EAT this 21 DAYS | Super BRAIN Food for STUDENTS | Ayurveda Recommended🍜

แชร์
ฝัง
  • เผยแพร่เมื่อ 26 ธ.ค. 2024

ความคิดเห็น • 2.3K

  • @TCG-Institute
    @TCG-Institute  4 ปีที่แล้ว +223

    LIKE & SHARE If u Find it Useful
    👨🏻‍💻Talk to me on INSTA👉 instagram.com/catalystofficial
    👨🏻‍💻Join New Channel for more such Videos👉 th-cam.com/channels/mto5Co4WBL1r84Ae6kgMfw.html

    • @ChandaSwami03
      @ChandaSwami03 4 ปีที่แล้ว +16

      Please sir next video stammering pr bnaye.plz plz plz plz plz plz plz plz plz sir

    • @Hemant-o6r
      @Hemant-o6r 4 ปีที่แล้ว +9

      @The Catalyst Group Sir SSC course mei ancient & world history along with geography kb se hongi?

    • @roshanpreetsinghkhalsa2287
      @roshanpreetsinghkhalsa2287 4 ปีที่แล้ว +6

      How to make mind maps and flash cards
      My dream is to get a heart from sir❤️❤️❤️❤️❤️😭😭😭😭😭😭😭😭😭😭🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥😭😭😭🥺😭🔥🥰 🥰🥰🥰

    • @TCG-Institute
      @TCG-Institute  4 ปีที่แล้ว +5

      @@Hemant-o6r profile me time table ata rhega

    • @howareyou3667
      @howareyou3667 4 ปีที่แล้ว +2

      Love your guidance 😍

  • @aqsaazam6616
    @aqsaazam6616 3 ปีที่แล้ว +221

    I tried this for 2 months and noticed my concentration in studies has increased by multi fold times... Thnks alot sir 🙏

    • @sumedhadas9700
      @sumedhadas9700 3 ปีที่แล้ว +1

      hande aka hayat

    • @satyamkumar1534
      @satyamkumar1534 2 ปีที่แล้ว

      Is this diet applicable for winter season also?

    • @aqsaazam6616
      @aqsaazam6616 2 ปีที่แล้ว

      @@satyamkumar1534 yup.. I'm still following it...

    • @surajmishra2359
      @surajmishra2359 2 ปีที่แล้ว +1

      @@aqsaazam6616 i am in ncc and I can't get much time to study and we are made to wear tight pants which is very much irritating so should i quit ncc or not i am confusiod

  • @bicky7265
    @bicky7265 4 ปีที่แล้ว +707

    Plz make a video
    (1)Best time to study for being a student
    (2)5 things that a student must have to do daily

    • @anuradhagupta6822
      @anuradhagupta6822 4 ปีที่แล้ว +8

      Best time to study student in morning is 9 to 12 and evening 2 to 5 o 'clock

    • @ritik306
      @ritik306 4 ปีที่แล้ว +1

      same question

    • @gwharshal7099
      @gwharshal7099 4 ปีที่แล้ว +1

      Yessss bro
      Catalyst group should make this video

    • @SandeepKaur-uj9hr
      @SandeepKaur-uj9hr 4 ปีที่แล้ว +26

      Best study time:- 4 am - 7 am
      5 things students must do daily :- 1:- Exercise 2:- Meditation 3:- Healthy Diet 4:- Avoid distractions i.e phone 5:- Study
      And also some extra tips:- sleep early & reading.

    • @abhinavpandey11thbio33
      @abhinavpandey11thbio33 4 ปีที่แล้ว +3

      best time is anytime , utilise all your time and make sure to get a sleep of 8 hours out of 24 hours

  • @harneetkour3705
    @harneetkour3705 4 ปีที่แล้ว +449

    1)lemon water(morning empty stomach without sugar u can add honey )
    2) exercises (use ur body )for 10-20mints
    3)eat bannana(1/2))with daliya n add milk in it ,oats,egg(white),apple ,sprouts
    4)after breakfast 2hrs u can take something little little (apple, channey , salad)
    5)whn u take rice in lynch thn don't eat bannana in mrning (4chapati at lunch time)
    Thn take snacks at evening
    6)dinner(don't take too much carbohydrates)(eat 2chapati)
    Take vitamin C fruits or tablets 👍
    Last don't take tea n sugar n drink water daily👍Thank u for this🙏

    • @bhavyasri4375
      @bhavyasri4375 4 ปีที่แล้ว +5

      Why no banana in morning if we eat rice

    • @psgaming358
      @psgaming358 3 ปีที่แล้ว +5

      @@bhavyasri4375 BECAUSE IN BANANA ALSO THERE IS CABS(CARBOHYDRATES) AS WELL AS IN RICE ALSO

    • @dhrutilataparida4390
      @dhrutilataparida4390 3 ปีที่แล้ว +1

      Khira ka matlab kya hai???

