What an inspiration! I have lifted weights all my life and still do at 79 but just not as heavy. Today I eat right and I am still in good health. A positive attitude along with some humor is essential. And stay in touch with your friends and family every day. It all works together to make a life worth living as we grow older.
Ok, that's all we need to know, he is not the only one can do it, I am starting today! I have been doing chin up, dumbbells and pushup all my life, now more weights!!!🤪
Was told I was too old in 40s started training in crumbling garage lifting rocks doing PUSH UPS on paint cans pull UPS on beams got ripped af at 51 years old!!!
I don't think there's any way he's that old. I could be wrong but I think this is bullshit. I'm 62. From the neck down look 22. Nobodies face and neck are going to be that wrinkle free at 83
@@keithmerkel7542 You have no proof so why would you insult a man and call him a fraud and liar and to do this on his channel is even worse .. this is his life, job ,family everything. You need to stop all of you yourube losers, and get some respect at least act like you have balls and I don't mean in your mouth. You said ur built like 22 that's debatable at 60ish and harder to believe than him being 82. Come on man? 22 is young. lol.
My dad is 80 and still heads to the gym around 4-5 am 6 days a week! He just retired from a taper (applying mud on drywall) for 55 years , I’m 55 and train 7 days a week , hopefully I can live up to my dads training standards 👍🏻💪🏻🙏🏻❤️
@@kiwi007 Why you guy like to perpetuate genetic reason, most health and disease are life style, a Obese family because they all eat the same junk food, and developed terrible habit, genetic had being the make believe scapegoat
@RoderickTheRed exception is not the rules, just a century ago, few people are Obese, cancer and diabetes are rare, blame all to the gene is just a excuse from the pharmaceutical industry and some lazy and unmotivated people
Met this guy in January if 2010. He ran my first intro to CrossFit set of classes at Black Box NYC. He was a machine back then. He's still one now. So happy to see him Alive and Kicking.
Right on. The video made it sound like at 67 he just started exercising and bam. There are endless videos about people like him. There is one common thing among all of them - they ALWAYS exercised, all their life. The only example of old people that had never touched weights and actually made progress is an obscure Bulgarian video and it is not in English. Maybe you can translate it automatically. Here: th-cam.com/video/I93K9eW-xkQ/w-d-xo.html
Bravo Jacinto!! I'm 61 years young and I agree with you. I have the commitment with myself, every NEW decade I've to reach better phisycal, mental and Spiritual conditions than the precedent one, in my 60's I'm in better shape than in my 50's... Thanks Jacinto!!!
Only 55 years young but same. Just got back from the gym a couple of hours ago where, amongst other exercises, I bench pressed 120kg five times and deadlifted 180kg. Now that might not win any medals, but my form was good, it’s better than I could do in my 40s and I feel fantastic. Oh and like, Jacinto I walk to and from the gym (approx 4km) as its a great way to warm up and cool down. Anyway, the guy is an inspiration - keep it up.
I’m 83 woman in 60 I did lots of weight lifting and swimming and walking I have Af ,and twice I had stroke but still I do my Excersise every day at home and walking he is very good he is now my inspiration I have heart ablation soon I look forward to get healthier and do more exercises ❤
I talked this guy up. I just mentioned him in conversation a few weeks ago talking to a buddy of mine about training. Good to see this guy still at it. Thank you Mr. Bonilla for your dedication to fitness.
I am 67 and work out every day, I lift weights and do pushups and several other exercises. I cannot do as many reps as I am old like Him. He is truly unique!
Fantastic, I hope I'm still as healthy as I am now at his age. I am 56 and people tell me I look 36. I train 3 to 5 times per week depending on how I feel and I walk to and from gym also.
