Music to help with tension headaches or migraines. Natural isochronic tones

แชร์
ฝัง
  • เผยแพร่เมื่อ 6 ม.ค. 2014
  • Wishing you better sleep, peaceful meditations before sleep and inspired living. Receive your FREE resources here: jasonstephenson.net/lp/free-r...
    Get more great sleep - Subscribe / @jasonstephensonmedita...
    NEW Breathwork course - Breathing into Prosperity - find out more here:
    jasonstephenson.net/breathing...
    Discover Jason’s courses for peaceful sleep and an awakened mind:
    zenmediacourses.lpages.co/js-...
    FREE resources: jasonstephenson.net/lp/free-r...
    Download your FREE miracle moment meditation here:
    jasonstephenson.net/miracle-m...
    Follow Jason on social media:
    Facebook: / jasonstephensonmeditation
    Instagram: / jasonstephensonmeditation
    TikTok: / jasonstephensonmeditate
    Listen to more meditation and music:
    Spotify: open.spotify.com/artist/1DbGU...
    Apple Music: / jason-stephenson
    Insight Timer: insighttimer.com/jasonstephenson
    TH-cam Music: / jason stephenson - topic
    Amazon Music: www.amazon.com/Digital-Music-...
    Deezer: www.deezer.com/en/artist/4994599
    Would you like to buy my merchandise?
    jason-stephenson.creator-spri...
    Jason Stephenson's Life Expansion Merchandise Store: teespring.com/stores/life-exp...
    © JASON STEPHENSON & RELAX ME ONLINE AUSTRALIA PTY LTD Copyright 2018 All rights reserved.
    This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help.
    For professional online therapy. I recommend trained counsellors from "Better Help": goo.gl/dhdU3k (Please note: I do not work for these guys. I am an affiliate. (Plans start at $35.00 per week.) I have suggested many people to them and from all reports, they match the best counsellor with the client. All therapists are PROFESSIONAL COUNSELLORS. ) Being transparent to you, if you sign up with them, I am offered a small percentage of the fee - however, please be assured, I am only recommending them due to their worthiness and the feedback I have received from my subscribers.
    DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS.

ความคิดเห็น • 409

  • @candygirl2509
    @candygirl2509 9 ปีที่แล้ว +92

    This may be the Placebo Effect but I don't care. It's awesome!

  • @judith3192
    @judith3192 8 ปีที่แล้ว +92

    I rarely comment on videos, but this was amazing. I had a terrible headache, was feeling nauseous and dizzy. I listened to this for 10 minutes, and I feel like a new person. Thank you!

  • @aniagorzolka8803
    @aniagorzolka8803 8 ปีที่แล้ว +85

    I had the music playing while I went to sleep . Then when I woke up I felt fresh and didn't have a headache anymore, who ever created this music, thank you ☺

    • @marcyplierrp3606
      @marcyplierrp3606 8 ปีที่แล้ว

      +Jason Stephenson I love this a lot. It helped so much. Thanks! ^~^

    • @AfkHavoc
      @AfkHavoc 7 ปีที่แล้ว +15

      You probably would have woke up and felt fresh anyway that's what sleeps for

    • @dharmmasangha9133
      @dharmmasangha9133 7 ปีที่แล้ว +15

      But if you can' GET to sleep you can't wake up refreshed. LOL

  • @sunshines2472
    @sunshines2472 7 ปีที่แล้ว +58

    I was skeptical but this really did work. I have chronic headaches. I have been trying to get relief from this particular headache for 3 days now. Medication was doing nothing. After 10 minutes or listening my headache started to resolve. Now it is virtually gone.
    I think I will just keep this playing in the background as I work today. It really helps!!!

  • @sophiarodriguez813
    @sophiarodriguez813 8 ปีที่แล้ว +60

    Kinda scary ass music but it's kinda helping.. Way better then the running faucet sounds other videos had😹

  • @beccaharned898
    @beccaharned898 7 ปีที่แล้ว +70

    This is so amazing. As someone with chronic migraines and headaches so bad that I actually throw up it's nice to just pop some ear buds in and forget about the world every now and then. It's also something that most of my teachers will allow me to listen to during the school day. Thank you so much!