    • @psgaming358
      @psgaming358 3 ปีที่แล้ว +6

      @@dhrutilataparida4390 bhai cucumber bole to kakdi 😂

    • @kannu708
      @kannu708 3 ปีที่แล้ว

      @@dhrutilataparida4390 cucumber

  • @harneetkour7195
    @harneetkour7195 3 ปีที่แล้ว +32

    Jogging (1mints)
    Jumping jacks (30sec)
    Jumping squats simple (30sec)
    Push ups(30sec)
    Drink lemon water after(5 mints break ) starting time of exercises
    After doing exercise (take half hr break)
    Break fast-option fruits (2 bananas)+dalia +oats++egg(white)+sprouts+milk (1glass)
    If u do work hard to fit active ur body
    Before lunch n dinner eat -take salad
    Lunch avoid rice if u take fruits(banana)+green vegetables +3/4chapati(depending upon the requirements of ur body )
    In evening -take some snacks (or juice)
    Before dinner take salad
    Dinner (avoid roti)(avoid carbohydrates)take vegetables soup +green vegetables (boiled)take less food at dinner time
    Take vitamin C fruit (orange)
    Take light food 21days food
    Avoid tea +sugar
    Drink lot of water( 2litres)👍🙏🙏
    Thank u for this routine 🙂

  • @kpsingh6159
    @kpsingh6159 3 ปีที่แล้ว +8

    Sir आपके video देख के लगता है कि अब confusion जैसा कुछ हे ही नही न ही कुछ मुश्किल है।।क्या खाना है,क्या पीना है,कब सोना है,कब उठना है,कब पढ़ना है,कैसे पढ़ना है,कितना पढ़ना है,कैसे success होना है,,routine केसा रहना चाहिए,,पढ़ने का तरीका,सोने का तरीका,,मतलब कितना कुछ बताये,,आपको सुन सुन कर अब तो हम भी guider बन गए है sir।।U r supbb sir,,vry Inspiration,, amzingggg,,bst motivator...💌🙏🙏

  • @himanshurajdadaorai9421
    @himanshurajdadaorai9421 4 ปีที่แล้ว +1071

    Sir how to avoid more sleep in winter

    • @shravanprabhu4924
      @shravanprabhu4924 4 ปีที่แล้ว +51

      Ignite the fire for success . You will automatically wake up.

    • @himanshurajdadaorai9421
      @himanshurajdadaorai9421 4 ปีที่แล้ว +45

      @@shravanprabhu4924 yes bro but online pdne me alas aata h yrr

    • @s.smrutiranjan3510
      @s.smrutiranjan3510 4 ปีที่แล้ว +36

      Drink 1 Glass of Water every 1 or 2 hour.
      If it will not work Drink boiled water 💧.

    • @himanshurajdadaorai9421
      @himanshurajdadaorai9421 4 ปีที่แล้ว +9

      @@s.smrutiranjan3510 OK Bhai. Me full kosis karuga

    • @SantoshKumar-ju2ie
      @SantoshKumar-ju2ie 4 ปีที่แล้ว +25

      @@himanshurajdadaorai9421 nhi bhai online class ke benefits hai paisa, time and energy bachta hai jyda time milta hai self study ke liye

  • @tsrivastava2
    @tsrivastava2 4 ปีที่แล้ว +246

    Guru ji I do workout I'm a professional bodybuilder and your student too. And I really feel proud that my Guruji Is Also a Bodybuilder 💪❤

    • @pratikdeshmukh2127
      @pratikdeshmukh2127 4 ปีที่แล้ว +2

      Do you even know what pro bodybuilder s are they have a pro card you have onw

    • @tsrivastava2
      @tsrivastava2 4 ปีที่แล้ว +1

      @@pratikdeshmukh2127 did you read what I had mention in comment . I didn't said Pro word I said professional . Pro and Professional both have different meaning .

    • @pratikdeshmukh2127
      @pratikdeshmukh2127 4 ปีที่แล้ว +1

      @@tsrivastava2 pro is short form of professional

    • @tsrivastava2
      @tsrivastava2 4 ปีที่แล้ว +2

      @@pratikdeshmukh2127 jab na pata ho kuch bhai mere bolna acha nahi hota..

    • @pratikdeshmukh2127
      @pratikdeshmukh2127 4 ปีที่แล้ว

      @@tsrivastava2 ok👍👍👍

  • @StoryTeller_Talee
    @StoryTeller_Talee 4 ปีที่แล้ว +384

    How to talk to other with confidence

    • @RavinderKumar-xd5xy
      @RavinderKumar-xd5xy 4 ปีที่แล้ว +5

      I also want this

    • @Dsa22344
      @Dsa22344 4 ปีที่แล้ว +2

      Yes bro

    • @kayenatansari518
      @kayenatansari518 4 ปีที่แล้ว +7

      Feel good about yourself. Dont think that you are smart. You are smart the way u r.

    • @Monk...........
      @Monk........... 4 ปีที่แล้ว +2

      Be real

    • @salmavohra9093
      @salmavohra9093 4 ปีที่แล้ว +2

      Plz make a video on this topic

  • @Digantabrowsing
    @Digantabrowsing 3 ปีที่แล้ว +17

    I have watched most of your sessions...I am preparing for govt. exams under pressurize situation...some of the things i do but most of them i don't know. You had ignited me inside and you explain the scientific facts very clearly and in a desi manner. Love and respect from my side..🙏🙂

  • @iqrakhan9862
    @iqrakhan9862 3 ปีที่แล้ว +17

    Sir, your routine look exactly my routine.
    Now I am in 11th std and my weight is 40...
    🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗🤗

