Ragi Koozh & Karamani Kuzhambu | பாரம்பரிய கேழ்வரகு கூழ் & காராமணி குழம்பு

Looking for a healthy and delicious breakfast that will keep you energized all morning? Look no further than ragi koozh and karamani kulambu!
Ragi koozh, a porridge made with finger millet, is a powerhouse of nutrients. It's rich in calcium, iron, and protein, making it a perfect breakfast for all ages. Paired with the flavorful karamani kulambu (a lentil stew), this South Indian combo is a true taste of comfort and tradition.
In this "Happy Taste Buds" video, we'll guide you through the simple steps of making both ragi koozh and karamani kulambu.
Ragi is known as the "nutritional powerhouse" for a reason! It's a good source of dietary fiber, which can aid digestion and keep you feeling fuller for longer.
Karamani, also known as black gram, is a type of lentil packed with protein and essential vitamins.
This breakfast combo is not only delicious but also vegan and gluten-free!
Give your mornings a healthy boost with this power duo! Let us know in the comments what other South Indian breakfast recipes you'd like to see.
#ragikoozh #karamanikulambu #southindianbreakfast #healthybreakfast #glutenfree #happytastebuds
Don't forget to like, subscribe, and hit the notification bell for more delicious recipe videos!