  • @ace0086
    @ace0086 6 ปีที่แล้ว +11

    I have suffered with headaches and migraines for years , cant believe this worked after 10 minutes , thank you soo much for creating this !

  • @isisatlantis3168
    @isisatlantis3168 6 ปีที่แล้ว +14

    I've had this migraine for 2 and a half days. 🤕 Thank you...I just sat still and listened to this and practiced deep breathing. After awhile I noticed that I was in the kitchen making breakfast. Lol.

  • @tatianarodriguez5209
    @tatianarodriguez5209 8 ปีที่แล้ว +51

    I had a headache for a hole today and I was dealing with the pain and I look up headache relief and this is what came up, after I listened to for 6:00 minutes my headache was gone so thank I really appreciate it. You have saved me from a lot of pain of the next day😊✌

    • @kiwironn3723
      @kiwironn3723 8 ปีที่แล้ว +3

      +Jason Stephenson Thank you so very much. I have had a headache for hours and this soothes it every time! So again, Thank you!

  • @Miffny
    @Miffny 7 ปีที่แล้ว +9

    I've been having chronic headaches and migraines 3 years now and had every test and nothing shows but arthritis in my neck I'm never without pain either its medium grade or high that lands me in bed I can't stand it.

  • @snehavaland88
    @snehavaland88 9 ปีที่แล้ว +19

    After having a tension headache for a few days, this took away the pain almost instantly! This has helped a lot. Thank you!

  • @ashishsharma-tj2ye
    @ashishsharma-tj2ye 5 ปีที่แล้ว +5

    I listen thousands of music but this song is awesome for stress relief and headache pain,. Thanku so much for the person who done such beautiful work for making this song and helping the people who need this type of therapy for haedace pain..

  • @CarlosJSolorzano
    @CarlosJSolorzano 3 ปีที่แล้ว +10

    This has always an excellent effect on the headache. Two thumbs up!

  • @banana9263
    @banana9263 8 ปีที่แล้ว +13

    A nice, hot shower always helps. I say this because the flow of water and breathing in the vapor relaxes your mind and body.

    • @banana9263
      @banana9263 8 ปีที่แล้ว +1

      Yup. I only said because I get really bad migraines.

  • @SilverDemons19
    @SilverDemons19 8 ปีที่แล้ว +42

    I feel like I'm in the Shadow Temple in Legend of Zelda

  • @virginiawyeth4557
    @virginiawyeth4557 7 ปีที่แล้ว +5

    I have chronic migraines, and this is part of my daily routine now. I get a few hours of relief from listening to it. Thank you so much.

  • @ramonaaluna2378
    @ramonaaluna2378 8 ปีที่แล้ว +4

    everyime my head hurts so bad before I go to sleep. I put my headphones on and listen to this music. it helps me alot and I wake up the next day feeling better.

  • @thebohakers
    @thebohakers 8 ปีที่แล้ว +3

    During listening to this I fell asleep and woke up migraine free after 9 hours of pain. Thank you!!

  • @pkgaminghd2057
    @pkgaminghd2057 5 ปีที่แล้ว +14

    I had a concussion few weeks ago, and this tension type headache wasn't going away and I had anxiety too, after listening to this , I feel way better :) thanks man

  • @nonono9406
    @nonono9406 8 ปีที่แล้ว +3

    I'm just sayin Jason is probably one of the most kindest people I know peace be with you

  • @clahmydia
    @clahmydia 2 ปีที่แล้ว +1

    I've had a tension migraine all day & night, I hope soon while listening to this type of music to relieve my stress with this headache, I will be at peace...

  • @sprlyd
    @sprlyd 10 ปีที่แล้ว +2

    I had to drop out of university last year due to eyesight issues and chronic tension-type headaches. I'm on various medications, but the video is REALLY helpful for me!! Thanks for making this! This is my favourite headache relief music! Much appreciated!