BRAVO!! .. So very happy I am seeing such an excellent video of Mr. Jacinto Bonilla. He is such a very beautiful human being in extremely excellent condition. He has definitely motivated me to be the very best I can be. 72 years old, exercising every single day and in good health at this time!! .. Age is definitely simply a number!! God Bless Jacinto Always!! ❤❤❤
*I always love to see people focus on moving. I was swimming today and feel great. I have been active all my life. Always played sports and I realize IAM addicted to the SWEAT. Thanks for sharing I have new inspiration in the gym tomorrow. BTW did I mention IAM 67 years younger.*🤣😂
Well, there is my North Star. I'm a younger version of Jacinto, I hope. Seven years ago, I got into the gym, coming 65 at the time. Weightlifting is the closet thing to a fountain of youth that can be found. It has made me stronger in every way. I will also train until the last day. Keep on keeping on Jacinto. Thank you for the example.
Jeez it's insane how young his face looks! His body too, but it's more rare to see the face look as young as the body at that age. The as many reps as your age thing is pretty interesting and challenging. Excited to try. Thanks for posting this guy. A great reminder of activity level and mindset making a huge difference in your life and aging.
I'm just a kid of 60 so will start when I am older! But I love this guy what an inspiration. He has had his problems but like a tank of a man he just drives through. Great job!!
Do it .. I am 51, working as a mechanic for the last 30 years. I have hand, back leg pain just everywhere you can name of but I refuse to take pills. I started going to the gym 6-7 days a week for the last 2 years . No more pain and even after shoveling snow .. it's worth it
This man is an inspiration! People like him are an inspiration! This can help a person live longer and healthier instead of depending on others and their "whims". There are people who retire young and die young because they do nothing but watch TV all day and eat junk food! Even if it's just regular food, sitting all day is a recipe for disaster and even if you have a job where you're sitting all day the doctors will tell you you're gambling with your health!
I am a regular runner myself,senior citizen.I do natural exercises like pushups ,stretching,and some basic karate exercises too as I am a karate Brown belt..I love all athletes who are having some sort of disciplines in life .Greetings and best wishes to all the people of good WILL! From Colombo Sri Lanka!😀🙌🙋🌹🌹🌹
What an inspiration. Wow, he looks fantastic. Just back into skiing at 51 after a break of almost 30 years. Had friends telling me to slow down, be careful. Had an absolute blast skiing for two weeks, even trying snowboarding a couple of days (some of the biggest hits had in life catching edges). Also dropped a couple of kilos with a light breakfast, skipping lunch and skiing through to the close of lifts at 4pm. Also back in gym and the strongest have ever been. Benching and squatting over 220 pounds.
I'm 74 and have trained with weights since my late teens. 200kg leg press for 15 reps, 28kg dumbbells for bench as examples. All this despite some back, knee and shoulder issues. Growth hormone release is the answer for anyone, no matter the age. Keep at it! 😎
This guy is unbelievable. He's a perfect example of what we are capable of as humans with the right mindset and the determination to buck the conventional wisdom. You're only limited by your mind, no matter what your age.
Props to this gentleman! Doesn't look a day over 60. The human body is designed to improve the more you use it. Typical appliances, machines and cars AGE the more they are used. If you wish to add longevity to your life, strength training is the way to go. I hope to be doing as well when I am 83.
Awesome. I'm 62 and pretty well fit. Mr. Bonilla gives me inspiration to keep training. He truly epitomizes the term "Age is just a number". Total respect for this gentleman...💪🙏
30to40 reps of anything is enough for me. Over fatigue can lead to injury in my book. I turned 50 last month and in better shape now. If we had access to the internet years ago...the wealth of knowledge out there: I have youtube chiropractors, personal trainers, physical therapists, dermatologists. There's no excuse for the younger generations not to be healthier, but they aren't.
I applaud this man and everyone older who keeps working out.I am 61+ and have been going to the gym continuously since 1983.I do weight lifting, and now do more weighted and plain calesthenics routines.I work on mobility and stretching.For cardio I cycle,jog,walk and some HIIT.I am lean,shredded and muscular with low body fat.I am currently studying to become a personal trainer.I will try Jacinto's system.It is never too late to start exercising but it is too late to never start.Lets Gooooo! Glenn from Boston
Mr. Bonilla is a great inspiration for people of all ages. All it takes is determination, motivation, and consistency. Keep moving folks. Move it or lose it.
