Good exercise tips. I had both hips replaced under a year ago. I do regular exercising daily. How do you distinguish muscle soreness from pain? They both hurt.
Thanks a lot just what I needed I had anterior total hip and needed to strengthen my leg all works well just needed to get outer muscles stronger week 6
6 weeks after total hip replacement due to a fall my groin is very painful. I think at about 4 weeks I did to much physical therapy. I also have a Prosthetic leg on that same side I don’t see my surgeon until March 16, 2022. Any advice? Thanks I love your videos.
I had have total hip replacement 3 years back in 2017. My operation done with Large headed(40size) without screw ceramic on polythene implant with lateral approach. Still i have stiffness in my joint. I want to back my ROM. I can't bring my knee to chest more then 90 degree. Doctor said i have weakness in my abductors side. I do clam (Type 1 as your videos)exercise 3 days in a week. Should i do clam exercise type 2 witch you shown in your videos.
Be carefull with variation of #4 exercise bending your foot above knee level. The rest should be ok. I had the same surgery a month ago and I'm able to do all of them without significant pain
great ladies.great showing, and very efficient!
Good exercise tips. I had both hips replaced under a year ago. I do regular exercising daily. How do you distinguish muscle soreness from pain? They both hurt.
Those dip downs, which leg is the bad hip?! Doesnt say...is the bad hip the one thats loose and not doing the work? Makes no sense.... thanks
Everyone shows slide leg lifts but no one has a table. How do you get down and up from the floor correctly?
Thank you so much . just what I needed.
Beautiful ladies. Awesome information 👏🏻
Glad you enjoyed it!
Thanks a lot just what I needed I had anterior total hip and needed to strengthen my leg all works well just needed to get outer muscles stronger week 6
You are so welcome! What do you plan to do with your new hip?
Exercise #3, on a step bending knee and lowering the other leg towards the floor. The actual lifting would be on the operated hip leg?
yes.
@@hip-replacementinfo6511 Thank you.
Thanks Ladies for the information I will do😃
6 weeks after total hip replacement due to a fall my groin is very painful. I think at about 4 weeks I did to much physical therapy. I also have a Prosthetic leg on that same side I don’t see my surgeon until March 16, 2022. Any advice? Thanks I love your videos.
Sorry we missed your comment! How is it going?
I had have total hip replacement 3 years back in 2017. My operation done with Large headed(40size) without screw ceramic on polythene implant with lateral approach. Still i have stiffness in my joint. I want to back my ROM. I can't bring my knee to chest more then 90 degree. Doctor said i have weakness in my abductors side. I do clam (Type 1 as your videos)exercise 3 days in a week. Should i do clam exercise type 2 witch you shown in your videos.
Yes, please!
I had a posterior HR hemi 8 weeks ago....arw the exercises in this video suitable as I found some quite painful?
That's odd... these exercises are not typically painful. Have you seen your surgeon?
Be carefull with variation of #4 exercise bending your foot above knee level. The rest should be ok. I had the same surgery a month ago and I'm able to do all of them without significant pain
Had 4 surgery
Popped out ,blue out feumure out t
Thanks so much
You're welcome!
Omg Dr. Amy
Never again.wrecked my life.wish it was cut of?????
I'm so sorry to hear that. What happened? Can you come on my show to talk it through? phoenixspineandjoint.com/resources/best-practice/
Sorry your having so much pain. What does your doctor say, he must be able to help.