  • @5883388
    @5883388 8 ปีที่แล้ว +21

    it took 12 minutes to feel the effect, it calmed my throbbing hypothalamus pain

    • @ms.ladyce3279
      @ms.ladyce3279 8 ปีที่แล้ว +2

      me to worse thing ever.

  • @Sweetzerlandia
    @Sweetzerlandia 8 ปีที่แล้ว +10

    This is just lovely! I use it every time I have a headache. Thank you so much!

  • @RhougeChannel
    @RhougeChannel 8 ปีที่แล้ว +243

    Looks like the Simpsons intro

  • @punjagaiha476
    @punjagaiha476 8 ปีที่แล้ว +1

    woah! i had a french exam and i had been so stressed that i got a severe headache. wow it really works. 2 minutes and i was studying again!!!

  • @richard9600
    @richard9600 10 ปีที่แล้ว +1

    Thanks Jason! This is now my natural painkiller for my headache! You made one ER now OR male nurse very happy!

  • @yeiasoumanga
    @yeiasoumanga 10 ปีที่แล้ว +1

    I hope you get rich for this. You're awesome and humble.

  • @tryhardwolfy9264
    @tryhardwolfy9264 7 ปีที่แล้ว +1

    Me and my older brother both have chronic migraines and this music helps a lot with mine.

  • @siblinggaming7092
    @siblinggaming7092 7 ปีที่แล้ว +6

    I had a headache for 5 days thx to the first one am all better

  • @DelTianna
    @DelTianna 7 ปีที่แล้ว +3

    Wow. i'm not even sure when it left, but my headache is completely gone now. Thank you. Would love to know a bit more on the science behind this.

  • @Heyymynameisjbells
    @Heyymynameisjbells 2 ปีที่แล้ว +1

    I was skeptical at first but this really did provide relif and relaxation. I feel much better thanks

  • @smdrjy1388
    @smdrjy1388 7 ปีที่แล้ว +1

    very very nice music for head ache and migrain .

  • @jamieslaght
    @jamieslaght 8 ปีที่แล้ว +8

    Is it normal for my heartbeat to sync up with these every time I listen to them? It's pretty neat. :)

  • @christianl3314
    @christianl3314 9 ปีที่แล้ว +29

    I'm a bit scared, and hungry, but my head stopped hurting :D

  • @jessersue716
    @jessersue716 7 ปีที่แล้ว +1

    This works like a charm for me I am a chronic migraine sufferer. After listening for about 10 minutes with some of my essential oils on the migraine is completely gone and I am able to be productive again. Thanks for posting!

  • @danif554
    @danif554 8 ปีที่แล้ว +5

    I had a minor but persistent headache and this really helped! I'm so relieved :)

  • @luqv2045
    @luqv2045 10 ปีที่แล้ว +2

    I just listened to this and i fell asleep like in 10 minutes......thx so much.....i woke up later feeling deeply rested......

  • @heathermader2918
    @heathermader2918 7 ปีที่แล้ว +5

    Had a headache all day. Felt crappy and went to bed, put this on, and within 10 minutes my headache was literally gone. i had tried pain relievers, laying in a dark room and massage...none of which helped.

  • @morningsunbeam
    @morningsunbeam 9 ปีที่แล้ว +2

    This awesome music and healing frequencies really helped me to disolve the aweful tension headache and chronic neck and shoulders pain that i was feeling. Once again thank you Jason. I really apreciate your good work and dedication to chronic pain sufferers

  • @dondaaunty
    @dondaaunty 8 ปีที่แล้ว +4

    I was having a horrible headache. And this helped me sooooooo much!! Thanks!!👌🏼👌🏼

  • @the.kelcinator
    @the.kelcinator 8 ปีที่แล้ว +4

    While I was watching this I really felt relaxed and didn't want to move

  • @Weirdchicken04
    @Weirdchicken04 6 ปีที่แล้ว +1

    Two minutes in and I already feel better. Thank you.