I'm doing my best to stay in shape. Seeing stories like this inspire me to keep going and doing better. Being 59 currently, I see a brighter path ahead thru this video and 83 doesn't seem that old anymore!
Im so happy to see my peers for the future insights of positive outcomes, im 59 still training like iwas when i played rugby league , weights ,4 days walks every other day sprints on wednesdays and jogs on sundays and the fact im still looking lean no medications and im happy within myself and thats the key.Go hard older bros cheers.
He is a master blaster, my rispect!⚡️💪🏻greetings from Puerto Rico in the caribean🇵🇷. 57 and still training, paddleboarding, mtb and water polo in the master league.
I know Someone with the same Age with Alzheimer or other sickness and disease.He Is a great One , it's matter of choice, Life extension and highest quality choice.thank you to exist,from Italy.
I'm 70 and go to the planet fitness everyday twice on sat n twice on sundays.. learned fitness technics in Nam did 2 tours had to be tough as nails to survive jungle life and fight the enemy hand to hand in Nam. Worked out in prison in Cali in the 80s for a decade.. afterwards worked as a brick mason lifting bricks in 95 heat is harder than weight lifting. I stopped everything at age 50 n got big as a cow at 6' 5" 285 ibls it was unhealthy and almost killed me. I started the gym again at age 62 and now I'm back in shape and feel young again..thanks Mr. Bonilla for the encouragement, and the training advise worked miracles for me. Love you brother stay fit and, God bless you!!!
Älskar denna livstil! Grattis #JacintoBonilla jag beundrar dig! Själv är jag 64 och tränar 3 gånger i veckan! Jag skall utöva varje övning 64 gånger! Jag lovar dig!
Mind is the key. If the collective consciousness can accept humans live longer then humans live longer. So examples like this are important for helping the collective accept that.
I wholeheartedly agree with Jacinto's sense that continuous working out through one's life keeps a person healthy and flexible. It is in the attitude. It started in primary school when we had gym class and recess. The secret is to keep up with gym class and recess through our lives. We should also study about health.
Love these stories. Peolpe often don't believe until they see it. This will hopefully inspire others to take responsibility and live well into old age 🙏
What an inspiration! I have lifted weights all my life and still do at 79 but just not as heavy. Today I eat right and I am still in good health. A positive attitude along with some humor is essential. And stay in touch with your friends and family every day. It all works together to make a life worth living as we grow older.
Amen
Ok, thanks for your advice 🙏
Absolutely 👍
Ok, that's all we need to know, he is not the only one can do it, I am starting today! I have been doing chin up, dumbbells and pushup all my life, now more weights!!!🤪
thanks for sharing
Was told I was too old in 40s started training in crumbling garage lifting rocks doing PUSH UPS on paint cans pull UPS on beams got ripped af at 51 years old!!!
Proving it on your channel garageman BRUTAL keep it up 🔥
Just checked your channel garageman INCREDIBLE!!
I just subbed your channel
I'm 56, and just Sub your channel
Gym garage man
If I had to guess his age at a glance without seeing how fit he is I would say 60. Watching him work out, he's timeless!!
Me too! I thought he was the same age as me!! 😂
I don't think there's any way he's that old. I could be wrong but I think this is bullshit. I'm 62. From the neck down look 22. Nobodies face and neck are going to be that wrinkle free at 83
@@keithmerkel7542 Maybe was an office worker and stayed indoors all day with no sun damage.
indeed. 23 years younger than his actual age.
@@keithmerkel7542 You have no proof so why would you insult a man and call him a fraud and liar and to do this on his channel is even worse .. this is his life, job ,family everything. You need to stop all of you yourube losers, and get some respect at least act like you have balls and I don't mean in your mouth. You said ur built like 22 that's debatable at 60ish and harder to believe than him being 82. Come on man? 22 is young. lol.