  • @nikunj5354
    @nikunj5354 4 ปีที่แล้ว +5

    Ye sir to duniya me ek hi dekh rhe ese sir ko mera salam

  • @Occult5
    @Occult5 4 ปีที่แล้ว +521

    My mind can't store that much. I always feel like I have little memory storage. Plz make a video about it sir🙏

    • @tonystark-db9dn
      @tonystark-db9dn 4 ปีที่แล้ว +30

      Meditation and memory booster binaural beats can help you a lot 👍
      You can also use shankpushpi and asvagandha which are brain tonic 🧠
      I hope it will help full for you👍

    • @Occult5
      @Occult5 4 ปีที่แล้ว +15

      @@tonystark-db9dn i have tried meditation and doing as well sometimes I listen binaural beats. This technique only calms my mind and I get sleepy whenever I try to study. Talking about tonics i once tried brahmrasayan. Looks like i have to walk a difficult path. If I do meditation I always lost somewhere else . Thank you for suggestions

    • @tonystark-db9dn
      @tonystark-db9dn 4 ปีที่แล้ว +9

      @@Occult5 thanks ! Keep trying this and make habit for studies .👍
      I make a strong habit of study daily whenever day I didn't study I feel low confidence and depressed so, I do not need motivation for studies it's just like a part of my life .😊

    • @Occult5
      @Occult5 4 ปีที่แล้ว +1

      @@tonystark-db9dn 😤👍

    • @rupzl3795
      @rupzl3795 4 ปีที่แล้ว +4

      Are you vegetarian? Get your vitamin b 12 levels checked

  • @Aveorl
    @Aveorl 4 ปีที่แล้ว +20

    7:30 Yes Sir we want a detailed video about that😊

  • @RDXREHAN-wm8yq
    @RDXREHAN-wm8yq 6 หลายเดือนก่อน +1

    Bhai aap bohot acche se explain karte hoo ❤❤❤❤❤

  • @yuktipahuja1581
    @yuktipahuja1581 3 ปีที่แล้ว +45

    Wake up atleaset by 7 am
    1. Warm water+lemon
    (After 5-10 mins)
    2. Do some exercises for 10-20mins
    (1 min jogg
    30 sec jumping Jack's
    30 sec squad jumps
    30 sec push ups )
    3. Healthy breakfast (avoid tea, instead have some milk),(have bananas+ dalia or oats )OR (egg + apple + sprouts )
    4. Between breakfast and lunch...you can have chana, fruits or paneer..
    5. Lunch: before lunch have salad..
    (Eat in control, not more than 4 roti)
    ( if you are having rice, skip banana)
    6. Dinner: avoid roti after 4 pm
    Have salad before dinner
    Eat less in dinner
    7. Stay hydrated
    8. No sugar

    • @nitha558
      @nitha558 10 หลายเดือนก่อน

      We should not over drink water which causes water retention to kidneys...max 2 or maybe 3 litres of water is enuf i think for a human being 😶

    • @MahnoorShakeel-z4n
      @MahnoorShakeel-z4n 8 หลายเดือนก่อน

      @@nitha558 100 per right

  • @a.t.creative8742
    @a.t.creative8742 4 ปีที่แล้ว +6

    Apka lectures dekhne ke baad sari taklife dur ho jati hai ,,,,,,, dimak me koi stress nahi rahata🤟🤟

  • @roshanpreetsinghkhalsa2287
    @roshanpreetsinghkhalsa2287 4 ปีที่แล้ว +51

    How to make mind maps and flash cards
    My dream is to get a heart from sir❤️❤️❤️❤️❤️😭😭😭😭😭😭😭😭😭😭🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥😭😭😭🥺😭🔥🥰 🥰🥰🥰

  • @abhijeetthorat47
    @abhijeetthorat47 4 ปีที่แล้ว +78

    He is motivator
    He is I. E. S
    He is teacher
    He is TH-camr
    One man with multitalent!!
    Salute

    • @sonalimalik2958
      @sonalimalik2958 4 ปีที่แล้ว

      You are right 👍🏻👍🏻👍🏻👍🏻

    • @5angelbhogar8c91
      @5angelbhogar8c91 4 ปีที่แล้ว +6

      U forgot a body builder

    • @LoneWolf-ho5tw
      @LoneWolf-ho5tw 4 ปีที่แล้ว +4

      jonny sins version ✊👈

    • @ankan8916
      @ankan8916 4 ปีที่แล้ว +2

      He is an entrepreneur also

    • @theypaidno...4000
      @theypaidno...4000 4 ปีที่แล้ว +1

      In which year he cleared IES?

  • @saminabahadursaminabahadur8398
    @saminabahadursaminabahadur8398 4 ปีที่แล้ว +8

    MashaAllah sir I really like your speech

  • @jagatvirh725
    @jagatvirh725 ปีที่แล้ว +2

    Sir I am weekup to 3:00Am 🌞mornings
    Meditation🧘‍♀️
    Running🏃
    4:00Am- Start in Self study📖.. Morning mood is self confidence and strong health body👍👍

  • @AnkRJs
    @AnkRJs 4 ปีที่แล้ว +5

    Sir aapki awaj sunkar ek alag sa Motivation milta hai👍👍

  • @PrashantKumar-su4vj
    @PrashantKumar-su4vj 4 ปีที่แล้ว +51

    When u really want something badly .... u will automatically find a way 😊
    Love u sir ...apko dekh ke hi motivation mil jata💟

