Szeged goulash - a healthy and very tasty meal on a spoon
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- เผยแพร่เมื่อ 11 พ.ย. 2023
- Szeged's goulash, a delicious dish made from sauerkraut, pork and spices, originates from neighboring Hungary, although it is also very popular in Slovenia. It is especially popular in the colder months, when we like to reach for spoonfuls and barrels of dishes that become even better when heated.
In the oldest Slovenian cookbooks, Segedin is found under the recipe for goulash with sauerkraut, and somewhat later, the terms Segedin goulash and Segedinar are already used. Many people mistakenly think that the name comes from the Hungarian city of Szeged, but this city has nothing to do with this dish.
All recipes for goulash with sauerkraut are very similar, the differences are in added spices and additives.
As I already mentioned, the dish originally comes from the neighboring country of Hungary, but it is not known by that name there, but in Hungary it is called székelykáposzta - Szekely's cabbage.
And how should Szeged goulash be made?
Jozsef Szekely was a Hungarian writer and journalist and the story of the origin of the dish says that he once went to a pub with a friend and they wanted to eat something.
The chef only had leftovers and mixed pork goulash and boiled sauerkraut and that's how the dish was created, which we call Szegedin or Szegedin goulash.
Due to the high content of vitamin C, sauerkraut can contribute to the resistance of the immune system, and vitamin C is crucial for the formation of collagen, which plays an important role in the health of the skin, bones, cartilage and blood vessels.
The fiber in sauerkraut can help regulate blood sugar levels. Fiber slows the absorption of glucose, which can be beneficial for people with diabetes or those who want to manage their blood sugar levels.
I got rid of a cold while I was cooking 😎
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Ingridients:
- 500g of sauerkraut
- 500g of pork
- 1 large onion
- 2 cloves of garlic
- salt
- pepper
- vegetable oil
- Bay leaves
- 1 teaspoon of sweet ground paprika
- 1 tablespoon of tomato puree
- 1 pinch of cumin
#segedin #segedingolaž #golažskislimzeljem #segedinar #golaž #kislozelje #enolončhica #jedinažlico #recepti #recipes #Szegedgoulash
#goulash #goulashwithsauerkraut #sauerkrautgoulash #Sauerkraut - แนวปฏิบัติและการใช้ชีวิต
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Odličan recept. Super gulaš. Srdačan pozdrav.
Najlepša hvala 😊
Fantasticno izgleda. Obozavam kiselo zelje. Puno pozdrava❤❤❤.
Hvala od srca 😊
Super 👍 fino i zdravo 😊🤩👍
Hvala od srca 😊
Odlično. Trebamo znati recepte sa svim strana..to je bogatstvo..bravo❤
Hvala od srca 😊
odlicna recept! svaka cast. puno pozdrava. 💪
Hvala od srca 😊
Njamiiii nekaj najboljšega za mrzle dni. Obožujem jedi na žlico👍😋😋😋. Superrr recept. Hvala ❤
Hvala iz srca 💕
Very nice delicious recipe 👌🏻thanks for sharing friend like 👍🏻stay blessed and happy always 💐
Thank you very much 😊
Vrhunski izgleda. Oduševljen sam. Ide mnogo toga od sastojaka i sve je spremljeno na najvišem nivou.Predivno i preukusno jelo. Hvala ti. ŽIVELI
Hvala od srca 😊
Obozavam i jako je lep recept pozz😊😊😊
Hvala od srca 😊
Awesome delicious recipes, perfect lunch choise, perfect preparation, love it❤🙏👍
Najlepša hvala 😊
Sjajno❤
Hvala od srca 😊
Odličan recept 😊
Hvala od srca 😊
Njamiii ❤❤ bas dobro izgleda
Hvala, hvala, hvala 😊
Divan recept❤
Najlepša hvala 😊
Looks so delicious and perfectly prepared😋😋 Thanks for sharing 💗
Thank you very much 😊
Odlican recept ❤😊
Hvala od srca 😊
Excellent recipe.!!Looks absolutely delicious and you made it perfactly 😋😋Thank you very much for sharing😘
Thank you very much 😊
Thank you for sharing video
Thank you very much dear friend. I wish you and your loved ones a very nice day full of laughter and joy 😊
Absolutely this recipe looks so healthy and delicious.
Thank you very much my friend 😊💖
YUMMY YUMMY 😋 😍 😜
Thank you very much dear friend 😊
Merhaba arkadaşım emeğine sağlık çok güzel yapmışsın afiyet olsun 👌👍🎁 hediyeler bıraktım 🫖 görüşmek üzere sağlıklı kalın 🙏🏻🙏🏻
Thank you very much dear friend. I wish you and your loved ones a very nice day full of laughter and joy 😊
Looks delicious friend 😊👍
Thank you very much 😊
Super recept 😊
Hvala od srca 😊
Nicely cooked goulash.....looks really tasty ..👌👌
Thank you very much dear friend 💕
Looks delicious 😊😊😊😊thanks for sharing 😊
Thank you very much 😊
Hallo, der Gulasch siehst köstlich aus. Danke für das Rezept mein Freund 😋🤗👍
Thank you very much dear friend. I wish you and your loved ones a very nice day full of laughter and joy 😊
😍👍👍👏👏
Hvala od srca 😊
Looks so delicious recipe
Thank you very much dear friend 💕
Boa tarde like merecido 🇧🇷
Thank you very much 😊
Looks delicious.
Thank you very much 😊
delicious!
Thank you very much 😊
냠냠 ❤❤❤❤❤❤❤❤❤❤
Thank you very much dear friend. I wish you and your loved ones a very nice day full of laughter and joy 😊
Ooo yummy
Thank you very much 😊
Poštovanje.Nije pravilan naziv Segedinski golaž nego Szekelyi gulyas.Hvala
Hvala za opombo, vendar pri nas se še in bo reklo Segedin golaž. Lep pozdrav
@@receptimojemalekuhinje
To spoštujem 👌