My dad is 80 and still heads to the gym around 4-5 am 6 days a week! He just retired from a taper (applying mud on drywall) for 55 years , I’m 55 and train 7 days a week , hopefully I can live up to my dads training standards 👍🏻💪🏻🙏🏻❤️
You have good genes and most importantly a good attitude.
There are people in their 90s, in great shape.
Taki mika, in Japan, doing splits at 92..and some men are getting cut in gym in their 80s
@@kiwi007 Why you guy like to perpetuate genetic reason, most health and disease are life style, a Obese family because they all eat the same junk food, and developed terrible habit, genetic had being the make believe scapegoat
@RoderickTheRed exception is not the rules, just a century ago, few people are Obese, cancer and diabetes are rare, blame all to the gene is just a excuse from the pharmaceutical industry and some lazy and unmotivated people
My dad is the same 80 Nov and works out 5 days a week. Has my whole life.
Met this guy in January if 2010. He ran my first intro to CrossFit set of classes at Black Box NYC. He was a machine back then. He's still one now. So happy to see him Alive and Kicking.
Right on. The video made it sound like at 67 he just started exercising and bam. There are endless videos about people like him. There is one common thing among all of them - they ALWAYS exercised, all their life. The only example of old people that had never touched weights and actually made progress is an obscure Bulgarian video and it is not in English. Maybe you can translate it automatically. Here:
th-cam.com/video/I93K9eW-xkQ/w-d-xo.html
Bravo Jacinto!! I'm 61 years young and I agree with you. I have the commitment with myself, every NEW decade I've to reach better phisycal, mental and Spiritual conditions than the precedent one, in my 60's I'm in better shape than in my 50's... Thanks Jacinto!!!
Only 55 years young but same. Just got back from the gym a couple of hours ago where, amongst other exercises, I bench pressed 120kg five times and deadlifted 180kg. Now that might not win any medals, but my form was good, it’s better than I could do in my 40s and I feel fantastic.
Oh and like, Jacinto I walk to and from the gym (approx 4km) as its a great way to warm up and cool down. Anyway, the guy is an inspiration - keep it up.
I’m 83 woman in 60 I did lots of weight lifting and swimming and walking I have Af ,and twice I had stroke but still I do my Excersise every day at home and walking he is very good he is now my inspiration I have heart ablation soon I look forward to get healthier and do more exercises ❤
🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼
🙏
🙏
🙌🏽🙏🏽
Fantastic you are.inspiration for us m 40 years old thank you for sharing vedio
I talked this guy up. I just mentioned him in conversation a few weeks ago talking to a buddy of mine about training. Good to see this guy still at it. Thank you Mr. Bonilla for your dedication to fitness.
Amazing !!! My father is 76 and he looks super young because of weight lifting 👏👏👏👏💪💪💪💪💪
I am 67 and work out every day, I lift weights and do pushups and several other exercises. I cannot do as many reps as I am old like Him. He is truly unique!
Ever heard of TRT?
Im 61 and stronger than this guy, but even i cant do 61 pullups. I think he means that for excercises with lighter weight.
@@Africa-d8w What is TRT?
@@Africa-d8w What is TRT?
He's taking steroids or testosterone replacement therapy.
I'm 47, and even watching this, all my joints ache.
An incredibly inspirational gentleman
Fantastic, I hope I'm still as healthy as I am now at his age. I am 56 and people tell me I look 36. I train 3 to 5 times per week depending on how I feel and I walk to and from gym also.
fantastic
BRAVO!! .. So very happy I am seeing such an excellent video of Mr. Jacinto Bonilla. He is such a very beautiful human being in extremely excellent condition. He has definitely motivated me to be the very best I can be. 72 years old, exercising every single day and in good health at this time!! .. Age is definitely simply a number!! God Bless Jacinto Always!! ❤❤❤
*I always love to see people focus on moving. I was swimming today and feel great. I have been active all my life. Always played sports and I realize IAM addicted to the SWEAT. Thanks for sharing I have new inspiration in the gym tomorrow. BTW did I mention IAM 67 years younger.*🤣😂
Well, there is my North Star. I'm a younger version of Jacinto, I hope. Seven years ago, I got into the gym, coming 65 at the time. Weightlifting is the closet thing to a fountain of youth that can be found. It has made me stronger in every way. I will also train until the last day. Keep on keeping on Jacinto. Thank you for the example.
do you take test?
