ฝัง
- เผยแพร่เมื่อ 1 ส.ค. 2024
- I started my Mounjaro journey on 4/4/24
Jan ‘24 weight: 188lbs
4/4/24 weight: 182lbs
CW: 147lbs
Height: 4ft 11
Current BMI: 29.7 (overweight)
00:00 - Intro
00:40 - Boots fridge drama
05:31 - Gym shark leggings
06:30 - NSV
08:40 - My loose skin
10:00 - Hair loss
12:26 - Am I eating enough?
13:59 - My confidence
15:06 - Regret
16:44 - My stairmaster challenge
Mounjaro Content:
• 3 MONTHS ON MOUNJARO: ...
• 5 THINGS I WISH I KNEW...
• PLUS SIZE 6AM GYM ROUT...
• HOW TO INJECT MOUNJARO UK
• WATCH ME LOSE 30LBS IN...
#mounjaro #weightloss #gym #plussize #weightlossjourney #zepbound #ozempic #fatloss #gymmotivation #gymworkout #motivation #mentalhealth #mentalhealthmatters #obesity #fat
I’m so happy you said that I literally work out 6 days straight. I had a tooth infection for 3 days so I wasn’t working out I really felt like I was messing up and you are right I need to start being kind. I was 200lbs and now I’m 148 it is a huge accomplishment. It’s a lot of work literally saved my life. I’ve got so much more energy Im so happy you are open I don’t feel crazy and alone. I can keep up with my 3 yrs old lol she’s not ahead of me. You are amazing Im proud of you and everyone committed to this journey ❤❤❤❤❤ We are all in this together 🎉🎉🎉🎉
@@lenecharles7592 You should be really proud of your progress 🥰 This all or nothing mentality so many of us have really isn’t healthy but it’s difficult to break. I always feel better when I’ve had a few days off the gym then can come back with more energy and well rested x 🤸🏼♀️💪🧘
@@AimeeMayMJ Exactly that’s what i’m doing this weekend if not i’m going to go insane lol my body needs a break ❤️
Nice video! Congrats on your weight loss! I started about four weeks before you. And I was moving along fine. Then I had to have surgery and I couldn’t take my medication for two weeks. Then after that I hit a stall. I finally broke through my stall and now I’m down 30 pounds. Just like you, I’m no longer obese. I’m really happy about that. Small steps in the right direction!✌💙
@@sharkbites5472 Well done that’s amazing! It’s difficult when you feel you’re not making progress but I’m glad things started moving for you again x ❤️✨
Good for you for standing up for yourself. Mounjaro should definitely be refrigerated as it starts to degrade at room temp.
love this - congrats on the accomplishment
@@thedownsized thank you so much! ✨❤️
Good for you - great video!
@@velocityinstituteInc Thank you! ☺️✨
i thimk you're amazing, confident keep going strong.... Little Women Rock!!
@@jennifertoussaint6636 ahaha thank you ☺️✨ and yes we certainly do 😂🩷
Well done! You sound VERY ASSERTIVE to me!!
@@angelabroom2861 Thank you! 🥰 Hopefully I’m getting there I still hate trying to be assertive find it draining 😂🤢 x
Congratulations on your weight loss and standing up for your self keep up the good work ❤
@@sharonlee8229 thank you! I hate trying to be assertive lol it’s so anxiety inducing 😂🥲
I'm paying a similar price here in Aus and it always comes in an insulated bag straight from the fridge - good onya for standing up for yourself! Congrats on BMI - I hit 29.8 finally we're no longer obese!! Lovely to see your self confidence growing rapidly. Self care - definitely! I get 85% dark chocolate (very high in polyphenols & guaranteed to reduce visible camel toe by 63%) break off a few tiny pieces & put in my coffee with collagen powder & eat the rest of bar (75 calories) as a treat every morning! PS eat more protein - you're young & highly active! :)
@@nottherealmccoy4955 😂😂😂 I do like like dark chocolate I must say and if it’s scientifically proven….🐫. Can you taste the collagen powder or do you not notice it?
@@AimeeMayMJ Haha, trust in the science! No, it has no taste definitely good for joint health and makes your hair & nails grow faster!
I get collagen powder, you can mix it in your coffee or put it in your smoothie, congrats on sorting out your Boots issue, I am really proud of you , thanks for another great video you are looking fabulous.
@@judiejackson4312 Thank you! ☺️ I might try the collagen powder cuz I don’t think I’m going to manage the tablets 😂 where did you get yours from? X
@@AimeeMayMJWELLGARD do a good collagen powder which I’m seeing all over social media atm! It has good reviews :)
I've been taking protein shakes and clear powder around 100g eith food source of protein. I've been taking collagen since 2020, I like the powder form sachet, u can take it with u at work, out etc. I love to have 1 in the morning with my coffee. I take 3 sachets a day, I also use cream on my loose parts bc I dont want skin removal surgery so I try to do everything I can do for ny skin, esp having daily showers with a firming cream like dove proage sound like im an old lady😅 try the sachet powders vida glow or the absolute collagen powder. Im proud of u and the hard work thus far, well done 👏
@@shazanakhan9807 thank you! I’ve been thinking about investing in a cream I think I definitely need to start doing something so will definitely check it out I don’t like the big tablets 🤢🥲 x
@@AimeeMayMJ vit e creams are good. The collagen tabs I can't deal with its massive. Hence why I take the powder form and the gel x
Well done x I’m only 3lb down in 3 weeks lol hopefully stepping up to 5 mg will help
@@Lea31706 I hope 5mg works better for you! 3lb is still better than nothing though it’s just hard to remember that, especially when you see other people losing more weight x I hope you start seeing the results you want soon! 🥰
I googled it: What happens if Mounjaro is left out of the fridge?
If kept in the fridge, Mounjaro should last until the expiration date marked on the package. But if it’s left out, there’s no guarantee that the medication will last this long. Mounjaro is only good for 21 days once it reaches room temperature.
@@lmktacwa that’s what I thought! 🤔 I’m hoping my replacement will have definitely been in the fridge don’t want to risk paying for something that doesn’t work! 💰😭