    • @rekha1755
      @rekha1755 4 ปีที่แล้ว +1

      Sach me😃😃

    • @chaitanyanagarjuna1365
      @chaitanyanagarjuna1365 4 ปีที่แล้ว

      Brother can you tell me whole content of this video,
      I don't know Hindi, please please🙏🏾

  • @evadhiman3477
    @evadhiman3477 4 ปีที่แล้ว +34

    What a miracle. I've taken a vow to take care of my health. Made a diet plan for myself that is beneficial for me. Today I got to see video from my favourite mentor upon health. Perfect timing. Thankyou universe 🌸🦋🌈🌈🌈🌈🌈🌎🦋🌸🌈🌸🌸

    • @chaitanyanagarjuna1365
      @chaitanyanagarjuna1365 4 ปีที่แล้ว

      Brother can you tell me whole content of this video,
      I don't know Hindi, please please 🙏🏾

  • @Struggle-l4
    @Struggle-l4 3 ปีที่แล้ว

    Sir pahli video me apko dekhe tb apse dar lg raha tha ki ap gusse wale hai lekin ye video dekhne ke baad pta chla ap to bht bht acche hai.....

  • @my.little.krishna.
    @my.little.krishna. 2 ปีที่แล้ว

    Mai 15 saal se bimar hun klse ye follow krungi puri कोशिश krungi thnx a lot!

  • @angelicalisha5458
    @angelicalisha5458 4 ปีที่แล้ว +145

    Sir I forget what I learned ven after revising many times ...How to remember easily ...Plzzz do make a video on it ..I m a neet student

    • @vv-wq6sm
      @vv-wq6sm 4 ปีที่แล้ว +5

      Pagal hey Tu😂😂🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣

    • @angelicalisha5458
      @angelicalisha5458 4 ปีที่แล้ว +5

      @V V. Stop commenting such things...It happens with many ...I think u don't understand things

    • @rahulmaurya3550
      @rahulmaurya3550 4 ปีที่แล้ว +1

      @@angelicalisha5458 same thing happen with me Alisha

    • @vv-wq6sm
      @vv-wq6sm 4 ปีที่แล้ว +2

      @@angelicalisha5458 bro there are somethings in our life that you predict and find its solutions yourself only....
      No other person can help even God also if you are not trying to find solutions your self .....
      Solutions 👇👇👇👇
      Don't start revision ,😂😂
      It is stupid .....
      Focus on ouestions and answers only..
      Analysis previous years ouestion
      You will got your solution.....🎉🎉
      Start
      Y

    • @vv-wq6sm
      @vv-wq6sm 4 ปีที่แล้ว

      @@rahulmaurya3550 Accha tu bhi ussi catogery Mey hey samja😂😂😂😂

  • @sumanturkiya4342
    @sumanturkiya4342 4 ปีที่แล้ว +45

    If u are sitting whole day and do study is it rest position or sleeping is the ultimate rest position??

  • @shahzadmirza3676
    @shahzadmirza3676 4 ปีที่แล้ว +66

    How to express that information confidently which we keeps on storing in our memory ❤️

  • @pandu8815
    @pandu8815 3 ปีที่แล้ว +1

    Sir please make a video on why we get addicted unconsciously very badly and how to get away from the addiction as soon as possible

  • @omdey8690
    @omdey8690 ปีที่แล้ว

    Bhai aap ke jaisa koi channel nahi dekha kyu ki aap bohot aacchi tarike se samjhate ho aur channels mai itna sara baat 10 video mai bolta
    Lots of Thanks Sir❤

  • @rnknowledge5320
    @rnknowledge5320 4 ปีที่แล้ว +7

    Thank you sir...
    Please make a video on care of eyes during Long study session...

  • @blissfulsoul2933
    @blissfulsoul2933 4 ปีที่แล้ว +6

    Sir, u hv changed my life ....Thanks a lot🙏🙏

  • @rohitkalvankar605
    @rohitkalvankar605 4 ปีที่แล้ว +27

    Brain or height problems ka relation pr video bana do❤️

    • @boobychanan6563
      @boobychanan6563 3 ปีที่แล้ว

      Height bdna Ka Lia daily 1/2 HR 200 time jumping
      And taking milk after 10 Min of jumping

    • @boobychanan6563
      @boobychanan6563 3 ปีที่แล้ว

      And it's work.

  • @devanandascorner8609
    @devanandascorner8609 11 หลายเดือนก่อน

    Very nice sir, you remembered all types of children..... who can afford oats and who can serve with broken wheat, who are with parents and support, and who are challenging with self support. I was checking exam time diet for my child, your video is an inspiration, even with the philosophy what I believe 😅 It is not only applicable for exam time, but also for all time. Thank you😊😊😊

  • @payalsalunke6269
    @payalsalunke6269 3 ปีที่แล้ว +2

    I proud to be an Indian as an Indian I love & follow my culture so I want to make everyone love or especially understand our culture's importance so can you help me with this by making a video on the Sanskrit language and psychological facts of Sanskrit.
    Thank you 🟧⬜🟩

  • @rupalibhardwaj4909
    @rupalibhardwaj4909 4 ปีที่แล้ว +4

    Sir you are the best 👍👍👍..you are my inspiration.....I have no words to express my gratitude for you sir.....sir I will become an IAS definitely...ND I will say your name in my speech.....I will meet you soon sir after becoming an IAS.........may God bless you sir