Jacinto Bonilla is an inspiration for us all... ¡Muchas gracias, Jacinto!
Jeez it's insane how young his face looks! His body too, but it's more rare to see the face look as young as the body at that age. The as many reps as your age thing is pretty interesting and challenging. Excited to try. Thanks for posting this guy. A great reminder of activity level and mindset making a huge difference in your life and aging.
Lifting a heavy weight for low reps is a terrible way to work out ..high reps are the way to go
no es un chico joven
@@richardlawson6787
But you'll be big but weak
Gotta be big and strong
Much agree, he has a younger looking face. Of course, his physical appearance is impressive as well
@@coasteyscoasteys I've got ten grand if you can do twenty strict pullups ..if you can't you are weak...if you can your strong ..it's simple
I'm just a kid of 60 so will start when I am older! But I love this guy what an inspiration. He has had his problems but like a tank of a man he just drives through. Great job!!
Yayyyy I love this for him!! I can't wait to share this with my loved ones and friends. Anything is possible. ♥️♥️♥️
He looks a very fit 60 year old. He is a good looking man too. 😘
What an inspiration! I'm 57, I will pick 6 exercises and do 57 of them each
Do it .. I am 51, working as a mechanic for the last 30 years. I have hand, back leg pain just everywhere you can name of but I refuse to take pills. I started going to the gym 6-7 days a week for the last 2 years . No more pain and even after shoveling snow .. it's worth it
Amazing and inspiring beyond words...
A blessing to us all,Thanks and please don't stop.
73, been exercising since teens. Working out right now watching youtube.
I' m 71 . And I ' m from México. I decided to run my 12 maratón , thank to you .
That's amazing . That's how I plan on living my life if I'm blessed to live to be 83 yrs young. He's a beast
He looks about 60 years old, what an inspiration.
Right 👍
2/10/2023
face looks 60 at the most, body looks 30. trt helped im sure but still one of the most impressive physiques ivr ever seen considering his age
@@Ty-oe4dr Damn, the 30's year old where you live must look really bad.
workouts matter
@@Ty-oe4dr Nothing wrong with TRT dosages under professional supervision in that age.
This man is an inspiration! People like him are an inspiration! This can help a person live longer and healthier instead of depending on others and their "whims". There are people who retire young and die young because they do nothing but watch TV all day and eat junk food! Even if it's just regular food, sitting all day is a recipe for disaster and even if you have a job where you're sitting all day the doctors will tell you you're gambling with your health!
Loving this!! How inspiring!!
Not when you consider he's taking testosterone replacement.
@strangerhythmblah blah blah. I'm 63 and I've been bodybuilding since I was 20. I can spot them a mile away.
I am a regular runner myself,senior citizen.I do natural exercises like pushups ,stretching,and some basic karate exercises too as I am a karate Brown belt..I love all athletes who are having some sort of disciplines in life .Greetings and best wishes to all the people of good WILL! From Colombo Sri Lanka!😀🙌🙋🌹🌹🌹
I pray this man lives and inspires people to stay healthy
My respect for his mental strength. Especially old people need such an example!! Wow- love it👍🏻👍🏻👍🏻💪🏻
What an inspiration. Wow, he looks fantastic. Just back into skiing at 51 after a break of almost 30 years. Had friends telling me to slow down, be careful. Had an absolute blast skiing for two weeks, even trying snowboarding a couple of days (some of the biggest hits had in life catching edges). Also dropped a couple of kilos with a light breakfast, skipping lunch and skiing through to the close of lifts at 4pm. Also back in gym and the strongest have ever been. Benching and squatting over 220 pounds.
Very nice!
Incredible. Really impressive.
My hero. I want to grow up to be like him. 🤩
Very blessed to have had many opportunities to work out with Jacinto at CrossFit South Brooklyn. He’s a total legend and a great lifting partner.
