude your smoothies are on another level. Next vid should be a good dinner meal.
what can i replace the peanut butter and powder with if i'm allergic? Could you perhaps do a smoothie with out the peanut butter?
I would put honey for the sweetener instead of the peanut butter and just get your proteins in another meal
Almond Butter!! It's healthier and tastes very similar if not better!
Phoenix Fireball Protein powder or almond butter if your allergy is strictly peanut butter
Hey mike can you tell what this shake is for, as in what it helps your body with
Super video.Dang, new subscriber.If I had the money to go to America for a reason it would be to try out all your different foods. First thing I would try is this Taco Bell I've heard so many Americans talk about. Keep up the good work.
Love these vids man! Keep up the good work flame.
These are awesome! Can't wait for the next one!
Can you drink this before going to your sport games? like basketball games?
like the idea of the series
Loving this series keep it up!
My boyfriend told me you were doing this and I just had to check it out! Wonderful to see some healthy living and Zen in the house: ) also for any pain try Topricin! It's all natural/homeopathic product, you'd love it!
For the peanut butter powder I substitute it with flax seed. Also, I have half milk and half water. What could I do to make mine more sweet and enjoyable with adding the flax seed.
Add some stevia? or maybe some grapes.
Thanks, I'll try it.
Mike what protein would you recommend, and also when in the day would you take like if u have a smoothie in the morning when would u take the protein right after or what? Thanks.
7:19 Flame looks like he is about to beat MBoZe's ass. "You can hit the button now"
I LOVE THESE!! Keep em up please
When killa likes something, then you know that it's great.
Do these kind of videos everyday. Its really helpful
Hell yea Killa! Great vids flame sword this is motivation
killa just makes me smile
Im loving the content
Good shit man, I'll definitely be trying this.
BoZe with those hard-hitting questions, lol
I fucking love this, and the hair looks FRESH !
Im loving these videos.
Is that Killa at 7:26?
***** I knew that had two teams, but I didn't know he was on one. Thanks :D
I love this channel!
What if you don't like peanut butter what's a good alternative? I was thinking protein powder or honey but I'm not sure.
Both are great alternatives.
***** hey, sorry for the late comment on this just got around to watching the video, but i dont have a good blender so the oats dont blend well for me and makes the texture of the shake un-appetizing. any tips? or something i can use in place of them?
Almond butter.
Lol I fucken love killa, his bald head
flamesword this stuff is gold :D P.S. i guess Mboze doubles as optic cameraman
Cant wait till next week!
Killa over there wishin his smoothie had a few shots of whisky in it.
What substitute could u use instead of powdered peanut butter? I can't find it in our grouchy shops in the uk and it's expensive.
My dad's on bloodthinners and can't eat kale and other dark greens do to vitamin K. Do you think you could make a smoothie with out this
Can you use the Magic Bullet as well?
Hi mike is there something you could use instead of peanut butter ?
Made this one, by far the best smoothie :D
Lovin these videos bro!
If we don't have any peanut butter powder, how much regular peanut butter should
I put?
Dude this series is bangin.. I'm about to guy me a nutri bullet
so is this like a everyday smoothie or once a week?
what size cup does he use? is he using the large 24oz nutribullet cups?
keep em coming FS!
mike should be a personal trainer.
Can i get exact measurements? i don't have the same blender.
So is this all we could drink for breakfast and lunch and then obviously a healthy dinner?
What can I put instead of the peanut butter powder?
Where do you get peanut butter powder? Lol
hey mike i have a question , can you make this with milk ? and if so how much milk should you use ?
You could and I would suggest almond milk usually for a healthier shake. Same amount as water, anywhere from 2-8 oz. I'd recommend 3 oz of milk and 2-3 oz of water mixed.
i fucking love killa lmao. seeing him in OG makes me so happy
where do you get peanut butter powder?
I made this today, make sure you guys put a lot more bananas, strawberries and oatmeal if you are going to make it in a bigger blender like me.
flamesword can you vlog when your at the gym with everyone in house and show us what you do every day?
Where do you get the peanut butter powder can't find it
Yoooo. Flameswoard Can you do like daily workouts + Smoothie tutorials, Like really heathy shit so us gamers can like get in shape and shit?
Ok so I'm allergic to peanuts and I was wanting to know what a good sub for this would be?
i like this channel you are funny and cool,perfect! :)
Troll nadeshot put a ghost pepper inside! Lol
This is a cool ass channel xD
Where do you get peanut butter powder at? I've looked at several grocery stores and none of them carry it.
Your local vitamin store
walmart
Killa is a beast!!!
Instead of peanut powder could i mix in whey protein?
***** Yeah that works too. On the days I lift, I put Whey in my smoothies and on the other days I usually use the PB powder
Can u use any kind of blender?
Can i replace oats with granola?
loveing the vids
serving size 2 tablespoons, puts in 2 teaspoons
wath blender do you use? im looking for a blender but i dont know wath to buy. how much watt it needs to crush ice etc, please help :)
Thank you for this !! # optic nutrition
Does anybody know where I can get peanut butter powder from in the UK?
I have the same stove...
Holy shit I love Killa
Flamesword what about if I don't like banana.
What kind of haircut do you get ?
more more more
Sick fade bra
LOL Killa i cant