  • @ABHISHEK61925
    @ABHISHEK61925 4 ปีที่แล้ว +4

    Sir कभी आप motivational speaker बन जाते हो तो कभी Diet planner तो कभी अध्यापक.... but Overall Sir great skills 👍

  • @ankitdas6495
    @ankitdas6495 3 ปีที่แล้ว +12

    Sir we want a video on detailed workout for the better efficiency of our brain and blood circulation🙏. Love you sir ❤️

  • @shivfame079
    @shivfame079 5 หลายเดือนก่อน

    जय श्रीराम
    हर हर महादेव 🙏🙏
    कोई चलता पदचिन्हो पर, कोई पदचिन्ह बनाता है 🙏🙏 और आपको महादेव ने पदचिन्ह बनाने हेतु ही इस धरा पर भेजा है 🙏

  • @khushitripathi-qx7ps
    @khushitripathi-qx7ps 9 หลายเดือนก่อน +1

    Thank you sir... looking neet aspirant from up

  • @vishv123l
    @vishv123l 4 ปีที่แล้ว +87

    Sir masterbation karne se hamari body or study pa effect padata hai??

    • @theriperinggaming5812
      @theriperinggaming5812 4 ปีที่แล้ว +6

      Matt karana veery ko lambe samy tak bachke Rakho bhramchrya Palan Karo jeevn ke har field me success ful bano ge aaj se mastbrutaion Karna band kardo aur bhramchrya Palan Karo mahan bano ge

    • @theriperinggaming5812
      @theriperinggaming5812 4 ปีที่แล้ว +3

      @@Souradeep_93ECE neech manav kud ku hastmatuin Kar Kar Karke kokla ho Gaya hai durso ko kui Kar ne ke liye prairt karta hai sudar jaa abi samy hai

    • @gauravsharma5393
      @gauravsharma5393 4 ปีที่แล้ว +9

      Uncountable Side effect hote hai
      Bhramcharya Follow karo
      Meri Puri Life transform hui hai

    • @nee23454
      @nee23454 4 ปีที่แล้ว +2

      I am grandson of a pundit and I have read in our ancient golden scriptures to accept ourselves as we are . We should niether praise masturbation nor condemn it .We should transcend it by understanding.

    • @chetanarya4883
      @chetanarya4883 4 ปีที่แล้ว +2

      @Virat Chaudhary baccho jaisi baat kr rhe ho aap , me bhi pehel aapke jaise hi dusro se sawaal karta tha ki kya change aaya masturbation chhodne se aapki life me
      But ab samaj gya hu ki bharmcharya hi sahi he or agar hawas ho to real girl ke sath s*x krlo gf bnane ke baad but masturbate kabhi nahi krna
      Bhai sabse bda side effect ye he ki masturbation ham sukhe (dry) hand se krte he and p*nis ko bahut tightly pakadte he or hilate he or bhot saalo tak esa krne se isi liye aadat pad jati he
      Fir jab shaadi ke baad wife ke sath real s*x krte he to khada nahi hota ya fir 5 sec me beth jata he ye prblm sbke sath hoti he
      Ps- kyu ki real pu*sy jo hoti he vo dry and tight nahi hoti isi liye hamare p*nis ko waisi feeling nahi hoti jaise pichle jivan me har baar hilane se hoti thi isi liye ham sp*rm ejaculate nahi kar paate or fir wife ke saamne sharminda hona padta he

  • @realityoflife9631
    @realityoflife9631 3 ปีที่แล้ว +46

    Sir one thing which is root of my failure that is overthinking ,I make good success plan but I hardly follow it and my mind often get distracted due to some family or social issue and start thinking about that issue. Pl. Sir guide how to stop mind to get diverted even if family matter and stop reacting people who always speak bad for me.

    • @kashmiri_girl551
      @kashmiri_girl551 3 ปีที่แล้ว +2

      Oh god this is my real issue

    • @monaliraj244
      @monaliraj244 3 ปีที่แล้ว

      Same issue and sb mereko glt hi smjhte h hr wkt or mere ko smjh hi nai pate h gr me koi v or meri hr baat unhe glt lgta h

    • @susmita7625
      @susmita7625 3 ปีที่แล้ว

      Aame

    • @vinaykumarprajapati8626
      @vinaykumarprajapati8626 3 ปีที่แล้ว +4

      Bhai, do excercise regularly,
      And meet with new people.
      I had same issue.
      Think positive, I know it is the hardest part but atleast try.( U can start with thanking god for what u already have and others don't.)
      Trust me. This will give tremendous result.
      Don't just watch videos again and again. Apply the things that are told.
      Good luck!

  • @mathsubjectforeveryone3570
    @mathsubjectforeveryone3570 4 ปีที่แล้ว +55

    Sir where to invest in student life ti avoid unemployment

    • @shi1406
      @shi1406 4 ปีที่แล้ว +3

      Studies

    • @biswajeetnayak3717
      @biswajeetnayak3717 4 ปีที่แล้ว +1

      @@shi1406 Yes 👍😁

    • @akashroy2190
      @akashroy2190 4 ปีที่แล้ว +1

      Invest in urself..

