Had no idea true reactive tendons typically last longer than reactive on degeneration. I thought it was the other way around. Thanks for asking the question
So is doing isometrics or slow heavy resistance without compression essentially using a resistance band, in most cases? I'm assuming that without compression means without the weight of the body on the tendon
Pure Gold👍
Agree!
good stuff. thanks for bringing her onto the podcast
She is just brilliant!!
Had no idea true reactive tendons typically last longer than reactive on degeneration. I thought it was the other way around. Thanks for asking the question
So is doing isometrics or slow heavy resistance without compression essentially using a resistance band, in most cases? I'm assuming that without compression means without the weight of the body on the tendon