  • @KrishnaHarish
    @KrishnaHarish 9 ปีที่แล้ว +5

    Thanks buddy! Headache is gone!!

  • @vineflame783
    @vineflame783 7 ปีที่แล้ว

    wow not only did i get rid of my head ache but that's probably the best one i've done

  • @Lil-Bit
    @Lil-Bit 7 ปีที่แล้ว

    Jason Stephenson THANK YOU!
    Chronic migraine and occipital neuralgia. Best relief over any drug or nerve block injection.
    Anyone have to keep popping their ears though?

  • @KrishnaHarish
    @KrishnaHarish 9 ปีที่แล้ว +7

    Low to Med volume | 15 min | headphones | It does the trick.

  • @heidischisler1361
    @heidischisler1361 10 ปีที่แล้ว

    Thank You so much! I suffer from daily headache. I am headache free now! AMAZING!!

  • @nirvanasunset
    @nirvanasunset 8 ปีที่แล้ว +1

    I just discovered this video the other day and I absolutely LOVE it. I tend to get a lot of tension headaches and this works almost instantly for me. Thank you!

  • @LucyFortuneMakeup
    @LucyFortuneMakeup 10 ปีที่แล้ว +1

    Oh wow, as. Long time sufferer of migraines and tension headaches, this worked wonders! Thank you!

  • @TheCof6656
    @TheCof6656 8 ปีที่แล้ว

    Aaaand helped me again. Listening not even a minute and the approaching headache I felt was leaving again. Awesome.

  • @kevinmccarthy2126
    @kevinmccarthy2126 10 ปีที่แล้ว +1

    I suffer quite frequently with stress aches and I have to say this really helps. Thank you very much

  • @jaydoggett9150
    @jaydoggett9150 9 ปีที่แล้ว +22

    why are there dislikes on this video. it should be all likes

    • @ybn_ihapoopiezisking8309
      @ybn_ihapoopiezisking8309 8 ปีที่แล้ว +7

      Those dislikes are from people who are jealous this guy got so much thanks

    • @siyacer
      @siyacer 8 ปีที่แล้ว +6

      Or some people were terrified like me.

  • @lola-kw6we
    @lola-kw6we 8 ปีที่แล้ว +3

    closing your eyes and listening to this helps a lot wth

  • @CHR0MEMATIC
    @CHR0MEMATIC 7 ปีที่แล้ว +3

    Nice, now I can study while having headaches. Thank god these exist. :p

  • @samanthal8550
    @samanthal8550 5 ปีที่แล้ว +2

    I put this on and the effect was nearly instantaneous! I'm amazed and ever so thankful! ❤

  • @davidk3082
    @davidk3082 9 ปีที่แล้ว +71

    XD I put a damp towel over my head and put this on and fell asleep and woke up felling like I just came out of being cryofrosen

  • @BlaineC1972
    @BlaineC1972 6 ปีที่แล้ว +2

    This relieved my heacache... It's not permanent, but it helped

  • @hoanghaiyen1233
    @hoanghaiyen1233 8 ปีที่แล้ว +1

    I have a headache too. So thank you very much for your support. God bless you!

  • @Fireefreeezeee
    @Fireefreeezeee 9 ปีที่แล้ว +1

    Thank you a lot. Right the moment when i play this video is slowly fading away . It feels like magic disappearing. Thanks again!

  • @MrRootbeerninja
    @MrRootbeerninja 10 ปีที่แล้ว +2

    This is a miracle!! I had about 6 hours of homework to do and this saved me!!

    • @dr.nafisashabbir3876
      @dr.nafisashabbir3876 9 ปีที่แล้ว

      ***** I just loved the experience. My headache just faded after listening to the music.Being a Physician I was constantly taking NSAID to relieve my pain but I think this is much better way to get rid of the terrible cluster headache.

  • @aakashkedia7361
    @aakashkedia7361 10 ปีที่แล้ว +1

    Brilliant work, my head feels so light, i had chronical headache every now and then , it helped a lot, thanks !!
    much better than any caffeine or paracetamol dose!!!