    • @Rk_green_world
      @Rk_green_world 4 ปีที่แล้ว +2

      Yes sir pls .... Make a video on this issue

    • @avadheshkumar1531
      @avadheshkumar1531 4 ปีที่แล้ว +4

      GF ko cchodkar kahi bhi 😂😂

  • @swapnilhingane7312
    @swapnilhingane7312 4 ปีที่แล้ว +1

    Night office shift routine ke liye bhi kuch bataiye sir...
    .............

  • @mohd_faiz_q5k
    @mohd_faiz_q5k 3 ปีที่แล้ว +4

    Sir your intro is really inspiring ❤️❤️

  • @howareyou3667
    @howareyou3667 4 ปีที่แล้ว +10

    I love your voice sir... It's pump me up😍

  • @pujagurung6475
    @pujagurung6475 4 ปีที่แล้ว +3

    Your channel is the best motivational channel that I ever seen..thank you sir👍👍🤗🤗

  • @Ankitakumari-gn2mp
    @Ankitakumari-gn2mp 4 ปีที่แล้ว +25

    Sir, can you make a video on How meditation is useful for students.. And what are the more benefits of it.

  • @ShubhamRedekarr
    @ShubhamRedekarr 3 ปีที่แล้ว +6

    3:35 start to

  • @priyamishra6586
    @priyamishra6586 4 ปีที่แล้ว +9

    Whenever I'm distract and disappointed I just prefer your videos.
    Thank you sir 🌹❤

    • @deeppatel3706
      @deeppatel3706 3 ปีที่แล้ว

      Hi

    • @A.T._MA
      @A.T._MA 4 หลายเดือนก่อน

      Bol😂​@@deeppatel3706

  • @kavyatrivedi5314
    @kavyatrivedi5314 4 ปีที่แล้ว +7

    Please make a video on how to cram a textbook.
    Please sir 🙏🏻🙏🏻🙏🏻

  • @sanskritiamrute9819
    @sanskritiamrute9819 4 ปีที่แล้ว +5

    Absolutely right Sir 👌👍👍👌👌

  • @anjalisukumari6823
    @anjalisukumari6823 2 ปีที่แล้ว +4

    Thank you very much sir today is 31st december...😶and after few hours New Year 2023 is waiting for us...I will avoid all those small habits which were creating huge bad things in my life and I will welcome this Year Whole Heartedly❣️with my upcoming best version🤞✨....Thanks for this video sir you are very nice and kind♥️💫 ❣️

  • @thesinghsaviourofhumanity.469
    @thesinghsaviourofhumanity.469 3 ปีที่แล้ว

    Tnq sir ....best sashti remedy for students ...aap ne students k mini pokets k according advice diya

  • @gayatriagarwal8231
    @gayatriagarwal8231 3 ปีที่แล้ว

    Sirji very very thanks
    Bahot sundar tarike se samjhaya lifestyle kaise rakhni thanks

  • @palakpanpalia3155
    @palakpanpalia3155 4 ปีที่แล้ว +8

    tq sir for this video this was much needed

  • @sohamambre1719
    @sohamambre1719 4 ปีที่แล้ว +8

    Sir, please make a video on which exercises are important while preparing for a competitive exam

  • @srinivaschinthakayala19
    @srinivaschinthakayala19 4 ปีที่แล้ว +7

    That Captivating BGM..

  • @dr6707
    @dr6707 ปีที่แล้ว +1

    Mai to simple roti ,chawal sbji ,nibu pani , apple ,salad ,exercise, 7hrs sleep ,bs aise hi simple routine

  • @akshaypatyal3228
    @akshaypatyal3228 3 ปีที่แล้ว

    Bahut hi badhia content sir💐💐💐💐💐💐✔️

  • @snehamallik6843
    @snehamallik6843 4 ปีที่แล้ว +39

    The growing urge to use social media..fb,insta🙄
    is really not gud for any student but it has became the main source of distractions..😭
    Pls suggest the use it in most effective way🙂🙂

    • @utkarshkumarsrivastava5948
      @utkarshkumarsrivastava5948 4 ปีที่แล้ว

      Uninstall it!!

    • @snehamallik6843
      @snehamallik6843 4 ปีที่แล้ว +3

      How many apps will u uninstall.??.These days it has became a part of people's life

    • @rishavcomedyhub
      @rishavcomedyhub 4 ปีที่แล้ว +1

      Always try to use things which keeps ur mind busy

    • @mgaur2456
      @mgaur2456 4 ปีที่แล้ว

      Fix the time 👍

    • @soniyagupta9527
      @soniyagupta9527 3 ปีที่แล้ว +2

      @@snehamallik6843 best way is to keep away phone when you are studying like if you have two floors in your home so keep phone in down room (almirah) and study in the upper floor if not then you can keep it in some other room only this works

  • @g.n.parwaz5327
    @g.n.parwaz5327 4 ปีที่แล้ว +59

    Sir,
    How to remember things easily.My problem is that I forget most things in exam hall and I feel my brain is empty at that time.

    • @1Nature01
      @1Nature01 4 ปีที่แล้ว +1

      Nimaz padha karo buss yq aik hi solution hai hurr kisee problem ka..

    • @g.n.parwaz5327
      @g.n.parwaz5327 4 ปีที่แล้ว

      @@1Nature01 wo to fraz hy kon chorta hy edr science and reason ki bat kr raha hy

    • @chaitanyanagarjuna1365
      @chaitanyanagarjuna1365 4 ปีที่แล้ว +1

      Brother can you tell me whole content of this video,
      I don't know Hindi, please please🙏🏾

    • @g.n.parwaz5327
      @g.n.parwaz5327 4 ปีที่แล้ว +1

      @@chaitanyanagarjuna1365 On using these things we can boost up our brain power.