Superb !Very inspirational video .👍🏼💚😁 I am from Sri Lanka .
I am truly inspired!
I'm 74 and have trained with weights since my late teens. 200kg leg press for 15 reps, 28kg dumbbells for bench as examples. All this despite some back, knee and shoulder issues. Growth hormone release is the answer for anyone, no matter the age. Keep at it! 😎
Omg absolutely brilliant
What a Man and he certainly don't look his age 60 maybe?
May God continue blessing him
I am 66 and I work in gym hard.
I do Windsurf, wingsurf, kitesurf, alpine ski, MTB and Roadbike. He is my hero and example of life!
Thanks
The faster you run , the sooner the grave
Love this guy man after my own heart good for you man!
Inspiratioal man. I am 86 yeArs Young. With moderación. Practice. Weight, intermitente fast, walk, intermittent hipoxia (wim Hoff),. Have a good time.
You are an inspiration. I go to the gym at 60 +. Praise God.
Damn😳 This guy doing those exercises & double unders at 83yrs! Inspiration💯 for me & I'm 53. What a boss💪❤👌
This man is such a living inspiration! If I were owner of a gym I literally paid that man for training in my center, ;-).
This guy is unbelievable. He's a perfect example of what we are capable of as humans with the right mindset and the determination to buck the conventional wisdom. You're only limited by your mind, no matter what your age.
Thanks. It is a great encouragement for old people to rethink about their age and rejuvinate with physical exercises.
He looks 20 to 25 years younger then he is for sure. WOW!
So encouraging! GO Jacinto, and all who would hear and follow. God bless.
Massive inspiration. He's right, to live a quality life we need to run, jump and use our strength 💪
@@PakistanIcecream000running is a high intensity workout...besides it's in our dna to run.
You re the best,huge respect from Greece
Awesome thanks ☺️.
I knew telling people that age is just another number.
Jacinto Bonilla has good genetics ( + positivity, effort & dicipline ) - Well done sir.
Inspirational!
fantastic job Jasinto congratulations
What an inspiration. Thanks
A true role model
I am inspired man, this the life I am going to live. Wealthy, healthy and leading in good example.
Props to this gentleman! Doesn't look a day over 60. The human body is designed to improve the more you use it. Typical appliances, machines and cars AGE the more they are used. If you wish to add longevity to your life, strength training is the way to go. I hope to be doing as well when I am 83.
Now thats what I'm talking about! Congrats Jacinto!
Parabéns Jacinto Bonilla, obrigada pelo seu EXEMPLO. você é daquelespessoas que mudam o mundo. Muito obrigada. Brasil RJ
Awesome. I'm 62 and pretty well fit. Mr. Bonilla gives me inspiration to keep training. He truly epitomizes the term "Age is just a number". Total respect for this gentleman...💪🙏
This man is amazing! Jacinto looks like he´s 43 years old. 💪🙂
Settle down mate
no he doesnt look 43 wtf . he looks 65
@@Another_Revert hahaha!
So 7 years older than me? Lol no he looks 65 ish. But still far from 83. Extremly impressive.
Inspiring spirit of youth..
Age is just a number in pasport ...
Awesome....
Truly inspirational 👏.
I'm 60 I will work out this morning and start again Thankyou very inspiring
I love it! I was 55 years old when I got completely addicted to weight training. It is the best. I feel healthier now than at any point in my life.
30to40 reps of anything is enough for me. Over fatigue can lead to injury in my book. I turned 50 last month and in better shape now. If we had access to the internet years ago...the wealth of knowledge out there: I have youtube chiropractors, personal trainers, physical therapists, dermatologists. There's no excuse for the younger generations not to be healthier, but they aren't.
Just what I needed,inspiration personified,thank you Sir♥️
Met him once at a CrossFit competition in Rhode Island. Inspiration!!!