  • @Sonkbm
    @Sonkbm 8 ปีที่แล้ว

    Ive been having migraines for about 6 months, and went to multiple doctors and was prescribed medicines that didn't work. I still don't know what causes my migraines but at least I found a fix for when it happens! Thanks alot man

  • @zombieskater4463
    @zombieskater4463 10 ปีที่แล้ว +1

    Thank you this helped a lot.heals my head ache after a long day of skateboarding

  • @pickleshego1937
    @pickleshego1937 10 ปีที่แล้ว +1

    Wow. It took a while but it definatly reduced the pain. The headache itself isn't completely gone but it feels a lot better.

  • @grahamhill3748
    @grahamhill3748 10 ปีที่แล้ว +3

    I have tried many other videos but this one really helped. Thank you for all that you do

  • @lepaloma
    @lepaloma 7 ปีที่แล้ว +1

    woah this is actually working. I couldn't even get up 10 minutes ago without a terrible headache and nausea. Thank u!

  • @serinachase6996
    @serinachase6996 10 ปีที่แล้ว

    I have chronic headache and today was an especially awful one, but this actually helped more than I thought it would and now my headache is practically gone even without using any pain relievers! Thank you!

  • @mazgeordie5265
    @mazgeordie5265 8 หลายเดือนก่อน

    Thank-you for this, headache has been ongoing for 3 days, listening to this, after only 5 minutes, i can feel relief ❤

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  8 หลายเดือนก่อน +1

      I'm so glad to hear that you're finding relief. Wishing you continued relief and well-being. Take it easy and be well.

  • @p3812
    @p3812 4 ปีที่แล้ว +1

    Wtf this started working at 4 minutes for me! Thank you, my pregnancy migraines are horrible and I was looking for a natural remedy

  • @TaliNava
    @TaliNava 8 ปีที่แล้ว +5

    music is helping! I'm one to always reach for the pills but this is surprisingly effective :)

  • @deenacavender2638
    @deenacavender2638 10 ปีที่แล้ว

    I have had a headache for 3 days. This was so helpful. I began feeling better as soon as I started listening to this, and now an hour later I still feel much better. Thank you!

  • @Kiki-sc4rv
    @Kiki-sc4rv 7 ปีที่แล้ว

    I use it every time I get a headache. Thank you so much!!!!!!!!!!!!!!!!!!!

  • @Monkofmagnesia
    @Monkofmagnesia 10 ปีที่แล้ว

    Finally! I've seen other videos that used this, but added the sound of running water, which distracted me too much. THis is what I need for my migraines. Many thanks.

  • @barrywest2496
    @barrywest2496 10 ปีที่แล้ว

    I'm 15 and this really helps me with stress

  • @Jo-vi2yo
    @Jo-vi2yo 6 ปีที่แล้ว +2

    Thank you! You guys are amazing at what you do. Listened to headache relief music before but nothing has been as effective as this! 😘

  • @dawnyofthelight
    @dawnyofthelight 7 ปีที่แล้ว +2

    thank you I've had a very stressful night are house flooded. and my stress level was high. I got a bad migraine.from it. high fever ECT.. I put this on and it's like it melts it away.. thumps up and new subscriber from me.

  • @helentalia9923
    @helentalia9923 7 ปีที่แล้ว +2

    Thank you, Jason, again and again, for this much needed tension release... so needed

  • @missb6637
    @missb6637 7 ปีที่แล้ว

    OMG! Five minutes into this and my irritation inducing severe headache vanished...! How is this possible? I'm so amazed! Thank you Jason!!! I'm so grateful! :-)

  • @bhumidave9844
    @bhumidave9844 9 ปีที่แล้ว +1

    Thanks Jason. it relieved my tensed shoulder and neck pain along with headache significantly. appreciate it

  • @gangweeders4830
    @gangweeders4830 7 ปีที่แล้ว

    I had a migraine and I took a shower with the lights off and listened to this and it was gone "poof" thank you so much because this was the worst headache I've ever had in my life