    • @chaitanyanagarjuna1365
      @chaitanyanagarjuna1365 4 ปีที่แล้ว +1

      @@g.n.parwaz5327 what are those things brother?

  • @kavitagupta790
    @kavitagupta790 4 ปีที่แล้ว +9

    Sir i left suger since I had seen your video now it's been more than 3 months I am feeling change in myself I also follow this routine daily. Thank you so much sir

  • @radhikagadre6881
    @radhikagadre6881 3 ปีที่แล้ว +1

    sir u teach very nicely
    do u eat eggs?

  • @sadhariyavishal
    @sadhariyavishal 4 ปีที่แล้ว

    The best video I have ever seen, Sir you are the best Teacher who teaches not only studies but all over life problem you solves. Please make a video on how to earn while preparing for competitive exams. How students can earn money.

  • @ASANIIISE
    @ASANIIISE 4 ปีที่แล้ว +5

    Sir how to be positive always or kill every negativity in our life🙏🙏🙏 plz sir much needed video for youth...
    Hey Everyone depression is the leading problem for teenager's..we need a strong solution for this.

  • @lalitsoni5809
    @lalitsoni5809 4 ปีที่แล้ว +6

    Sir ye batao ki apne bad past ko kese bhule Permanently. That is also very important for concentration in study. 📚✏📚✏

    • @shreyathakur8263
      @shreyathakur8263 3 ปีที่แล้ว

      Koi bhi chej ho repeat mt kro automatic new habbit bn jygi

  • @jenil8119
    @jenil8119 4 ปีที่แล้ว +6

    Please make a video on the topic
    "How can we achieve deep sleep mode so that we can wake up with fresh and healthy mind, as some people says do not use screen before 2 hours of your sleeping time but I think it's impossible for me because I don't have much money to buy costly books so need to download the PDFs and need to read it in my laptop.
    So sir please make a video on that topic so that I can wake up with full freshness"
    Thank you ☺️

  • @nevergiveup6421
    @nevergiveup6421 3 ปีที่แล้ว +1

    👍👍👍👌👌👌 kheera kis kis ko accha lgta 👍.

  • @OPGAMER-hu1si
    @OPGAMER-hu1si 4 ปีที่แล้ว +1

    Se 13 sal ke bacchon ke liye diet chart ki video dikha dijiye

  • @jitegaindia7911
    @jitegaindia7911 4 ปีที่แล้ว +10

    💐Thank You💐
    🏅THE CATALYST GROUP🏅

  • @parthnakrani531
    @parthnakrani531 4 ปีที่แล้ว +4

    Aapke daily routine exercise ki video bhi plz share... Bcz bohot students Gym vagera nai jaa paate soo that will be better

  • @KiranKumari-ki2qk
    @KiranKumari-ki2qk 4 ปีที่แล้ว +13

    Motivation means "A s pandit sir" 😇😊❤

  • @aksahane2012
    @aksahane2012 3 ปีที่แล้ว

    Sir aap last me summary banate jayiye pure video ka...It will be very helpful and effective

  • @rosanpradhan9691
    @rosanpradhan9691 3 ปีที่แล้ว

    App ki har bat khash HOTA hai sir. Mai aaj bohot Kuch Sikha . Thank you sir

  • @vishwarajparate7411
    @vishwarajparate7411 4 ปีที่แล้ว +6

    It's was really wow video . You are the awsome 😍😍😍😍😍. I really like your video and you are the best🤘🤘🤘🤘

  • @nitishrao2090
    @nitishrao2090 4 ปีที่แล้ว +6

    Sir please share 3 year strategy for upsc preparation.

  • @om_s_mane
    @om_s_mane 4 ปีที่แล้ว +3

    Ok sir.
    I will be follow this diet.
    Thank you sir 🙏

  • @lorddevotes9696
    @lorddevotes9696 4 ปีที่แล้ว +2

    This channel is important as a charger to our mobile so amazing and knowledgeable videos thanks a lot sir for your efforts

  • @kalaivani-dp3uv
    @kalaivani-dp3uv 3 ปีที่แล้ว

    Sir, namaskar first time your video i see that ,my son 17 years old , he is studying in 10th std this year,sorry i don't know english ,only in tamil pls accept my english 🙏,he is suffer from fits in small age,how to i will ready for board exam in my son,and how to improve concentrate & understand in our lessons ,you are the best doctor in my mind so,pls help my son study well kindly request broo🙏🙏🙏

  • @shubhammahadik6155
    @shubhammahadik6155 4 ปีที่แล้ว +5

    people are busy with their personal life but this man though he has busy schedule still manages everything classes ,gym ,motivation ,guidance thanks for your valuable time sir stay blessed .