He is amazing ... truly inspirational ... Respect and love
I applaud this man and everyone older who keeps working out.I am 61+ and have been going to the gym continuously since 1983.I do weight lifting, and now do more weighted and plain calesthenics routines.I work on mobility and stretching.For cardio I cycle,jog,walk and some HIIT.I am lean,shredded and muscular with low body fat.I am currently studying to become a personal trainer.I will try Jacinto's system.It is never too late to start exercising but it is too late to never start.Lets Gooooo! Glenn from Boston
Mr. Bonilla is a great inspiration for people of all ages. All it takes is determination, motivation, and consistency. Keep moving folks. Move it or lose it.
I'm doing my best to stay in shape. Seeing stories like this inspire me to keep going and doing better. Being 59 currently, I see a brighter path ahead thru this video and 83 doesn't seem that old anymore!
He's on trt
Im so happy to see my peers for the future insights of positive outcomes, im 59 still training like iwas when i played rugby league , weights ,4 days walks every other day sprints on wednesdays and jogs on sundays and the fact im still looking lean no medications and im happy within myself and thats the key.Go hard older bros cheers.
Very important🥇🏆, bravo👏👏👏,good luck and good continuation 🔥🔥🔥🥊🥊🏋
He is a master blaster, my rispect!⚡️💪🏻greetings from Puerto Rico in the caribean🇵🇷. 57 and still training, paddleboarding, mtb and water polo in the master league.
Top man,great stuff
A true inspiration!😊
Wow, what a guy!!
Very inspirational, at 58 this has me joining a gym. Thanks for sharing
Respect man men health is wealth
I know Someone with the same Age with Alzheimer or other sickness and disease.He Is a great One , it's matter of choice, Life extension and highest quality choice.thank you to exist,from Italy.
I'm 70 and go to the planet fitness everyday twice on sat n twice on sundays.. learned fitness technics in Nam did 2 tours had to be tough as nails to survive jungle life and fight the enemy hand to hand in Nam. Worked out in prison in Cali in the 80s for a decade.. afterwards worked as a brick mason lifting bricks in 95 heat is harder than weight lifting. I stopped everything at age 50 n got big as a cow at 6' 5" 285 ibls it was unhealthy and almost killed me. I started the gym again at age 62 and now I'm back in shape and feel young again..thanks Mr. Bonilla for the encouragement, and the training advise worked miracles for me. Love you brother stay fit and, God bless you!!!
Ok. I've seen some inspirational old guys but this guy is the most outstanding.
Congratulations, and thank you for the inspiration.
Friends, what do you think about this man?
He's AMAZING! I don't know him, but I'm so proud of what he's achieved!
Wow. Inspiring
Amazing
He proves there is no excuse
May God bless him
Aeesome
He's a Zaddy! ;)
Joke aside, Jacinto is absolutely inspirational! Most can hardly do 1/10 of what he can do. Thanks for sharing this wisdom with us! 🙏
Älskar denna livstil! Grattis #JacintoBonilla jag beundrar dig! Själv är jag 64 och tränar 3 gånger i veckan! Jag skall utöva varje övning 64 gånger! Jag lovar dig!
so we found that Swedish comment we were eagerly waiting for
Mind is the key. If the collective consciousness can accept humans live longer then humans live longer. So examples like this are important for helping the collective accept that.
I absolutely agree with you 👍🏼
What a great story! It's very helpful to see what's possible. Thanks for sharing!
Great inspiration. Will start working on it 👍🏻
Respect and inspiration...
Jacinto is my role model! I'm just back to the gym at 61.
I wholeheartedly agree with Jacinto's sense that continuous working out through one's life keeps a person healthy and flexible. It is in the attitude. It started in primary school when we had gym class and recess. The secret is to keep up with gym class and recess through our lives. We should also study about health.
Love you brother..Great going..what a motivation.
Love these stories. Peolpe often don't believe until they see it. This will hopefully inspire others to take responsibility and live well into old age 🙏
la vejez eso no existe existe la inmortalidad
God bless him!!!
I'm working my way up to 57. 🥴👍🏼 It'll be a while... 😂😇🌷
Fantastic and an inspiration to all I'm 57yrs young and love training