  • @kathrynocallaghan5464
    @kathrynocallaghan5464 8 ปีที่แล้ว +2

    I had a migraine for a while and tried other things to calm it down,but nothing worked until i saw this and it actually helped. So thank you for making this video

    • @freshpick5828
      @freshpick5828 8 ปีที่แล้ว

      +Jason Stephenson wow this works i thought it wouldnt because others dont tysm (thank you so much)

  • @Kryptic14
    @Kryptic14 7 ปีที่แล้ว

    God bless you I have had a heach ache for 3 days and nothing was working at all and I watched this for about 6 minutes and its gone thank you so much

  • @fyxyy
    @fyxyy 10 ปีที่แล้ว +1

    This is amazing! It worked for me and my mom!! Thank you very much!

  • @thejackinabox9795
    @thejackinabox9795 8 ปีที่แล้ว +3

    I had a bad headache but thanks to Jason my head feels great now. Peace to you Jason Stephenson

  • @samanthathomas2360
    @samanthathomas2360 10 ปีที่แล้ว

    Wow this really does work! My headache has gotten better in the first 2 minutes... I did not actually think it was going to work, but I was proven wrong!

  • @adamsines2702
    @adamsines2702 8 ปีที่แล้ว

    This really does work, I was actually shocked by how much better I felt after listening and watching this video!

  • @kissofdeath23z
    @kissofdeath23z 8 ปีที่แล้ว

    You are the best!! I have tried everything to get this tension headache away. Since Im pregnant i cannot take much medications so i tried all essential oils etc. But this helped my tension headache!! Im so Thankful :)

  • @TripleKissBoiceLove
    @TripleKissBoiceLove 10 ปีที่แล้ว

    Thank you for this amazing music...
    I was really stressed out last night, and I listened to this,
    my headache does not visit me this morning.
    Thank you so much!

  • @coolman035
    @coolman035 9 ปีที่แล้ว +3

    It worked instantly

  • @rohit2hot4u
    @rohit2hot4u 10 ปีที่แล้ว

    I would say that I could get a relief from my head ache in less than 20 min. Just amazing work Jason. I highly appreciate and recommend as well.

  • @liberty7617
    @liberty7617 5 ปีที่แล้ว +2

    I had one of the biggest stress headaches i ever felt. I usually take a nap for an hour or two to relieve it, but i was on a time crunch for work, that I needed something quick. And since I am not a big person when it comes to meds, I looked for something online. This video really helped. Although it didn't make the headache go away completely, it alieviated it enough for me to get my work done. THis will be my to-go video.

  • @amycase9591
    @amycase9591 9 ปีที่แล้ว

    Impressive! I thought it may help and even relax me a bit; I didn't expect it to actually work. After 30 years of migraines, I didn't think this would be my answer! Thank you.

  • @goddesstaria8505
    @goddesstaria8505 9 ปีที่แล้ว

    Thank you. Thank you. So happy I have found this. I wake up with headaches 30% of my life. So happy I have found a natural relief
    Namaste
    Jason
    Keep up your amazing work x

  • @TheKarlVIDS
    @TheKarlVIDS 10 ปีที่แล้ว

    Thank you so much! I had a terrible headache and in the evening I lay down and I put this music with the headphones, I fell asleep within 5 minutes and I could feel a headache subsides completely! Perfect thanks a lot.

  • @lfdailey
    @lfdailey 10 ปีที่แล้ว +2

    This worked very quickly! Thank you so much.

  • @marysleepysea8904
    @marysleepysea8904 7 ปีที่แล้ว

    Thanks this helped so well with my migraine

  • @ctemptationh9968
    @ctemptationh9968 8 ปีที่แล้ว

    Make more music like this Jason, Namaste!

  • @victorhull4246
    @victorhull4246 9 ปีที่แล้ว

    I get huge head aches like evry week and when i found your channel it relaxed me a lot so i dont get them very often Mayne 10 every month now thank you for posting these videos... i can t that you enough