  • @vishalvats5986
    @vishalvats5986 4 ปีที่แล้ว +45

    Sir how to control unnecessary thought in the morning that keep me imagining those(some old sweet memories or can be a unnecessary imagination)

    • @entertainingzone990
      @entertainingzone990 3 ปีที่แล้ว +5

      Mai ek cheez sochta hu to sochta reh jata hu 🤣

    • @madhurigowda5782
      @madhurigowda5782 3 ปีที่แล้ว +1

      Same prblm.. Mind free rehti hi ni

    • @jerrywinget4969
      @jerrywinget4969 3 ปีที่แล้ว +4

      Practice meditation. When a thought or imagination comes to mind, gently bring yourself back to studying. And study with breaks. Eventually your mind will learn how to focus for longer hours.

    • @boobychanan6563
      @boobychanan6563 3 ปีที่แล้ว +1

      Imagination Krna glat nhi bas osa excute ksa Krna ha oska Lia Socho. or osa jab tum practically Kar do ga to or achieve Krna Ka man kraga
      Imagination ko bas man ma mat rkho osa execute krdo.

    • @Taniya_005
      @Taniya_005 3 ปีที่แล้ว

      @@jerrywinget4969 can't even meditate due to this....

  • @samarthpatil634
    @samarthpatil634 4 ปีที่แล้ว +35

    How to study for long hrs without being Bored???????
    BORE HOOJAATEEE HE SIR PLZ HELP

  • @nikhilsahu8563
    @nikhilsahu8563 4 ปีที่แล้ว +1

    Sir IIT. JEE exams ko crack Karne ke Kuch tricks ke video banaiye
    Plzz

  • @Studywithstree-888
    @Studywithstree-888 3 ปีที่แล้ว

    Sir u r really great Sir kitne acche se samjhate Ho

  • @AB-wf9lp
    @AB-wf9lp 4 ปีที่แล้ว +7

    Sir, I was going to sleep and & I want to tell you one thing that I was thinking to Stop giving my So much time on all these rituals but, after watching this first of all I am going to plan for the very next day right now & also how to divide the time that how to work out daily and at least for 90 minutes that I used to do this is one of the the rarest videos of my life that made me from thinker to doer. Thank U so much Sir 🙏 for all this . Keep doing this great deed sir @ABhiiii

  • @Geet.Chandewar
    @Geet.Chandewar 4 ปีที่แล้ว +4

    Sir you ARE JUST PERFECT 🙂🙃

  • @Priyazlifestyle
    @Priyazlifestyle 3 ปีที่แล้ว +22

    Highlight: White sugar reduces memory power to great extent since we all have been having it in Horlicks or Complan from childhood

  • @dograamandeep673
    @dograamandeep673 2 ปีที่แล้ว +2

    Sir humesha confusion mai rehta hu , focus krty time bhi brain fog or uncomfortable sa feel hota hai ??

  • @rahulronge5218
    @rahulronge5218 3 ปีที่แล้ว +1

    सर सुबह उटके black tea लेना चाहीए क्या

  • @fatahali6689
    @fatahali6689 4 ปีที่แล้ว +10

    Hlo sir good afternoon, when new batch (3rd batch) of upsc cse will start.

  • @ankita9664
    @ankita9664 4 ปีที่แล้ว +5

    Sometimes it's really difficult to stay positive & work for you goal. Sir please make a video on "how to overcome negativity"

  • @nirmalachoudhary7797
    @nirmalachoudhary7797 4 ปีที่แล้ว +35

    4:42
    Sir vajan hi to nhi badta body thin stick ki tarha h :(

    • @upenderkumar3236
      @upenderkumar3236 4 ปีที่แล้ว +2

      Mere muh ki baat chin li

    • @Anas_Ansari421
      @Anas_Ansari421 4 ปีที่แล้ว +2

      Ekdum bhai,

    • @dailyupdates7282
      @dailyupdates7282 4 ปีที่แล้ว +2

      You have to eat more oil
      Oil will increase weight

    • @SINCEREASPIRANT-zu8ju
      @SINCEREASPIRANT-zu8ju 4 ปีที่แล้ว +1

      @@dailyupdates7282 pagal hain kya tel pii jaon ek botel

    • @dailyupdates7282
      @dailyupdates7282 4 ปีที่แล้ว

      @@SINCEREASPIRANT-zu8ju chutiya saale mereko sikha mat

  • @rupamkumarpan5799
    @rupamkumarpan5799 3 ปีที่แล้ว +1

    Sir can we replace sugar with honey?

  • @soumya_singh_3009
    @soumya_singh_3009 4 ปีที่แล้ว

    I will try apke her vidios bhut effective hai thankx sir for ur support

  • @sraddhanjalipandabehera4456
    @sraddhanjalipandabehera4456 4 ปีที่แล้ว +7

    Skills to learn in future...to get side earning....like for next vedio...

  • @rishh009
    @rishh009 4 ปีที่แล้ว +13

    how to gain body weight in students life parallel with studying .
    plss suggest a time table fo r the above problem .🙏🙏

    • @sunitasharma2592
      @sunitasharma2592 4 ปีที่แล้ว

      Just subscribe next Fitness channel

    • @rishh009
      @rishh009 4 ปีที่แล้ว

      @@sunitasharma2592 which one

  • @misschoudhary9058
    @misschoudhary9058 4 ปีที่แล้ว +9

    I want to control myself , my emotions

  • @kokilabosco2996
    @kokilabosco2996 2 ปีที่แล้ว +1

    Thankyou very much for the memory exercises. They are simple and highly useful.
    Sir, a request please, not everyone can understand hindi. If you could please provide translation in English, it would be deeply appreciated. Thankyou.