*REALISTIC* healthy habits, relaxation, & advice

[@Srushtigowda55]

How r uh so productive on ur periods day I can't even wake up on my period day today

[@Staleyinsight]

Preparation weeks in advance, plus healthy habits. I tend to eat more fruits and drink less caffeine a week-2 before it comes. I hope you have a great day babes 🥰

[@mandessamavalda5827]

I got my period today and I have school
Tomorrow😢

[@Staleyinsight]

Don’t forget to breathe, take/drink anything that makes you feel better, and get as much rest as you can today….i hope you have a great day tomorrow 🥰